Control diet
A dietitian also facilitated the education for the control group and the session was matched in time and dietitian-contact to the diet intervention. A review of dietary habits was completed like the diet group; however, minimal input was provided and focused mainly on the HSE food pyramid. At the 2-week follow up, support was offered to the participants and dietary intake was reviewed using the 7-day food record.All participants were debriefed after the study and participants in the control arm were provided information about the psychobiotic diet.