[header] How to forgive someone [title] Realize that anger could become harmful. [step] Forgiving someone who has done you wrong can be a bitter pill to swallow. Your first reaction is probably to hold on to your anger and blame the person who caused you pain. 
While this is natural, holding on to hurt and anger causes you more pain than the person your anger is directed towards. For this reason, it is necessary to forgive-not for the other person, but for yourself.