[header] How to deal with a back brace [title] Expect some discomfort early on. [step] When you first put on your brace it will feel almost like a cage for your torso. It will exert force against certain sensitive pressure points and may be slightly uncomfortable, especially for the first couple of days. 
This is to be expected and your doctor will make regular adjustments to the brace to ensure a better fit. [substeps] Write down a few quick notes about any pressure that you experience and where it is located.