[header] How to get energy in the morning [title] Keep the snooze button out of reach. [step] Waking up and falling back asleep can trigger the start of a whole new wave of sleep hormones. Don't rely on your selfish morning persona not to hit the snooze button. 
Move your alarm clock so you have to get out of bed to turn it off, the first time you hear it. [title] Wake up to the right type of light.