Is there any merit behind the phrase "Slow and steady wins the race"? Show an example with two contestants in a footrace: The first contestant runs at a constant speed throughout the race. The second contestant runs at twice the speed of the first contestant for half the distance of the race, and half of the first contestant's speed for the remaining distance.
detectable_format:number_bullet_lists keywords:letter_frequency language:response_language length_constraints:number_words length_constraints:number_sentences detectable_format:number_highlighted_sections length_constraints:nth_paragraph_first_word
at least
l
sw
less than
less than
art
Your answer must be in the form of exactly 2 bullet points with the format below:
* This is bullet point 1
* This is bullet point 2 In your entire response, the letter l should appear at least 3 times Please respond to me only in Swahili Keep your entire response less than 65 words or less. Respond with less than 5 sentences Make sure to highlight at least 1 sections in your answer with markdown, i.e. use *highlighted section* Response should contain exactly 2 paragraphs, and the first paragraph must start with the word "art". Separate paragraphs by double line breaks ("\n\n")