[header] How to put in colour contacts [title] Wash your hands thoroughly. [step] Before you insert your contact lenses, it's important to clean your hands to remove any dirt, hair, great, or bacteria that may have accumulated on them. If these contaminants are put into your eyes, they may cause serious irritation. 
[substeps] You should also put down a towel on your bathroom counter. This will help keep the area dry, and will give you a clean space to set out your contacts before you put them in your eyes.