[header] How to alleviate back pain naturally [title] Visit a chiropractor. [step] A chiropractor is a specialist who treats neuromusculoskeletal conditions, primarily those that impact the back, neck and joints. A chiropractor will assess your condition and then will help align your spine naturally through a series of adjustments.
This is usually painless and needs little or no medication. You may need to visit a chiropractor's office once or twice a week for 2-4 weeks.