[header] How to ease off of carbohydrates [title] Learn about low-carb fruits and veggies. [step] While many people assume low-carb diets means cutting back on bread, many food types have some carbs. Even fruits and vegetables can be high in carbohydrates. 
Learn about the best types of fruits and vegetables for a low-carb diet. [substeps] Leafy vegetables and stem-based vegetables tend to be the lowest in carbs.