[header] How to build courage [title] Determine your specific fears. [step] People are often reluctant to admit that they are afraid of something and this may be undermining their confidence and courage. In order to begin building courage, you need to determine your specific fear. 
[substeps] You may not even be aware of your specific fear (s) until you begin to think about what causes you to lack courage. Write a list of your fears as you figure them out.