[header] How to get over resentment [title] Understand your emotions. [step] Be honest with yourself in confronting the emotions surrounding the situation. Ask yourself whether this resentment is associated with any other past hurt, not related to the person or situation. 
Acknowledge your anger or feelings of indignation, but don't get stuck in them. [substeps] Anger can sometimes feel like a remedy for feeling powerless: it makes you feel more powerful.