[header] How to feed a salamander [title] Feed land-dwelling salamanders bugs. [step] Salamanders who live on land thrive off of a diet of worms and bugs. You don't have to go out into your yard and search for these bugs, though. 
This salamander food can be found at most pet stores. [substeps] For example, though you might find it gross, your salamander will enjoy eating crickets, earthworms, meal worms, maggots, buffalo worms, and mosquito larvae.