The image shows a man standing in front of a plain background. He is shirtless and appears to be in a gym or fitness setting, as indicated by the text on the screen. The text on the screen reads "30B & BISCUIT" and "March 2019," suggesting that this might be a promotional or advertisement for a fitness program or product. The man has a muscular build and is holding what looks like a dumbbell, which is commonly used in weightlifting exercises.