Inhibition taping
Tape was applied from the end (at the bottom of the heel) to the beginning of the muscle (at the back of the knee) while the knee was extended and the foot was pushed down into a dorsiflexed position. A 10-cm piece of tape was applied to the sole of the foot, a Y-shaped strip was applied along the outer edge of the calf, and another strip of tape was applied along the inner edge of the calf. The tension of the tape was 100% when the knee was passively straightened (Fig. 