Your general practitioner may be able to recommend a brand of therapy and a therapist if you're unsure of where to begin. [substeps] Cognitive behavioral therapy (cbt) has been shown to help patients who suffer from illness anxiety disorder.
[header] How to overcome fear of disease [title] Work with a therapist. [step] Therapy is generally considered one of the most effective ways to manage anxiety disorders, and illness anxiety disorder is no different. There are many different approaches to therapy.