Releasing these viruses through sneezing and coughing is the main way these diseases are spread. Practicing respiratory etiquette (covering your mouth and nose, washing your hands, etc.
[header] How to sneeze properly [title] Cover your nose and mouth with a thick tissue. [step] This is the best way to contain your germs. Cold virus, respiratory syncytial virus, and influenza are are passed by droplets in the air.