Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Reflect on the importance of self-care during periods of intense grieving.

### Input:
When you're deep in the throes of grief, why is it so crucial to remember to take care of yourself?

### Response:
human
Taking care of yourself while grieving is like making sure you put on your own oxygen mask first before helping others. It's crucial because grief can drain you, physically and emotionally. By practicing self-care, you're giving yourself the strength you need to face each day and start healing.
gpt