[word=guides] [tag=VBP] [lemma=design] [□=□] □
[word=guides] [tag=VBP] [lemma=design] [tag=□] □
[word=guides] [tag=VBP] [lemma=design] [lemma=□] □
These guides are designed to help you make wise choices about physical activity - - choices that will improve your health , help prevent disease and allow you to get the most out of life .