In addition, save any other evidence you have, such as text messages, photos of injuries, and medical records. [substeps] Store your journal and other materials somewhere your spouse can't find them, such as at a neighbor's house.
[header] How to leave an abusive spouse [title] Keep a record of the abuse. [step] As soon as you've made up your mind to leave your spouse, start documenting their abuse. Keep a journal and write down the details of any incidents that occur, including time, place, and the specifics of what happened.