Please list the various phases in Intermittent Fasting ordered by when they occur after starting the fast, and provide a description of what happens in the body during each phase in about 150 words for each.
punctuation:no_comma length_constraints:number_paragraphs detectable_format:number_highlighted_sections startend:end_checker length_constraints:number_words keywords:existence keywords:frequency
your love, and thanks.
less than
financial
less than
digital
Refrain from using commas in your response make sure there are exactly 4 sections. Separated the sections by the markdown divider: *** You must highlight at least 3 words or phrases in your response, like *highlighted phrase* Finish the response with this exact phrase: your love, and thanks.  Limit the number of words you use (less than 66 words) Make sure to include the words financial Make sure to use the word digital less than 3 times