[header] How to diagnose mood disorders [title] Get help immediately if you experience suicidal thoughts. [step] If you're thinking of harming yourself, call a relative, friend, or medical professional. These feelings may feel like they'll never go away, and you may feel overwhelmed or embarrassed. 
However, they are part of a treatable medical illness, and there is nothing embarrassing about getting help. [substeps] Take immediate action and call a trusted loved one, your doctor, or emergency services.