Problem: What happens next in this paragraph?

How to cope with feeling overlooked 
Speak up. 
You are the best person for the job when it comes to defending yourself. Let others know when you feel like you are being taken advantage of or being treated unkindly.
OPTIONS:
- You are less likely to be walked all over if you begin speaking out about what you don't like. This is because you can teach other people how you want to be treated.
- But don't be negative, take a deep breath and realize you are probably not being treated unfairly. In fact, no one wants to be treated unfairly and it really never helps to speak up.
- Let others call you out for being critical or rude. If people refer to you as " misunderstood " or " rude " you can go stand up to them right away so others can pretend to be someone else.
- If someone is intentionally downright rude to you or makes you feel awkward when you speak up or if you feel like you have become a nuisance, know that it's time to get a break. Schedule an appointment with a therapist or a counselor if you feel like you are being taken advantage of or even treated unfairly for your work.
A: You are less likely to be walked all over if you begin speaking out about what you don't like. This is because you can teach other people how you want to be treated.


How to get a great bikini butt 
Try bridge exercises. 
For increased intensity, you can also add dumbbells. 
Stand with your feet shoulder-width apart and your hands on your hips.

OPTIONS:
- Slightly lean forward, keeping your head low. Bring your right leg out to the side and tap the inside of your shoe on the floor, which will take you over to the bridge.
- Immediately lay the dumbbells down on a bench that's slightly wider than your hips. With both feet on the bench, raise your arms overhead until they are by your sides.
- Keeping your feet approximately shoulder-width apart, lower your body until your arms and back are parallel and stop. Hold the position for several seconds, then start again, pausing for a full breath.
- Putting your hands on your hips will force you to use your core muscles for balance. If you're using dumbbells, keep your arms straight down by your side.

Putting your hands on your hips will force you to use your core muscles for balance. If you're using dumbbells, keep your arms straight down by your side.


question: Complete the next sentence:

A group of children are gathered at an outdoor event. They are engaged in a game of kickball. they
OPTIONS:
- move quickly, hitting the ball back and forth with long sticks.
- throw all of their being against the city lights.
- are trying to hit the ball through a net.
- kick the ball and run to the bases.

answer: kick the ball and run to the bases.


Problem: Write the next sentence for:
How to do namaste 
Press your palms together in front your chest. 
Center your palms in the middle of your body with your elbows out. Both of your arms should be a perfect mirror of one another.

OPTIONS:
- Begin twisting your front arm inward and push forward with your fingers. Your hips should move outward in a spiraling motion and your shoulders should go upward in a spiral motion that trails towards your feet.
- As you plant your hands palm-first on your chest, clench your fists as if you are holding an angry kitten, and try to keep them there. This is a versatile yoga position that will help you do one thing everyday.
- Namaste is about centering the energies of your body in balance and harmony. Think about finding the middle of your body as you press your hands together.
- This move is complex enough that you may have trouble defining it, but it's important to double check. Extend your arms and with the other hand, put your right hand out palm on top of the left..

Next sentence: Namaste is about centering the energies of your body in balance and harmony. Think about finding the middle of your body as you press your hands together.


context: How to short sale a home 
Determine if you will qualify for a short sale based upon your lenders guidelines. 
A realtor, attorney, or your lender can help you with this by answering a few questions. A comparable market analysis (cma) or appraisal can be ran to determine the market value of the property.

OPTIONS:
- A comparable market analysis typically values the value of the home along with the fixed number. The resulting market value is based on fixed numbers such as the number of bedrooms and bathrooms.
- Your lender can provide this information to you before you make your purchase. Lenders are required to provide the year you purchased the home to determine the fair market value.
- Lenders realize that there are many factors that contribute to a potential default. Many lenders are eager to head off future problems at the pass.
- Determine whether you are able to convince your lender, attorney, or lender that a short sale is a good option. A cma can also help you compare rates and determine what repairs can be made to the home.
****
next sentence for the context: Lenders realize that there are many factors that contribute to a potential default. Many lenders are eager to head off future problems at the pass.


Problem: What happens next in this paragraph?

How to pray the rosary with a child 
Sit down in a comfortable place with the child. 
Eg: a living room sofa, etc. 
Begin by praying the prayer to our lady of fatima, which is the introductory prayer to the rosary.
OPTIONS:
- Speak to her at the beginning and end. Try to act as someone you can reach through by praying in a loving, non judgmental manner.
- Demonstrate to the child on how to make the sign of the cross, and ask the child to do the same. Begin to recite the apostles' creed.
- This prayer is needed because, as it isn't what a christian would like to hear when they pray the prayer in a conversational church, it is more about expressing your feelings. Prayer is a great way to catch your child's attention.
- Ask her to inform you of the purpose of the prayer. Give the child a blanket or pillow and cross your legs, trying to keep your legs straight with the child.
A:
Demonstrate to the child on how to make the sign of the cross, and ask the child to do the same. Begin to recite the apostles' creed.