Talk to your obstetrician, doula, or other birthing professional about when and why they would recommend a uterine massage. [substeps] Massage will typically be recommended if you had a long or complicated active labor, or if you lose more blood than anticipated during and immediately after labor.
[header] How to massage your uterus after birth [title] Consult with your birthing professional. [step] Uterine massage is typically performed immediately after birth to help with placenta delivery and to lessen the likelihood of hemorrhages. Uterine massages aren't necessary for everyone, though.