[header] How to have a positive body image when you have a chronic illness [title] Educate yourself about your illness. [step] When you are first diagnosed with a chronic illness, the news might come as a shock. After being diagnosed, many people struggle with sadness, anger, or anxiety. 
Take control of your health and your emotions by learning everything you can about your illness. Equipping yourself with knowledge will help you feel more capable and positive about your situation.