[header] How to prevent hand pain from excessive writing [title] Choose a pen or pencil that is comfortable. [step] In general, look for a wider barrel (larger diameter) with a padded grip. [substeps] Make sure the pen writes smoothly, without skipping or dragging along the page. 
Avoid buying pens that rattle or leave behind blotches of ink. Light pens are easier to balance, making them more ideal for writing for longer periods of time.