Give me the formula to grab data from an excel spreadsheet and use it in another. Take into account that the office version is 365.
keywords:forbidden_words keywords:frequency length_constraints:number_paragraphs detectable_format:number_highlighted_sections change_case:english_lowercase startend:quotation length_constraints:number_words
health
less than
relationships
at least
The words health cannot be in the response Mention the word "relationships" for less than 2 times Please reply in details, and include exactly 3 paragraphs. Separate the paragraphs with *** Make sure to highlight at least 2 sections in your answer with markdown, i.e. use *highlighted section* All letters in your response must be lower case letters Your answer need to be wrapped in double quotes Keep your entire response at least 13 words or less.