Changes in outcome measures in the Control Group (CG)
No significant changes in posture, flexibility or cognition were identified in the Control Group over the measurement period (WTS p > 0.05). However, the value of TUG for participants in the Control Group showed a significant deterioration by increasing measurement values over the 8 weeks (WTS p = 0.003). Thus, whereas a significant improvement in gait was produced by performing SSG training, there was actually a significant decline in gait performance over the 8 week period if no training was conducted.