Looser clothing, especially after big meals, will help relieve heartburn. [title] Do not lie down immediately after a meal.
[header] How to cure heartburn [title] Loosen your clothing after meals. [step] While loosening your belt after a meal seems like a silly cliche, it can help in this case. Increased pressure on your abdomen and lower esophageal sphincter help push up the stomach acids that cause heartburn.