Theme 1 –
Most participants indicated that they enjoyed the warm-up activities, irrespective of the experimental group they were assigned to:“Yeah, it’s definitely one of the things that I enjoy doing a lot because it’s not just like running there and back, but it’s including like jumps and then like moving around more rather than going in the straight line there and back.”With specific reference to parkour-based activities, participants also suggested that they found the warm-up to be fun. One individual commented:“I think honestly, I really like jumping over the things because I found it fun. It was like when and also jumping onto the mat. That was quite fun as well. And obviously the ropes at the end. That was just the fun.”Similarly, another individual stated:“Yeah, because it was it was [sic] a good time doing it. It was a good part of the day, like. Oh year, it’s fun.”