[header] How to make buffalo wing dip [title] Rinse each chicken breast in the sink with cold water. [step] If the chicken is still frozen, then make sure to fully defrost before boiling. ( be sure that you disinfect the sink after chicken is placed into the boiling water). 
[title] Fill a pot with enough water so each chicken is fully covered and wait for the water to come to a boil. [title] Place both chicken breasts into the boiled water and reduce to a simmer.