Background
loss of skeletal muscle mass, sarcopenia, Sarcopenia
LOSS OF SKELETAL MUSCLE MASS, SARCOPENIA, SYNDROME, SARCOPENIA
Sarcopenia is a syndrome associated with aging that causes progressive loss of skeletal muscle mass and muscle function. In this pilot study, we compared the effectiveness of elastic band training regarding group-based dance on fat mass, fat-free mass, handgrip strength (HGS; dominant and non-dominant hand), leg strength, timed up-and-go (TUG) and walking speed in older women with sarcopenia.