[header] How to resist chocolate [title] Redirect yourself. [step] Treat your brain's craving for chocolate like you would treat a toddler who keeps demanding ice cream. Instead of putting effort into battling your urge, find something else to do instead. 
[substeps] Being active will help your brain move on. Try taking a walk, or if you're at work and can't leave the building, even walking up and down stairs can reset your thinking.