[header] How to use sunbeds [title] Determine your skin type. [step] Reduce the risk of sunburn by knowing how much tanning your skin can safely handle in a single session. Go online and take the fitzpatrick skin typing test. 
Based on the results, gain a clearer picture of the schedule that you will need to follow for your skin to achieve a base tan. Exact results may vary from person to person, but skin types generally fall into the following categories : [substeps] Type 1: extremely pale and/or white skin that burns quickly but resists tanning.