[header] How to treat depression with music therapy [title] Create meaning through music. [step] Commonly, people who report symptoms of depression lack pleasure or lack of interest in activities and/or loss of meaning. The act of creating music allows you to take risks and experience yourself in a different way, while being supported in a therapeutic setting. 
Especially if you have a difficult time expressing yourself otherwise, you can experience moving emotions through playing music. [substeps] Allow the music you create to have meaning to you.