[header] How to use a bed fan to help stop night sweats [title] Learn the basics of cooling a room. [step] Heat rises and, as a result, the coolest air hovers around the floor. Pushing up this cooler air can cool you down and minimize or prevent night sweats. 
[substeps] A room in which air cannot circulate properly can also get hot. A small space obstructed with large objects may not be as a cool as a larger space or one that contains less clutter.