High-intensity exercise protocol
All participants underwent a standardized 7 min dynamic warm-up then pedaled the cycle ergometer for 5 min using a self-selected cadence at 75 W. Participants then completed a 3 min rest while seated on the cycle ergometer. The protocol for the Wingate Anaerobic Tests (WAnT) was derived from previous research with resistance set at 0.10 kP/kg body mass [