[header] How to overcome a fear of fire alarms [title] Determine the root of your fear. [step] If you find yourself over-anxious or distressed over the possibility of a fire alarm, there could be any of several psychological or physiological causes. Not all symptoms share the same underlying issue. 
[substeps] Consider talking to a licensed therapist or counselor to help determine the cause of your anxiety. For example, " ligyrophobia " is the fear of sudden and unexpected loud noises.