Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
The dangers of seeking validation through external approval

### Input:
Reflect on the impact of seeking validation and approval from others on your personal growth and critical thinking abilities.

### Response:
human
Seeking external validation often undermines self-esteem and critical thinking, leading to a reliance on others for self-worth.
gpt