[header] How to raise your vibration [title] Comprehend the premise of personal frequency. [step] The idea of frequency, or vibrations, revolves around the concept of energy. All matter in the universe is comprised of energy that vibrates at different frequencies at the quantum level. 
Raising your personal vibration is a tool for using the power of positive thinking to influence your life for the better. [substeps] Frequency harkens back to centuries of different cultural beliefs regarding energy.