2.4.2. Physical performance.
FMS, shoulder mobility
FMS
Physical performance was evaluated using the functional movement screen (FMS) score, McGill’s core stability test, and hip muscle power. The FMS is designed to assess functional movement abilities and asymmetries which reflect general musculoskeletal conditions. It consists of 7 fundamental movement tests, each scored on a scale of 0 to 3 and a composite score ranging from 0 to 21 points. The 7 movement tests were deep squat, in-line lunge, hurdle step, shoulder mobility, active-straight leg raise, trunk stability pushup, and quadruped rotary stability.