Reaching high levels of professional and financial success at any cost has been the modern-day Mecca to multitudes of business men and women for several decades. Unfortunately, the attainment of such an all-consuming goal has not produced the peace and happiness that was expected. There was a dark side to success. Fairly recently, the question of balance and its impact on mental health and happiness has taken center stage in many circles of psychological research. Dozens of studies have been conducted and published on the subject as companies and individuals alike have noticed that their chaotic lifestyle has not produced the happiness they hoped to achieve. The cost has greatly outweighed the benefits. The majority of these studies agree on one thing – there is potential for incredible benefits from living a balanced life filled with interesting and varied experiences rather than living with an all-consuming focus on career. The studies also included some important findings about the effects of stress. Stress is not always detrimental to health and happiness. In fact, a bit of stress here and there is actually healthy, for both plants and animals – it stimulates growth and development. It depends on the source of the stress, how relentles it is, and how it is managed. The danger comes when relentless stress pounds the mind and body and the individuals accept it as the norm. They cope with it the best they can; but allow no time for recovery from the depletion of resources. Professional burnout from chronic stress debilitates the individual to the point that s/he can no longer function effectively on a personal or professional level. Psychology Today tells us that “Burnout is one of those road hazards in life that high-achievers really should be keeping a close eye out for, but sadly – often because of their “I can do everything” personalities, they rarely see it coming.” According to the above context, choose the correct option to answer the following question. Question: Why will stress be detrimental to a person? Options: - not enough information - Not allowing time for recovery - Focusing on varied and interesting life experiences - Allowing it to be a part of life balance
Not allowing time for recovery


I’ve shared my feelings about Temple Spa before in my review of Repose Aromatherapy Resting Cream. Basically, my first experience was a very pushy salesperson at a wedding fair several years ago which really put me off the brand, and it took me a while to try their products again. But when I did I was really impressed, and I can honestly say that nothing I’ve reviewed since has disappointed me! Today I’m reviewing Temple Spa Trufflesque, an Ultra  Hydration & Radiance Masque for the face. Trufflesque aims to give hydration and radiance to the skin, and plumps to help reduce the appearance of fine lines and wrinkles. It’s a luxury mask suitable for all skin types, particularly dry or dull skin, and it helps to rejuvenate tired skin too. The impressive list of ingredients includes black truffles, gold and silk peptides, but unfortunately these expensive additives contribute to Trufflesque’s slightly expensive price tag. The first thing that strikes me about this product is the amazing packaging. All Temple Spa products have really amazing, premium packaging, and I feel that they add to the feeling that you are about to use something really special on your skin. The dark glass jar has a gold lid and it is nestled in a gold and chocolate brown box with the most amazingly cute mask brush slotted in too. The mask itself is gold and it shimmers so prettily, if you look closely it’s almost as if you can see the particles of real gold! To apply you just paint the golden mask onto your face with the cute little brush (it makes applying the mask so easy) then leave for 15-20 minutes.  The mask doesn’t dry completely, it stays a little bit tacky to the touch, and I find that it makes my skin tingle quite a bit. For extra benefits you can also then massage the mask into your skin for around 2 minutes, before removing with a damp muslin cloth or flannel. According to the above context, choose the correct option to answer the following question. Question: At the end of the story the narrator probably felt Options: - Better about Temple spa products - Better about wedding fairs. - not enough information - Worse about Temple spa products
Better about Temple spa products


(Q).
Just a quick review today to talk about these haircare and bodycare products from Yes to… Regular readers of Beauty Best Friend will know that I’m always looking out for new natural skincare and bodycare ranges as I’m passionate about products that don’t contain lots of nasty chemicals. Yes to… is one of these natural brands, based in California their products are always made from at least 95% natural ingredients, are free of parabens, phthalates and SLS, and made with recyclable materials. There are 6 collections, each involves saying ‘Yes to’ a different fruit or vegetable. The products I’ve been trying out are Yes to Grapefruit Rejuvenating Body Wash* and Yes to Carrots Nourishing Shampoo and Pampering Conditioner*. Yes to Grapefruit Rejuvenating Body Wash – the grapefruit range is aimed at those with uneven or dull skintone. This pearlised white shower gel has a gentle zingy grapefruit scent to wake you up in the morning and exfoliating fruit acids help to remove dead skin cells leaving your skin glowing and smooth. The ingredients are 98% natural and the body wash gives a light foam in the shower. I really like it, grapefruit is one of my favourite fruity scents and the large 280ml tube will last me for ages. Yes to Carrots Nourishing Shampoo & Pampering Conditioner – I always avoid sodium laureth sulphate (SLS) in my haircare products as I have a very sensitive scalp and SLS makes it really itchy and sore, so I was really pleased to read that this shampoo and conditioner are SLS free. Made from 97% and 95% natural ingredients respectively this shampoo and conditioner have been formulated for those with a dry scalp and contain carrot seed oil. Both products have a pleasant sweet scent although I wouldn’t say they smell of carrots! My thick hair feels clean and soft after using this duo and my favourite thing is that the conditioner totally prevents my hair from tangling in the shower leaving it manageable afterwards. I can run a brush straight through it when drying without having to get all the knots out first! According to the above context, choose the correct option to answer the following question. Question: Who is the reviewer? Options: - not enough information - woman - blogger - influencer
(A).

not enough information