[header] How to turn a regular recipe into a low fat recipe [title] Purchase extra lean ground beef. [step] You will not find your meat floating in grease as you cook it, and you will still gain the benefits offered from red meat. [title] Use ground turkey in place of hamburger. 
[step] The taste of ground turkey is slightly different than that of beef, but the health benefits of the exchange are worth any difference in taste. When used in casseroles or dishes where the meat is mixed in with other ingredients, any flavor difference is hardly distinguishable.