[header] How to make a tincture for a cold [title] Cut the sage leafs into small pieces. [step] The don't need to be a perfect size or shape; this just makes it easier to soak in the alcohol (which will be explained later). If you have dried sage leafs, it would be easier to crush them, or grind them. 
[title] Repeat the same thing, but with the rosemary. [title] Make sure you have enough to fill about 1/3rd of a mason jar with your herbs.