Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Discuss the importance of self-reflection in personal growth.

### Input:
I keep making the same mistakes. How do I break the cycle?

### Response:
human
Self-reflection is the mirror through which we can see our patterns and mistakes. By courageously facing our reflections, we can understand our actions and their roots, paving the way for change. Growth is a spiral, where each loop brings us closer to our core self.
gpt