2.1. Study Population
overweight
The population selected in this research was from the Obekit study, in which 314 Spanish individuals with overweight and obesity were initially recruited. The study lasted from October 2015 to February 2017 and was carried out in the Metabolic Unit of the Nutrition Research Center of the University of Navarra.The inclusion criteria were participants with an age range of 18–67 years old and participants with overweight (BMI: 25–29.9 kg/mAll research procedures were carried out following the ethical principles of the Declaration of Helsinki of 2013 [