5. Limitations of the Study
The study is subject to several limitations that should be considered in the interpretation of the findings. Firstly, the relatively small sample size employed in this study may constrain the generalizability of the results to larger populations or different demographic groups. Consequently, caution should be exercised when extrapolating the findings to broader contexts. Furthermore, the study primarily focused on healthy male participants with no prior experience with guided imagery sessions and no chronic medical conditions. Consequently, the extent to which the results can be applied to other populations or individuals with specific health conditions may be limited. Additionally, the study primarily examined the short-term effects of the guided imagery session, with limited investigations into the long-term or sustained benefits. Future research should address this limitation by investigating the durability of the observed effects over an extended period. It is worth considering for future studies the inclusion of an additional control group that receives either no intervention or an alternative intervention. The absence of such a control group in this study poses challenges in isolating the specific effects of guided imagery from other potential factors.Taken together, these limitations underscore the need for future research with larger and more diverse samples, longer follow-up periods, and additional control groups. By addressing these methodological considerations, a more comprehensive understanding of the effectiveness and potential limitations of guided imagery can be achieved, not only in the context of stress management but also in terms of enhancing attentional control test results. Such investigations will provide valuable insights into the broader cognitive benefits of guided imagery and further enhance its potential as a therapeutic intervention.