[header] How to treat night terrors [title] Wait for them to pass. [step] Night terrors are most common in children aged three to seven years old and tend to stop as a child gets older. Adults that suffer from night terrors commonly experience them in conjunction with unusually high levels of stress and they also subside as stress levels are reduced.
[substeps] Children usually grow out of experiencing night terrors, but if they persist past the age of seven consider seeing a doctor to determine if there are any other medical conditions contributing to them. Adults experiencing night terrors should focus on relieving stress and addressing any contributing medical issues.