Interventions
ADVERSE EVENTS
Participants assigned to intervention groups went through home-based programs lasting 12 weeks, 5 days per week. Participants randomized to the waitlist control group were on the waitlist for 12 weeks and were asked not to alter their regular lifestyle.The AE intervention program consisted of a progressive brisk walking program (Week 1: 30 min per day at 9–10 on the Borg Rating of Perceived Exertion Scale (BRPES; [The intervention team was available for participants, registered participants’ activity (phone calls every 2 weeks and a midpoint visit, and a final visit) and ensured participation in solving inconveniences and barriers, and obtained adherence based on participants’ feedback and platform data. Participants monitored their activity in a diary, registering the date and duration of the activity and any adverse events occurring as well as the intensity of the walking in BRPES units.The protocol for each intervention condition is explained in more detail elsewhere [