Let them know that you just want to help them notice the positive aspects of their life. [substeps] For instance, they might be going through a rough spot, juggling a lot of responsibilities, or trying to cover up insecurities.
[header] How to teach gratitude to adults [title] Bring up the subject of gratitude gently. [step] Think about where your loved one is coming from before giving them advice about being grateful. Try to be sensitive and empathize with them.