However, if your breath is very bad, this may work : [substeps] Cup your hands over your nose and mouth. Breathe into your hands from your mouth and inhale through your nose.
[header] How to control bad breath [title] Sniff your own breath. [step] It is difficult for you to assess your own breath because you become habituated to it. This is similar to how people can have body odor and not know it.