2.6.2. Repeated measures ANOVA.
Statistical analysis was performed using statistical software SPSS 26.0 (IBM, Chicago, IL) and GraphPad Prism 9.0 software (GraphPad Software, San Diego, CA). The Shapiro–Wilk test was used to test the normal distribution of each continuous variable. Descriptive mean and standard deviation statistics were used for variables that followed a normal distribution, while the median and interquartile range were used for non-normally distributed data. A repeated measure two-way analysis of variance was used to determine the effects of exercise intervention and control on each outcome variable.