Hunger and satiety
hunger and satiety
A visual analog scale (VAS) was used to assess hunger and satiety at baseline, and then at 15, 30, 45, 60, 90, 120, and 180 mins after consuming study products. The participants self-reported their hunger and satiety using the VAS which comprises ten 1-centimeter segments, representing a score from 0 to 10. All volunteers were asked not to discuss their feelings or ratings with their counterparts.