Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Provide advice on managing overwhelming stress.

### Input:
Everything's piling up, and I can't see a way out. What do I do when it's all too much?

### Response:
human
When stress feels overwhelming, it's crucial to break it down into smaller, manageable tasks. Focus on one thing at a time, and don't hesitate to ask for help. Remember to take breaks and engage in activities that bring you peace and joy.
gpt