[header] How to prevent smoking relapse [title] Throw away any remaining cigarettes and lighters. [step] It can be very difficult to quit when you can just reach for a cigarette nearby and light it. Making it difficult to smoke will help you on days when you have strong cravings. 
[substeps] Avoid cigarette counters at stores when you can. For example, if you are at a gas station, pay at the pump rather than going inside if possible.