Summarize the following:
You’ll find it in the {"smallUrl":"https:\/\/www.wikihow.com\/images\/0\/07\/Windowsstart.png","bigUrl":"\/images\/thumb\/0\/07\/Windowsstart.png\/30px-Windowsstart.png","smallWidth":460,"smallHeight":460,"bigWidth":"30","bigHeight":"30","licensing":"<div class=\"mw-parser-output\"><p>I edited this screenshot of a Windows icon.\n<\/p><p>License: <a rel=\"nofollow\" class=\"external text\" href=\"http:\/\/en.wikipedia.org\/wiki\/Public_domain\">Public Domain<\/a><br>\n<\/p><\/div>"} menu in the list of apps. It’s at the top of the screen.  You will see a preview of your video screen, as well as a few options below. ” As long as you’re not sharing with anyone, your camera is effectively disabled in Skype.

summary: Open Skype. Click the Tools menu. Click Options. Click Video settings. Click no one under “Automatically receive video and share screens with. Click Save.


Summarize the following:
Taking a screenshot of a Snapchat is the same as taking a screenshot of any other app, but you'll need to be able to do it quickly. Taking a screenshot will send a notification to the other person, so make sure you're OK with them knowing you're taking the screenshot. The method for taking screenshots varies depending on your phone:   iPhone - Press and hold the Power and Home buttons.  Android - Not every phone can take screenshots, but most newer ones can. Below are instructions for a few of the most popular Android models.  Samsung Galaxy S Series - Press and hold the Power and Home buttons. Nexus Series, HTC One - Press and hold the Power and Volume Down buttons. Remember, the other person will be notified that you are taking a screenshot. Press and hold the Snapchat to open it. You will see a timer in the upper-right corner denoting how long it will last. Keep pressing your finger on the Snapchat to keep it active. If you have to, do this with your other hand while you continue holding the Snapchat with your finger. As soon as the screenshot is captured, the other user will be notified. The screenshot will be saved to your phone's gallery.

summary: Learn how to take screenshots of your phone. Open the Snapchat that you want to capture. Press your screenshot buttons.


Summarize the following:
Monitoring your progress is important when you're losing weight.  Stepping on the scale regularly can help you see how effective your diet program is going and whether or not you need to make any changes.  Remember, safe weight loss is about one to two pounds per week.  Be patient with your progress.  You're more likely to sustain slow and steady weight loss in the long-term.  For the most accurate pattern of results, it's best to weigh yourself at the same time of day, on the same day of the week and in the same clothes (or choose to go without clothes). If your weight loss has plateaued or you've begun to gain weight, recheck your meal plans and food journals and see if you can cut out any more calories to help weight loss. Having friends, family members or co-workers supporting you through your weight loss plan may help you continue to lose weight and maintain it long-term.  Build a support group to help you stay on track.  See if others you know also want to lose weight.  Many times people find it easier to tackle weight loss together as a group. You can also try finding online support groups or support groups that meet in person on a weekly or monthly basis. Get support by working with a registered dietitian; he/she can customize your meal plan and provide on-going support. Having a motivating and enticing reward at the end of your weight loss goals can help push you through to the end.  Set up something exciting for yourself as you meet your goals.  Ideas to try include:  Buying yourself new shoes or clothes. Treating yourself to a round of golf or other favorite sport. Getting a massage or other spa treatment. Avoid food-related rewards, as these can trigger old habits that might not be conducive to weight loss.


summary: Weigh yourself once or twice a week. Find a support group. Reward yourself.