[header] How to recover from a fall off a horse [title] Assess yourself for signs of shock or bleeding. [step] If you are shivering, sweating, confused, feel dizzy, or otherwise " out of it, " you are likely in a state of shock. You may also experience shallow breathing, weakness, clammy skin, and a rapid, weak pulse. 
If you see any blood coming out of your body, you know you will need emergency assistance. You should dial your local emergency phone number if you are experiencing either shock or bleeding.