How to wake up in the middle of the night<br>Practice by waking up at the same time for a month. Nerves in your brain control your body's clock, known as your circadian rhythm. This rhythm is established by following a predictable routine, which is why you are able to wake up at the same time on the weekend as you are during the week if all factors are equal.

Choose your answer: based on the paragraph above can we conclude that "If you wake up at night you wont be able to take naps during the day."?

 (A). Yes; (B). It's impossible to say; (C). No;
I think the answer is