Participants
CHRONIC DISEASE
Participants were recruited from students at the University of Urbino Carlo Bo, Italy. Inclusion criteria were: age between 20 and 25 years; being in good health with no chronic disease; had not taken supplements at least three months before the start of the study; having practised physical activity at least three times a week in the last year. Participants signed a written informed consent before the study. The power analysis was performed considering the repeated measures ANOVA test: considering time as a repeated measure (five measures) and group membership as a binary between factor, with a cautionary non-sphericity correction coefficient = 0.8, with effect size 