[header] How to enjoy a sick day [title] Meditate. [step] Meditation has been clinically show to reduce stress and anxiety, which in turn can lead to an improvement in health and immune system function. If you are feeling well enough, try getting a good meditation session and enjoy the benefits that it can bring. 
Here are some easy ways to get started : [substeps] Take deep breaths and keep your focus on those breaths. If your mind wanders, return your focus to your breathing.