1. Introduction
obesity, normal-weight obesity
OBESITY
Intermittent fasting (IF), which refers to a dietary intervention that alternates between free eating and fasting, has recently become a popular dietary strategy. Studies have shown that it has many potential benefits for the body (Recently, there has been an increased scientific interest worldwide in hidden obesity. Hidden obesity is also known as normal-weight obesity (This study aimed to evaluate the effects of TRF, walking exercise, and TRF combined with walking exercise in female college students with hidden obesity. The intervention also Additionally, we specifically aimed to explore the effects of TRF and exercise in women with hidden obesity.