Then, your doctor can recommend a supplement and dosage that is appropriate for you. [substeps] Make sure that you talk to your doctor about why you want to take supplements.
[header] How to buy the best supplements [title] Ask your doctor if the supplement will help with your condition. [step] Meet with your doctor to get some professional advice on whether or not a supplement will benefit you. Your doctor can perform a physical exam as well as simple blood tests to determine if you have any vitamin deficiencies or if you have any other conditions that may require supplementation.