Participant characteristics
SD
Participants were recruited, trained and tested between January 4th and June 16th, 2021. Forty-three healthy older adults were initially recruited for participation, as three participants had to be excluded after signing the informed consent. Two did not meet the in/exclusion criteria (one had a MoCA score below 26 and one was younger than 65 years). The third had a large difference in leg length (2.5 cm), influencing weight-shifting performance. Table Participant characteristics for the training and control group.Normally distributed data are displayed as mean ± SD, and not normally distributed data as median (first quartile, third quartile). 