Category Overview
breathing, reduced pain, pain
This category encompasses the expectations of tele-yoga regarding the potential physical benefits that participants anticipated in yoga practice. The study participants were seeking ways to manage their symptoms, as they often felt a lack of control over their condition. They believed that tele-yoga could enhance their physical function and overall health.The participants held various expectations regarding the improvement of physical function through tele-yoga. They envisioned benefits such as enhanced breathing, reduced pain, and improved flexibility and balance. Many of them experienced stiffness and frequent pain, and they believed that yoga could positively impact their daily life by addressing these issues.