[header] How to form healthy relationships when recovering from mental illness [title] Keep it casual. [step] During your recovery, you will have to make many adjustments: in work, in your friendships, and in your personal life. You need to come to know yourself with your disorder first. 
So, keep any dating casual at first. Dating can be stressful, so you don't want to jump into anything too fast which could trigger a relapse of your condition.