2.7. Dietary Intake
Participants were instructed to record their normal diet with as much detail as possible for two non-consecutive weekdays and one weekend day. Using nutrition analysis software (The Food Processor, version 10.12.0, Esha Research, Salem, OR, USA), diet logs were evaluated for average calories (CAL; kcal), carbohydrate (CHO; g), fat (FAT; g), protein (PRO; g), and relative protein (g/kg body mass) intake. When evaluated by paired sample 