Participants
A total of 66 elderly individuals enrolled in the computerized cognitive stimulation workshop offered free of charge by the USP60+ program. They were randomized with an allocation ratio of 1:1 into a training group (n = 33) and a control group (n = 33). In the first semester, the training group received the intervention and, after six months, with the end of the intervention, the control group was able to participate in the online workshop. Comparative statistical tests confirmed that the sociodemographic data of the two groups were similar; therefore, the groups were homogeneous before the start of the intervention. All of them signed the Informed Consent Form and were informed that during the study they could take part in any other study that could potentially have an effect on their cognitive functions.The sample size was calculated using the G*Power software, version 3.1, from which an alpha significance level of 5% and an effect size of 0.5 were established, with 33 participants in each group, resulting in a power of the sample of 84%.