Is there any merit behind the phrase "Slow and steady wins the race"? Show an example with two contestants in a footrace: The first contestant runs at a constant speed throughout the race. The second contestant runs at twice the speed of the first contestant for half the distance of the race, and half of the first contestant's speed for the remaining distance.
length_constraints:number_words startend:quotation keywords:forbidden_words length_constraints:number_paragraphs detectable_format:number_highlighted_sections change_case:english_lowercase keywords:frequency
at least
health
less than
relationships
Keep your entire response at least 13 words or less. Your answer need to be wrapped in double quotes The words health cannot be in the response Please reply in details, and include exactly 3 paragraphs. Separate the paragraphs with *** Make sure to highlight at least 2 sections in your answer with markdown, i.e. use *highlighted section* All letters in your response must be lower case letters Mention the word "relationships" for less than 2 times