Posture
The analysis revealed no changes in posture in either of the two groups (Results of the between group comparisons for posture and flexibility.*Friedman test within-group significant difference.**One-way ANOVA between-group significance difference.Qualitatively, posture matched the I also feel like a change in posture, especially at the cervical and dorsal level, improved postural alignment. I now have a lot of awareness of posture, […]. (LC)