The image shows a poster with Vietnamese text. The text is written in red and white on a red background. The text appears to be a list of items or instructions, possibly related to a specific event or activity. The text includes numbers and phrases such as "7", "10", "15", "20", "25", "30", "35", "40", "45", "50", "55", "60", "65", "70", "75", "80", "85", "90", "95", "100", "105", "110", "115", "120", "125", "130", "135", "140", "145", "150", "155", "160", "165", "170