[header] How to communicate with a guy after he rejected you [title] Reframe the situation. [step] Don't view this situation as a failure. Being rejected by someone doesn't mean you have failed in some huge, measurable way. 
On the contrary, it means that you were brave and put yourself out there and gave yourself an opportunity to learn from your mistakes. [substeps] Try to think of the rejection as an opportunity to grow as a person and figure out what works for you.