[header] How to deal with a pinched nerve in your hip [title] Follow price protocol. [step] Price stands for protection, rest, immobilization, compression and elevation. All of these things will help to relieve the pain of a pinched nerve and can easily be done at home. 
[substeps] Protection: protecting the nerve means avoiding further damage or injury. To protect the hip you should avoid exposing it to heat (from baths, saunas, heat packs etc.