Supplementary Information
weight loss

Additional file 1. The trial protocol.Additional file 2: Fig. S1. Adherence to the prescribed diets over 12 weeks. Fig. S2. Metabolites changes of LC diet and CR diet at baseline and 12 weeks. Table S1. Food profile of diet interventions. Table S2. Baseline characteristics of study participants included in completer analysis. Table S3. Daily physical activityat baseline and during follow-up. Table S4. Energy and nutrition intake during follow-up of completer participants. Table S5. Adherence during the 12-week intervention. Table S6. Effects of dietary intake on weight loss and body fat after  -week intervention of completer participants. Table S7. Effects of dietary intake on cardiovascular risk factors during 12-week intervention of completer participants. Table S8. Tests of between subject-effect.