Outcome measures
eating behavior, weight retention, anxiety, weight gain, depressive
SECONDARY
The primary outcomes for the effectiveness of the intervention are self-efficacy in eating and physical activity and reduced weight gain during pregnancy (secondary outcome). To track variations and trends, health parameters are collected, these include: weight retention postpartum, depressive symptoms, quality of life, pregnancy specific anxiety, perceived stress, sense of coherence, eating behavior and lifestyle patterns, physical activity levels, sleep quality, stress levels and dietary intake. (