Primary outcome of sleep efficiency: MBSI-I vs. SH at 10 and 16 weeks
SE
MBSI-I did not show superiority over SH in terms over sleep efficiency at 10 or 16 weeks. SE did not improve over the course of the study either within or between cohorts or when the eMBSI-I cohort was analyzed (Tables Baseline to 10 weeks. Change in sleep parameters measured by Fitbit™ (Δ sleep time/Δ time in bed = Δ SE)Baseline to 16 weeks. Change in sleep parameters measured by Fitbit (Δ sleep time/Δ time in bed = Δ SE)