2.6. Assessment of Primary Outcomes
The primary outcomes assessed in this study are broadly categorised into three broad aspects: physical activities, physical and mental health, and relationships/self-efficacy. For physical activities, the variables considered include the overall score for physical activity, number of push-ups for 1 min, the strength of hand grip (kg), and the jump test while standing (cm), whereas body fat proportion and psychological resilience were recorded as indicators of physical and mental health, respectively. Body fat composition was estimated by assessing waist circumference as described by [