Participants
anxiety
Participants were recruited via flyers sent through the university learning management systems of two universities in Perth, Western Australia (Curtin University and the University of Western Australia) from February to March 2020. Full or part-time students enrolled in health or education degrees from these universities enrolled in a second or third-year undergraduate or Graduate Entry Master's level were eligible to participate in the study. First and fourth-year undergraduate students were not invited due to the potential peak of study-related anxiety or stress levels [