References
Schematic organization of the study protocol.Participant flow diagram.Summary of the information retrieved from the PASS system, including the proportion of days with information on the number of steps and/or HR for all 19 participants according to study week (Physical activity progression through all 16 weeks of training for both continuous and intermittent training. Legend. %HRBaseline characteristics of the subjects who completed the study. Variables are expressed either as the number of participants (%) or as the median (Q1–Q3). Legend. Body composition changes at baseline (W0) and after 18 weeks of training (W18). Values are expressed as the median (Q1–Q3). W18 values were compared to W0 values by the Wilcoxson matched-pairs signed-rank test. BMI: body mass index.Laboratory values at baseline (W0) and after 18 weeks of training (W18). Values are expressed as the median (Q1–Q3). W18 values were compared to W0 values by the Wilcoxson matched-pairs signed-rank test.