2.3.1.1. One-day multidisciplinary health education sessions
hypoestrogenism, pelvic muscle, osteoporosis
OSTEOPOROSIS
The sessions were provided by a multidisciplinary team (MDT) consisting of six experts under the professional background of gynecologic endocrinology, sports medicine, nutrition, music therapy, psychology, pharmacy, and osteoporosis. The sessions focused on menopausal symptom management, encouragement of physical activity, healthy diet, and spiritual support, osteoporosis prevention, pelvic muscle rehabilitation and medication guidance. The key topics of the sessions included the importance of menopause, the health implications of hypoestrogenism, the risks and benefits of hormonal and complementary therapy for menopausal symptoms and the importance of lifestyle medicine in the menopause stage, particularly on important topics of nutritionally-balanced diets and exercise (The 1 day of multidisciplinary health education sessions flow.