Choose from options: Determine if the sentence is true based on the text below:
Speaking up for yourself may cause you to come out of your shell.

How to have the courage to speak up<br>Stop feeling guilty. Speaking up for yourself may cause you to step out of your comfort zone. You may feel leery about doing so because you don't want to hurt anyone's feelings.
Select from:
[1]. Yes.
[2]. It's impossible to say.
[3]. No.