Problem: How does the next paragraph end?

How to cure a swollen ankle 
Schedule an appointment with your doctor or visit an emergency room. 
If you have been injured and you are in pain, seek medical treatment right away. Visit an emergency room if you think you need immediate treatment or if you cannot get in to see your regular doctor.

OPTIONS:
- Call your local emergency room to have their help pick you up or post a contact, e.g., a friend, or friend's home address. Coordinate with at least 1 other person to make an appointment as soon as possible.
- When your doctor examines you, she will ask you questions and check for certain signs to determine the degree and type of injury that you have. Be honest about your pain and other symptoms to help your doctor diagnose and treat your injury.
- Call 911 or the national emergency response service if your pain is severe or if you have continued to have severe aches or pains on your ankle. Your doctor may want to see you for a second course of treatment if it is not directly related to your injury.
- Call emergency room if pain relievers or doctor-recommended painkillers do not help or you still think you have a swollen ankle. Any of these medications may have a potentially dangerous effect on the swelling, so have them make an appointment for you.
A: When your doctor examines you, she will ask you questions and check for certain signs to determine the degree and type of injury that you have. Be honest about your pain and other symptoms to help your doctor diagnose and treat your injury.

Problem: How does the next paragraph end?

How to sleep before an exciting event 
Cut your caffeine intake. 
Caffeine can stay in your bloodstream for 4-6 hours. This means that if you drink caffeine within 4-6 hours before bedtime, the caffeine will keep you awake as you're trying to fall asleep.

OPTIONS:
- Avoid drinking anything with caffeine at least 6 hours before bedtime. Some studies suggest cutting caffeine out at least twelve hours before you go to sleep.
- Drinking coffee too close to bedtime can make things even worse. Again, using caffeinated beverages can make your cups of tea too hot, but it's best to stick to coffee if you are nearing bedtime.
- If you want to get more sleep, try drinking 5-6 cups of caffeine to help you fall asleep faster and stay awake longer. Caffeine can also stimulate the immune system.
- Take extra or over-the-counter caffeine pills to reduce the amount of caffeine in your system. When you stop drinking coffee, go for decaf coffee.
A: Avoid drinking anything with caffeine at least 6 hours before bedtime. Some studies suggest cutting caffeine out at least twelve hours before you go to sleep.

Problem: How does the next paragraph end?

A "very berry professional cleaning" logo and "limescale on sink" appears on screen. a woman

OPTIONS:
- stands by a sink pointing out limescale.
- is brushing her hair in the bathroom while standing in front of a mirror.
- walks into a large sink and grabs some liquid soap and starts washing pipes, pouring water on them and rubbing it on her face.
- comes onto the screen and begin to explain how to clean a sink faucet using a hand sanitizer and she right away responds with an " awesome " of her.
A: stands by a sink pointing out limescale.

Problem: How does the next paragraph end?

How to play long toss 
Find a football field where yard markers are shown. 
These yard markers show how far you are throwing, (1 yard = 3 feet). 
Stretch! 
! ! If you do not stretch before throwing, you run the risk of injuring your arm.

OPTIONS:
- Stretching is a simple way to stretch your arm and leg muscles. The middle of your back should be laying flat.
- Stretching will also help cut down on swelling and inflammation caused by broken bones. Use a knee or ankle brace--and make sure it is not too big! Sit in a chair, but not down.
- Start off kneeling, making sure to go through the entire motion of throwing. Ie: shoulders facing your target, arms separating forming a t, and finally driving your glove and non-throwing shoulder to your target.
- Run up! Be ready to catch it. The goal here is to catch the ball as it comes out of the fence.
A:
Start off kneeling, making sure to go through the entire motion of throwing. Ie: shoulders facing your target, arms separating forming a t, and finally driving your glove and non-throwing shoulder to your target.