Problem: Write an article based on this summary: Choose an organizer. Use an over-the-door hanger for baseball caps. Store your organizer under the bed. Use drawer inserts to keep your hats in a dresser. Try head molds to keep your hats on display. Install your organizer. Line your hats up neatly into the organizer.

Answer: There are many kinds of hat organizers available at home stores and online. They tend to work best with smaller, casual hats like baseball caps and trilbys, but if you find one for larger hats you can use it. You can put these on the inside of your closet or bedroom door to maximize space. This wouldn't work well for larger hats, but baseball caps are more flexible. You can use long, flat plastic organizers that slide under your bed or any other piece of furniture. They look like long, shallow boxes. Inserts break up space in the drawer and keep your hats from being crushed by other objects. This is a great option for more fragile hats or hats with decorations, but you can also store casual hats like baseball caps this way. Many hat specialists recommend using head molds as hat organizers, but many people dislike this look. Head molds will keep your hats' shapes intact and keep them on display. Set up your organizer according to the product instructions. Most organizers have very simply, quick installation processes. Put each hat in its own space in the organizer. For casual hats like baseball caps, you can nest them. Fill up your organizer. If you have any extra space, you can try using it to store similar items like scarves and sunglasses.


Problem: Write an article based on this summary: Reduce your salt intake. Eat potassium-rich foods. Increase fiber in your diet. Add coumarin-rich foods to your diet. Drink 8-10 glasses of water daily. Avoid high amounts of caffeine and alcohol. Take vitamins A and C.

Answer: Sodium, or salt, causes you to retain water and hold it in your tissues. Remove processed foods from your diet, which are more likely to contain high levels of sodium. This includes potato chips, canned foods, frozen foods, and fast food. Season your food with herbs and spices rather than table salt. Avoid eating out. Restaurant food usually contains more sodium than a home-cooked meal. Potassium helps to absorb and reduce sodium in your body. Add foods to your diet that contain a lot of potassium like sweet potatoes, beets, oranges, coconut water, apricots, figs, cantaloupe, raisins, and bananas. Experts recommend 25 to 35 grams of fiber daily, but many adults are only getting 10 to 15 grams.  Fiber improves the efficiency of your digestive system, allowing you to shed both fluid and solid waste. Fresh fruits and vegetables are a main source of both soluble and insoluble fiber. You need both to have a healthy digestive system.  Replace refined carbohydrates with whole grains. Choose high fiber, whole grain breads and cereals instead of white bread. Make brown rice, quinoa, and other ancient grains to serve along with your protein and vegetables. Introduce fiber into your diet in stages, since your digestive system may need time to adjust. Some sources suggest that this naturally-occurring compound can help you regulate fluid in the tissues. Limit your consumption of coumarin to small, healthy levels: Sprinkle cinnamon on your cereal or in your coffee, have a cup of chamomile tea in the morning or evening, and regularly add celery and parsley to your recipes. Make sure you are drinking at least 64 oz. (1.9L) of water each day. Although it may seem counter-intuitive to drink water when you are trying to lose water weight, increased water consumption can improve metabolism and the functions of your organs. Being properly hydrated will help to flush chemicals, sodium, and other causes of water retention out of your system.  This is especially beneficial if your bloating is due to premenstrual syndrome (PMS). If your water retention is due to heart failure, kidney disease, or other medical conditions, speak with your doctor about how much water to drink every day.  If you’re thirsting for something with a little more taste, try hot or iced herbal teas, or add lemon, lime, or cucumber slices to your water. Avoid sugary drinks, like soda, since your kidneys will need to process the sugar and it will reduce the benefits of the hydration. A diuretic is a substance that increases how much and how often you urinate, and caffeinated drinks and alcohol are major diuretics that can cause dehydration. Although they can get rid of some water in the short term, they can dehydrate you and cause bloating in high or regular doses. However, natural diuretics like cranberry juice and cabbage can be beneficial in decreasing fluid retention. These vitamins help to minimize fluid retention by improving the strength of your capillaries, the tiny ends of your blood vessels that regulate fluid levels in your tissues. Vitamin A and C supplements can be beneficial.  Oranges, chili peppers, red and green bell peppers, kale, broccoli, papaya, strawberries, cauliflower, brussel sprouts, pineapple, kiwi, and mango are good sources of vitamin C.  Vitamin A shows up in sweet potatoes, carrots, spinach, kale, swiss chard, winter squash, and the greens of mustard, collard, turnip and beets.


Problem: Write an article based on this summary: Do a practice run of your first day. Get your school supplies together. Get a good night’s sleep. Eat a good breakfast. Get your outfit ready. Leave early for school. Talk with your parents about your concerns.

Answer: Before the first day of school, it can help to take a practice run so you know how long it will take to walk, bike or drive to school. Then, know exactly where to go for your first class. Get a list of required school supplies from the school or the school’s website. Go shopping for your supplies and make sure you have them all ready to take to school. Start off your first day of school with a good night’s sleep. Being well rested will help fend off any nervousness you may be feeling. Try to get at least 8 to 9 hours of sleep if you’re over 12, or 10 to 11 hours of sleep if you’re between 7 and 11 years old. You might be too nervous to eat much, but it’s important that you give your body some fuel to get through until lunchtime. Eat something with protein, such as peanut butter toast or eggs. Lay out your outfit for the first day of school the night before. Then you won’t be rushing around for a clean pair of pants or your other shoe in the morning. It will help you start your day off calmly when you can envision yourself walking into school wearing a particular outfit. If you're wearing a school uniform, make sure to get it early and make sure it fits well. Wearing well-fitting clothes will help you feel better about starting a new school. Make sure you leave lots of time in the morning to get to school. You don’t want to be rushing into your classroom after the bell rings. Arriving early may also give you a chance to chat with a few other students and hopefully make a few new friends. Your parents have gone through many transitions and have attended new schools. Ask them about how they felt making new friends. Remember that if you have moved to a new town, your parents are also going through a transition and needing to adjust to a new job or to make new friends. You can ask them about their day too, and maybe even give them some pointers on adjusting to a new situation.


Problem: Write an article based on this summary: For a large number of dice, exact computation by the above methods may be difficult. Compute the mean and standard variation based on the number and type of dice. Use the normal distribution with the above mean and standard deviation as an approximation of the sum of the dice.

Answer:
The central limit theorem states that the sum of a number of identical dice approaches a normal distribution as the number of dice increases. Assuming n dice numbered 1 to r, the formulas below apply.  The mean is  (r+1)/2. The variance is n(r^2-1)/12. The standard deviation is the square root of the variance.