[header] How to create an atkins diet menu plan [title] Discuss your diet plans with your doctor. [step] Before beginning the atkins diet, you should discuss your plans with your doctor or healthcare provider. Sticking to the atkins diet means major changes, and your doctor can advise you on whether or not this is a good idea for you and your overall health. 
[substeps] The atkins diet isn't necessarily for everyone. For instance, breastfeeding mothers and people with severe kidney disease should not begin this diet.