Objectives
depression, anxiety
SECONDARY
The primary aim of this study was to investigate and comparatively evaluate the efficacy of various support intensities of the Life Flex DMH intervention program for adults with subthreshold symptoms or a diagnosis of anxiety or depression. Specifically, the study sought to evaluate whether augmenting a self-help DMH intervention program with low- or high-intensity therapist assistance delivered via video chat technology improved the clinical outcomes of anxiety and depression compared with a DMH intervention program only. Participant secondary outcomes of quality of life, social support, sleep, and physical and mental health ratings were reported, as well as program engagement (the number of log-ins, percentage of program completed, and number of pages viewed), acceptability (satisfaction survey), and usability of the Life Flex intervention program. Predictor outcomes of motivation and self-efficacy will be evaluated in another study.