Is there any merit behind the phrase "Slow and steady wins the race"? Show an example with two contestants in a footrace: The first contestant runs at a constant speed throughout the race. The second contestant runs at twice the speed of the first contestant for half the distance of the race, and half of the first contestant's speed for the remaining distance.
keywords:existence keywords:forbidden_words detectable_format:multiple_sections keywords:letter_frequency detectable_content:number_placeholders change_case:capital_word_frequency length_constraints:nth_paragraph_first_word
heart
falling
Section
less than
e
less than
falling
The response must include the keywords heart Do not include the keywords: falling Make sure to include at least 3 sections marking the beginning of each section with 'Section X' The letter e should show up less than 5 times make sure it contains at least 1 placeholders represented by square brackets, such as [name] Respond with less than 4 words be in all capital letters Write exactly 2 paragraphs each separated with two new lines answering this instruction. The first paragraph must start with "falling"