Raw milk comes from cows, goats, sheep or other animals that have usually been grass-fed and raised in humane conditions. Raw, unpasteurized milk has nourished man and created strong, able bodies for several thousands of years. It actually
Raw milk comes from cows, goats, sheep or other animals that have usually been grass-fed and raised in humane conditions. Raw, unpasteurized milk has nourished man and created strong, able bodies for several thousands of years. It actually benefits your body in many ways and you shouldn’t miss out on all this amazing super food has to offer because raw milk benefits are truly impressive.
But FDA & CDC has mislead people to believe that its very dangerous to consume raw milk. As a result, many of us are hesitant to take the plunge, and those who are interested in trying raw milk, are not free to choose natural, wholesome food without government interference. The US government appears to have decided that raw dairy products are akin to weapons of mass destruction; while Europe has gone in the opposite direction and has actually expanded access via raw milk vending machines. No wonder, the most advanced nation on earth, the richest nation on the planet, has the poorest nutrition for its people.
It is difficult to get at the truth because so much research on milk is little more than advertising — self-interested and commercial. But you can educate yourself directly and make health choices without the intervention of so-called “experts.” If you do, you will find that raw milk, loaded with beneficial bacteria, is the better choice.
Although millions of people can attest that raw milk is safe to consume, delicious and beneficial in many ways, there are always still risks to be aware of. Food borne illnesses associated with raw milk consumption happen due to poor animal health, improper handling, unhygienic milk vending machines/bottles or due to poor cow feed/shelter.
So, make sure to buy raw dairy products from a reputable distributor, store milk in the refrigerator and consume within a short period of time (preferably with in 24 hours) for the safest and best results.
Tastier: Unpasteurized raw milk is thicker, creamier and sweeter. If you’re accustomed to eating sweetened dairy products, such as fruit-flavored yogurt or chocolate milk, then the taste of unsweetened raw milk might not be what you’re used to. However, you may try sweetening your own raw dairy when needed with small amounts of natural sweeteners, such as raw honey, coconut sugar and dates.
Nutritious and Easier to Digest: Major negative of pasteurized milk is that it destroys the digestive enzymes needed to break down and absorb certain nutrients. Pasteurization decreases vitamin C content by up