While this is natural, holding on to hurt and anger causes you more pain than the person your anger is directed towards. For this reason, it is necessary to forgive-not for the other person, but for yourself.
[header] How to forgive someone [title] Realize that anger could become harmful. [step] Forgiving someone who has done you wrong can be a bitter pill to swallow. Your first reaction is probably to hold on to your anger and blame the person who caused you pain.