Data analysis
The assessment of data normality involved using the Shapiro-Wilk test. The data is reported as mean ± standard deviations (SDs). Furthermore, the data was analyzed using a 2-way [3 (group) × 2 (time)] ANOVA on the SPSS statistical software (version 26). Differences in the measures were detected by using a Bonferroni post hoc test when a significant F-value was attained. Statistical significance was set at less than 0.05.