Make sure fluoride is an ingredient in any toothpaste you buy. It should be 1 , 000 parts per million in your toothpaste.
[header] How to choose a toothpaste [title] Check for fluoride. [step] It's important that your toothpaste contains fluoride, as it helps strengthen the enamel of your teeth. Your enamel is under constant attack from acids, and fluoride remineralizes the entire structure.