By looking below the surface of everyday consciousness, hypnosis can help you and your therapist understand what is causing depression, which is necessary for effective treatment. [title] Look for unresolved feelings or lack of closure.
[header] How to help treat depression with hypnosis [title] Uncover buried memories or emotions. [step] One of the main ways hypnosis is used in a therapeutic setting is to tap into your subconscious mind. While struggling with depression, you often do not know where your feelings are coming from.