Study design
MAY
To assess the efficacy of Lifestyle Hub in improving mental health, a two-arm RCT was conducted between February and May 2020. A total of 106 eligible participants were randomly assigned to either the intervention group receiving the 8-week smartphone-delivered multicomponent LM intervention (Lifestyle Hub; LH) or the WL control group. This study was approved by the Survey and Behavioral Research Ethics Committee (Reference no. SBRE-19-303), The Chinese University of Hong Kong. The trial was registered with 