[header] How to relieve heel pain [title] See a doctor if you suffered an injury and can't put weight on your foot. [step] Minor pain can often goes away after 1 to 2 weeks of home care. However, you should see a doctor promptly if sudden, severe pain prevents you from bearing weight on your heel. 
Injuries such as a moderate to severe sprain or stress fracture require medical attention. [substeps] If your pain is minor, provide home care for 2 to 3 weeks, then see your doctor if your heel doesn't get better.