Food consumption evaluation
To assess food consumption, a 24-hour recall (R24h) was used. It was carried out by professional nutritionists and applied twice to each participant on the first day of the study and after eight weeks; that is, it was applied in two moments. To help with the answers, an album of drawings of the average food portions was used (Ascuitt et al. Recalls were entered into the Virtual Nutri Plus software. For the food consumption analysis, to estimate habitual food consumption and correct intrapersonal variance, the online Multiple Source Method (MSM) was used, available on the website (