The image shows a person swimming in a pool, with their head above water and their arms extended forward. The swimmer appears to be in the middle of a stroke, with one arm raised and the other extended behind them. The pool is filled with clear water, and there is a blue and white banner with red text in the background. The swimmer's attire is not clearly visible, but they seem to be wearing a swimsuit. The overall scene suggests an active and engaging moment in the swimmer's workout routine.