[header] How to eat clean for life [title] Learn about the concept of clean eating. [step] Clean eating sounds like a fairly simple concept, but it entails some specific conditions about how food is processed. Learning about these conditions can help you to change your diet and eat clean for life. 
[substeps] By definition, clean eating involves consuming foods in their most natural state. Changing the natural form of the food is also considered processing food, even if it is minimal.