Shift Workers’ Well-Being and Well-Being Prediction
Several studies have shown a correlation between poor sleep patterns resulting from shift work and an increased risk of burnout among various professional groups, including police officers [The second aim was to provide “well-being prediction” feedback to the participants. Previous studies have shown that self-monitoring prompts users to self-reflect and improve their behaviors, such as eating and exercise. Reflection is an essential activity in personal informatics apps that enable users to generate insight for self-improvement and make behavioral or mental changes [