Supplement
COLD
The thermogenic supplement treatment and placebo were in powder form with uniform scoop sizes and dissolved in 300 mL of cold water. Lab staff prepared the powder and water mixture to mix appropriately and observed the participants’ consumption of the treatments, which had to be completed in <5 min. The ingredients in the active treatment, which contains 150 mg of caffeine (OxyShred Thermogenic Fat Burner, EHP Labs, Salt Lake City, Utah, USA) are presented in EHP Labs OxyShred thermogenic fat burner ingredients list