Hobbies that continually force you to do new things, like learning to play a new song, are ideal for working out your brain. [substeps] An important distinction to consider: playing a difficult song that you've already memorized is much different than learning a new song.
[header] How to strengthen your mind [title] Stick with hobbies that challenge you. [step] If something you're already doing consistently challenges you and keeps you engaged, it is strengthening your brain. In fact, your brain requires challenging stimulation to continue becoming more powerful.