Intervention attendance and well-being
It is worth noting that the program experienced a 20-day interruption following the first post-test due to a Covid-19 outbreak. This had an impact on the frequency and number of activities, which may have influenced the results of both groups. However, it is important to acknowledge that both groups received an equal number of sessions, at the same frequency, on the same days, and at the same time. Throughout the study, both groups took part in a total of 21 sessions—8 during the first month and 13 during the final two months of the intervention. Nonetheless, on average, each participant attended 19 ± 1.5 sessions, resulting in an average attendance rate of 90%. Following every session, the participants' self-reported sense of well-being was evaluated using EVIBE, and the mean score obtained was 3.9 ± 0.5 on a five-point scale. The attendance rates of both groups did not show any significant differences (IG = 19.46 ± 1.2; CG = 18.92 ± 1.71; 