Conclusions
fatty liver
FATTY LIVER, BRAIN ATROPHY
While no specific lifestyle interventions showed greater benefit in terms of mAge attenuation, overall dietary adjustments reflected by the GMD score and urine polyphenols were inversely associated with biological aging, thus potentially contributing to longevity, although this should be further confirmed in complementary studies. Moreover, since these lifestyle changes were also associated with a beneficial effect on multiple health conditions, such as fatty liver, age-related brain atrophy, and cardiovascular risk, they might further contribute to healthy aging.