[header] How to help loved ones with avoidant personality disorder [title] Encourage your loved one to seek treatment. [step] Cognitive behavioral therapy (cbt) is the most effective way to treat avoidant personality disorder. Over time, therapy can help people with this disorder feel less self-conscious. 
An experienced therapist can help your loved one find ways to cope with their condition and live a fuller life. [substeps] Broach this topic gently and tactfully to avoid making your loved one feel defensive.