Study objectives
ADRD
The overall objective of this study is to test, in a RCT, a multidomain intervention combining training in rehabilitation-based memory support strategies and lifestyle/health behavior modification on cognitive and functional outcomes. To capitalize on a critical window of opportunity to intervene, we will target cognitively normal older adults with SCD, an established ADRD risk. Two groups will be compared. The target intervention (referred to as the structured group) combines training in memory support strategies and healthy lifestyle modification and sets specific behavioral target goals that participants are encouraged to meet and actively track. It makes use of a senior-friendly Electronic Memory and Management Aid (EMMA) digital application [