Give me the formula to grab data from an excel spreadsheet and use it in another. Take into account that the office version is 365.
length_constraints:number_words keywords:forbidden_words keywords:frequency change_case:english_lowercase length_constraints:number_paragraphs detectable_format:number_highlighted_sections startend:quotation
at least
health
less than
relationships
Keep your entire response at least 13 words or less. The words health cannot be in the response Mention the word "relationships" for less than 2 times All letters in your response must be lower case letters Please reply in details, and include exactly 3 paragraphs. Separate the paragraphs with *** Make sure to highlight at least 2 sections in your answer with markdown, i.e. use *highlighted section* Your answer need to be wrapped in double quotes