You may not have heard the words "freshman fifteen" before, but they are very important for students who are entering university. A freshman is a first-year college student. "Fifteen" refers to fifteen pounds--the fifteen pounds added to a student's weight in his or her first year. There are a number of reasons why first-year university students gain (n) weight; but it's encouraging to know that freshmen don't have to add these harmful fifteen pounds. Mistakes choosing food University kitchens serve many kinds of food. Some students choose unhealthy food,because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork. Eating right If you,re careful, you don,t have to add fifteen pounds. Here are some ideas: l Think more about what you eat. l Eat plenty of vegetables and healthy meats. l Don't eat desserts full of sugar; have fruit after dinner. l Try not to eat so much unhealthy food while you study. l It,s all right to have a little fast food sometimes--but not often. l Write down the foods you eat. l Walk, run, do sports--move and you will feel better! Remember that the "freshman fifteen" can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year. Which of these ideas would the writer of the reading probably agree with? A) You'd better not eat unhealthy food. B) Not eating unhealthy foods is easier with friends' help. C) Gaining fifteen pounds can help you study better. D) Some students can eat anything they want.
A
My interest in Chinese food started many years ago, when I had my first job. I was a young reporter for the Daily Journal in San Francisco. Our office wasn't far from Chinatown. I usually managed to arrange my time so that I could go there at least two or three times a week for a good meal. The first time I ever ate Chinese food I loved it. And since then, it just tastes better and better to me. The first thing I noticed was the fresh tastes of the meat and vegetable. When I learned more about the food, I began to understand why it has this special feature. About 5000 years ago, China lost much of its wood because of over population and poor management of its forest. This loss was very bad for the country, of course, but it turned out to be very good for the food. Wood became very expensive and hard to get, so the Chinese had to learn how to use it better. In order to use less wood in cooking, they started to cut their meat and vegetables into small pieces before they put them in the hot oil. That way, the food cooked faster and they saved their _ . The food prepared in this manner kept its fresh flavor --and it's this flavor that attracts people to the art of Chinese cooking. I often wonder if the Chinese appreciated their solution to that ancient energy problem as much as I do now -whenever I eat Chinese food. The author got to know Chinese food   _  . A) when he worked as a reporter in China B) from a news story in the Daily Journal C) after he got a taste of it in the Chinatown D) before he got his first job in San Francisco
C
Q: All residents: Rules for living in Parkrise Flats We all want to live comfortably and safely here, so here are a few simple rules which we think all residents should follow. Rubbish Rubbish collection is on Tuesdays. Please do not leave rubbish bags out before Tuesday as birds and animals can break into them and they smell. Washing There is a washing line for every flat in the garden next to the car park. Please only dry your washing on these lines so it does not disturb people in the ground floor flats. Cleaning The main stairs are cleaned twice a week by the Association, so please try to keep them tidy and clean and do not leave furniture or bags on the stairs or in the hallways. Lights The main lights are on a timer and they stay on for five minutes whey you press them. Please tell the Association if any lights are not working. Noise Residents are asked to keep noise to a minimum. Loud music, etc. can disturb other people and the Association will get in touch with you if you make too much noise. Safety Make sure the main outside door is always locked and do not let anyone in to the main building unless you know who they are. Sometimes people try to get in to the main stairs and then break into flats, so do not let people in unless they are coming to see you. Parking Each flat has one car parking space. These are numbered and are at the back of the building. Do not use another resident's space. If you have more than one car you will have to park it on the road. Do not park where you are blocking entrances. Problems If you have any problems or questions, please call the Association at 0800 096 9000. Parkrise Housing Association It can be learned from the text that   _  . A) people should leave the broken chairs on the stairs B) the Association is always ready to help the residents C) one can park the car at any numbered parking space D) the lights will be on whenever you pass the main stairs
A: B
Q: Just a Little Smile Mark was walking home from school one day when he saw the boy in front of turn fall over and drop all of the books he was carrying, along with two sweaters, a basketball and a walkman  . Mark stopped and helped the boy pick up these things. Since they were going the same way, he helped to carry some of his things. As they walked, Mark knew that the boy's name was Bill, that he loved computer games, basketball and history, and that he was having lots of troubles with his other subjects and that he had just _ with his girlfriend. They arrived at Bill's home first and Mark was invited  in for a Coke and to watch some television. The afternoon passed happily with a few laughs and some small talk, then Mark went home. They often saw . each other at school, had lunch together once or twice, and then they both finished middle school. They ended up in the same high school where they sometimes saw and talked with each other over the years. At last just three weeks before they finished high school, Bill asked Mark if they could talk. Bill asked Mark if he still remembered the day years ago when they had first met. "Did you ever think why I was carrying so many things home that day?" asked Bill. "You see, I cleaned out my locker  because I didn't want to leave anything for anyone else. I had put away some of my mother's sleeping pills and I was going home to kill myself. But after we spent some time together talking and laughing, ! began to understand that if I killed myself, I would have missed that time and so many others that might follow. So you see, Mark, when you picked up those books that day, you did a lot more. You saved my life. " Mark and Bill  _  . A) were in the same middle school and high school B) were in the same middle school but not in the same high school C) of ten had lunch together at school D) had known each other before they began to study in middle school

A: A