[header] How to increase iron levels during pregnancy [title] Choose iron-rich fruits. [step] Fruits are an important part of any healthy diet. They are also a great way to increase your iron levels. 
Get 2-4 servings of fruit every day to help maintain your iron levels. The following are fruits high in iron : [substeps] Prunes dried apricots raisins persimmons, raw mulberries, raw dates currants pomegranate watermelon strawberries [title] Select vegetables high in iron.