Body height, body mass and body composition
fat-free mass, FM
The body composition of the men was examined twice before and after the intervention. Body composition was measured by Dual Energy X-ray Absorptiometry (DEXA) (Lunar Prodigy, GE, USA) according to the manufacturer’s guidelines. Body mass (BM), fat-free mass (FFM), fat mass (FM) and percent body fat (%FAT) were determined. Body height was measured without shoes, in a standing position to the nearest 1 mm, with the head in the Frankfurt plane, using a stadiometer (Seca, Germany). In addition, body mass index (BMI) was calculated for each subject.