[header] How to deal with finding out you have teachers you hate [title] Stay calm. [step] Though taking a look at your new schedule can be very upsetting if you are assigned a teacher you dislike, it is important to stay calm despite this news. Getting all worked up about the situation will solve nothing and will only make you feel worse. 
Take a few deep breaths and look at the other teachers you have been assigned, as well. [substeps] However, if you feel the urge to cry, take a few moments to yourself to let it out but don't allow yourself to get caught up in the stress.