[header] How to get family members to accept the fact that you're overweight [title] Learn to love, appreciate, respect and accept yourself. [step] That must happen before you can expect other people to accept you. [title] Dedicate a journal or spiral notebook to your self inventory. 
[step] Write down the following topics, each on a separate page: physical features " i " like about myself, skills and talents i possess, activities i enjoy, compliments i have received, my short-term & long-term goals. If you think of other topics later, you should add them.