[header] How to get help for hypochondria [title] Visit your doctor. [step] If you have health anxiety, you should go talk to your doctor. Your doctor will do an examination to rule out any problems. 
When they have figured out that there is nothing wrong, they can determine if you have depression or an anxiety disorder that may be affecting your views of your health. [substeps] Your doctor can talk to you about your health and give you advice about how to let go of your health anxiety.