Association between changes in self-control and changes in physical activity
We tested a Time by Change in Self-control interaction to examine if participants who showed greater increases in self-control were better able to increase their physical activity across time. The results suggest that participants who showed greater increases in self-control showed greater increases in MET’s (Associations between changes in self-control and changes in MET’s from pretest to follow-up by condition.X-axis: 1 = pretest, 2 = posttest, 3 = follow-up; Shaded areas represent 95% CIs.The results of all multilevel analyses with covariates mirrored the findings of the models without covariates.