2.4. Supplementation Procedures
Participants were supplemented with BRJ (prepared from red beet in Zarghan Lepoi Farms, Shiraz, Iran) or PLA (Geernosense, Shiraz, Iran) 48 h after EIMD. Participants were required to ingest 50 mL of BRJ or PLA with each meal at 2, 6, 10, 14, 26, 30, 34, and 38 h after EIMD (400 mL per two days) (