2.1 Research subject
A total of 116 students within the age range of 8 to 13, who are actively engaged in football training, are selected as participants for this work. These students are randomly assigned to either the experimental group (consisting of 60 students) or the control group (comprising 56 students). Over the course of this work, both groups undergo a series of twenty-four training sessions, with each group following its own specific curriculum. Prior to participating in this work, the minors involve, along with their respective guardians, provided informed consent by signing a consent form, thereby indicating their willingness to take part in the experiment.