[header] How to recognize orthorexia [title] Watch for obsessive label reading. [step] People with orthorexia are obsessive about reading the labels of their food. While reading labels can provide valuable information about the ingredients of the food you consume, it can also develop into a compulsive behavior that impacts other aspects of our lives. 
Be concerned if : [substeps] You have to re-read labels several times because you're worried that you missed an ingredient. You develop anxiety or panic attacks if you are unable to read labels.