You’ll get sugar from any kind of fruit or vegetable – it’s a natural energy source for plants. The majority of the calories in tomatoes come from sugar, but you shouldn’t stress about the sugar content. Tomatoes are full of several types
You’ll get sugar from any kind of fruit or vegetable – it’s a natural energy source for plants. The majority of the calories in tomatoes come from sugar, but you shouldn’t stress about the sugar content. Tomatoes are full of several types of vitamins and minerals, as well as fiber, making them a healthy addition to your diet.
Amount of Sugar
