Body composition measurement
Thomas
Body composition was assessed once during the study via bioelectrical impedance (InBody 770) following the removal of the glucose sensor after completing the EX or NOEX phase. Participants were instructed not to consume food or drink (other than water) for 4 h prior to testing or exercise for 24 h prior to the test. Further, participants provided a urine sample to assess hydration status, via urine‐specific gravity (USG). If USG was <1.025 then bioelectrical impedance was performed; this cut‐off has been used previously as a marker of euhydration (Thomas et al., 