1. the established set of attitudes held by someone.
One of the most important elements in success is your mindset.
As a martial arts student, it can be very easy to feel a lack of progression. Students can often feel frustrated by a bad
1. the established set of attitudes held by someone.
One of the most important elements in success is your mindset.
As a martial arts student, it can be very easy to feel a lack of progression. Students can often feel frustrated by a bad training session or if they struggle with a certain technique. And it’s common to hear students say “I’m not good at…” or “I can’t do …”
When a student says this, they’re operating from a Fixed Mindset. Their belief is that regardless of the amount of training they put in, it’s impossible for them to succeed.
However, by adding one simple word to the end of those sentences / beliefs they can switch to a Growth Mindset and achieve remarkable success.
A Better Mindset
The concept of Fixed and Growth mindsets comes from 