[header] How to eat wheat germ [title] Replace flour in recipes when baking. [step] An easy to use wheat germ is to use it in meals. You can replace up to 1/2 a cup (125 ml) of the flour in recipes such as muffins, pancakes, and other baked goods. 
[title] Stir it into your oatmeal. [step] You can also add a tbsp.