Suus Mahna
Suus Mahna was a form of ancient Vulcan martial arts which took many years to learn.

T'Pol was trained in the arts of Suus Mahna, and in 2152, she tried to teach as much of it as she could to the inhabitants of a deuterium mining colony in order to ward off Klingon pirates that had been harassing them for five seasons.

One important move she taught them, the navorkot, was a way to evade an oncoming blade by dropping to the ground and rolling to the side, before returning to a standing position. This evasive maneuver was based on reading their movements to foresee where they intended to strike. ()

Michael Burnham was adept at Suus Mahna, which she used in 2256 to defend herself from two criminals on the . On the other hand, Ellen Landry was dismissive of the art. ()

See also 
 Sha'mura
 Tal-shaya
 Vulcan nerve pinch

External link
 
de:Suus Mahna
nl:Suus Mahna
Martial arts
Vulcan language