[header] How to resist vending snacks at work [title] Bring fresh fruit and vegetables to eat throughout the day. [step] In addition to speeding up your metabolism, fruit and vegetables contain nutrients that will boost your energy throughout the day. Examples of fruits and vegetables you can eat at your desk are bananas, apples, carrots, celery, grapes, and oranges. 
[title] Bring snacks to work that are high in fiber. [step] Foods that are high in fiber will make you feel more full throughout the day, which can help you resist trips to the vending machine.