[header] How to get rid of heel spurs [title] See your doctor for a diagnosis before assuming what the problem is. [step] Night splints are braces that attach to your injured foot, ankle, and lower leg simultaneously. The splint stretches your plantar fascia ligament while you're sleeping, which helps to ease the pain. 
[substeps] These splints are usually called " plantar fasciitis night splints " or " heel splints. " you can buy them online, at sporting goods stores, and from medical equipment facilities.