Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Discuss the importance of recognizing when self-deprecation becomes self-defeating and how to shift towards a more positive self-dialogue.

### Input:
Sometimes I think my life's a sitcom, but I'm not sure I'm the main character.

### Response:
human
While self-deprecation can be humorous and relatable, it's crucial to recognize when it crosses into self-defeat. If we start feeling like background characters in our own lives, it might be time to change the script, focusing on self-talk that uplifts and affirms our worth and agency.
gpt