Onset and activity time and order muscle activity
The results of the Univariate ANCOVA test showed no significant difference between the two groups in Onset time, whilst adjusting for pre-test, in all muscles (p > 0.05).The results of the Univariate ANCOVA test showed a significant difference between the two groups in Activity Time, whilst adjusting for pre-test, only in TA muscle (FTable Onset and activity time and muscle activity pattern for control group and plyometric group (mean ± SD). Significant values are in bold.*P < 0.05.In the control group, the BF and GaM muscles followed the same muscle activity pattern from pre to post-test, but the TA and the RF muscle changed the activity pattern from pre to post-test.