[header] How to use paddle shifters on a subaru outback [title] Consider using the paddles when on a long, steep decline to take advantage of engine braking and prevent wheel brakes from overheating. [step] This is especially useful when you're stuck behind someone who is riding their brakes. [title] Pull the left paddle toward you (downshift) until you reach a comfortable speed. 
[step] You do not need to shift the car into manual mode. The car will stay in whatever gear you chose for it until you step on the gas.