4.2. RPG Dietary Fiber as Meal Preparations on Human Satiety and Blood Glucose
In addition to being applied to bread, RPG dietary fiber can also be added to drinks to make drinks rich in dietary fiber. In addition, dietary fiber capsules are also the most commonly used dietary supplements [In the dairy industry, there has been a significant increase in the number of new high-fiber yogurts and milkshakes [Moreover, the increment of blood glucose after intake of RPG dietary fiber powder was the lowest, and the iAUC of blood glucose in the powder was also the lowest. Compared to RPG dietary fiber capsules, RPG dietary fiber powder significantly controlled the postprandial increase in blood glucose. This was likely attributable to the fact that RPG dietary fiber powder directly combines with gastric juices to form a higher viscosity fiber complex in the stomach, slowing gastric emptying and reducing the rate of glucose absorption in the small intestine [