[header] How to cure metatarsalgia [title] Rest the affected foot. [step] Minimize pressure on your foot and allow it to rest whenever you experience pain. Elevate your foot after any extended periods of standing or walking. 
Stop any physical activity if you notice it bringing on pain or making it worse. [substeps] You may need to avoid higher impact sports like running, basketball, football, or activities with a lot of jumping or impact while your foot heals.