4.3. Effect of time-restricted feeding and walking exercise on blood lipids of hidden obesity in female college students
This study found that after the 8 week intervention, participants in different intervention groups showed varying degrees of elevated blood lipid levels. This suggests that the study intervention had a negative effect on lipid levels. To date, it has not been conclusively demonstrated whether TRF lowers blood lipid levels in humans. According to several studies, TRF simply modifies the timing of food intake and does not change the diet composition; hence, such eating practices can result in abnormal blood lipid levels (