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" Hopefully I can get him to gain a few pounds before the race . Over the course of the term , all students gain experience and knowledge using the cardiovascular machines , the weight machines and the free weights . When ideas compete in the market for acceptance , full and free discussion exposes the false and they gain few adherents . White business leaders were eager to avoid that turn of events for fear that it would torpedo an ongoing effort to gain suburban support for a regional mass transit system . People gain weight because they eat too much and dont do enough to burn off that fat .