Body composition
muscle mass, FM
BW and body mass index (BMI) did not change significantly in none of the three groups during the entire period (BW: For FFM, only a significant increase was observed in the PreMeno MI-RT group (In MM, only a significant increase was observed in the PreMeno MI-RT group (In FM, only a significant decrease was detected in the PreMeno MI-RT group (
Body composition: fat-free mass, muscle mass, fat mass. Significant time and time*group effects were set p < .05. Time effects were marked with * and group effects with #