3. Results
STM
This study included 308 older adults with MEC-35 scores between 26 and 35 points; 66.05% (200) were women and 33.95% (108) were men. The mean age was 73.56 years. The ANOVA test of the linear mixed model shows that group–time interaction, adjusted for age and gender, still maintains significant differences (Significant differences (In the post hoc between-groups tests, differences are evident in MEC-35 variables (In the intra-group post hoc tests, statistically significant improvements are evident only in the IG in the variables of MEC-35 and STM at all times of measurement compared to the pre-treatment values (