Statistical analysis
The independent variable was condition (BWE vs CON), and the dependent variables were 24 h mean glucose, 2 h postprandial mean glucose, postprandial glucose peaks, meal excursions, glycemic variability, and activity factors including total kcals, total steps, average METs, and average percent in sedentary behaviour. All data that were normally distributed were analyzed using a one-tailed paired t-test. A Shapiro–Wilk test was performed to assess normality of the data set. If the data set was not normally distributed, a Wilcoxon signed-rank test was used which is the non-parametric equivalent