[header] How to be a solid first baseman for fastpitch softball [title] Get a big glove. [step] You can either get a large glove or a first base mitt. The size will help you grab balls that are not thrown directly at you. 
[title] Don't ever turn your back on the ball. [step] When going back to the bag, take a quick peek over your shoulder to see where it is, then watch the ball.