If your diet is rich in carbohydrates you'll never get a chance to reduce your body fat. [substeps] Eat " clean " carbohydrates such as fresh fruit and brown rice.
[header] How to get a male stripper's body [title] Reduce or eliminate your carbohydrate intake. [step] Carbs are easy energy, but your body tends to store them. Eat few or no carbs, which include pasta, potatoes, breads, sugar, and white rice.