[header] How to deal with your divorced parents fighting [title] Let your parents know you wish to remain neutral. [step] Sometimes parents will try to drag their children into the fight in the midst of an argument. They may not realize it, but this is incredibly unfair and can actually be damaging to the children. 
If your parents try to involve you in their fight, let them know that you love them both and want to remain neutral. [substeps] You can say something like, " i love you both, and this fight is between you two.