[header] How to test your grip strength [title] Look for a handgrip dynamometer. [step] Using a handgrip dynamometer is 1 of the most conventional and accurate ways to test your grip strength. Find or purchase 1 of these so you can test your grip strength. 
[substeps] The first place to look for a dynamometer is at your local gym or fitness center. Many gyms have a variety of tools to measure progress and a dynamometer is a common device to have.