These external motivators, many times, are imposed on you by someone else. For example, your spouse wants you to lose weight because they think you'd look better.
[header] How to list your weight loss motivators [title] Avoid external forces or others desires for weight loss. [step] Although there are a variety of great weight loss motivators, not all are positive or should be put on your list. [substeps] There are some types of motivators that are not truly your own.