Interventions
RPE
Participants in the exercise group underwent an 8 week, 2 days per week, 45 min, individually supervised telehealth exercise program. All sessions were conducted in real-time on Zoom (Zoom Video Communications, Inc, CA, USA) by an AEP (i.e. SF delivered one session per week, and a trained research assistant delivered one session per week). Exercise was performed at moderate intensity, with a rating of perceived exertion (RPE) between 3 and 4 out of 10, in accordance with the American College of Sports Medicine (ACSM) intensity guidelines,