Aggressive methods, like the bear hug or methods that involve lifting, have been linked to medical trauma. [substeps] The method outlined here is based on chiropractor guidance and is safer to perform.
[header] How to crack someone else's back [title] Stick to gentle methods used by chiropractors. [step] Other back cracking methods can be very dangerous and are not professionally recommended. Stick to the gentle massage method used by chiropractors to reduce the risk of complications.