Practice by smiling when no one else is around, in the bathroom, in bed, in your car. That way, you will feel less self-conscious.
[header] How to smile more often [title] Practice in front of a mirror. [step] If you want to be really good at something you need to practice, right? Well, smiling is no different. If you're not a person who smiles a lot naturally, you will need to get used to what smiling feels like and learn how to replicate that feeling more naturally.