[header] How to handle winter allergies [title] Minimize your exposure to dust and dust mites. [step] Dust and dust mites are common indoor allergens, so when winter comes (and you spend more time indoors) these allergy symptoms may worsen. The best way to combat the allergy symptoms is to prevent (or minimize) your exposure to the allergen in the first place. 
Strategies to reduce the dust and dust mites in your home include : [substeps] Purchase a hepa air filter. This can help to clear dust out of the air, and hence reduce your allergy symptoms.