[header] How to work out love handles [title] Do the plank. [step] This is a great exercise that will work your entire core and back. Planks engage all your abdominal muscles and are especially good at targeting your obliques. 
Use the following instructions to make sure you are planking properly : [substeps] Lay down flat on your stomach with your legs extended and your feet together. Lift your body into a push-up position while resting on your forearms and the tips of your toes.