Conclusion
depression, anxiety
The present research demonstrated that the Stress Reduction, Meditation, and Mindfulness Program significantly reduced perceived stress in patients with HF in specialized centers. A significant improvement was also observed in these patients’ quality of life, mindfulness, quality of sleep, and functional capacity. A trend towards non-significant improvement was observed in anxiety and depression outcomes. A smaller increase in cortisol was observed in individuals submitted to the program compared to the control, and no significant changes were observed in inflammatory markers and NT-proBNP. The present research demonstrated the potential to provide a behavioral therapy option to improve this relevant public health problem through an effective, simple, and safe method.