Statistical analyses
All statistical analyses were performed using SPSS Version 25 (IBM SPSS Statistics Software). Prior to analysis, assumptions testing for normality were performed using Shapiro–Wilk's test for all baseline dependent variables at pre and all variables were normally distributed, except for mid mCSA. Given that the majority of data were normally distributed, all data were analyzed using parametric statistical tests. Two‐way, condition × time (C × T), repeated measure ANOVAs were used to determine changes in dependent variables over time. If a significant C × T interaction was observed, then within‐group dependent samples 