Problem Management Plus, adapted (aPM+)
sleeping difficulties, mood disorders
aPM + comprises six individual sessions that are delivered once a week and involve different cognitive and behavioral strategies. It aims to empower traumatized asylum seekers and refugees to cope with emotional (e.g. stress, mood disorders, sleeping difficulties) and practical problems (e.g. organizing help, structuring daily routines). The original PM + manual comprises four core therapeutic strategies: “Managing Stress”, “Managing Problems”, “Get Going, Keep Doing”, and “Strengthening Social Support” [