Is there any merit behind the phrase "Slow and steady wins the race"? Show an example with two contestants in a footrace: The first contestant runs at a constant speed throughout the race. The second contestant runs at twice the speed of the first contestant for half the distance of the race, and half of the first contestant's speed for the remaining distance.
length_constraints:number_sentences keywords:frequency length_constraints:nth_paragraph_first_word punctuation:no_comma detectable_format:number_bullet_lists detectable_format:multiple_sections startend:quotation
less than
less than
Stuart
Stuart
SECTION
The number of sentences in your response should be less than 3 reply should include the word "Stuart" less than 2 times answer exactly 4 paragraphs. Use 2 new lines to separate paragraphs. Start the first paragraph with the word "Stuart" You are not allowed to use any commas in your response Make sure the answer contains exactly 2 bullet points in markdown format Your response must contain 3 sections, mark the beginning of each section with SECTION X Please wrap your entire reply with double quotation marks