Biotin is a water soluble vitamin B, and as a result, your body does not store it. This nutrient is crucial for many enzymes in both mother and baby to function well. It is especially important in helping to metabolize fats,
Biotin is a water soluble vitamin B, and as a result, your body does not store it. This nutrient is crucial for many enzymes in both mother and baby to function well. It is especially important in helping to metabolize fats, carbohydrates, and proteins and essential in normal embryonic growth. There is also evidence that suggests it can strengthen hair and nails.
Copper is a trace mineral that is esse