2.7. Statistical Analysis
Descriptive statistics were carried out on the participants’ general characteristics, the FFQ and performance questionnaires’ values (1-RM, on BW, and on LBM adjusted 1-RM).Statistical analysis of performance changes of the supplemented and placebo groups and the times was conducted using a two-way ANOVA (group All statistical analyses were performed using the R-Project for Statistical Computing open-source code version 4.1.2 (