Introduction
SECONDARY, DISEASES
Low fruit and vegetable intake increases the risk for chronic noncommunicable diseases.A meta-analysis of observational studies identified several components of family mealtimes that were associated with better nutritional health in children.In this randomized clinical trial, we aimed to examine the effect of extending the duration of family meals on the fruit and vegetable intake in children. In terms of this primary outcome, we hypothesized that children eat more fruits and more vegetables when the regular family mealtime duration is extended. We also explored when additional fruits and vegetables were eaten and whether longer meals led to increased consumption of other foods and beverages. In terms of secondary outcomes, we hypothesized that longer family meals facilitate a more positive mealtime atmosphere, decrease eating rates, and increase satiety that, in turn, will lead to lower intake of dessert.