What Is the Flu?
Influenza (say: in-floo-
-zah) is also called the flu. It's an infection that causes
, chills, cough, body aches,
, and sometimes
. The flu is caused by the influenza
-rus). A virus is a microorganism (say:
-croh-or-gah-nih-zum), which means it's so small that you
can't see it without a strong microscope.
For most people, the flu is a drag, but it goes away in a week or
two. But for some people, the flu can make them very sick. Those
- babies and kids younger than age 5
- people older than 50
- adults and kids who have health problems, such as diabetes
Anyone who's at risk of getting really sick
to get a flu
, or vaccine (say: vak-
). People such as doctors and nurses also need the shot because
they take care of sick people, and it's good for anyone who is
around older people and younger kids to get the vaccine.
And now, experts say that all kids between the ages of 6 months
and 18 years should get the flu shot. This is especially important
for kids who have:
Flu vaccines are usually given in the fall, before flu season
starts. Flu season means the months of the year when a lot of
people have the flu and it's easy to catch it. It starts in
November and usually ends in April.
Getting the Flu Vaccine
If you get the
, or shot, it will protect you from getting a bad case of the flu.
You either won't get the flu at all or, if you do get it, you
will have only mild symptoms and you should get better pretty
quickly. Like other shots, a flu shot is given using a needle.
There's also a nasal mist flu vaccine, which is a spray
that's squirted up your nose.
Whichever one you get, you need to get a new vaccine every year.
Why? Because the flu virus changes every year and the vaccine is
specially created to fight the viruses that are going to be a
problem that year.
How Does the Flu Spread?
This virus gets around in little drops that spray out of an
infected person's mouth and nose when he or she
, coughs, or even laughs. You can catch the flu from someone who
has it if you breathe in some of those tiny flu-infected drops. You
can also catch the flu if those drops get on your hands and you
touch your mouth or nose. No wonder people are always saying to
cover your mouth when you sneeze!
What If You Get the Flu?
But even if you get a flu shot, steer clear of sneezers, and you
wash your hands regularly, you still might get the flu.
At the doctor's office, the doctor will ask you how
you've been feeling and examine you. He or she might use a long
cotton swab to get a sample of the gunk in your nose or throat.
Testing this sample in a lab can determine, for sure, that you have
the flu. But usually this isn't necessary. Based on your
symptoms, your doctor can usually tell if you have the flu,
especially during times when a lot of flu is going around your
Once your doctor says you have the flu, you can start taking
these steps to feel better:
- Rest in bed or on the couch.
- Drink lots of liquids, like water, chicken broth, and other
- Take the medicine your mom or dad gives you to ease your
fever, aches, and pains.
- Tell your mom or dad if you have trouble breathing, your
muscles really hurt, or if you feel confused. These are signs you
may need to see the doctor again.
Most of the time, you'll feel better in a week or two. Until
then, you'll have to stay home from school and take it easy. We
hope you're flu-free this year, but if you
get the flu, now you know what to do!
Larissa Hirsch, MD
Date reviewed: September 2008
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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