3.2. Sleep Quantity and Quality by the Pittsburgh Sleep Quality Index
PSQI was completed by 219 (100%), 180 (82%), and 165 (75%) participants at baseline, GA week 28, and GA week 34, respectively. The mean global PSQI score (6.4 ± 1.9) was above 5 for all three groups at baseline. When comparing the two intervention groups with CON, EXE scored lower (i.e., lower means better) in the global PSQI score at GA week 28 (−0.8 [−2; −0.1], Also, MOT scored lower than CON at GA week 34 (−1 [−2; −0.1], 