Coronovirus and staying well
If you are unsure whether you should self-isolate, or if you are looking for advice on Coronavirus symptoms, please read the Gov web page here.
The outbreak of Coronavirus is an anxious time for us all
Coronovirus and staying well
If you are unsure whether you should self-isolate, or if you are looking for advice on Coronavirus symptoms, please read the Gov web page here.
The outbreak of Coronavirus is an anxious time for us all. You may have many worries about whether you should self-isolate or what the future holds. Coping with uncertainty is difficult and it is important to find practical ways to protect our physical health and support our mental wellbeing.
For comprehensive advice and guidance on current local service provision, please download the electronic booklet below. This details sources of support around some key themes such as Emotional well-being, physical well-being, Access to food, Housing related information and assured information on the Coronavirus. We will review the status of local services and make updates to this booklet when necessary.
Key Information booklet (Document, 1.5 Mb)
5 Ways to Wellbeing
The 5 Ways to Wellbeing are a great place to start to support us in keeping mentally and physically well. The 5 Ways are daily acts that can benefit our mental health and wellbeing, we can all adapt them to our circumstances, even those of us who may be self-isolating.
The Five Ways are Connect, Be Activ