Q: What are the worst examples of false advertising you've seen? Did you fall prey to their claims? Rather that vouch for myself - my story is trite, and not particularly interesting - I'll relay the tale one of my nurses shared with me when I was laid up in the hospital for a few weeks. Call her R. R was from an Eastern European country. We chit-chatted a lot, while she was taking my blood pressure readings and stuff. Lots of fun stories! But she relayed to me one of her first U.S. memories: She wanted to lose weight. She was impressed by some things the U.S. had to offer - "you have actual nutritional information on everything!" - and thus figured everything she encountered was on the level. And she found a "miracle cure" company who was along those lines! "These are AWESOME miracle shoe inserts! Wear them, and the pounds will melt away!" She saved her pennies and dimes; she sprung for the inserts. She received them... and they were shoe inserts; that much was true. But then there was their documentation: "using these insoles, combined with a 1200 calorie-per-day diet...." Like a 1200-calorie diet won't likely involve weight-loss, no matter what else you did, shoe inserts aside. The inserts did nothing, obviously. It was a sham. At which point she knew she was snookered, but really had no recourse. She wasn't explicit about it, but I got the feeling that it was a leading factor towards her chosen profession. "I might not have been the most sage medical person ever, but I'm gonna rectify that, and if ever I hear someone falling for that sort of gambit again, I'll be there to nip those sentiments in the bud with my own anecdotes." Which is awesome. I still feel for her. I wish I had contact information, so I could touch base, and express those thoughts personally. But that's the most personally resonant version of false advertising affecting someone that I've seen. R received her shoe inserts: Pick the correct answer from the following options: - after finding out the inserts were a sham - before paying for them - not enough information - after saving her pennies and dimes
A: after saving her pennies and dimes


Q: The two basic things you have to do to have a successful weight-loss journey is consume fewer calories (eat less) and exercise more.  It is a pleasure to report that it is possible to do both of these things without feeling deprived or overwhelmed. Just add these two little extras for help with weight-loss success. Add a Little Extra Exercise to Your Daily Routine A simple way to increase the level of exercise during your week is by adding a little more effort into your daily activities – the things you are going to do anyway. For example, we all have to do housework right? So, that is an easy one! Instead of taking your time and working at a leisurely pace, work faster. As you sweep and mop the kitchen floor, put some oomph into it. Work at a steady, brisk pace. Stretch your arms and use your muscles. This will definitely increase your heart rate, and burn more calories. When it’s time to clean the windows, reach up as high as you can – stretch to the top of the windows and be sure to get into the corners. Then, buff the glass to a high sheen, which will involve a little more elbow grease than normal. When you scrub out the tub and the shower, do it with energy and a song – make those tiles shine. Play fun music and dance when you sweep, mop or vacuum. Work for longer periods of time – 20 to 30 minutes of active cleaning is much better than 5 minutes here and 5 minutes there. It gives you more time to get your heart rate going and a better boost to your metabolism. These are things you can do to keep your house sparkling and build the new you. So, start throwing in an abundant amount of gusto for extra calorie burning and body shaping. What is probably true about increasing activity time during housework? Pick the correct answer from the following options: - not enough information - it will help you lose weight - it will make you frustrated with weight loss - it will not affect your weight
A: it will help you lose weight


Q: Hmmm… that’s a hard one. At first I was going to say giving them daily chores, but the “reward” part of that has actually not been realized yet (what with all the eye rolling and such). So I will have to go with family dinners at the table. Sometimes, “dinner” is fast food, sometimes it is a meal I slaved over for hours - that part doesn’t seem to matter. Whether we are talking about our day, learning manners, having serious discussions, or laughing until we spit our drinks - it is where grow. There have been horrible nights at the table, where we shared bad news. There have been fabulous nights where we celebrated successes and talked about exciting things to come. There have been nights where the kids can see that Mom and Dad are “at odds” and nights where they see us push that aside and joke with each other for the sake of saving the evening. When they were little, we did “About Your Day” - one funny thing, one sad thing, one new thing you learned. Now, they are all teenagers, and the conversations just seem to flow, with never enough time to fit it all in before someone has to rush off to work, to study, or to get ready for bed because we are eating “after practice”. My twins will be Seniors next year, and I know that our table will look a little different from now on. But when I look at that worn oak (outdated) table, that needs refinishing in the worst way - I am grateful for the evenings there, where my kiddos learned to be a family. Don’t be misled, we are not the Cleavers. We have “Fun Friday” where Mom does not get to badger them about their table manners (ugh - they revel in this), Sometimes we eat in the living room while we watch a movie, sometimes we eat in shifts because of our schedules. However, the majority of meals have been together ~ I feel like this is a gift we gave them. The narrator is likely in what situation at the end of the story? Pick the correct answer from the following options: - She is trying to have more children. - She is still together with her family. - She is living by herself. - not enough information

A: She is still together with her family.