2.5. Data Analysis
Paired-samples t-tests were conducted to compare outcomes in each group between baseline and endpoint. Repeated-measures ANOVA tests were also conducted to compare outcomes longitudinally between the intervention group and waitlist control group at baseline, endpoint, one-month follow-up, and three-month follow-up. Data from the final data collection timepoint were not included in the ANOVA tests because the wait-list control group attended the program between the three-month follow-up and six-month follow-up timepoints.