[header] How to eat foods without preservatives [title] Review the " front of pack " labeling. [step] When you're shopping and are on the lookout for preservatives, there are a variety of places on food packaging that can help you determine whether or not you want to buy that product. [substeps] 100% organic foods are also not always preservative free. 
By legal definition, only 95% of the ingredients or additives of a 100% organic food need to be organic. In addition, there are 45 additives that are actually permitted in organic foods.