[header] How to use pumpup to stay fit and healthy [title] Make an account. [step] Sign up for the app by entering in your email and a few details. You can't use the app without an account! [title] Post a picture of the food you are about to eat and post it to the community, either publicly or privately. 
[step] Do this by pressing the' +' button in the middle of the bar at the bottom. Make it aesthetically pleasing and include details on what it is made from, try to encourage your followers to keep healthy.