2.2. Study Design
Participants were allocated to ECC (men: 6, women: 4) or CONC (men: 4, women: 6), using a stratified randomized allocation scheme considering FEVOutcome measurements were collected 72 h before and after 12 weeks of ECC and CONC training. Participants were cited to the laboratory on two different days to complete all assessments. On day one, an incremental cycling test was performed to determine peak oxygen consumption (VO