3.2. Physical Activity Program Participation
Thirty-two (72.7%) participants in the IG completed the 12-week program (all 36 sessions at home and facility) and the remaining eleven (25%) participants completed 80% of the exercise sessions. The average number of sessions completed was 29 ± 5.4 (mean ± SD) out of 36 sessions. This indicates high feasibility. Reasons for missing sessions included high work demands, social commitments, not feeling well, and long travel hours for the weekly facility exercise sessions.Eight participants (IG = 1, CG = 7) did not complete the program. One participant from the IG withdrew from the study due to hospital admission for medical reasons not related to the PA program. Seven participants in the CG were lost to follow-up due to: travel away from home (