Determine the nature of adaptation processes using methods of control testing of strength capabilities, bioimpedansometry, anthropometry, biochemical analysis of blood serum (LDH, creatinine)
(a) Initial data. (b) 4 weeks. (c) 8 weeks and (d) 12 weeks. LDH - lactate dehydrogenase. (A) free weight exercises. (B) machine exercises (B). FFM - fat-free mass (kg). BF - body fat (%).The dynamics of the chest muscle’s maximum strength development (1 RM) in athletes of all 4 groups during 12 weeks of the study; the results of average group changes in the load volume in a set; the dynamics of the chest circumference measurements in the bodybuilders of examined groups; the changes in the indicators of fat-free mass and body fat of athletes who took part in 12-week research; the changes in lactate dehydrogenase activity in the blood serum of all group participants using complexes machine and free weight exercises during all stages of the research and the results of changes in the creatinine concentration in the blood serum of the examined bodybuilders in response to different modes of anaerobic energy supply performing machine and free weight exercises.Click here for additional data file.The article is a part of the planned scientific work, “Development and implementation of innovative technologies and correction of the functional state of a person during physical activity in sports and physical therapy”, (state registration number 0117U007145) and the Ministry of Education and Science of Ukraine project number 0118U000809.