How To Take Care Of Your Toothbrush
Think about where you store your toothbrush…
- On your bathroom sink where splashes occur
- In a toothbrush holder or cup that rarely gets cleaned
It's critical that our toothbrushes
How To Take Care Of Your Toothbrush
Think about where you store your toothbrush…
- On your bathroom sink where splashes occur
- In a toothbrush holder or cup that rarely gets cleaned
It's critical that our toothbrushes remain in good condition so they can do their jobs of keeping our teeth healthy.
ADA Recommends To
- Brush your teeth twice a day with a soft bristle brush
- Replace toothbrush every 3-4 months or sooner if the bristles are frayed
- Use ADA accepted fluoride toothpaste
Proper Toothbrush Technique Is To
- Place toothbrush at a 45 angle to gums
- Gently move the brush back and forth in short (tooth-wide) strokes
- Brush the outer surface, inner surface, and the chewing surface of teeth
- To clean the inside surface of front teeth, tilt the brushes vertically and make gentle up and down strokes
- Brush for 2 minutes for 2 times/day
Cleaning Your Toothbrush
- Placing a toothbrush under a constant flow of water and giving it a good shake is needed to deep clean
- Swirl the bristles in antibacterial mouthwash for 30 seconds
- Dilute 2 teaspoons of baking soda in a cup of water and soak the toothbrush in the solution
- Dilute 1 teaspoon of 3% hydrogen peroxide in 1 cup of water and swirl the toothbrush bristle in solution befor