Dietary intake
Nutritional intake was assessed using a three-day food log completed for two weekdays and one weekend day after each monthly visit, using an account created in MyFitnessPal by the research staff. Diet logs were used to account for intake of total calories, carbohydrates (g/day), protein (g/day), and fat (g/day). Nutrition was not an outcome variable and was strictly assessed to ensure that no significant differences in macronutrient or kcal intake existed between groups.