Participants
illness
A total of 23 participants were recruited between April 2019 and July 2019 for the present investigation. To be eligible to participate, athletes were required to be free of illness and injury at the time of data collection, six athletes were excluded from the study due to injury. Additionally, athletes needed to be able to perform both study conditionings over 2 consecutive weeks, which excluded another two from the study (Participant CharacteristicsParticipant flow diagram.