(Question)
Some fortunate people can go on a diet, lose the excess fat and then simply get on with their lives. Others get stuck in the eternal cycle of wanting to be thin, dieting, craving, bingeing, regaining the weight and then wanting to be thin again. You want to break free from this exhausting and depressing merry-go-round of losing and regaining weight but you’re not ready to give up doing what you know best. Let’s examine the diet cycle mentality. THERE IS A MAGIC CURE The reason you haven’t lost weight and kept it off is because you haven’t found the right diet that suits you particular physical and emotional needs. You need to eat more carbs, or more fat, you need to cycle your calories or have cleaner re-feeds, and you need a coach for accountability. Once you figure out precisely what the optimum formula is for you and you have an expert to help you then you will lose weight and keep it off. ONE LAST DIET Once you lose the weight, then you will learn how to get in tune with your body’s hunger signals and eat mindfully. You just need to commit totally to this last diet, get to your goal and then you will stop for good. YOU LOVE HEALTH AND FITNESS You really enjoy being in control of your food and planning your training regime. Time spent scouring the latest fitness magazines and entering your weight into a spreadsheet is fun and rewarding. You spend most of your waking hours plotting and planning how you are going to burn that fat! I WANT TO BREAK FREE!! The only way to break free from the diet cycle is to come to the place where you no longer believe the stories you tell yourself. If there was a magic cure that worked for you, you or someone else would have found it by now. Count the number of diet books on your bookshelf, the e-books on your computer and the magazines on the coffee table.  Have any of them given you permanent weight loss? After this article the author is likely: Pick the correct answer from the following options: - not enough information - Satisfied with their lifestyle choice - Happy to have found a magic cure - Wanting to break free from the cycle
(Answer)
Satisfied with their lifestyle choice


(Question)
ROLAND NARROWED HIS EYES AND STARED UPWARD INTO THE DARKNESS, across the top of Mont Segur toward the Cathar fortress. Standing on a high walkway of planks behind the palisade of the crusaders' small wooden fort, he heard faraway voices and saw torches moving on the Cathar rampart. The two men on watch with him that night, a sergeant from Champagne and a young man-at-arms from Brittany, were talking in low tones about the women to be had far below, at the foot of the mountain. They seemed not to see the activity about the Cathar stronghold on the upper peak of the mountaintop opposite their own fort. But Roland, knowing Diane was in the besieged fortress, could not take his eyes from it. He knew he had to act soon. Each day the crusaders grew stronger and the Cathars weaker. Once the Cathar stronghold fell, the crusaders would slaughter all within, including Diane. The sergeant, chuckling, was offering his young companion a wineskin. The Breton never received it. From behind the Cathar wall came the sound of a huge thump, as if a giant's fist had pounded Mont Segur. Roland recognized the sound, and fought panic as he thrust his arms out, trying to push the other two men toward the ladder. But there was no time for them to climb down to safety. The thump was the counter-weight of a stone-caster, and the whistling noise that followed fast upon it was the rock it had thrown. A shape as big as a wine barrel blotted out the stars. The stone hit the parapet beside Roland, and the whole palisade shuddered. Roland caught a glimpse of the sergeant's horrified face and heard his scream as the boulder struck him, crushing him to the ground. Why did John push the men towards the ladder? Pick the correct answer from the following options: - He wanted to move the ladder - He wanted them to climb quickly - He wanted them to fall - not enough information
(Answer)
He wanted them to climb quickly


(Question)
He picked me up at my house, and after getting back on the main road he turned up the volume on the radio. "Why do you even listen to that stuff?" I asked. It was schlock-rock, simple and unadorned wailing backed by incessantly grating guitars. "I don't really know." "You don't actually like it, do you?" I knew he didn't; I knew what he preferred. His apartment walls were lined with recordings of classical, even archaic music, European folk instrumentals. Maybe rock, once in a while, but he had had something amplified and pitch-altered on every time we'd been together lately. "I think we listen to pop music to punish ourselves," he said. "An aural bed of nails to compensate for our sins." "Those sins being...?" "I don't know... sometimes, don't you ever get so sick of everything you just want to cram your ears full of garbage to spite it all?" This was not normal second-date dialogue, but Phillip and I had known each other for a long time. "It's like you'd rather inflict pain," he said, "like you want to inflict pain on yourself, just for pure spite against... the stuff around us." "You'd choke on garbage to get back at a culture who would do it for you anyway?" "Yeah, kind of. Does that make sense?" "In a very cliched, pop-psychology sort of way, yes." I turned down the volume, then shut the radio off entirely. "Don't you ever want to hurt like that?" he asked. "It's why you read some thriller instead of a classic, it's why you watch TV instead of reading a book, it's why you watch a sitcom instead of PBS, it's why you watch Family Guy instead of the Simpsons." (I might have snorted at this point.) "Because you have to do the bad thing." What type of music did Phillip actually prefer? Pick the correct answer from the following options: - Schlock-rock, simple and unadorned - not enough information - Classical or archaic music - Amplified rock
(Answer)

Classical or archaic music