[header] How to make a schedule and stick to it [title] Make a list of all the things you absolutely have to do during the day. [step] This includes school, work, etc. These will be the things that have to be done at a certain time every day, and the times for which you do them cannot be moved around or rescheduled. 
Ideally, this list should be relatively short. [title] Similar to step one, make a list of things you do that need to be done.