Make sure the crutches have the rubber tips at the bottom. [title] Adjust the crutches to a comfortable height.
[header] How to use crutches [title] Obtain new crutches or used ones that are in very good condition. [step] Make sure the crutches are sturdy, and that the rubber padding, where your armpit rests, is still springy. Inspect the the bolts or pins that adjust the crutch length.