Read the text and determine if the sentence is true (see options at the end):

How to breathe during labor<br>Start with two breaths to one " blow. " a basic slow breathing pattern is breathing in twice to every single time you breathe out. It's a quicker breathing pattern than how you breathe normally, about twice as fast as normal.

Sentence: during labor you should take a breath in for 30 seconds before blowing out
OPTIONS:
[1]. Yes.
[2]. It's impossible to say.
[3]. No.