[header] How to win a tennis tournament [title] Start practicing two weeks before the tournament. [step] Whether you are competing in a doubles or singles tennis tournament, it is important to begin mental and physical preparation well before your competition day. Eliminate distractions that will take your focus away from the competition and work on your skills with a coach or friend. 
[substeps] Identify your weaknesses and search online for drills that will help turn these weaknesses into strengths before the tournament. Work on your volleying, footwork, and stamina in the weeks before your competition.