Read the following paragraph and determine if the hypothesis is true:

How to live with both ibs and gerd<br>Know and avoid your trigger foods. Although completely separate conditions, both ibs and gerd come with a set of trigger foods. These may vary from person to person, but it's essential that you're aware of your trigger foods and you avoid them.

Hypothesis: trigger foods are essential to be aware of and to avoid of both ibs and gerd since same condtions