Since grade school we have known about the food pyramid, but the food pyramid I want to discuss today is quite different: The Mediterranean Food Pyramid. The pyramid is used by countless health organizations, clinics, doctors and many others to guide people to eat in a healthy manner. It is the standard to live by and health professionals unanimously agree that by following this diet pyramid, your health will benefit tremendously. The pyramid is a wonderful synopsis of what the Mediterranean Diet entails. It shows four different food groups and the optimal number of servings of each group that should be consumed. The pyramid was created based on research of the diet that the people in the Mediterranean countries consume. The area was selected as the model because of the low incidence of heart disease and high life expectancy found in the region. One of the primary reasons for the healthy results of the diet is that the people not only use fresh, unadulterated ingredients, they also cook their meals in very healthy ways. They are among the minority of the world’s population that have not embraced the fast food culture that dominates the US and Australia. It should be noted that both countries are battling an obesity epidemic. There are no processed foods, colas, white flour products, pizzas or any unhealthy food in the food pyramid. There are only categories of fresh, healthy foods: fruits and vegetables, nuts and grains, beans, fish and seafood, and healthy oils (primarily olive oil) – plus a little red wine. Your fat consumption should be moderate along with consumption of dairy products such as yogurt and cheese. Eggs can be consumed daily. Fish (seafood) is preferred over meat and should be consumed twice a week. Poultry is also preferred over red meat and should be consumed once a week. Red meat should only be consumed 3 to 4 times a month. The rest of the time, vegetables, legumes, and/or pasta should be the focal point of your meals. Fruit and vegetables (7 servings) should be consumed daily. Question: When did the Mediterranean Food pyramid start being used as the standard? Options: - before the pyramid was made   - not enough information   - before studies were done on what people eat in Mediterranean countries   - after studies were done on what people eat in Mediterranean countries === The correct answer is
after studies were done on what people eat in Mediterranean countries

(Question)
He picked me up at my house, and after getting back on the main road he turned up the volume on the radio. "Why do you even listen to that stuff?" I asked. It was schlock-rock, simple and unadorned wailing backed by incessantly grating guitars. "I don't really know." "You don't actually like it, do you?" I knew he didn't; I knew what he preferred. His apartment walls were lined with recordings of classical, even archaic music, European folk instrumentals. Maybe rock, once in a while, but he had had something amplified and pitch-altered on every time we'd been together lately. "I think we listen to pop music to punish ourselves," he said. "An aural bed of nails to compensate for our sins." "Those sins being...?" "I don't know... sometimes, don't you ever get so sick of everything you just want to cram your ears full of garbage to spite it all?" This was not normal second-date dialogue, but Phillip and I had known each other for a long time. "It's like you'd rather inflict pain," he said, "like you want to inflict pain on yourself, just for pure spite against... the stuff around us." "You'd choke on garbage to get back at a culture who would do it for you anyway?" "Yeah, kind of. Does that make sense?" "In a very cliched, pop-psychology sort of way, yes." I turned down the volume, then shut the radio off entirely. "Don't you ever want to hurt like that?" he asked. "It's why you read some thriller instead of a classic, it's why you watch TV instead of reading a book, it's why you watch a sitcom instead of PBS, it's why you watch Family Guy instead of the Simpsons." (I might have snorted at this point.) "Because you have to do the bad thing." Question: What is probably true about Phillip? Options: - not enough information   - Phillip wants to keep others from listening to music   - He enjoys listening to music   - He cannot stand music === The correct answer is
(Answer)
He enjoys listening to music

Ques: The bright Sunday morning sun illuminated the stained glass windows, diffusing multi-colored hues across the congregation. Attendance is up today, thought Greg. As the organist was nearing the end of the Prelude, he stepped up to the podium. "Please take your hymnals and turn to page 23, and let's stand and sing 'Holy, Holy, Holy.'" Holy, holy, holy! Lord God Almighty! Early in the morning, our song shall rise to Thee... As Greg sang and conducted the 4/4 pattern, which he could do in his sleep, his mind began to wander. Shouldn't he feel guilty about what he was thinking last night while kissing Cynthia on the couch? His actions had been within the bounds of acceptable behavior. He had nothing to be ashamed of in that regard. But what about his thoughts? It wasn't what he did with Cynthia--it was what he wanted to do. He didn't want to dishonor her or his commitment to God. But his feelings had been only natural. God created humans and gave them sexual desire. Wasn't it okay to want to have sex, as long as you didn't actually do it? Then he remembered the passage from Matthew 5:28. But I say to you, that whosoever shall look on a woman to lust after her, hath already committed adultery with her in his heart. At the end of the hymn, Greg stepped back and Dr. Huff went to the podium and said a prayer. Then there were announcements, two more hymns, and a chorus. After the offering, it was time for the choir to sing their anthem. When Greg motioned to the choir to stand, Cynthia smiled at him from the Alto section. She was so incredibly beautiful. Standing there in her choir robe, she looked like a redheaded angel. If they could just get married, Greg could stop feeling guilty about his desire for her. Question: Who stepped up to the podium? Options: - Cynthia.   - not enough information   - God.   - Greg. === The correct answer is
Ans:
Greg.