Normal practice when handling ancient artifacts is to move carefully and minimize any sudden movements. Shaking the object is definitely not encouraged. But that’s exactly what we—a group of museum curators and conservators—did when this exquisite Greek black-glazed kantharos (wine cup) was temporarily removed from display during the reinstallation of the Getty Museum’s antiquities collection at the Getty Villa. One of just a handful of “rattling cups” that survive from the fifth and fourth centuries B.C., we wanted to learn more about how it was made.(1) Although we were eager to find out what was below the surface of the cup, we started by examining its exterior. The kantharos’s distinctive shape, with profiled lip, tall foot, and elegant, upward-sweeping handles, is characteristic of black-glazed pottery made in the second half of the fourth century B.C., and replicates the form of luxury vessels in metal. Although the cup is currently catalogued as South Italian, the shape—and its striking decoration—are also typical of Athenian manufacture, and it may in fact have been produced there.(2) During the fourth century B.C., Athenian pottery was both imported into southern Italy and imitated by local craftsmen. The best South Italian versions were meant to be difficult to distinguish from Athenian examples, and we are continuing to investigate where ours may have been made. A Greek inscription applied in gilt around the rim reads: ΚΑΣΤΟΡΠΟΛΥΔΕΥΙΚΕΣ (“KASTORPOLYDEUIKES”). Kastor and Polydeukes were twin sons of Zeus—known together as the Dioskouroi—and were worshipped as protectors of sailors, horsemen, and chariot racing.(3) The inscription indicates that the kantharos was dedicated to them, perhaps as thanks for—or in hope of—safe passage at sea or a successful race. The gold decoration supports this idea: because each brother split his time between Mt. Olympus and Hades, they were often represented by stars, depicted here beneath the cup’s rim. Further, the wreath, garlands, and bucrania (skulls of... Who shook the kantharos? Pick the correct answer from the following options:  A. not enough information  B. The museum curators  C. The evening janitor  D. The archaeologist that found it
B

I’ve shared my feelings about Temple Spa before in my review of Repose Aromatherapy Resting Cream. Basically, my first experience was a very pushy salesperson at a wedding fair several years ago which really put me off the brand, and it took me a while to try their products again. But when I did I was really impressed, and I can honestly say that nothing I’ve reviewed since has disappointed me! Today I’m reviewing Temple Spa Trufflesque, an Ultra  Hydration & Radiance Masque for the face. Trufflesque aims to give hydration and radiance to the skin, and plumps to help reduce the appearance of fine lines and wrinkles. It’s a luxury mask suitable for all skin types, particularly dry or dull skin, and it helps to rejuvenate tired skin too. The impressive list of ingredients includes black truffles, gold and silk peptides, but unfortunately these expensive additives contribute to Trufflesque’s slightly expensive price tag. The first thing that strikes me about this product is the amazing packaging. All Temple Spa products have really amazing, premium packaging, and I feel that they add to the feeling that you are about to use something really special on your skin. The dark glass jar has a gold lid and it is nestled in a gold and chocolate brown box with the most amazingly cute mask brush slotted in too. The mask itself is gold and it shimmers so prettily, if you look closely it’s almost as if you can see the particles of real gold! To apply you just paint the golden mask onto your face with the cute little brush (it makes applying the mask so easy) then leave for 15-20 minutes.  The mask doesn’t dry completely, it stays a little bit tacky to the touch, and I find that it makes my skin tingle quite a bit. For extra benefits you can also then massage the mask into your skin for around 2 minutes, before removing with a damp muslin cloth or flannel. At the end of the story the narrator probably felt Pick the correct answer from the following options:  A. Better about Temple spa products  B. Better about wedding fairs.  C. not enough information  D. Worse about Temple spa products
A

And once again, high blood pressure is making headlines in the news: the American Heart Association and the American College of Cardiology (AHA/ACC) have just released new guidelines about hypertension. Since this development is likely to cause confusion and concern for many, I’m writing this post to help you understand the debate and what this might mean for you and your family. By the way, if you’ve read any of my other blood pressure articles on this site, let me reassure you: I am not changing my clinical practice or what I recommend to others, based on the new AHA/ACC guidelines. The core principles of better blood pressure management for older adults remain the same: * Take care in how you and your doctors measure blood pressure (more on that here), * Start by aiming to get blood pressure less than 150/90 mm Hg, as recommended by these expert guidelines issued in 2017 and in 2014, * And then learn more about what are the likely benefits versus risks of aiming for more intensive BP control. Perhaps the most important thing to understand is this: treatment of high blood pressure in older adults offers “diminishing returns” as we treat BP to get lower and lower. Scientific evidence indicates that the greatest health benefit, when it comes to reducing the risk of strokes and heart attacks, is in getting systolic blood pressure from high (i.e. 160-180) down to moderate (140-150). From there, the famous SPRINT study, published in 2015, did show a further reduction in cardiovascular risk, when participants were treated to a lower systolic BP, such as a target of 120. However, this was in a carefully selected group of participants, it required taking three blood pressure medications on average, and the reduction in risk was small. As I note in my article explaining SPRINT Senior, in participants aged 75 or older, pushing to that lower goal was associated with an estimated 1-in-27 chance of avoiding a cardiovascular event. (The benefit was even smaller in adults aged 50-75.) What is most likely the author's occupation? Pick the correct answer from the following options:  A. not enough information  B. a researcher  C. works for American Heart Association  D. a doctor

D