When you go to get braces, you will first get x-rays of your teeth. Then, the orthodontist will take a metal stick with a hook at the end and take out your spacers/separators.
[header] How to stay calm before you get braces [title] Know what the orthodontist will do. [step] Humans are naturally scared of what they don't know about. Since you don't know what will happen when you are getting braces, you are scared of it.