This foot will move when you move forward to deliver the blow. Shift your left foot onto the toe and twist rightward as if you are stamping out a cigarette.
[header] How to throw a left hook in boxing [title] Stand in your normal boxing stance. [step] Power punchers generally keep their lead (left) foot closer to square with their right than straight punchers. [title] Do the following simultaneously : [substeps] Plant your back (right) foot and keep it there.