Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Discuss the impact of unresolved conflicts on mental well-being.

### Input:
Lately, unresolved issues are keeping me up at night. How does this affect my mental health?

### Response:
human
Unresolved conflicts can lead to stress, anxiety, and even depression. It's important to address these issues constructively, whether through open communication, mediation, or professional help. Taking action not only resolves the conflicts but also significantly improves your mental well-being.
gpt