[header] How to cook smoked haddock [title] Fill a pan with some milk. [step] The size of the pan and the amount of milk will depend upon the quantity of fish you wish to cook at one time. The pan should be large enough to accommodate all of the filets with some room for your spatula, and there should be enough milk to just cover the filets. 
[substeps] Alternatively, half heavy cream and half water may be used. Do not use water alone, as it will pull the flavor out of the fish.