[header] How to prepare backpacking food [title] Make sure you have the basics. [step] If you're going on any serious backpacking adventure, you'll need to stock up on backpacking essentials like a backpacking stove, fuel, and cooking utensils. Make sure you make camp next to water every night, or else you'll have to carry water for cooking as well. 
[substeps] The cheapest backpacking stoves are made of aluminum, but food can stick to them. Look for a non-stick pan, and add extra water to prevent food from sticking.