[header] How to be proud of who you are [title] Identify something that you are grateful for. [step] Comparing yourself to others is a common type of negative thinking. This practice can make it hard to feel any pride in yourself. 
If you notice that you are comparing yourself to others, it might help you to stop for a moment and identify something that you are grateful for. [substeps] For example, when searching for something to feel grateful for, you might identify your good health or a loyal friend.