[header] How to bake fish [title] Buy fish the same day you intend to make it. [step] Fish tastes best when it's fresh, so plan a trip to the grocery store or fishmonger the same day you want to make it for dinner. [title] Choose healthy-looking fish. 
[step] If you're buying a whole fish, look for fish with bright, clear eyes. Whether you're buying a whole fish or a fillet, the skin should look bright and vibrant.