[header] How to balance body ph [title] Test your ph levels. [step] To see if you have high levels of acid in your body, you can have your blood tested at a laboratory or test your own urine or saliva ph with a ph testing kit. At home kits are typically available at drug stores or online. 
However, getting your blood tested will give you a more accurate understanding of your ph levels. [substeps] The ph of your urine and saliva changes dramatically based on what you eat.