Unhealthy sexuality includes feeling shame around sexuality, seeing sexual energy as uncontrollable, using sex as exploitation or to hurt someone, using power or force over someone in a way that was not mutually consented. [substeps] Pornography addicts use porn as a way to cope with boredom, anxiety, or other powerful feelings.
[header] How to deal with porn addiction [title] Understand healthy sexuality. [step] Healthy sexuality recognizes that sexuality is a positive and enriching form of communication in which we give, receive, and personally experience pleasure and emotions. It is an expression that can benefit us physically, emotionally, and spiritually.