References
Flow chart. The flow of participants throughout the study protocol. Notes: IC—intervention group; CG—control group; n—number of participants.Changes in the body composition and nutritional status after twelve months of study. * Significant difference (Pre-intervention (Baseline characteristics and body composition of the Control Group (CG) and Intervention Group (IG) of the study.Notes: Data are presented as means and standard deviation (SD) or number (Changes in body composition, nutritional status, and physical activity in the Control Group (CG) and Intervention Group (IG) after one year of the study.Notes: Data are presented as means of the difference from baseline, together with the standard deviation (SD). † Within-group, mean difference in parameter, between the beginning and end of the study. ‡ the comparison of differences in the parameters at the end of the study between CG and IG and the p-value. * Significant difference (Changes from the baseline in the Control Group (CG) and Intervention Group (IG) in food consumption patterns and adequacy of food frequency to the recommendations proposed by the Spanish Society of Community Nutrition (SENC).Notes: Data are presented as the mean frequency of consumption by food groups: cereals—services/day; vegetables—services/day; fruit fresh—services/day; pulses—services/week; nuts—services/week; dairy—services/day; fish—services/week; poultry—services/week; red meat—services/week; eggs—services/week; fast food, pastries, soft drinks—services/week; alcoholic drinks—services/day. First, the table shows the recommendations proposed by the Spanish Society of Community Nutrition (SENC) on the frequency of consumption by food groups—SENC. Second, for each group—CG and IG—the intake of the volunteers expressed as the Mean and deviation standard (SD), and the values of the comparison (