Ques:Just a quick review today to talk about these haircare and bodycare products from Yes to… Regular readers of Beauty Best Friend will know that I’m always looking out for new natural skincare and bodycare ranges as I’m passionate about products that don’t contain lots of nasty chemicals. Yes to… is one of these natural brands, based in California their products are always made from at least 95% natural ingredients, are free of parabens, phthalates and SLS, and made with recyclable materials. There are 6 collections, each involves saying ‘Yes to’ a different fruit or vegetable. The products I’ve been trying out are Yes to Grapefruit Rejuvenating Body Wash* and Yes to Carrots Nourishing Shampoo and Pampering Conditioner*. Yes to Grapefruit Rejuvenating Body Wash – the grapefruit range is aimed at those with uneven or dull skintone. This pearlised white shower gel has a gentle zingy grapefruit scent to wake you up in the morning and exfoliating fruit acids help to remove dead skin cells leaving your skin glowing and smooth. The ingredients are 98% natural and the body wash gives a light foam in the shower. I really like it, grapefruit is one of my favourite fruity scents and the large 280ml tube will last me for ages. Yes to Carrots Nourishing Shampoo & Pampering Conditioner – I always avoid sodium laureth sulphate (SLS) in my haircare products as I have a very sensitive scalp and SLS makes it really itchy and sore, so I was really pleased to read that this shampoo and conditioner are SLS free. Made from 97% and 95% natural ingredients respectively this shampoo and conditioner have been formulated for those with a dry scalp and contain carrot seed oil. Both products have a pleasant sweet scent although I wouldn’t say they smell of carrots! My thick hair feels clean and soft after using this duo and my favourite thing is that the conditioner totally prevents my hair from tangling in the shower leaving it manageable afterwards. I can run a brush straight through it when drying without having to get all the knots out first! During the review, the writer recommended  A. Products that have parabens  B. Products that are natural ingredients  C. not enough information  D. Products that have SLS

Ans:B
-----
Ques:Every so often I see a scenario play out that I find rather disappointing. It works like this: someone posts a topic to their blog that is critical or controversial. This person can either be a community member, commentator, employee or otherwise; it doesn’t matter who the person is. Then what happens is a series of comments are posted to that blog entry from readers that are critical of the post, thus challenging the author on their views. The author then either deletes the blog entry or disables the comments based on the feedback. In other words, a viewpoint is shared, an invitation for comment is provided, but that invitation is then revoked when the author of the blog post is dissatisfied with the response from their readers. I have seen this happen countless times over the years and I don’t like this. I believe we should all be accountable for our words. Our words have the ability to inspire, to entertain, to challenge, but to also hurt. Actions have consequences, and so do words. As such, when I see someone openly share their thoughts on their blog and invite their readers to provide comments, I see that as a wonderful demonstration of accountability and engagement; debate is a beautiful thing when executed with politeness and respect. To then close that door, seemingly because people disagree with you, is in my mind the equivalent of walking out of a room in the middle of a debate. The excuse when folks are criticized of this behavior is typically “it is my blog and I can run it how I like“. This is true: it is your blog, and you can run it how you like, but the true measure of a person is not just in what they say, but also in the conversation and discourse that follows. Who challenges the author on their views?  A. readers  B. community members  C. other blog authors  D. not enough information

Ans:A
-----
Ques:The First of March is my most hated day of the year. Every year, without fail, I feel a little bit depressed on the First of March. I absolutely love summer. I love the hot weather, the skimpy clothes, the summer fruits and the party seasons. I only have good memories of summer - Christmas time, six weeks holidays when in school then three months off whilst at uni. In my eyes, there is not one bad thing about summer. That is why I hate the First of March. Yes, it is still hot. Yes, my summer fruits are still in season and I can still wear my skimpy clothes, but, in my mind, it means that winter is near. The weather is only going to get colder and my favourite time of the year is official over. In an attempt to lift my end of Summer blues I decided to give myself a bright, cheerful manicure. The colour I choose was a luscious purple cream from butter LONDON called Molly-Coddled. It was just about opaque after one coat, just ever so slightly streaky. Two coats, completely opaque and streak free. If you haven't previously heard of butter LONDON, it is a nail polish brand with a massive range of high fashion colours and it's products are formulated without the use of the harmful ingredients like Formaldehyde, Toluene, DBP or Parabens. butter LONDON was the first company to sell 3 Free nail lacquer in the United States. Formaldehyde is one of the biggest nasties that I make a real effort to avoid. I did my PhD in Forensics and spent a lot of time watching autopsies. Once the body parts have been harvested, they are stored in Formaldehyde to be preserved. The Formaldehyde alters the proteins in the tissue to stop them breaking down - fine for the dead, not something I want to use whilst I am alive. It is nasty, nasty stuff. What is the narrator's favorite color?  A. Blue  B. Green  C. not enough information  D. Red

Ans:C
-----
Ques:What do apples, pears and oranges all have in common? If you answered that they are all fruits you are absolutely correct. If you answered that they are all good for your health you are spot on again. Fruits used to be a staple in many diets, however in amongst all of the low carb and anti sugar chaos, many people are now avoiding them. In a rush to rid the diet of ‘toxic sugar’, fruit has fallen on the wayside. However, many studies have shown that fruit is not linked to any adverse health effects, quite the opposite in fact. Most recently researchers in Sweden discovered that eating a diet high in fruits could reduce the risk of an often lethal form of aortic aneurysm. The study collected data from over 80,000 people over a 13 year period and found that people eating at least two whole fruits per day, reduced the risk of developing  an abdominal aortic aneurysm by almost a third. The main fruits that were eaten were apples, pears, bananas, oranges and other citrus fruits. The fruits’ high antioxidant levels may offer protection by reducing oxidative stress and inflammation. Eating whole fruits can also reduced the risk of developing diabetes. Earlier this year a study published in the British Medical Journal revealed that certain whole fruits – in particular blueberries, grapes, apples and pears – could lower the risk of developing type 2 diabetes. The study found that over an 18-year period, 6.5% of the 187,382 participants developed diabetes, but those consuming at least two serves of fruit per week reduced their risk by up to 23%. In the same study those who consumed two or more serves of fruit juice per day increased their risk of developing diabetes by as much as 21%. As Tim wrote in a previous blog post, this is reason why you should be eating your fruit, not drinking it When did researchers discover eating a lot of fruit can reduce the risk of an aortic aneurysm?  A. After conducting a 13-year study.  B. After developing diabetes.  C. After going on a low crab diet.  D. not enough information

Ans:
A
-----