[header] How to stop vaping [title] Write down why you want to quit vaping as motivation. [step] When the cravings kick in, it may be hard to remember why you wanted to quit vaping in the first place. Create a list of every reason why you want to quit. 
Look at this for inspiration if quitting gets tough. Some reasons you may want to quit include : [substeps] Vaping is not proven to be safe.