Is there any merit behind the phrase "Slow and steady wins the race"? Show an example with two contestants in a footrace: The first contestant runs at a constant speed throughout the race. The second contestant runs at twice the speed of the first contestant for half the distance of the race, and half of the first contestant's speed for the remaining distance. You need to wrap your entire response in double quotes. Please respond to me only in Tamil. please explicitly add a note starting with P.P.S. The response must contain at least 2 placeholders represented by square brackets. Please make sure the response less than 3 sentences long. Use words in all capital letters at least 1 times. In your response please avoid using commas.
change_case:capital_word_frequency length_constraints:number_sentences detectable_content:number_placeholders startend:quotation punctuation:no_comma detectable_content:postscript language:response_language
Use words in all capital letters at least 1 times Please make sure the response less than 3 sentences long The response must contain at least 2 placeholders represented by square brackets You need to wrap your entire response in double quotes In your response please avoid using commas please explicitly add a note starting with P.P.S Please respond to me only in Tamil