Study design
PP pain
A randomized, double-blind, placebo-controlled, crossover trial (Fig. Overview of the study design. CMJ countermovement jump, RM repetitions maximum, SQ squat, BP bench press, AMRAP as many repetitions as possible, PP pain perceptionTimeline of test day. Questionnaire one was only given on familiarization (personal data, weight, food log, caffeine log, resistance training experience). Questionnaire two included evaluation of the effectiveness of the blinding. CMJ countermovement jump, RM repetition maximum, SQ squat, BP bench press, AMRAP as many repetitions as possible