[header] How to accept constructive criticism [title] Beware of your initial facial expression. [step] When you hear negative information about yourself, it's normal to instantly react. Override your urge to frown, roll your eyes, or ignore the person. 
Exhibiting any of these behaviors can be off-putting and limit the amount of helpful feedback you receive in the future. [substeps] Maintain either a welcoming facial expression or try to keep your face blank.