3. Results
Bbody pain
SECONDARY, PRESSURE AREA
The mixed ANOVA revealed significant time × group interactions for the mental health (Time × group interactions of blood pressure, morphological variables, food consumption frequency, and health-related quality of life in independent older women.SD, Standard deviation; TKD, Adapted taekwondo group; MCT, Multicomponent training group; PF, Physical function; RP, Role physical; BP, Bbody pain; VT, Vitality; SF, Social function; RE, Role emotional; MH, Mental health; GH, General health; ηp < 0.05.p < 0.01.Bold values represent significant differences.Time × group interactions of the physical fitness, handgrip strength, and postural balance in independent older women.SD, Standard deviation; TKD, Adapted taekwondo group; MCT, Multicomponent training group; EO, Eyes opened; EC, Eyes closed; ML, Mediolateral; AP, Anteroposterior; ηp < 0.05.p < 0.01.Bold values represent significant differences.The Multiple comparisons of health-related quality of life dimensions showed a significant time × group interaction in independent older women. However, in the TKD, physical fitness tests showed significant improvements in the performance of the chair stand (Multiple comparisons of physical fitness variables showed a significant time × group interaction in independent older women. Finally, in the TKD, multiple comparisons revealed a significant reduction in postural balance for the eyes-closed condition in the center of the pressure area (Multiple comparisons of postural balance variables showed a significant time × group interaction in independent older women. The baseline secondary outcomes revealed that, in general, the independent older women analyzed in this study had a mean age of 63.00 ± 2.16 years. Furthermore, 56% of them had a primary academic level, 36% had a secondary academic level, and 8% had a bachelor's or postgraduate degree. Additionally, it can be noted that 76% were married, 16% were separated, and 8% were widowed. Finally, 92% did not smoke (Baseline assessments of age, academic level, civil status, and smoking status of independent older women.Data expressed as mean and standard deviation.TKD, Adapted taekwondo group; MCT, Multicomponent training group.