[header] How to cook pumpkin seeds [title] Preheat oven to 375 degrees fahrenheit (190 degrees celsius). [title] Rinse the pumpkin seeds in a colander. [step] Remove any strings or pulp that are still attached to them. 
It's easiest to clean the pumpkin seeds immediately after they have been removed from the pumpkin. [title] Spread the seeds out evenly on an oiled baking sheet.