[header] How to manage crohn's disease [title] Eat and drink small amounts throughout the day. [step] Eating and drinking small amounts throughout the day allows the digestive system to slowly break down food and drink. Eating a big meal or drinking a large amount of liquid can overwhelm the digestive system, increasing the risk of a symptom outbreak. 
[substeps] Try to eat 5 to 6 small meals throughout the day. For example, a small meal could be a serving of yogurt or applesauce.