[header] How to make dinner in 30 minutes [title] Check your local ads. [step] When meal planning, it can help your budget to check the local ads as you plan. That way, you can incorporate what's on sale into your menus, so you save money and you and your family can eat better. 
[substeps] If you don't get your grocery stores' ads in the mail, try looking online to find the ads for the places you shop at most. [title] Compare the ads to your typical recipes.