[header] How to age gracefully [title] Wear sunscreen. [step] All the time. You've heard it so many times that it seems clichéd, but it's true: protecting your skin from the sun is absolutely essential to looking and feeling good as you get older. 
Studies have shown that roughly 90% of skin problems associated with aging (wrinkles, blotchiness, dryness, sagging) are cause by sun damage. Apply sunscreen every single day, even when it's overcast and cloudy.