App Development and Main Features and Functions in Plunde
Based on previous research [Using specific behavior change strategies and techniques in different stages of change may be useful in providing support, and thereby promoting adherence to healthy behavior [In addition to goal setting, a crucial function highlighted by patients in our previous research was individualized feedback provided by a real person [In addition to the mentioned functions, Plunde also includes a personal note function. This function is intended to support in self-monitoring which is found to be a motivational factor in changing behavior [User interface of Plunde. (A) Menu with an overview of the features. (B) My goals. (C) Tasks related to the goals.