[substeps] Think about how frequently you are unable to complete work or stay focused on tasks throughout the day. Try to estimate how many crafts or projects you have started but haven't finished.
[header] How to determine if you have adult adhd [title] Be aware of being easily distracted. [step] Difficulty concentrating, getting bored very quickly, and a short attention span are where the' attention deficit' part of the name adhd come from. You can determine if you have adult adhd if you notice how often you are distracted.