Pandora - Strength Training for Triathletes - Patrick Hagerman - Kitap - ISBN 9781934030158 GİRİŞ YENİ ÜYE ÜYELİK İŞLEMLERİ SİPARİŞLERİM SEPETİM YARDIM 90 TL ve üzeri alışverişlerinizde kargo bizden! paNdora Hakkında İletişim ve Kurumsal Bilgiler
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Strength Training for Triathletes Yazar
| Büyük boy | 18,29x24,13x1,52 cm.	| İngilizce	| 194	Sayfa | Türler
Spor Explains how small changes in muscle strength add up to big race results. This book also explains how triathletes can adjust their workouts to emphasize endurance, strength, or power, and how to balance the three to reach race goals. It includes information on structuring a periodised weight routine to maximize results.
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