[header] How to shred meat [title] Cook the meat all the way through. [step] Raw or partially cooked meats will not shred. The type of preparation you should use will vary based on the type of meat and the desired application. 
[substeps] Poultry is tender enough to be shredded well after nearly any cooking preparation. Poaching the meat in water will leave the flavor as neutral as possible, which is ideal for tossing it in a sauce.