3.2.1. BMI
At baseline, the average BMI among all participants was 25.49 kg/mIn the virtual reality exercise group, the mean BMI decreased from 26.04 kg/mIn the comparison among groups, there were significant differences in the BMI among the three groups at week 4 and week 8. Repeated-measures ANOVA showed a significant difference in the group–time interaction (F = 59.491, 