[header] How to prevent benzodiazepine overdose [title] Stick to the recommended dose. [step] The easiest way to avoid overdose is to follow the medication dosage provided by your doctor. Generally, you will start on a smaller dose, but your doctor may gradually move you up over time if you begin to develop a tolerance to the medication. 
Either way, sticking to the prescribed dosage should help you avoid an overdose. [substeps] If you're unclear about how often you should take your medication, talk to your doctor or pharmacist.