Can Wearable Technology Shape AAMs?
Individuals’ AAMs do not simply reflect their objective physical activity levels; indeed, a study found a moderate correlation of 0.32 between actual and perceived activity levels [The basic idea behind wearable activity trackers is simple: help users engage in adequate physical activity by providing feedback about their progress toward specific activity goals (eg, 10,000 steps a day, standing for at least 1 minute per hour during 12 hours of the day, or exercising for a target number of minutes). Much research attention has been devoted to eHealth and mobile health interventions to promote physical activity [