How to get rid of side cramps<br>Slow down if you are running and get a side cramp. Most side cramps are related to strenuous exercise, like running. Reduce your pace once you feel the cramps.
 Stop running or slow your pace as soon as you start to feel the pain under your rib cage. Grab the affected area with your hand and apply pressure or massage it until the cramp goes away.
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Whenever You Need Somebody is the debut studio album by British recording artist Rick Astley released on 16 November 1987 on RCA Records. It is his best-selling album and, according to his own official website, sold 15.2 million copies worldwide. The album is listed as the #136 best-selling album in Spain, and was the #7 best-selling album in the UK in 1987.
The album sold millions of copies in Canada.
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The School of Hotel Administration (SHA, more commonly known as the Hotel School) at Cornell University is a specialized business school in the SC Johnson College of Business at Cornell University, a private Ivy League university located in Ithaca, New York. Founded in 1922, it was the world's first four-year intercollegiate school devoted to hospitality management.
The School of Hotel Administration (SHA, more commonly known as the Hotel High School) at Cornell University is a specialized business school
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