[header] How to deal with asking out and being rejected by a girl [title] Remind yourself that she could say either yes or no. [step] When asking a girl out, remember that she has the right to say " no " for any reason at all, just like you have the right to say " no " when somebody asks you out. Remind yourself to stay calm if she says no. 
[title] Remind yourself that rejection happens to everyone. [step] Rejection is an unavoidable part of the dating game.