This meal has protein, selenium and vitamin d from the eggs, as well as fiber and vitamins from the vegetables. [substeps] If you want an omelette but are trying to reduce your cholesterol, you should order an egg white omelette.
[header] How to order a healthy brunch [title] Pick a customized omelette. [step] Order an omelette with one slice of cheese and at least two kinds of vegetables. On the side, choose the fruit salad instead of the hash browns or french fries.