[header] How to get a male stripper's body [title] Reduce or eliminate your carbohydrate intake. [step] Carbs are easy energy, but your body tends to store them. Eat few or no carbs, which include pasta, potatoes, breads, sugar, and white rice. 
If your diet is rich in carbohydrates you'll never get a chance to reduce your body fat. [substeps] Eat " clean " carbohydrates such as fresh fruit and brown rice.