Inclusion and Exclusion Criteria
ideation, posttraumatic stress disorder, anxiety disorder, adjustment disorder, substance abuse, DSM-5 axis-I, bipolar disorder, psychosis, Insomnia, eating disorder, depression, Depression, stress-related disorder, Self-rating
DISORDERS, DISORDERS
The participants were employees who volunteered to participate in the trial. To be eligible for the study, they had to fulfill the criteria for an adjustment disorder described in the subdivision In addition to an adjustment disorder, participants must (1) be aged ≥18 years; (2) have Swedish proficiency; (3) have access to a computer or tablet computer with internet access; (4) be currently employed; and (5) have scored ≥4.4 points on SMBQ, ≤34 points on the Montgomery-Åsberg Depression Scale–Self-rating version (MADRS-S), ≤21 points on the Insomnia Severity Index (ISI), and ≤14 points on the Alcohol Use Disorders Identification Test (AUDIT). Mild to moderate forms of DSM-5 axis-I diagnosis [Participants were excluded from the study if they (1) were currently in treatment for a stress-related disorder; (2) were currently experiencing bipolar disorder, psychosis, posttraumatic stress disorder, eating disorder, substance abuse, severe forms of depression, anxiety disorder, or personality disorders; or (3) had suicidal ideation based on item 9 of the MADRS-S. Participants on medication (eg, antidepressants or sleep medication) were not excluded from the study but were requested to keep their medication constant during the study period. In total, 489 individuals were screened and 307 (62.8%) were excluded according to the inclusion and exclusion criteria specified above.