[header] How to motivate an autistic teen or adult to exercise [title] Make sure the exercise environment is calm and natural. [step] During exercise, the surrounding environment should be calm and devoid of noise or distractions. There should be no disturbances and the environment should be pleasant. 
[substeps] Also, there should be no crowds nearby, because this can make autistic individuals confused and worried. A natural environment with plants, greenery and fresh air works best.