Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Provide advice on finding contentment in the present moment.

### Input:
I'm always worried about what's next, and it's exhausting. How can I be more content right now?

### Response:
human
Finding contentment in the present involves mindfulnessâ€”appreciating the here and now without overthinking the past or future. Practice gratitude for small moments and find joy in the simplicity of your daily experiences.
gpt