Appendix
If I am tempted not to wear a face covering consistently then I will…think about information from articles and advertisements on how to make wearing a face covering a regular part of my liferemember how warnings about the health hazards of not wearing a face covering move me emotionallythink how I would be a better role model for others if I were to wear a face coveringtell myself that wearing a face covering would make me a healthier, happier person to be aroundmake myself wear a face covering anyway because I know I will feel better afterwardtell myself that I am being good to myself by taking care of my body in this wayseek out someone who encourages me to wear a face covering when I don’t feel up to ittell myself that society is changing in ways that make it easier for people who want to wear face coveringstell myself that if I try hard enough I can keep wearing a face coveringput things around my home to remind me to wear a face covering