You can call your emergency services or a domestic violence helpline. [substeps] In the united states, you can call 911 or call the national domestic violence hotline at 1-800-799-7233.
[header] How to claim psychological family violence [title] Get help if you are in danger. [step] Sometimes emotional and psychological abuse can escalate to physical violence. If you feel that your life is being threatened, then you should immediately seek help.