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For example , if you eat a potato topped with chili , you get less of the mood-stabilizing effect than if you eat the potato alone . 14 , 23 : He that doubteth , is condemned , if he eat . However , if you eat something that contains sugar , your blood sugar level most likely will rise . " She added : " We have already shown that BSE can be transmitted to monkeys and hence that humans , if they ate enough , may also be able to get the disease .