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But the time you save upfront is not worth the pain that can come later in a project , when local people interfere because they did n't get their say . The focus this week is on how to help learners to start with reflection and then to deepen it and thereby improve its quality and the learning that can come about as a result of it . " I've realized the power that can come from calculating objective value and costs , quantifying unquantifiable things , and working with spreadsheets .