[header] How to cut down on carbohydrates (teens ) [title] Choose a thin crust pizza, rather than a deep dish. [step] Pizza crust is bready, choosing a thin, crispy one is just as delicious and contains fewer carbohydrates. [title] Have smaller portions of the high carbohydrate group at dinner (and replace them with salad or coloured vegetables. 
[step] This means less pasta, potatoes, and rice. If mum makes your dinner, just ask for a smaller portion or leave some.