Some, like fractures, dislocations, and concussions, require emergency medical treatment. If you are at all unsure, visit the doctor or emergency room to receive the correct diagnosis and treatment.
[header] How to ice an injury [title] Assess all injuries before deciding on a treatment. [step] There are a multitude of injuries that call for a cold compress. Most of these are minor bumps and bruises that don't require further medical attention.