[header] How to eat healthy while still enjoying yourself [title] Balance out unhealthy choices with good ones. [step] Request special combinations of sides and mains, recognizing that you don't have to order straight from the menu. Order a side salad instead of fries with your burger or get the fries with a veggie burger. 
[substeps] Do some menu research beforehand to avoid stress while ordering. This will keep you from making a knee-jerk reaction toward an unhealthy option.