Introduction
Soccer is likely the most popular team sport, with over 265 million FIFA-registered players worldwide [Sports nutrition aims to satisfy energy and nutrient demands while optimizing physiological adaptations and guaranteeing recovery [In general, body composition, endocrine environment, immune response, and cognitive function may be influenced by energy intake management [There are different methods and types of nutritional intervention strategies that can be used with populations. For instance, controlled diets indicate what to eat each day or provide menu and food mix options for different intakes without the possibility of making changes. On the other hand, exchange diet systems offer different alternatives based on food exchange lists that approximately contribute the same macronutrient value and energy. They can be exchanged in meal planning without significant differences in dietary intakes, providing subjects greater flexibility [To promote adherence to optimal nutritional habits in female soccer players, the design and implementation of a nutritional intervention requires 