The effect of the 18-month intervention on biological aging
weight loss of − 0.78 ±
Following 18 months of lifestyle interventions, and a relative weight loss of − 0.78 ± 4.9%, − 2.83 ± 5.3%, and − 3.9 ± 6.61% in HDG, MED, Green-MED, respectively, some aging clocks showed an increase or no change across all groups (e.g., Li mAge: 1.06 ± 1.98 years, 1.05 ± 1.97 years, 0.77 ± 2.98 years HDG vs. MED vs. Green-MED; Age acceleration and IEAA for all clocks, for the two time points (baseline vs. the end of the intervention) per intervention group, and between-group differences are presented in Additional file 