Problem: Write an article based on this summary: Coat the molds. Wait for the mixture to harden.

Answer: Spray the jelly bean molds with nonstick cooking spray.  The molds should be evenly covered but not drenched. If you notice any puddles of cooking spray sitting in the indentations, use a clean paper towel to dab away the excess. You can use either plastic or silicone jelly bean molds. You may not need to coat silicone molds, but this step is strongly recommended if you decide to use plastic molds. Allow the syrup to sit at room temperature for four to six hours, or until the gelatin has firmed up.  If you want to speed up the process, you can place the molds into a refrigerator for two to three hours. When taking this option, you should also place the filled molds into a freezer for 20 to 40 minutes after refrigeration to make them even firmer and easier to work with.  Test the beans by touching them. They will have a definite solid form, but they should also feel sticky and gummy when pressed.


Problem: Write an article based on this summary: Open Facebook. Click your name. Click the Photos tab. Click Your Photos. Hover your mouse over a photo. Click the "Edit"  icon. Click Delete This Photo. Click Delete when prompted. Repeat this process for other photos. Delete an album.

Answer: Go to https://www.facebook.com/ in your computer's web browser. This will open your News Feed if you're logged in. If you aren't logged in, enter your email address and password before proceeding. It's a tab in the upper-right corner. Doing so takes you to your profile page. You'll find this below the cover photo near the top of your profile page. It's near the top of the page. Doing this opens a list of the photos you've uploaded. You cannot delete photos of you that other people uploaded. This should be a photo you want to delete. A pencil icon will appear in the upper-right corner of the photo's preview. It's in the top-right corner of the photo's preview. Clicking it prompts a drop-down menu. You'll find this in the drop-down menu. This deletes the photo from your Photos collection. Since you can't delete more than one photo at a time without deleting a whole album, you'll need to remove each photo you want to delete one at a time. If you want to remove a whole album from your profile, do the following, though keep in mind that you can't delete albums that Facebook has created (e.g., the "Videos" album):  Click the Albums tab at the top of the Photos page. Find an album you or a third-party app (e.g., Instagram) created. Click ⋯ in the bottom-right corner of the album. Click Delete album. Click Delete Album when prompted.


Problem: Write an article based on this summary: Drink a full glass of water when you take the medication. Talk to your doctor about finding an alternative prescription. Stop taking over-the-counter pain killers.

Answer: If you are suffering from esophagitis because of a medication you are taking, you may be able to combat the problem by drinking a full glass of water when taking the pill. Sometimes, “pill esophagitis” is due to the medication remaining in the esophagus for a period of time and irritating it, rather than passing directly to the stomach.  Another option is to opt for a liquid form of the medication you are taking, rather than pill form, if it is available in liquid form as well. This can help to reduce pill-related symptoms of esophagitis. It is also advised to sit or stand for at least 30 minutes after taking your pill. Lying down immediately after has been shown to increase symptoms of heartburn. If drinking a glass of water with each pill does not work, you may need to stop taking this prescription and start on a different treatment plan. It is very important that you talk to your doctor before you stop taking your treatment. Many medical conditions are able to be treated with more than one type of medication; speak to your doctor if alternate treatments are available that are less irritating to the esophagus. If you are taking aspirin or NSAIDs on a regular basis and are suffering from esophagitis, you should stop taking these.  Visit your physician first, to make a plan for stopping the medications gradually; stopping them suddenly may cause “rebound” inflammation and pain, while slowly weaning off of them can avoid this situation.  You should also discuss the symptoms that caused you to be taking these medications, so that a diagnosis and an alternate treatment plan can be devised. Over-the-counter pain killers have been reported to cause increased symptoms of heartburn in some patients, which is why it is important to be careful about taking these and to consult your doctor if you think they may be worsening your condition.


Problem: Write an article based on this summary: Stop exercising a few hours before bedtime and drink plenty of water. Avoid large or spicy foods or meals. Avoid drinking ice cold water. Take a tepid shower or a bath. Find a cool, dark sleeping spot that is on a lower floor or in a basement. Replace heavy bedding with lighter bedding. Put your bedding in the freezer. Open your windows or use an air conditioner. Sleep in cotton clothing or wear as little as possible when going to bed. Wipe your face, hands, and feet with a damp cloth. Run your wrists or the inside of your arms under cold running water for 30 seconds.

Answer:
When you exercise, you raise your body temperature and retain heat. Not exercising several hours before you go to bed will give your body time to cool down. You should also drink lots of water throughout the day to stay hydrated. You may also want to keep water by your bedside. Eating a heavy meal or spicy food before bedtime may cause you to feel even hotter. Eat a light dinner at least two to three hours before bed and skip the spices and hot sauce. Drinking cold water not only slows digestion, it also slows down metabolism by constricting blood vessels and thereby decreasing hydration and ability of your body to cool off. Drink room temperature water instead. Don’t take a very cold shower, as this can have a rebound effect. Your body temperature may actually rise to counteract the cold water. Instead, have a medium cold, or tepid, shower. You can also soak your hands and feet in tepid water. Your hands and feet are your "radiators", or the areas of your body that tend to heat up. Cooling them down by soaking them will regulate your body temperature and cool you down. Heat rises, so find a spot that is low to ground, such as the floor of your bedroom, or that is low in your home, such as the bottom floor or the basement. Remove thick mattress protectors or pads, which retain heat, and any heavy blankets or duvets. Use lighter bedding like cotton sheets and lightweight cotton weave blankets on your bed. Straw or bamboo mats are also great for a cool night’s sleep. They do not retain body heat and will not warm you up. You can create a bamboo mat bed on the floor of your bedroom for an alternative spot to your regular bed. Stick your pillow cases, bed sheets and blankets in the freezer 30 minutes before you plan to go to bed. Once you place the bedding on your bed, they should stay cool enough for 30 to 40 minutes, just enough time to fall asleep. Avoid getting your bedding wet or sleeping on or in wet sheets or clothing. Don’t dip your socks in cold water and wear them to bed, or wear a wet t-shirt to bed. Bringing anything wet into the room, or wearing anything wet, will only trap dense humidity in your room and cause discomfort. An hour before bedtime, open the windows in the room to increase air circulation and cool down the room. However, you should close the windows before you fall asleep to avoid heating up the room with air during the night.  While you sleep your body temperature dips to its lowest point at around 3 am. At 3 am, the temperature outside is also extremely low. If you are asleep with the windows open, the muscles around your neck and head can tense up involuntarily due to the sudden temperature drop and you can be woken up. Keep the windows closed and the blinds or shades drawn during the day to avoid heating up the room. Though you may be tempted to strip down and go naked to stay cool, sleeping naked can make you feel hotter as it does not allow moisture to evaporate between your body and the sleeping surface. Go for cotton sleepwear, and avoid synthetic fabrics like nylon or silk, as they are not breathable and can make you feel hotter. Use a damp cloth or towel by your bedside to wet your face or arms throughout the night. But avoid going to sleep with a wet face or arms. Once you have wiped your body, dry yourself off with a dry towel before you go to sleep. You can also buy special towels that are made of hyper-evaporative material that retains water, but stays dry to the touch. They will cool you down without getting your skin wet. These areas are where your blood stream flows closest to the surface of your body. Running them under cold water for a minute will cool your blood down, making your whole body cooler.