Are you away from your family for the holidays due to work or living out of the area? Did you have a recent break-up? Being honest with yourself will help you cope better. [substeps] Put into words the most likely reasons for your loneliness.
[header] How to cope with loneliness during the holidays [title] Accept your feelings. [step] Instead of avoiding or denying your feelings, accept them as they are. Consider exploring the possible reasons that you feel lonely.