[header] How to do the reclined bound angle pose in yoga [title] Sit up straight on a yoga mat with your legs together and extended straight out in front of you. [step] Your knees can be bent slightly if that is more comfortable for you. Your back should not be arched and your chin should be slightly tucked into your chest. 
Your feet should be flexed with your toes pointing to the ceiling and your hands can be at your sides or resting on top of your upper thighs. [title] Bend your knees and draw your heels towards your pelvis.