Your toes should never be tucked under you for this pose. [title] Press into the floor with both hands.
[header] How to perform cobra pose in yoga [title] Lie face down and centered on your mat. [step] The tops of your feet should be flat on the floor, and your hands palms down to either side of you. [substeps] Try to make sure all ten of your fingers and all ten of your toes are pressing into the floor.