3.5. Compliance
Overall, compliance was low to moderate. For the mindful eating group compliance declined over time: 100%, 89%, 44%, and 44%. For the YogaDance group, compliance fluctuated randomly across the 8-week intervention period: 100% (first week), 75%, 71%, 83%, 79%, 75%, 69%, and 71% (last week). Likewise, for the combined mindful eating and YogaDance group, the pattern in the compliance also fluctuated randomly across the 8 weeks: 79% (first week), 64%, 86%, 71%, 86%, 76%, 82%, and 71% (last week). In addition, a total of 24 YogaDance classes were planned, but only 22 were held, as two classes were canceled due to the illness of the instructors.