Introduction
tissue loss and cognitive function
Aging is linked to numerous detrimental physical and functional changes in the human body [An ideal measure that is occasionally recommended is the implementation of physical exercise like resistance training because of its potential counteracting effect on age-related deterioration of cognitive and motor function [Besides the prevention of brain tissue loss and cognitive function, physical exercise interventions also seem to affect neurometabolite concentrations in white and gray matter, which can be measured with proton magnetic resonance spectroscopy (So far, studies investigating the effect of resistance training on brain health and exercise-induced neuroplasticity are limited compared to the number of studies investigating the effect of aerobic exercise [