Modifiable risk factors
The results of the present study identified meaningful increases (i.e., >SDD) for the modifiable risk factors (absolute and relative BFThe observed changes seen within the present study for BFConsistent with previous training interventions, absolute and relative eccentric hamstring strength was increased across all training groups [With regards to other modalities used within this study (i.e. sprint and hip dominant traditional exercise), the present study found a greater change in eccentric hamstring strength than Freeman, Young [