What might happen to someone not used to jogging?
Options:
- better fitness
- exhaustion
- shortness of breath
- lose weight
- blisters
Let's think now! Step-by-step reasoning:
Jogging is a form of aerobic exercise in which you maintain a running speed under 6mph. Jogging can also help you improve your heart health and immune system and maintains flexibility as you age. Shortness of breath happens due to the build-up of carbon dioxide in the body. As carbon dioxide levels accumulate in the body from exercise, it triggers us to breathe more rapidly. Shortness of breath might happen to someone not used to jogging.
So, the final answer is shortness of breath.