Mindfulness training
SESSION
All participants will be coached by a study staff member in mindfulness using a semi-structured and manualized 45-min mindfulness training protocol (manual available at Prior to MRI Session 2, study staff will demonstrate the noting practice by verbalizing their mental labels out loud, and then ask the participant to do the same. The study staff member will observe and provide guidance, having the participant repeat the practice out loud as needed up to three times. Participants will then complete three silent practices of mental noting with distractions in the background, specifically, pre-recorded stories (see the mindfulness manual link above for detail). Participant’s success using mindfulness will be evaluated by a decrease in their ability to recall details from the story, which will be compared to their ability to recall details in a previous no-mindfulness baseline story. Finally, participants will complete a silent mental noting practice while viewing a simulation of real-time neurofeedback, including scanner sounds, on a laptop.