I have been staying up incredibly late and not getting enough sleep every single night, but I am still surviving. What damage am I doing to myself by staying up too late and not getting enough sleep?
length_constraints:number_paragraphs length_constraints:number_words detectable_format:number_highlighted_sections change_case:english_lowercase keywords:forbidden_words keywords:frequency startend:quotation
at least
health
less than
relationships
Please reply in details, and include exactly 3 paragraphs. Separate the paragraphs with *** Keep your entire response at least 13 words or less. Make sure to highlight at least 2 sections in your answer with markdown, i.e. use *highlighted section* All letters in your response must be lower case letters The words health cannot be in the response Mention the word "relationships" for less than 2 times Your answer need to be wrapped in double quotes