Distribution of fat mass, lean mass, and anthropometry
SE
No difference between the groups at baseline was observed (Table Distribution of fat mass, lean mass, and anthropometry before and after 10 weeks of abdominal and treadmill aerobic endurance exercise.
Abbreviations: AG, abdominal aerobic endurance exercise group; BMI, body mass index; CG, control group.Distribution of fat mass reduction (%) after 10 weeks in the abdominal aerobic endurance exercise group (AG) and treadmill control group (CG). Data are mean ± SE of the mean. *In both groups, body weight decreased (AG: 1.2 ± 1.2 kg, 1 ± 1%, 