[header] How to make healthier soups [title] Focus on fresh ingredients. [step] Ultimately, the quality of a soup is determined by the quality of ingredients you use to make it. Thus, you should use fresh ingredients whenever you can. 
By using fresh ingredients, you'll make sure that your soup tastes good and is free of additives that could harm your health. [substeps] If you can't find fresh vegetables or other ingredients, use frozen ingredients.