[header] How to get rid of heartburn when pregnant [title] Cut out common heartburn causing foods. [step] Eating foods that you may have a sensitivity to can cause heartburn. Common heartburn causing foods include : [substeps] Citrus fruit chocolate tomatoes garlic and onions [title] Eat less fatty and spicy foods. 
[step] Fatty foods can cause the sphincter separating your esophagus and stomach to stay open, which can cause heartburn. You should avoid fatty foods if you are struggling with heartburn.