[header] How to handle feeling unhappy after reaching your goal [title] Consider why you struggle being happy. [step] Although it seems counterintuitive, you may simply need to believe that you are deserving of happiness. When you set big goals for yourself there is a tendency to delay happiness until the goal is reached.
To avoid complacency, you may have sacrificed feeling good about yourself in order to keep your head down and continue striving for your dreams. [substeps] This tactic may have served you well during the process of goal-attainment, but it is no longer necessary.