[header] How to prevent gallbladder disease [title] Exercise to prevent gallbladder disease. [step] Regular exercise reduces cholesterol in the blood tissues, which can lead to gallbladder problems. Experts recommend moderate activity at least five days a week. 
[title] Eat a well-balanced diet of fruits, vegetables, whole grains, low-fat dairy products and lean meats to prevent gallbladder disease. [title] Take supplements that may reduce your chances of developing gallbladder disease.