Baseline assessment
Independent sample t test was conducted for all variables of the two groups before exercise intervention to assess the baseline of the two groups. The results showed that the both groups had no significant differences in other variables except for the endurance (t=-2.30, p = 0.027) (see Table 
Baseline assessment results and descriptive statistics of the two groups at pre- and post-intervention (M, SD)Note: EF = executive function; PF = physical fitness; SC = Self-control (the same below)