Process Evaluation
Objective website data indicated that PA intervention participants logged on to the study website an average of 46.44 (SD 47.72) times over 6 months compared with 27 (SD 20.94) times for wellness participants. Overall, participants in both conditions spent an average of 98.29 (SD 93.01) minutes over 6 months on the website, with a range of 10 to 541 minutes. For the entire duration of the intervention, PA intervention participants spent an average of 567.52 (SD 1465.31) minutes on the tips page and 3582.10 (SD 2866.99) minutes in reporting their activity. These participants also spent 49.07 (SD 117.74) minutes on the Overall, 95% (20/21) of the PA intervention participants completed the satisfaction surveys. Almost all (18/20, 90%) reported that recording their PA minutes on the website was helpful or very helpful. Similarly, 90% (18/20) reported that the website was at least somewhat helpful in helping them to set their goals. Overall, 85% (17/20) reported that the website message board was at least somewhat helpful, and 85% (17/20) reported that the All participants (20/20, 100%) reported that the SMS text messages were at least somewhat helpful; 50% (10/20) reported them to be very helpful. Overall, 80% (16/20) of the respondents reported that the tips about exercise were the most helpful type of SMS text messages received (with 4/20, 20% reporting that the reminders to use the website were the most helpful). Of the 20 participants, 2 (10%) reported that they read all the tips sent via SMS text message, 3 (15%) read most of them, 4 (20%) read half of them, 8 (40%) read a few of them, and 2 (10%) read none. Overall, 95% (19/20) of the participants reported that the SMS text message reminders to engage with the study website were at least somewhat helpful.Overall, 50% (10/20) reported reading at least half of the tip sheets. When asked about their use of the Facebook page, 25% (5/20) used it at least 1 to 2 days per week. In addition, 50% (10/20) of the participants reported using their Hombres gym membership at least 1 to 2 days per week.