[header] How to do yoga for absolute beginners [title] Choose a place to do yoga that is free from distractions. [step] Yoga is best practiced somewhere that you will not be interrupted, such as in your bedroom or in your living room when no one else is home. However, you can do yoga outside if the weather is nice. 
Choose where you will practice yoga and remove as many distractions as possible. [substeps] Turn off your phone, the tv, and any other distracting devices.