Effectiveness of an Intervention for Coping With FWDs
DETACHMENT
Workers with FWDs may face challenges, particularly those regarding their work-life balance, recovery, and well-being [The training provided participants with several self-regulation strategies, that is, strategies to manage their behaviors, thoughts, and emotions [These training strategies should enable workers to experience psychological detachment. This describes an essential recovery experience (ie, an off-job experience that is crucial for recovery) in which participants mentally disengage from work and its stressors and derive benefits for health, well-being, and work performance [