[header] How to sprout sunflower seeds [title] Buy or gather some raw, unsalted, hulled sunflower seeds. [step] Hulled sunflower seeds-those without shells-will sprout more quickly. If you can only gather unhulled sunflower seeds, collect these in a bowl and allow them to soak overnight. 
In the morning, toss the seeds then pour them into a strainer. Try to pick out hulls as you go.