[header] How to prepare black cod [title] Place a wok over low heat and add 3 tbsp. [step] ( 42 ml) of cooking oil. [title] Add 2 tbsp. 
[step] ( 28 g) of chopped garlic to wok and fry until it becomes golden, then remove the garlic from the wok and place it in a bowl. [title] Coat the black cod in 1 tsp.