3. Results
Twenty subjects (eight men, twelve women) with an average age of 50.6 ± 1.8 years completed both intervention phases and were included in the final analysis. We conducted a double-blind randomized longitudinal crossover exploratory study to investigate the lipidomic changes caused by dietary supplementation with ω3 and PhyS intake on HDLs after four weeks. The demographic and biochemical profiles of the subjects (20) are presented in 