Clean skin is important for good hygiene, but washing too frequently is unnecessary and can make it more difficult for your skin to protect your body from contaminants and infections. [substeps] Generally, people don't need to shower more than every other day or every three days.
[header] How to get healthy skin [title] Wash regularly, but not too often. [step] Your skin is covered in a layer of dead skin, oil, and good bacteria that help prevent harmful things from entering your body. Showering washes this layer away.