Recommendation of aPM+ and its strategies
SAID
Half of the participants recommended aPM+ to relatives or friends.
I have told my children that I am here for this training. Then I also contacted other people (…) I contacted my friends again. And they said, “What happened? We see you again. We hear you again.“ I told them that I was going to the University of Vienna for this training and they were happy. My children too, my friends too. And there was also a mother and daughter, I gave them the address and I said, “You could go there too, if you want.“ I think the two of them came too. (…) I was really excited, and I was happy about the training and I told everyone about it. (P81, f, 56)Slow breathing (“Managing Stress”) was recommended most frequently, while other strategies were scarcely mentioned (Supplementary Table 