Problem: Article: If you have any reason to think you may have salpingitis (or pelvic inflammatory disease or another reproductive ailment), you should see a gynecologist as soon as possible. Provide a complete medical history and a detailed account of your symptoms. Your gynecologist will probably start by performing a standard pelvic exam to check for abnormal discharge, pain or tenderness, and other signs of inflammation. He or she will use a speculum to view the cervix and may perform a pap test to check for signs of cervical cancer. Your doctor may want to check your blood for various indicators of infection. A white blood cell count, for example, will help determine whether infection is present. Individual circumstances vary, but your doctor may want to perform other diagnostic tests. He or she may test your urine, for example, or perform other tests to view your reproductive organs. Depending on the severity of your symptoms and the results of other tests, your doctor may recommend laparoscopy – a medical procedure in which a device is inserted into the fallopian tubes through an abdominal incision. A laparoscopy will allow your doctor to see the fallopian tubes in detail. If your doctor decides that your fallopian tubes are infected and inflamed, he or she will diagnose you with salpingitis. If possible, he or she should determine the cause. Salpingitis is further divided into two basic categories: acute and chronic.  Acute salpingitis is a more severe attack, in which the fallopian tubes become swollen and inflamed; they may secrete fluid and stick to the intestines or other organs, and they may fill with pus. Chronic salpingitis is a lower-level inflammation, which often follows an acute episode. The infection is milder, but it also lasts longer. Some women are mistakenly diagnosed with cysts, endometriosis, or other problems before it becomes clear that the fallopian tubes are inflamed. You may have to be persistent. If your doctor thinks you have something else, but you doubt the diagnosis (or still have symptoms after treatment), get a second opinion.
Summary: Make an appointment with your gynecologist. Have a pelvic exam. Get blood work. Pursue other testing recommended by your doctor. Consider laparoscopy. Get a specific diagnosis. Understand that it can sometimes be difficult to accurately diagnose salpingitis.

Problem: Article: Also get any kind of ice cream.    For a bonus you can get mini chocolate chips (regular ones work just as well) and put them around the outside of the ice cream. You can put any kind of chip on it, white chocolate, dark chocolate, butterscotch, etc. If you are not going to eat it right away, put it on the plate and in a freezer. On the other hand if you can't resist put back on the plate and enjoy this tasty treat!
Summary: Grab two cookies of your choice. Set out a plate and put one cookie down. Add a generous scoop of ice cream on the first cookie. Stack the other cookie on top of the ice cream layer. Add extras, as desired. Serve or freeze.

Problem: Article: Have pictures of the two of you in your room?  Throw them out or put them away.  Have an old sweater of theirs that you keep in your closet?  Donate it to charity. These little reminders can make it hard to get over someone, so box them up or toss them. You might be thinking of the laughter and fun that you shared with the one you love; instead, remember the not-so-good times.  There’s a reason you don’t want to love this person anymore.  Focus on what led you to this decision. Think about the time they were rude to your mother, made you cry on your birthday, or how selfish they were in general. daily.  It's likely that thoughts of the one you love are in your mind all the time.  Meditation is a tool that you can use to clear your mind and bring peace to your life.  Pick a time each day to sit down in a quiet space for at least ten minutes.  Focus only on your breathing during this time. If you're inexperienced with meditation, you can download apps like Headspace or Calm. Letting go of the love you have for someone is tough, but with a little help from your friends and family, you can do it.  Rather than isolating yourself, call up a friend to talk. You can talk through your feelings for the person you’re trying to fall out of love with or just catch up on other things in your lives. Try not to call them too often upset about the relationship ending, however.  No matter how good a friend they are, they won’t want to hear sad news all the time. If you've been trying to get over this person for months but can’t shake your feelings, consult with a therapist.  If you feel that you can’t get out of bed or that you aren’t enjoying things like you used to, you might be depressed.  Address it now so you can beat the blues.
Summary:
Remove reminders of them from your environment. Focus on their flaws instead of the good times. Meditate Get support from your friends. Talk to a therapist if you think you're depressed.