In this quick "get the wiggles out" activity, you will lead the children in a short series of stretching and breathing exercises.Begin standing with arms at your sides. Ask the children to breath in as they bring their arms slowly out to
In this quick "get the wiggles out" activity, you will lead the children in a short series of stretching and breathing exercises.Begin standing with arms at your sides. Ask the children to breath in as they bring their arms slowly out to the sides and then up overhead. Then as they exhale let the arms slowly float down.
Repeat the exercise but stop when arms are overhead. Tell the children to breathe out. Then tell them that over their heads