How to determine how good you are at crossfit<br>Determine your fran time. [substeps] Fran is 3 rounds of 21 , 15, and 9 repetitions of 95 lb thrusters and pull-ups for time. A thruster is completed with the bar in the front squat position in the sanding position.

Based on the paragraph above can we conclude that "Ability at crossfit can be quantitatively determined."?