Is there any merit behind the phrase "Slow and steady wins the race"? Show an example with two contestants in a footrace: The first contestant runs at a constant speed throughout the race. The second contestant runs at twice the speed of the first contestant for half the distance of the race, and half of the first contestant's speed for the remaining distance. You need to wrap your entire response in double quotes. Please include at least 2 placeholders represented by square brackets, such as [address]. Response must also contain exactly 4 bullet points in markdown format. Use * to indicate bullets, like:
* xyz
* abc
* opq. Do not include any commas in your response. the respoinse should include less than 1 words in all capital letters.In your response, use words with all capital letters less than 1 times. Please respond to me only in Thai. Put the response into at least 5 sections, separated using 3 asterisks ***.
length_constraints:number_paragraphs language:response_language change_case:capital_word_frequency punctuation:no_comma detectable_format:number_bullet_lists detectable_content:number_placeholders startend:quotation
Put the response into at least 5 sections, separated using 3 asterisks *** Please respond to me only in Thai the respoinse should include less than 1 words in all capital letters.In your response, use words with all capital letters less than 1 times Do not include any commas in your response Response must also contain exactly 4 bullet points in markdown format. Use * to indicate bullets, like:
* xyz
* abc
* opq Please include at least 2 placeholders represented by square brackets, such as [address] You need to wrap your entire response in double quotes