[word=of] [lemma=imagery] □
[word=of] [lemma=imagery] [□]
[word=of] [lemma=imagery] □ □
The principle behind the use of imagery in stress reduction is that you can use your imagination to recreate a place or scene that is very relaxing . One common use of imagery in relaxation is to imagine a scene , place or event that you remember as peaceful , restful , beautiful and happy . Hamburger found that while there are relatively few extant texts from that period that have anything to say about what people felt while looking at an illuminated manuscript or a stained glass window , there are many discussions of imagery in the medieval literature of female monasticism .