일어서기를 통해 측정하였는데 측정은 양팔을 가슴에 붙인 상태로 30초간 의자에 앉았다 일어서기를 수행한 숫자를 기록하였다.
It was measured by standing up, and the number was recorded after sitting in a chair for 30 seconds with both arms attached to the chest.