Give me the formula to grab data from an excel spreadsheet and use it in another. Take into account that the office version is 365.
startend:quotation keywords:forbidden_words detectable_format:number_highlighted_sections keywords:frequency length_constraints:number_words change_case:english_lowercase length_constraints:number_paragraphs
health
less than
relationships
at least
Your answer need to be wrapped in double quotes The words health cannot be in the response Make sure to highlight at least 2 sections in your answer with markdown, i.e. use *highlighted section* Mention the word "relationships" for less than 2 times Keep your entire response at least 13 words or less. All letters in your response must be lower case letters Please reply in details, and include exactly 3 paragraphs. Separate the paragraphs with ***