Muscle soreness and fatigue
Muscle soreness, Fatigue
A time effect (Muscle soreness VAS.Muscle soreness VAS.the active group: Before: before the exercise load, Just after: just after the exercise load, 2 hrs after: 2 hours after the exercise load.Difference: values of the placebo group minus the active group.A time effect (Fatigue VAS.the active group: Before: before the exercise load, Just after: just after the exercise load, 2 hrs after: 2 hours after the exercise load.Difference: values of the placebo food group minus the active food group.