4. Discussion
muscle damage
CARDIOVASCULAR DISEASE, CHRONIC DISEASE
Our study aimed to investigate whether acute aerobic exercise benefits cognitive function in a specific occupational group of eSports players. As the best beneficiaries of cognitive executive function, eSports athletes urgently need an exercise training program that can rapidly improve their cognitive executive performance. At the same time, the unique nature of the eSports profession has led to a series of health problems in eSports athletes due to their sedentary lifestyle, including “stiff and twisted fingers, muscle damage, chronic disease, and cardiovascular disease.”