2.3. Supplements
The STG group consumed interesterified structured lipids EPA and MCTs, while the PM group consumed EPA and MCTs mixed in oil. Both groups consumed 10 soft capsules (Nissui Corporation, Tokyo, Japan) per day for 8 weeks plus 2 days, and the total consumption was 4380 mg per day (600 mg EPA and 260 mg DHA). The subjects consumed the capsules with water.