[header] How to deal with adhd as a teenager [title] Get diagnosed. [step] More than likely, you were diagnosed with adhd as a child and are still dealing with the symptoms you have for years. However, you may just be noticing these behaviors, which can be overwhelming. 
If you are having problems staying on task at work, are always late for school or other important events, are impulsive, or were diagnosed with adhd as a child and still have difficulty, you may have teenage adhd. [substeps] Visit your doctor with your concerns to make sure you have adhd.