3. Discussion
pain
With the increasing trend of population aging, the elderly are vulnerable to POP and has become a global public health problem.In addition, previous studies have tended to focus on skeletal health, while other physical functions of patients with POP have been neglected. Therefore, in order to systematically evaluate the efficacy of the exercise prescription of this protocol in patients with POP, we not only measured BMD and serum bone metabolism indexes but also observed changes in pain, muscle strength and balance. A comprehensive evaluation can effectively demonstrate the efficacy of this program and provide an evidence-based basis for clinicians to select an exercise program.This study also has some limitations. First, due to the intervention modality, this study could not be blinded to therapists and patients. Second, due to sample size and single-center limitations, the results of this study may have potential bias.Overall, this study will optimize a new personalized exercise prescription for improving POP and provide new insights for clinical practice.