Background
depression, anxiety
Nurses are at a high risk for anxiety and depression symptoms [ACT was initially developed in the late 1970s [Only a few studies have preliminarily examined the effects of ACT on nurses’ health outcomes. For instance, Frögéli et al [Psychological interventions delivered via web- and mobile-based apps have many advantages over face-to-face group interventions [Furthermore, understanding the mechanisms by which psychological interventions work can help optimize patient treatment [Cognitive defusion refers to creating a distance between one’s thoughts and oneself and is considered an effective way to reduce the impact of thoughts on behaviors [