2.2. Participants
Sixty-three adolescents were eligible and randomized into two experimental groups, with 27 adolescents allocated to the FG and 29 to the IG. Therefore, 43 adolescents were analyzed at the end of the 12 weeks of intervention, 21 adolescents from the FG (male = 12 and female = 9) and 22 from the IG (male = 8 and female = 14), residing in a municipality in southern Brazil. 