[header] How to help your memory during early stages of alzheimer's disease [title] Repeat memory-triggering phrases. [step] One way to help improve memory and keep it sharp is to use memory-triggering phrases on a daily basis. You can repeat these phrases to yourself aloud or have others around you use them. 
Memory triggering phrases have been shown to improve memory loss. [substeps] For example, you may use a common saying that the person uses as a memory trigger.