Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Discuss the importance of self-care during the grieving process.

### Input:
I've been so lost in my grief that I forget to take care of myself. Why does self-care even matter right now?

### Response:
human
Self-care is crucial during grieving, not because it lessens the pain, but because it equips you to endure it. Caring for your physical and emotional well-being provides the strength needed to face each day, honoring your needs as well as the memory of those you've lost.
gpt