2.3.3. Level CO-C2.
PROGRESSION
The patient was inside lying with bottom limb place below the head along with neutral cervical spine. Bottom leg was bent to stabilize the trunk. Progression of this posture was made through lengthening of neck and rest of the spine. Patients were asked to maintain this position for 1 minute. After that Patients were asked to extend top arm over head with palm placed on the ground. Foot of top leg placed anterior to the knee by keeping hip in vertical position. Patients were asked to maintain this position. In the final step, Patients were asked to protrude their tongue and move their eyes towards head.