This then primes you to begin laughing yourself. Laughing becomes even easier as others catch on and the joke becomes even more amusing.
[header] How to make yourself laugh [title] Use other people's laughter to trigger your own. [step] Laughter is contagious, thanks to mirroring. As you watch and listen to others laughing, your mirror neurons start to exit in a way that helps you understand the emotional experience of those laughing.