[header] How to design a disaster preparedeness plan for older citizens [title] Commit to creating a plan. [step] Make the time, take the time to really review both your own and your family's needs. Consider the possibility of being left alone, on your own for some time. 
It is a reality that even family members cannot or will not help you for various reasons, from fear to stubbornness, from inability to reach you to injury or even death. [title] Look at your daily routine, ask yourself some important questions.