[header] How to prepare for a pap smear exam [title] Schedule your appointment for a week after your period ends. [step] It is important to try to avoid scheduling your pap smear for when you will be menstruating, so aim for a week after your last menses. [substeps] The test can be done when you are on your period, but to get the best results, it is important to try to avoid this. 
[title] Avoid douching in the days before your exam. [step] Stop douching at least two to three days before your exam.