Authors' contributions
Mon-Chien Lee, Sih-Yu Shen and Chi-Chang Huang designed the study. Mon-Chien Lee, Chin-Shan Ho and Chi-Chang Huang carried out the experiments. Mon-Chien Lee, Sih-Yu Shen and Chin-Shan Ho analyzed the data and interpreted the results. Mon-Chien Lee and Chi-Chang Huang wrote the manuscript.Participant flow chart.Experimental design.Effects of Ex PLUSEffects of Ex PLUSSubjects' basic information.Data are presented as mean ± SD. The same superscript letters (a) indicate no significant difference between groups at Subjects' dietary intake and body composition.Data are presented as mean ± SD. The same superscript letters (a) indicate no significant difference between groups at Biochemical analysis and blood count profiles of the subjects before and after the intervention.Data are shown as the mean ± SD. Statistical significance between the Placebo and Ex PLUS