1. Introduction
Canoeing has gained popularity in Turkey since the 1990s and has been an Olympic sport since 1936.Sporting performance refers to the total effort made to perform an athletic task.BFR training involves the performance of an exercise while external pressure restricts blood flow by wearing a pneumatic tourniquet on the proximal part of the target muscle.Low-intensity resistance (LR) exercises combined with BFR training can result in effects similar to those of high-intensity resistance (HR) exercises.