[header] How to do a wall push up [title] Find a spot. [step] Before you start doing wall push ups, you should make sure the wall you've chosen can accommodate push ups. An ideal spot should be away from any corners so that you have a long, straight wall. 
Additionally, the wall you choose should be free from any objects or obstacles. [substeps] Make sure there is nothing hanging on the wall where you decide to do push ups.