Conclusions
FM
INSULIN RESISTANCE, OBESE
Our study provides novel information on the beneficial effects of a combination of spinach-derived thylakoid supplementation with HIFT in the management of adipokines in obese males. Our data suggests that nondrug strategies such as spinach- derived thylakoid supplementation with HIFT can have protective effects on adipokines, glucose homeostasis parameters (insulin, glucose and insulin resistance); and body composition variables (weight, FM and FFM).