VAS of hunger
In the 15:00 snacking groups, when analyzing the VAS of hunger until dinner, the BB, PC, FG, and SP groups showed lower values than NO group between 16:00 and 17:00 (Supplemental Figure S3A). The values for BB, PC, and SP groups were lower than those for NO group at 18:00, while those for BB, PC, and FG groups were lower than those for NO group at 19:00.In the 17:00 snacking groups, when analyzing the VAS of hunger until dinner, the values for BB, PC, FG, and SP groups were lower than those for NO group at 18:00 (Supplemental Figure. S3B). Those for BB, PC, and SP groups were lower than those for NO group at 19:00.