[header] How to properly remove nitrile gloves [title] Grip the cuff of one glove with the opposite hand. [step] Pinch the glove on the inside of the wrist and use your thumb, forefinger and middle finger for best dexterity. Make sure you are touching only the outside of the glove your taking off. 
[title] Pull the cuff outwards, stretching the material. [step] Roll the material onto the middle and forefinger, then hook your thumb into the cuff.