[header] How to avoid gcse stress [title] Plan for how you're going to handle the workload. [step] Create a precise timetable detailing times set for revising, relaxation, sleeping and exercising. Start this process well ahead of time, so that you can allot enough time to study each day, without being overwhelmed. 
[substeps] Ideally your study schedule will be divided by subject, with a little extra time spent on the subjects you need more work on. If you need help deciding when and how to study for which part, ask your teacher or tutors for input.