[header] How to cope with perfectionist parents [title] Learn to spot perfectionist expectations. [step] Let your parents know how their unrealistic expectations make you feel. They may not know how their behavior is affecting you. 
[substeps] Be as tactful as you can, especially if you think your parents aren't intentionally making you feel bad. For instance, say something like, " dad, it really means a lot to me that you always come to watch me play soccer, but when you compare me to my teammates, i have a hard time enjoying the game.