5. Results
Cronbach’s α values were used to evaluate the internal consistency of the scale. In the SF-36 scale, each construct measure has a Cronbach’s α value approaching 0.70, indicating sufficient reliability [The marginal change amounts of physical functioning (To keep clarity, only the statistics for significant results for the moderating effects were reported. The marginal change amount of the intervention group of participants that have no exercise enthusiasm is significantly better than the control group in general health (8.81 vs. 0.00, The marginal change amount of the intervention group of participants that were controlling weight was significantly better than the control group in physical functioning (3.04 vs. −0.54, 