[header] How to spot unhealthy spending habits [title] Use an app to track spending and spot bad habits. [step] There are all sorts of apps designed to help you keep track of your spending. These can be useful to help spot spending habits that you might want to adjust. 
[substeps] The level app, for instance, links to your bank accounts and tracks your electronic spending. It's designed to help you learn how to save, and helps point out spending habits that are keeping you from doing so.