[header] How to quench thirst fast [title] Drink water. [step] Water is by far the best choice for your body. Other than being refreshing, free, and easily accessible, it can also help you maintain a healthy weight. 
People who drink more water tend to take in fewer calories throughout the rest of the day. [substeps] If plain water is too boring, mix in a sugar-free flavor additive or add slices of orange or cucumber.