I have been staying up incredibly late and not getting enough sleep every single night, but I am still surviving. What damage am I doing to myself by staying up too late and not getting enough sleep?
length_constraints:number_sentences length_constraints:number_words keywords:letter_frequency length_constraints:nth_paragraph_first_word language:response_language detectable_format:number_bullet_lists detectable_format:number_highlighted_sections
less than
less than
at least
l
art
sw
Respond with less than 5 sentences Keep your entire response less than 65 words or less. In your entire response, the letter l should appear at least 3 times Response should contain exactly 2 paragraphs, and the first paragraph must start with the word "art". Separate paragraphs by double line breaks ("\n\n") Please respond to me only in Swahili Your answer must be in the form of exactly 2 bullet points with the format below:
* This is bullet point 1
* This is bullet point 2 Make sure to highlight at least 1 sections in your answer with markdown, i.e. use *highlighted section*