2.2. Inclusion and Exclusion Criteria
respiratory or cardiological abnormalities, diabetes
CHRONIC DISORDERS, DISORDERS, DIABETES
This study included students from the two aforementioned universities who were between the ages of 17 and 28 years old. Students who agreed to follow the whole study process and were interested in sports were included. All students provided written consent and participation was voluntary. The students who had underlying chronic disorders, diabetes, respiratory or cardiological abnormalities, and a history of mental disorders and those who opted out in the middle of the study were excluded from this study.