Intervention
overeating
The full tele-CBT protocol was detailed previously.The tele-CBT intervention includes setting goals, identifying and planning for difficult eating scenarios, planning pleasurable activities as an alternative to overeating, reducing vulnerability to overeating by challenging negative thoughts and solving problems, and scheduling healthy meals and snacks at regular intervals. Participants completed worksheets between sessions and implemented skills taught during sessions. The final booster session allowed participants to review skills they had learned, develop a relapse-prevention plan, and troubleshoot any issues that arose.