[header] How to seek arbitration [title] Propose arbitration. [step] Arbitration will allow you to resolve your dispute without going into court. In order to arbitrate the dispute, both parties must agree to the arbitration. 
You can agree to arbitration in a couple of ways : [substeps] Waive your right to bring a lawsuit in court. Often, when you sign a contract, there is a provision stating that all disputes will be handled in arbitration.