How to do shoulder exercises in yoga<br>Try some simple breathing exercises first. This pose will help you exercise shoulder muscles you don't use often and will prepare you for higher-intensity workouts later. [substeps] Lie flat on your stomach with your arms at your sides.
Can we infer the following?
Roll around on the floor and then raise your legs to the ceiling.

Pick your answer from: (a). Yes. (b). It's impossible to say. (c). No.
The answer is: