[header] How to make your bedroom asthma friendly [title] Vacuum your bedroom once a week. [step] Use a vacuum that employs a hepa filter or another small-pore, multi-layered vacuum bag designed to help trap allergens. Vacuums with motorized heads are also recommended, as they are better at capturing the dust that the vacuum agitates.
Be sure to get into every nook and cranny in your room each time you vacuum. [substeps] Vacuum any carpeted areas in your home twice a week, making sure to slowly vacuum the entire surface.