How to create a weight loss chart<br>Weigh yourself regularly. Studies have shown that weighing yourself on a daily basis can help you maintain your weight loss goals. It gives you a regular method for being accountable to yourself.

Choose your answer: based on the paragraph above can we conclude that "Weighing yourself regularly is the best way of being accountable to yourself."?

Select from the following. -Yes. -It's impossible to say. -No.
I think the answer is