References
Facet Mindfulness
RECRUITMENT
CONSORT Flow diagram for pilot randomized control trial of a Mindfulness Training Course for university students.Thematic map demonstrating the five themes from reflexive thematic analysis of acceptability interviews.Baseline information of the randomized participants.MTC = Mindfulness Training Course, WL = Wait-list control group, FFMQ = Five Facet Mindfulness Questionnaire, PWB-S = Psychological wellbeing Scale, CORE-OM = Clinical Outcomes Routine Evaluations–Outcome Measure.Barriers and Facilitators to recruitment methods.Online data collection of all assessments with completion rate, completion time, and reminders for completion.Summary of participant engagement with MTC elements: sessions, worksheets, meditations, and mindful activities.Weekly Formal and informal mindfulness practices completed by participants (weekly submitted worksheets).The shaded boxes indicate that the practice was not introduced in these weeks.Comparison of mental health outcome measures at post intervention.MTC = Mindfulness Training Course, WL = Wait-list group, PWB-S = Psychological wellbeing scale, FFMQ = Five Facet Mindfulness Questionnaire, CORE-OM = Clinical outcomes routine evaluation-outcome measure. M = mean, CI = Confidence interval, SD = Standard deviation.Comparison of MTC group mental health outcome measures at pre- and post-intervention assessment (N = 36).MTC = Mindfulness Training Course, PWB-S = Psychological wellbeing scale, FFMQ = Five Facet Mindfulness Questionnaire, CORE-OM = Clinical outcomes routine evaluation-outcome measure, CI = Confidence interval, SD = Standard deviation.