[header] How to replace swear words with less offensive words [title] Make notes on how you swear. [step] Brainstorm all of the swear words you use, and make notes on when you use them (when joking with friends, when you are angry, when you stub your toe, etc. ). 
Knowing how and when you swear is the first step in figuring out inoffensive replacements. [substeps] For instance, you might be able to identify your number one swear word, and start by replacing just that one.