For instance, compared to high impact sports like running, trampolining is fairly low impact yet still burns a lot of calories. The up and down motion of rebounding is also great for the body and can help to reduce stress.
[header] How to convince your parents to get you a trampoline [title] Research the benefits of using a trampoline. [step] If you are going to convince your parents to purchase a trampoline, you should show your knowledge of the subject. Like any sport, trampolining has both health benefits and risks.