Metabolism
A significant condition × time interaction was observed for REE (Metabolic and hemodynamic outcomes. Letters within a condition (i.e. a, b, c for the RTD condition and x, y, z for the PL condition) indicate differences relative to the baseline assessment within that condition, with different letters indicating significantly different points. Asterisks indicate a significant difference between conditions at a given time point. Error bars are within-subjects error bars due to the design of the study. RTD: ready-to-drink beverage; PL: placebo beverage; REE: resting energy expenditure; RQ: respiratory quotient; HR: heart rate; SBP: systolic blood pressure; DBP: diastolic blood pressure; CxT: condition × time interaction; S: sex main effect; F: female; M: male; T: time main effect; RT status: RT main effect; RT: resistance-trained; nRT: nonresistance-trained.For RQ, the sole significant effect was a time main effect (