[header] How to maintain a positive attitude [title] Feed positivity into your brain. [step] These days, it feels like a lot of negativity is coming at us which causes our thought process to be negative. If tv, social media, or news leaves you thinking " the world is awful " or " there is so much evil out there, " stop watching or listening.
Change or counteract what you are letting in from negative to positive and it will be easier to maintain your positive attitude. [substeps] Listen to music with uplifting lyrics and beats.