[header] How to treat second degree burns caused by heat [title] Eliminate the cause of the burn. [step] End contact with whatever heat source caused the burn as quickly and carefully as possible. Remain calm after suffering a burn. 
If treating someone else, say soothing, comforting things like, " it's not that bad, " or " you'll be all right. " [substeps] If you were burned by flame, move away from the source of the flame and practice the stop, drop, and roll method to put the fire out.