[header] How to make super energetic smoothies [title] Select the ingredients that you want to use. [step] What you put in your smoothie counts when it comes to health. Basically, your choice of main ingredients should ensure a very mineral-rich, alkaline smoothie. 
Veggies and herbs are packed with vitamins and minerals and provide delicious flavor for your smoothies. We recommend the use of celery, romaine lettuce, cilantro, basil, cucumbers, green beans, sprouts, yellow squash and zucchini.