[header] How to buy an exercise band [title] Decide what kind of exercises you will perform with the band. [substeps] Determine if you will use the bands as your primary method of strength training or as a supplement to an already established workout regimen. If you are considering using bands exclusively, you might need to purchase more than one. 
Narrow down your search by specifying a need for physical therapy exercise bands or regular exercise bands. Physical therapy resistance bands have a more specialized purpose and are much less intense than other bands.