[header] How to deal with your mom after a fight [title] Take some time apart. [step] Let your mother settle down, and give yourself time to think everything over. Get out of the house if you can, giving both of you the space you need to cool down. 
Spend time with friends or go for a walk to clear your head. If you are grounded and not allowed to leave home, try other methods to calm down, such as listening to music or talking to a close friend on the phone.