This feeling can make situations appear worse than they really are. So ask yourself if there is really a ghost or if you are just afraid of the unknown.
[header] How to stop being afraid of ghosts [title] Ask yourself why you're scared. [step] The first step in facing your fear of ghosts is to find out where your fear is coming from. Fear can be a helpful feeling as it often alerts us to danger; but other times, fear becomes an automatic response to fear of the unknown.