Please list the various phases in Intermittent Fasting ordered by when they occur after starting the fast, and provide a description of what happens in the body during each phase in about 150 words for each. Limit the number of words you use (less than 66 words). Refrain from using commas in your response. Make sure to include the words financial. make sure there are exactly 4 sections. Separated the sections by the markdown divider: ***. Make sure to use the word digital less than 3 times. You must highlight at least 3 words or phrases in your response, like *highlighted phrase*. Finish the response with this exact phrase: your love, and thanks. .
length_constraints:number_paragraphs length_constraints:number_words punctuation:no_comma keywords:frequency startend:end_checker keywords:existence detectable_format:number_highlighted_sections
make sure there are exactly 4 sections. Separated the sections by the markdown divider: *** Limit the number of words you use (less than 66 words) Refrain from using commas in your response Make sure to use the word digital less than 3 times Finish the response with this exact phrase: your love, and thanks.  Make sure to include the words financial You must highlight at least 3 words or phrases in your response, like *highlighted phrase*