[header] How to grow damiana [title] Sow the seeds in regular potting soil. [step] Make sure the soil is damp and put the pot in a sunny spot so the seed can germinate. If you have sown them during the early spring or late winter months don't put them outside just yet, wait until you know there is going to be no more frost.
[title] Transplant outside once the plant has germinated and has grown some. [step] Again, wait until you are sure that there is going to be no more frost before you put the plant outside.