Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Reflect on the importance of allowing oneself to fully experience grief without rushing the healing process.

### Input:
Why is it important to let myself just feel all the grief instead of trying to push it away or hurry up and get over it?

### Response:
human
Letting yourself fully feel grief is crucial because healing can't be rushed. Grief is a process, not a race. By allowing yourself to experience all its aspects, you're honoring your loss and giving yourself the space to find a new way forward when you're ready.
gpt