[header] How to choose low fat meat [title] Read the labels of the meat you are purchasing. [step] Look for words such as " lean cut " or " reduced fat. " many manufacturers have pre-trimmed unnecessary fat, which can help make it easier to choose healthier cuts. 
[title] Choose cuts of protein that are naturally less fatty. [step] Great options for beef include whole chuck or round, beef tenderloins, and sirloin.