Conclusions
disability
The main conclusion is that a 4-week specific program based on re-education exercises on the preactivation of the transverse abdominal muscle is more effective than conventional treatment for reducing disability and increasing the activation of the transverse abdominal muscle measured by the RMQ and PBU.Additional studies are necessary to estimate this treatment’s effect in the medium and long term. This program should also be compared with other exercise programs with supporting evidence, such as Pilates or fit-ball exercises.