Introduction

Postmenopausal women present postural control impairments when standing across a variety of conditions (e.g., bipedal and semi-tandem; eyes open and closed).

Different types of physical exercise programs have been shown to improve the health and physical indicators in postmenopausal women,

The impact of different exercise programs in postural control and gait in older women is promising. Moreover, there is a need to further understand and examine the possible positive effects of other exercises. For Instance, we have shown that combining aerobic and strength exercises (combined training - CT) is important to improve postural control after 12 weeks of training in older women (over 60 years old).

Due to metabolic changes, postmenopausal women experience an accumulation of total, hip, and trunk fat, which affects posture,
