[header] How to diversify your workout [title] Work on your legs early in the week. [step] Some of your largest muscles are in your legs, and so they need longer to recover than other muscles. Work on your legs early in the week to allow them ample time to recover. 
[substeps] Squats are one of the best ways to work on your legs. Perform a simple squat by standing with your legs shoulder-width apart.