Standardized meal
beef patties
To minimize the influence of endogenous ghrelin levels, participants were provided with a standardized meal before sessions (beef patties, red wine sauce, and cooked potatoes; energy content 456.1 kcal; macronutrient content: carbohydrates, 47.6 g; total fat 16.7 g; saturated fat 5.5 g; polyunsaturated fat 1.9 g; monounsaturated fat 7.8 g; protein 25.4 g; fiber 4.6 g).