When it comes to feeling better about yourself,nothing will help you like healthy eating.Controlling what you eat is a big factor   in how you look and feel.If you think about it,so much of how we behave,how we feel,and how our bodies perform is based on what we put into them. The old saying "You Are What You Eat" is actually true.The problem is that a lot of mainstream diet books you might find in your local bookstore or online are trying to sell you diet plans that don't work and that might even make you sick. Healthy eating is great for your body.It doesn't take a rocket scientist to figure that out.Many people don't realize just how good healthy food is for them.By eating great foods that are natural and healthy,you can lose weight.You can also have a lot more energy.So you shouldn't just think of healthy eating as a way to burn fat,but you should also think of it as a way to get your life back in order. You can spend more time with your family and get more work done because you will have more energy.You will be impressed by how much better you'll feel by putting nutritious,natural foods into your body.Your look will be better.You'll have more energy,and you'll be happier. The important thing to remember when it comes to eating healthy is to not fall for any tricks.There are a lot of people out there looking to make quick money.They will tell you just something so they can sell a book or a video.What you need is to trust a diet plan that is right for your body.Educate yourself about your own body type.Find out what kinds of foods are best for you.If  the diet book you trust doesn't teach you these important  factors,then you might be reading bad information. In the author's opinion, if you want to feel better about yourself, you should  _  . A) keep taking exercises every day B) avoid an unhealthy diet C) try to lose weight D) make a diet plan
B


(Question)
People in South Korea who feel they can no longer bear the stress of everyday life now can choose to stay in a prison to relax and think deeply. In a society where pressure to do well in school and find highly-paid jobs is intense, a former lawyer came up with an extreme relaxation idea. Kwon Yong-seok created the "Prison Inside Me"--a stress-reduction center with a punishment theme. People come here to cut themselves off from the outside world and pay to be kept in 60-square-foot (5.6-square-meter) cells  . Located on the outskirts of Hongcheon, about 58 miles (93 km) northeast of Seoul, "Prison Inside Me" came to life after Mr. Kwon voluntarily asked to spend time behind bars for "healing reasons," but his request was turned down. "I didn't know how to stop working back then," he said. "I felt like I was being swept away against my will, and it seemed I couldn't control my own life." So, Kwon and his wife Roh Ji-hyang decided to take matters into their own hands, and designed and built a prison-like spiritual center. The construction was completed in June last year and cost about 2 billion won ($19 million). The facility includes 28 cells, furnished with only a toilet, a sink and a small table, where guests can spend time alone, thinking about life and enjoying private thinking periods. Moreover, guests can also join group thinking periods in the hall, where they are given instructions on how to free themselves from what Mr. Kwon calls the "inner prison" to find inner peace. According to the Wall Street Journal, hundreds of stressed South Koreans are checking in at the stress-reduction facility to think about their lives and regain control of it. A two-night stay at "Prison Inside Me" costs 150,000 won ($146). Mr. Kwon and his wife explained that at the beginning they had a different plan for the "relaxation center," and imagined a longer stay for their guests, but, given that people weren't able to take more time off, they had to reduce the length of stays to just two days. Park Woo-sub, a guest at "Prison... Who should go to the "Prison Inside Me"? A) A successful businessman B) A criminal at large C) A primary student D) A depressed man
(Answer)
D


Ques: One day Thomas Alva Edison was given a letter by his teacher. His teacher asked him to give it to his mother. Edison thought it was something nice. After he returned home, he proudly gave it to his mother, saying "My teacher let me give this letter to you." Not knowing what it was, Edison's mother opened it, and then her eyes opened wide. With tears in her eyes, she looked at her son and read out the letter aloud, "Your child is a genius. This school is too small for him and doesn't have enough good teachers to train him. Please teach him yourself." The fact was that Edison liked asking strange questions in class. His teachers thought he was mentally ill. They could no longer stand him and decided to stop him from going to school. However, Edison's mother didn't give up on her son. She taught him at home. Many years after Edison's mother died and he was already one of the greatest inventors, one day he was looking through the old family things. Suddenly he saw a piece of folded paper in the corner of a drawer. He took it and opened it up. It read, "Your son is addled (mentally ill). We won't let him come to school any more." Edison cried for hours and then he wrote in his diary, "Thomas Alva Edison was an addled child, but, by his hero mother, he becomes the genius of the century." Having faith in those we love is very important. We should have faith in those around us. Even if others have given upon you, you should have faith in yourself. How did Edison's mother probably feel when reading the letter? A) relaxed B) sad C) proud D) calm
Ans: B


Question: I was at a dance club when I was nineteen. One day my new friend walked with me to my car. It was a very cold night. As we were walking to my car, a man walked up to us. Behind him was a woman pushing  _ with a child inside who was about 2 years old. The child had only a jacket on and it wasn'tzipped . The man began to tell us he wanted to borrow some money for the night and that he had a job but no place to live and was waiting for his first paycheck. He confirmed he could get our mailing address and mail the money back to us. The guy I was with reached into his pocket to give this man a $20 bill. As the man was extending his hand out to take the money, I put my hand on my new friend's hand and said, "Can I talk to you for a minute?" I told him some people earned money by begging and that they always cheated those with soft hearts. And if they were truly worried about their child being out in the cold, they would have at least zipped his jacket. My friend looked at me with disapproval and said, "Michael, I know there are some people out there that take advantage of others. I also know some people out there that are one paycheck away from being homeless. If I gave $20 to 10 people and only one of them really needed it and used it for the right thing, it was worth it." I am now thirty-seven years old and have never forgotten what he said to me. I don't even remember his name now. But I do remember that this experience changed my perspective . According to the author's new friend, some people  _  . A) were poor and about to be homeless B) often wished to have no paycheck C) weren't out of work but they said they were D) were always making fun of others
Answer:
A