Conclusions
Overall, workers experiencing at least moderate levels of stress who had used the This study was supported by funding from the Australian Government Department of Health through the Prevention Hub. SBH, DAJC, and MD were supported by funding from the iCare Foundation and New South Wales Health. SBH was supported by a National Health and Medical Research Council investigator grant (grant 1178666). The funders of the study had no role in the study design, data collection, data analysis, data interpretation, or writing of the manuscript. The authors would like to acknowledge and thank all the study participants as well as the Black Dog Institute IT and UX Teams for their invaluable contributions to the development and design of the Anchored app. The authors also thank the Centre for Work Health and Safety and other members of the project steering committee for their project guidance. The authors would also like to acknowledge Ms Sophia Mobbs for assisting with this project.Authors' Contributions: SBH and MD conceptualized and designed the study. IL and DAJC contributed to data curation. AM, DAJC, IL, and MD analyzed and interpreted the data. IL, DAJC, and MD contributed to project administration. SBH, NG, RB, HC, and MD supervised the project. MD and DAJC drafted the manuscript. SBH, NG, RB, HC, AM, DAJC, and MD reviewed and edited the manuscript. The corresponding author (MD) had full access to all the data in the study and had final responsibility for the decision to submit for publication. All authors have read and approved the final manuscript.Conflicts of Interest: SBH, DAJC, and MD developed the Anchored app but received no financial benefit from it. SBH, DAJC, IL, AM, HC, and MD are employed by the Black Dog Institute, which provides a variety of e-mental health services to various populations.CONSORT-EHEALTH (Consolidated Standards of Reporting Trials of Electronic and Mobile Health Applications and Online Telehealth) checklist (version 1.6.1).