3. Results
TNF-α
MAY
A total of 40 participants were recruited between November and December, 2021, and completed intervention and final data collection between March and May 2022 (Anthropometric and body composition outcomes are presented in Fasting lipids and inflammatory biomarker outcomes are presented in In terms of inflammatory biomarkers, no significant between-group differences in CRP, IL-6, or TNF-α were observed. No significant changes in IL-6 and TNF-α were observed in either group; however, CRP demonstrated a within-group reduction by 1.73 ± 0.89 mg/L (