[header] How to make a timetable [title] Prepare a list of what you need to do on a daily basis. [step] Don't worry if it's organized or not. This is only about brainstorming, not a to-do list. 
Take an hour or so, and jot down everything you have to do each day (and everything you don't do but should be doing). [substeps] If it's difficult to think of everything, carry around a small notebook, and write down your activities throughout the day.