[header] How to increase grip strength [title] Buy a hand exerciser at an exercise supply store or online. [step] Hand exercisers help you to train your crush grip, which is how strong your hand is when you hold or grip objects. Build strength in your hands, fingers, wrists, and forearms with a hand exerciser. 
[substeps] Some hand exercisers allow you to train each finger or your entire hand at once. Look for a hand exerciser that feels comfortable in your hand and that you can grip firmly.