2.4. Anthropometric Measurements and Physiological Biomarkers
At each study visit, participants underwent anthropometric (body weight, height, BMI, waist, and hip circumference), and physiological measurements (temperature, systolic and diastolic blood pressure, heart rate and oxygen saturation), and were asked if any health symptoms were observed as result of intervention. Body weight (BW, kg) and height (m) measurements were performed using a digital scale (Health-o-meter, Boca Raton, FL, USA) and recorded to the nearest units. BMI (kg/m