[header] How to do a standing full [title] Master prerequisite moves. [step] A standing full is an advanced gymnastic move and is not for beginners. Before you attempt to do a standing full, you should have complete mastery of a standing back handspring and a standing tuck. 
Some other moves that are helpful to be proficient in before attempting a standing full are a high standing back tuck, a layout full twist (in a tumbling line), and a standing arabian. [substeps] These prerequisite moves will get you accustomed to the height, speed, and timing needed to successfully execute a clean standing full.