Straddle lift to handstand test (SLHT)
The SLHT is an advanced arm-balancing test that is performed based on strength coordination target and endurance. To perform a straddle press handstand, the first step is holding the handstand vertically, with legs extended out to either side of the body at a 45-degree angle condition, then the lower part of the body is pulled up with the power of the arms while aligning the pair of legs with the ground. The measurement unit of this test is the number of repetitions (Reps).