Overall performance during a 4-km cycling time trial adopting a self-paced strategy, an all-out start strategy for the first 10 s, with further maintenance at mean baseline power for the remaining first km and self-paced thereafter, and an all-out start strategy for the first 10 s, followed by a power 5% above the baseline for the remaining first km and self-paced thereafter. Data are reported as means±SD and lines are individual data.
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