Read the instructions carefully beforehand so you know what to do and what not to do. [substeps] Generally, you will collect your sample in a cup, transfer the sample to the testing kit after a specific amount of time, and read the results.
[header] How to check your sperm count [title] Complete the test at home. [step] At-home sperm tests have been found to be accurate around 95% of the time. Masturbate into the cup the kit provides for you and complete the test exactly as indicated in the instructions.