Abbreviations
BMI = body mass index; BMD = bone mass density; BMI = body mass index; BW = body weight; CON = control; DBP = diastolic blood pressure; EI = energy intake; FFM = fat-free mass; FM = fat mass; HR max = maximum heart rate; IES-2 = Overall Intuitive Eating Scale-2 score (values in the interval 1–5); IQR = interquartile range; ME = mindful eating; MET = metabolic equivalents of task; SBP = systolic blood pressure; VF = visceral fat; VO