[header] How to harness motivation to achieve any goal [title] Visualize every detail of your goal. [step] You'll find that visualization is often included in the methods that motivational speakers use to help their clients. The difference between visualizing and thinking is that visualizing allows you to use all of your senses. 
When you can see, hear, smell and feel your goal, it becomes more real to you. The vividness of the goal makes you strive for it more.