Perceptual fatigue and muscle soreness
fatigue, muscle soreness, lower back muscle soreness, femur muscle soreness, muscle fatigue, chest muscle soreness, perceptual fatigue
We measured perceptual fatigue and muscle soreness as the primary outcomes. Regarding fatigue, whole-body fatigue and muscle fatigue were lower in the MA condition compared with those in the placebo condition (MA intake attenuates perceptual fatigue and muscle soreness during the one-week intervention. (a) whole body fatigue, (b) whole body muscle fatigue, (c) eye strain, (d) whole-body muscle soreness,(e) shoulder muscle soreness, (f) chest muscle soreness, (g) lower back muscle soreness and (h) femur muscle soreness. All data are expressed as the means and individual values (