2.5. Statistical Analysis
A sample calculation was performed (G*power) [In the descriptive analysis, the means and standard deviation of the variables were calculated. Normality was not rejected by the Shapiro–Wilk test and by the histogram and Q-Q Plot analysis, and homoscedasticity was confirmed by the Mauchly test, which suggests a normal distribution for the collected data implying the possibility of parametric inferential treatment. The analysis of variance (ANOVA mixed effects model) with repeated measures was applied to test the main and interaction effects. Additionally, following the recommendations of the ACSM [