Knee joint function
LITTLE
The IKDC scale is commonly used to assess functional recovery in the knee ligament. In this experiment, the IKDC knee joint questionnaire was used to investigate the recovery of knee joint function in the participants and determine the changes in knee joint function before and after the experimental intervention. Little improvement was observed in knee function recovery in the control group, whereas the knee joint function of the experimental group was significantly improved after the experimental intervention. Increasing the level of compression provided greater recovery of knee joint function. The expected outcomes of the experiment were that 8 weeks of compression training would improve the patient’s knee function and that the level of compression would affect the level of recovery. The results met the original expectations. The low-load training of the control group did not increase muscle strength, nor did it improve the stability of the knee joint. The reason for the improvement in knee function in the experimental group was the improvement in muscle circumference and the strength of the muscles around the knee after 8 weeks of intervention. Closed-chain exercises for the knee have a clinically reported association with enhanced knee function [Interventions in quadriceps training exercises, including wall yoga ball squats [