I have been staying up incredibly late and not getting enough sleep every single night, but I am still surviving. What damage am I doing to myself by staying up too late and not getting enough sleep?
detectable_format:number_bullet_lists detectable_content:number_placeholders change_case:capital_word_frequency punctuation:no_comma startend:quotation language:response_language length_constraints:number_paragraphs
less than
th
Response must also contain exactly 4 bullet points in markdown format. Use * to indicate bullets, like:
* xyz
* abc
* opq Please include at least 2 placeholders represented by square brackets, such as [address] the response should include less than 1 words in all capital letters.In your response, use words with all capital letters less than 1 times Do not include any commas in your response You need to wrap your entire response in double quotes Please respond to me only in Thai Put the response into at least 5 sections, separated using 3 asterisks ***