[header] How to deal with obesity [title] Love and accept yourself. [step] You deserve to be happy and content with yourself, no matter what your size or what number you see on the scale. You are worthwhile, and you deserve encouragement, security, and love. 
Rather than feel badly about yourself, start your journey of dealing with your obesity by accepting yourself and allowing yourself to be loved. [substeps] Ask yourself questions, such as: do i want to lose weight? Why? Does being obese serve me in some way? Asking yourself these questions may help you identify any obstacles you may have.