5. Conclusions
fatigue
In this study, continuous carbohydrate intake had no effects on golf performance. On the contrary, the continuous intake of carbohydrates during the golf round attenuated the decline in interstitial glucose level and prevented fatigue in the controlled trial from the middle of the golf round, and concentration was maintained in the last half of a round of golf. These findings suggest that continuous carbohydrate intake with gummies may be effective in attenuating fatigue and maintaining the concentration of competitive golfers. Thus, this study can propose nutritional strategies for competitive golf.