Participants
The G power 3.0.10 program was used to calculate the minimal sample size needed in our study, with Z1-β = 1.03 (power = 85%) and Initial characteristics of experimental and control groups.The initial test measurements included height measurements (using a Seka model 222 made in Ireland), age, weight, fat percentage (using an Omron model HBF-508 scale), and determination of the domain leg. 3 tests were used to determine the dominant leg: ball hitting test