[header] How to tackle your boyfriend not making enough time for you [title] Set rules to minimize distractions from technology. [step] Your boyfriend might physically be spending plenty of time with you, but may not be paying attention to you because he's busy looking at his phone or computer. This infringes on your quality time together. 
Talk it over with him and set limits one when you can both utilize technology while together. [substeps] " we both seem to spend so much time looking at our phones that we miss out on opportunities to spend quality time together.