[header] How to reduce alcohol consumption during the holidays [title] Set an alcohol limit for yourself in advance before any event. [step] By setting a goal or limit for yourself, you will know ahead of time when you need to stop drinking alcohol. For example, if you know that drinking 3 glasses of wine will cause you to feel inebriated, reduce your limit to 2 glasses of wine instead. 
[title] Inform a trusted friend, family member, or guest about your drinking limit. [step] A close, trusted friend can help you stick to your goal, and help remind you when you should stop drinking alcohol.