Please list the various phases in Intermittent Fasting ordered by when they occur after starting the fast, and provide a description of what happens in the body during each phase in about 150 words for each.
detectable_content:number_placeholders change_case:capital_word_frequency startend:quotation language:response_language punctuation:no_comma length_constraints:number_paragraphs detectable_format:number_bullet_lists
less than
th
Please include at least 2 placeholders represented by square brackets, such as [address] the response should include less than 1 words in all capital letters.In your response, use words with all capital letters less than 1 times You need to wrap your entire response in double quotes Please respond to me only in Thai Do not include any commas in your response Put the response into at least 5 sections, separated using 3 asterisks *** Response must also contain exactly 4 bullet points in markdown format. Use * to indicate bullets, like:
* xyz
* abc
* opq