Modified cross-body stretch (MCBS)
The participants were side-lying on the dominant side, with the trunk rotated posteriorly 20° to 30°, the shoulder raised to 90°, the elbow flexed to 90°, and both legs semi-flexed. The physical therapist avoided further trunk rotation by holding the participant's back. The participants grasped the distal end of the humerus of the dominant side with the other hand and kept the forearm of the non-dominant side on top of the forearm of the dominant side. Thereby limiting the external rotation of the dominant side with the opposite forearm's counter-pressure. Then, participants need to horizontally adduct the humerus of the dominant side across their body with the help of their opposite hand