[header] How to ask loved ones for help when you live alone [title] Be confident. [step] It can be difficult to reach out for help, especially if you're used to living alone and being independent. If you need help due to mental health problems, addictions, or you're just really in a bind, remind yourself that this person loves you. 
They may be flattered that you confided in them or asked for help. It's okay to reach out to your loved ones when you have a need.