Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Self-reflection is integral to the transformative journey, enabling deeper self-awareness.

### Input:
Through self-reflection, individuals gain insights that are crucial for their transformation.

### Response:
human
Engaging in self-reflection is a cornerstone of the transformative process, as it illuminates the inner landscape, fostering profound self-awareness and facilitating meaningful change.
gpt