SPARK Resilience programme
There is evidence that the psychological mechanisms of workplace resilience can be developed by means of structured training and workshops using a wide variety of techniques identified in the literature [A recent meta-analysis of data from 1,584 samples indicates small to moderate efficacy (Hedges’ One of the multiple resilience intervention protocols established and tested in the last two decades is the SPARK Resilience Programme (RP), which was originally developed as a universal school-based resilience curriculum based on cognitive-behavioural therapy and positive psychology interventions [These findings showing the efficacy of the SPARK Resilience Programme in schools have led to the development of a new variant of the program aimed at employees and called 