Given the task definition and input, reply with output. You are given a passage. You need to construct a question about the information present in the passage. Construct a question in such a way that (i) it is unambiguous, (ii) its answer is the whole paragraph. Avoid creating questions that can be answered correctly without actually understanding the paragraph.

Massage therapy has been proven to be an efffective alternative relief for Lupus people suffering from Lupus.\n\nMassage is believed to be beneficial effects in several ways. Besides being physically and emotionally relaxing, massage improves blood and lymph circulation, reduces nerve irritation and brings fresh oxygen and other nutrients to the affected tissues. Massage may also cause the body to produce fewer stress hormones like cortisol and norepinephrine (formerly adrenalin), and may also increase the body's production of pain-killing endorphins and the mood-altering hormone serotonin.\n\n  While seeing a professional massage therapist is relatively expensive, a friend or family member may be able to learn enough technique from a book or video to provide some relief for you.

hello dos eaney bodey know fo a alternative releaf for LUPUS sufferes thanks genuing question?