2.1. Study Design
WL
IMI
In this three-armed, randomized controlled trial (RCT), we evaluated the effectiveness of two versions of the internet- and mobile-based intervention (IMI) StudiCare Mindfulness (StudiCare-M) compared against a waitlist control group (WL). Intervention group 1 (UG) received the unguided version of the intervention, whereas intervention group 2 (GoD) additionally received “guidance on demand” (see flowchart, 