Muscles in the human body provide strength, stability, and dexterity. These muscles are designed to work together but our modern lifestyle, poor postures,personal fitness regimes, and choice of athletic pursuits and inadequate stretching often cause us to strengthen some muscles while leaving others to languish and become weak. If this weakness persists over decades, the neural pathways that allow your mind to control your muscles may also weaken and will have to be reactivated during your therapy.
Our physiotherapy services includes Strengthening the weak muscles with exercises, Stretching the tight muscles and Applying specialized manual techniques such as myofascial release.
Ice, heat, and ultrasound treatments may also be used if inflammation or injury are causing your muscle imbalances