[header] How to use voodoo floss [title] Start the voodoo floss just below your hip. [step] Place the end of the floss on top of your thigh, then wrap the floss once around. You shouldn't be wrapping it as tightly as possible-use about half of the stretch/tension available in the band. 
[title] Continue wrapping the band down your thigh. [step] Start overlapping the band as you continue to wrap it around your thigh.