[header] How to embrace rejection [title] Think about what rejection really means. [step] The first step to getting over your fear of rejection is to consider the concept clearly and thoroughly. Ask yourself: what does it say about me when i get rejected? What feeling causes me the most discomfort when it happens? Once you've identified and sorted through your feelings about rejection, you can start to overcome it. 
[substeps] It can help to write about your feelings in order to organize your thoughts. If you already keep a journal or a blog, devote an entry to your reflection about rejection.