[header] How to shell pumpkin seeds [title] Remove the seeds from the pumpkin. [step] If you want fresh pumpkin seeds, you may take the seeds straight from a pumpkin you purchase at a grocery store. To start, carefully use a knife to cut a circle around the top of the pumpkin near the stem. 
Then, remove the section you cut out. [substeps] Use your hands, or a spoon if you'd prefer, to scoop out the insides of the pumpkin.