[header] How to get over a woman [title] Give yourself permission to mourn. [step] It can be tempting to push your feelings aside and try to skip the grieving process. However, you need to get your grief out of your system, as bottling up your emotions won't make them go away. 
[substeps] Whether you're dealing with a breakup or a woman rejected you, it's okay to be sad. Take the time you need to cry, listen to sad music, or sit around and wallow.