Virtual Workshops
Virtual workshops were conducted via videoconferencing software and occurred weekly for 6 months. Links to the virtual workshops were emailed weekly to the participants. WW offered meeting times on several different days and times. Study staff assigned each participant a workshop based on their preferred days and times. The workshops, which ranged in size from 16 to 19 participants and lasted between 30 and 60 minutes, were led by a trained WW coach. During the workshops, the coach led a conversation on a topic related to effective weight management and behavior change. The participants also had the opportunity to receive group support by discussing their successes and setbacks as well as help to troubleshoot challenges (