Because of these properties (that are also anti-microbial), it speeds up the healing of wounds and gets your body on track. [substeps] Turmeric milk or tea can provide relief from cough and colds, arthritis and dental problems.
[header] How to use spices to boost your health [title] Use turmeric for just about everything. [step] This spice contains a yellow compound called curcumin that is enriched with antioxidant properties. It makes turmeric versatile and indispensable as each and every organ in the body benefits from this compound.