Healthy lifestyle interventions
obesity, weight loss symptoms
OBESITY
Healthy lifestyle interventions were carried out throughout treatment. All subjects were provided personalized healthy diet guidance according to their living habits, physical condition, and work characteristics. They were also encouraged to adhere to or increase physical exercise based on their physical examination results and their physical condition. However, there was not an obligatory requirement to engage in a strict diet or exercise program. All subjects regularly attended classes on the risk of obesity and how to develop a healthy lifestyle. A WeChat group was established to supervise all enrolled subjects. A contracted nurse reminded all the subjects to take the medication every day, to follow diet and exercise recommendations, and to post recipes for meals. Subjects were able to report their diet and exercise every day and share their weight loss symptoms and experience in this group forum.