2.4.2. Dietary Intake Records
All participants were instructed to complete 3-day dietary intake records which included 2 non-consecutive weekdays and 1 weekend day within a 1-week period prior to both the baseline and end-of-study visits. A registered dietitian reviewed the dietary intake records with study participants for completeness and record quality. The records were software-analyzed (Food Processor by Esha Research, version 11.6) for daily average energy intake in kilocalories, macronutrients in grams, as well as intake of food groups as defined by the USDA MyPlate framework [