[header] How to become a squash champ [title] Hit to a good length. [step] Stroke the ball to the front wall with sufficient judgment to make it bounce at the back of the court behind the service box. The ball should never hit the back wall on the full or fail to hit the back wall, ideally after one bounce and die. 
Develop it, as a reflex action with practice, by hitting hard below the front wall service line, or soft above the service line. The objective is to confine your opponent to the back of the court, moving him out of the dominating position at the t.