[header] How to test for sleep apnea at home [title] Get your snore score. [step] The american sleep apnea association has a questionnaire you can complete to calculate your " snore score. " these questions gauge the severity of your snoring. 
Ultimately, they'll give you an idea of whether you have healthy sleeping patterns or not. [substeps] Access the questionnaire at: http: // www.sleepapnea.