Is apple cider vinegar a good health food?
Apple cider vinegar is one of mother nature's finest creations. It can fix dandruff, cool down a mosquito bite, aids in weight loss, cleanses the internal organs, and so many other reasons it can be beneficial to take at least a spoonful every day.  If you find the taste too strong, dilute it with water, or sparkling water and add a little honey for a surprisingly delicious sparkling beverage.