Participants
Community-dwelling healthy older adults (Demographic information is found in Table Participant characteristics68.2(67.0–69.4)68.7(67.0–70.3)67.7(65.9–69.6)156.6(154.9–158.3)156.5(153.9–159.1)156.8(154.4–159.1)56.0(53.5–58.5)55.6(52.4–58.9)56.4(52.5–60.3)23.0(22.0–23.9)23.2(21.9–24.6)22.7(21.3–24.1)13.6(13.2–14.1)13.4(12.7–14.1)13.9(13.3–14.5)29.0(28.8–29.3)29.1(28.7–29.4)29.0(28.6–29.4)All values are presented as mean with 95% confidence interval. Note. Flow of 3-month intervention study