Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Discuss the significance of building resilience in the face of adversity.

### Input:
Life keeps throwing challenges my way. How can I become more resilient?

### Response:
human
Resilience is like a muscle, strengthened by facing and overcoming challenges. It's about maintaining hope in the face of adversity, learning from each experience, and knowing that you have the strength to rise again. Each challenge is an opportunity to grow stronger and more adaptable.
gpt