Initial visit
For every laboratory visit, participants arrived in the morning, following an overnight fast (7–9 h) having abstained from caffeine (previous 12 h), alcohol, and exercise (previous 24 h). For the initial visit, participants were asked to consume 16 ounces of water 60 min prior to arrival. After obtaining written and verbal consent, participants' height (Seca), weight to the nearest 0.1 kg (Detecto® 750, Webb City, MO), and body composition (Bod Pod, Cosmed) were assessed. Thereafter, participants rested quietly in a supine position for 5 min, before fluid compartment volumes were measured via bioelectric impedance spectroscopy (BIS; ImpediMed SFB7, ImpediMed Limited) (Moon, 