[header] How to motivate yourself to brush your teeth everyday [title] Decide how many times a day you will brush your teeth. [step] Dentists recommend brushing your teeth twice a day--sometimes more. However, if you're struggling to even brush once a day, you may want to start there. 
Over time, as brushing becomes a habit and you feel its benefits, you'll likely start brushing more often naturally. [title] Choose an activity you do every day.