[header] How to prevent and treat postpartum hemorrhage [title] Maintain a healthy weight. [step] Having healthy levels of iron during your pregnancy is important for preventing anemia and maintaining a healthy pregnancy. Ask your doctor if iron supplements are right for you and follow their recommended dose exactly. 
You can also add iron-rich foods to your diet during your pregnancy to stay healthy. [substeps] Increase your intake of iron-rich foods like leafy green vegetables, beans, red meat, poultry, pork, and peas.