[header] How to help your child to start being active [title] Walk your child to school. [step] Suggest that you and children walk to school instead of driving each day if this is an option for you. This will help get them off to an active start every morning. 
Not only is this great for the environment and for alleviating traffic congestion during the rush to and from school, it is also a great wake-up exercise and an opportunity for children to make friends. [substeps] You could also encourage your children to ride their bikes to school.