[header] How to help treat depression with hypnosis [title] Uncover buried memories or emotions. [step] One of the main ways hypnosis is used in a therapeutic setting is to tap into your subconscious mind. While struggling with depression, you often do not know where your feelings are coming from. 
By looking below the surface of everyday consciousness, hypnosis can help you and your therapist understand what is causing depression, which is necessary for effective treatment. [title] Look for unresolved feelings or lack of closure.