Publisher’s note
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.We are highly grateful to all participants in this study. We are grateful to the Sri Sri Institute of Advance Research for their collaborative efforts throughout the project. We sincerely thank Anju Dhawan, Sonali Arora, Spandan Katti, and Geeta Yadav for the virtual training of the participants. We are thankful to Gaurav Singh, Dilasha Sethi, Maninder Kaur, Ritika Pathania, Nidhi Manocha, and Aditi Gupta for conducting the online weekly sessions. We also thank the then Department Head of Medicine, Minakshi Dhar, and the library staff at AIIMS Rishikesh for their constant support. Lastly, and most importantly, we are highly grateful to H.H. Gurudev Sri Sri Ravi Shankar Ji for his love and blessings in making this project successful.