[header] How to use a veggie spiralizer [title] Select and prepare a food to spiralize. [step] You can spiralize nearly any vegetable or fruit that will fit in the food attachment of your spiralizer. Pick the food you wish to spiralize, clean it thoroughly under cool running water, and pat dry the food with a paper towel or a clean dishrag. 
Some food you might consider spiralizing : [substeps] Vegetables: zucchini, sweet potatoes, cucumbers, squash, onions, cabbage, and more. Fruits: apple, pear, plantain, and more.