In this task, you are given a context and four options. Each option is a suggested ending for the context. You should read the context and pick the best ending for the context. Please answer with "A", "B", "C", and "D". 

[header] How to improve your leg flexibility [title] Start off with the " easy pose. [step] " sit on one or two folded blankets with your legs stretched in front of you. Bring your legs in and sit cross-legged, and make sure your knees aren't at a level any higher than your hips (sitting on the blankets will help with this). <sep> (A) Lift your feet (they should be positioned vertically in front of you with your feet shoulder width apart) off the blankets. [substeps] Get slightly more rigid by taking big strides forward and focus on the floor around you. (B) Do the pose for 4 to 6 sets of 10 repetitions. [substeps] You can use your foot in this pose if you want to strengthen your leg muscles. (C) [substeps] Many people find it hard to do a basic pose with their legs crossed before they can complete yoga poses like the " leg dog " pose. This exercise can be coupled with the' loom pose' to improve your leg flexibility. (D) Don't let your chest sink down: hold your chest out and pull your shoulders back. [substeps] Hold this pose for several minutes, and feel the stretch working through your quads, hips, and lower back.
D

[header] How to ask customers for feedback [title] Use a survey. [step] Surveys are the easiest method for collecting feedback. You can create a survey on surveymonkey and then send an email to your clients. <sep> (A) You can also post a link to the survey on your twitter and facebook pages. [substeps] Consider posting short surveys on your website using qualaroo or an equivalent tool. (B) This gives you a much-needed opening to discuss your feedback. [substeps] Write a survey that states how well the company is doing. (C) Keep in mind that you are going to be giving customers feedback about your company. The survey can be in the form of a written question or business letter, a presentation or post, or forum. (D) Be sure to include your real name so that the survey can be retrieved and someone else can reach out to you if needed. Customers then will be able to find you and send you back their feedback.
A

[header] How to hook up with a girl at a bar [title] Practice good hygiene and grooming. [step] Present your most attractive self by practicing good hygiene and grooming. Take a hot shower, style your hair, trim your beard or shave (if necessary), and put on cologne. <sep> (A) Try not to throw on too much cologne, as the overwhelming smell may turn off potential dates at the bar. [title] Choose a bar that will have a higher likelihood of single women. (B) If your feminine friend tends to wear perfumes and other negative products, make sure you go into the bathroom and spray a little one on yourself before entering a bar. Avoid eating before a meal or drinking during the time you are sitting down. (C) Shave too, and wear a stylish outfit that makes you look fresh and confident. If you're a bit too thin, try eating lots of whole grains, fruits, and vegetables, and switching your diet completely to healthier and delicious vegetables. (D) [substeps] Even if you have a bad habit (the girl would probably be attracted by this), be sure to keep it to a minimum and not inadvertently put on perfume. [title] Wait at least an hour before you strike up a relationship with the girl in question.

A

