[header] How to prevent runner's knee [title] Get your gait and run style analyzed. [step] Everyone has a specific running style and gait. Getting these analyzed can help you understand what you need to change or monitor when you're running. 
[substeps] You can see a running specialist or doctor to get your gait analyzed. They'll watch you run and use specialty video to analyze where your foot falls on the ground and how it falls in relationship to the rest of your body.