Dietary assessment and meal timing
Dietary intake and meal timing were recorded using three non-consecutive 24 h dietary recalls (one of them for a non-working day) distributed over three weeks with the participants unaware of when their diets were going to be recorded. In face-to-face interviews performed by trained dietitians, participants were asked to recall all food consumed on the previous day, using photographs of portion sizes [The eating window (i.e., the period of time between the first and the last caloric intake) was calculated for each day [Dietary patterns and quality were determined by analysing the participants' data from the 24 h recalls and a validated food frequency questionnaire [