[header] How to get over fear of commitment [title] Find a therapist. [step] Look for a counselor or social worker who can work with you on exploring your commitment issues. You may want to look for someone who specializes in relationship issues and attachment theory. 
Make sure they are licensed by a state or national governing body that oversees mental health care professionals. [substeps] Attachment theory focuses on a child's early connections with their primary caregiver.