Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Offer thoughts on the value of downtime.

### Input:
I always feel guilty when I'm not doing something productive. Is downtime really that important?

### Response:
human
Absolutely, downtime is essential! It's not about being lazy but giving your mind and body the rest they need to recharge. You'll find you're more productive and happier when you allow yourself some guilt-free relaxation.
gpt