3.2.4. Exercise Immersion
Similar to the exercise fun score, from baseline to week 8, the exercise immersion score increased in the virtual reality exercise group (30.00 ± 7.20 vs. 45.91 ± 5.95) and decreased in the indoor bicycle exercise group (32.54 ± 8.61 vs. 29.13 ± 6.84). No notable differences were observed in the control group. In addition, at baseline, there was no significant difference among the groups; however, the exercise immersion scores at week 4 (F = 39.187, 