Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Offer guidance on managing overwhelming emotions.

### Input:
Sometimes, my feelings just take over.

### Response:
human
Emotions, like waves, ebb and flow. When they surge, anchor yourself in the knowledge that they will recede, leaving you stronger in their wake.
gpt