I have been staying up incredibly late and not getting enough sleep every single night, but I am still surviving. What damage am I doing to myself by staying up too late and not getting enough sleep?
detectable_format:number_highlighted_sections startend:quotation keywords:forbidden_words length_constraints:number_words change_case:english_lowercase length_constraints:number_paragraphs keywords:frequency
health
at least
less than
relationships
Make sure to highlight at least 2 sections in your answer with markdown, i.e. use *highlighted section* Your answer need to be wrapped in double quotes The words health cannot be in the response Keep your entire response at least 13 words or less. All letters in your response must be lower case letters Please reply in details, and include exactly 3 paragraphs. Separate the paragraphs with *** Mention the word "relationships" for less than 2 times