4.3. Research Suggestions
The results provide a solid foundation for research on exercise and physical education courses. Researchers should follow-up their participants for 1 or 2 months to determine whether the sport education model has a lasting effect in terms of encouraging healthy lifestyles. In addition, studies can use other indicators of the effectiveness of the sport education model. To explore the model’s ability to promote healthy lifestyles in university students, this study used indicators of healthy lifestyles. Studies can use students’ ability to maintain regular exercise habits and the effect of teams on individuals as indicators.