In this task, we ask you to rewrite a sentence in simple English without changing its general meaning. Essentially, you want to make the sentence easier to read by using simpler words, utilizing more straightforward sentence structures, and omitting non-essential information etc.

A cycle often begins in which people with BPD feel emotional pain , engage in impulsive behavior to relieve that pain , feel shame and guilt over their actions , feel emotional pain from the shame and guilt , and then experience stronger urges to engage in impulsive behavior to relieve the new pain .
A cycle often begins where people with BPD feels emotional pain and acts impulsively to relieve that pain .