[header] How to lose weight with coffee [title] Drink coffee in healthy amounts. [step] A little bit of coffee goes a long way. It can temporarily suppress your appetite and may stimulate minimal calorie burning. 
But excessive coffee consumption can lead to increased stress levels and insomnia, both of which can lead to overeating. Just 1 or 2 cups of fully-caffeinated coffee per day may be enough to help you lose weight.