Measurements
Anxiety, obsessive-compulsion symptoms, anxiety, depressive, depression, Depression, panic symptoms
SEPARATION
The amount, time, and frequency of daily health activities measured through completion of in-app exercises, quality of sleep and energy levels, self-reported stress levels, and gratitude levels were primary outcome measures. The Cronbach α for the current sample was .920 for all self-reported health tasks within the app.Anxiety and depressive symptoms were assessed using the Revised Children’s Anxiety and Depression Scale (RCADS), a self-report assessment tool for children and youth. The scale involves a 4-point Likert scale, spans 47 questions, and is divided into 6 subscales (separation anxiety symptoms, general anxiety symptoms, obsessive-compulsion symptoms, social anxiety symptoms, panic symptoms, and depression symptoms). A The General Self-Efficacy Scale (GSE), a 10-item self-report questionnaire with the total score ranging from 10 to 40, was used to measure self-efficacy levels, with a higher score indicating higher self-efficacy [The 