[header] How to block volleyball [title] Be ready at all times. [step] Timing is one of the most important aspects in blocking; a fraction of a second could be the difference between stuffing an opponent's attack and missing the ball completely. Being in the ready position will allow you to move more efficiently when attempting a block. 
[title] Stand with your feet shoulder-length apart square to the net. [step] Keeping your feet the proper distance apart will help with your footwork, another essential aspect of blocking.