Is there any merit behind the phrase "Slow and steady wins the race"? Show an example with two contestants in a footrace: The first contestant runs at a constant speed throughout the race. The second contestant runs at twice the speed of the first contestant for half the distance of the race, and half of the first contestant's speed for the remaining distance. Include exactly 2 bullet points in your response. The bullet points should be in the form of:
* This is bullet 1
* This is bullet 2
...
. reply should include the word "best" at least 4 times. make sure that words with all capital letters appear less than 2 times. Respond with at least 3 sentences. end it with a post script starting with P.P.S. Your answer must have at least 3 placeholders, wrapped in square brackets, such as [author]. The response must include the keywords Javascript.
length_constraints:number_sentences change_case:capital_word_frequency keywords:frequency keywords:existence detectable_format:number_bullet_lists detectable_content:number_placeholders detectable_content:postscript
Respond with at least 3 sentences make sure that words with all capital letters appear less than 2 times reply should include the word "best" at least 4 times The response must include the keywords Javascript Include exactly 2 bullet points in your response. The bullet points should be in the form of:
* This is bullet 1
* This is bullet 2
...
 Your answer must have at least 3 placeholders, wrapped in square brackets, such as [author] end it with a post script starting with P.P.S