[header] How to make a meal with ramen noodles [title] Omit or substitute the season packet. [step] This small convenient attachment may bring flavor to the noodles, but contains a heavy amount of sodium; reportedly a little over the maximum daily recommendation. If you want or need a broth, try adding low-sodium broth (for example chicken) for flavoring. 
If you really want the flavor from the seasoning packet, only add a sprinkle to half the packet and add more water to dilute it. [title] Treat the ramen noodles like pasta.