[header] How to deal with dental devices [title] Take care of your teeth. [step] It's easy for food to get caught in between your braces, which causes plaque build up and overall poor dental health. Be sure to establish a good dental hygiene routine that includes brushing, flossing, and rinsing with mouthwash every day. 
[substeps] Brush at least twice a day, in the morning and before bed. It's best to brush after eating as well to avoid letting food sit in the braces.