The fresh taste of whole oats can compliment overnight oatmeal well. [substeps] Whole oats must be rolled at home so don't choose this option unless you own an oat grinder.
[header] How to soak oats [title] Find whole oats for a healthy option. [step] Cut oats often lose fatty acids and other nutrients while being stored. Pick whole oats if you are most interested in your oatmeal's health benefits.