[header] How to keep composure [title] Don't take it personally. [step] In many stressful situations, you might be tempted to perceive personal persecution or insult when none exists. For instance, sometimes at your place of employment, a coworker may make a decision that you disagree with or find to be inappropriate. 
However, do not take this as a personal affront to you but instead as a business decision. [substeps] Assure yourself that everyone has their own ideas and that those ideas will inevitably be at odds with yours on occasion.