3.2. Intervention Effects
There were no significant differences between group or time for the CMJ height and duration, the MBT distance, and flexibility. Both the grip strength performance and overall completion time of the obstacle course show a significant time effect (The sedentary behavior score displays a significant “time × group” interaction effect (The explicit liking for sedentary activities scores shows a significant “time × group” interaction (The dichotomous categorization for bias scores shows a significant “time × group” interaction (