Make Parmesan crisps
2½ oz. parmesan cheese, grated    1¾ tbsp chia seeds    2 tbsp flaxseed    2½ tbsp pumpkin seeds    Preheat the oven to 350°F (180°C).    Line a baking sheet with parchment paper.    Mix the cheese and seeds in a bowl.    Spoon small mounds of the mixture onto the baking sheet, leaving some space between them. Do not flatten the mounds. Bake for 8 to 10 minutes. Check often. The chips should be light brown, but certainly not dark brown.    Remove from the oven and let cool before removing the chips from the paper and serving.