[header] How to grow gums back [title] Look for signs that your gums are unhealthy. [step] Caring for your gums includes being on the lookout for signs that there is a problem developing. Signs that you may have a problem developing include : [substeps] Uncontrollable bad breath red gums swollen gums tender gums bleeding gums painful chewing loose teeth sensitive teeth receding gums [title] Get regular dental cleanings. 
[step] Regular cleaning can greatly reduce your chance of gum loss. It cleans away the plaque and tartar that can cause periodontal disease.