[header] How to bounce back from your mistakes [title] Take a deep breath and stay calm. [step] The first step to bouncing back from a mistake is to take a deep breath and take a step back. Inhale and exhale a few times so you do not get overwhelmed or let your emotions take over. 
Making a mistake can be frustrating, but getting upset will do no good. Stay calm so you can assess the situation and recover from it.