3.2. Changes in Fatty Acid Distribution in Erythrocyte Lipids within the Diet Groups
The 12-week intervention resulted in a median increase in ALA by 296–465%, in ETA by 54–140%, and in EPA by 37–73% in each group (An increase in DPA concentration was only observed in the MF (36 ± 44%) and control groups (11 ± 15%) (In contrast, the DHA concentration, which represents the main An increase in the total content of Concerning In the HLA, LLA, and control groups, there was an increase in C-16:0 and a decrease in C-18:0 (The trans-fatty acids (TFA) fell in the HLA and increased in the MF group (