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In the language of spam , list washing is the process of removing an e-mail address from a mailing list when the recipient either requests removal or complains to the sender 's ISP ( Internet service provider ) that he is being spammed . An outline is a list of ideas of what you want to include and the order they should follow . And without taking care of ourselves , we do not have the energy that we need to take care of the demands on our time . It can also process images , as well as Hypertext Markup Language ( HTML ) , Wireless Markup Language ( WML ) , and Wireless Abstract for XML ( WAX ) , an integral part of Morphis . This compilation of resources reviews different types of XML security standards and approaches for keeping your XML Web services secure . David wrote a buzzword generator program and printed out cards full of phrases like " step up to it , " " intellectual capital , " and " paradigm shift . Created in partnership with our sister site , SearchWebServices.com , this SearchSecurity.com Learning Guide is a compilation of resources that review different types of XML security standards and approaches for keeping your XML Web services secure . Our guides will help you learn all there is to know about everything from service-oriented architecture ( SOA ) to XML security . Extensive energy modeling was performed to calculate and optimize the energy requirments of Sophia Gordon Hall . Homes with high-efficiency plumbing fixtures and appliances save about 30 percent of indoor water use and yield substantial savings on water , sewer , and energy bills ( lower energy consumption for heating hot water ) . The list is rapidly growing , so check back often for new chapters . Many embrace XML Web services as technology that will spell the end to heavy and complex solutions for distributed communications . Solar water heating is one of the most common and cost-effective uses of solar energy . In the view of spammers , and some ISPs , list washing yields a " clean " list of e-mail recipients who do n't object to receiving unsolicited e-mail . In the US , buildings use 36 % of total energy and 65 % of electricity consumption .