[header] How to claim psychological family violence [title] Get help if you are in danger. [step] Sometimes emotional and psychological abuse can escalate to physical violence. If you feel that your life is being threatened, then you should immediately seek help. 
You can call your emergency services or a domestic violence helpline. [substeps] In the united states, you can call 911 or call the national domestic violence hotline at 1-800-799-7233.