Content
Participants reported that the expectation of the module content should be discussed in advance (3/7), as well as the type of assignments (1/7) and estimated time investment (3/7). One participant had hoped for more concrete, practical tools, instead of a main focus on mindset. On the other hand, participants mentioned that the module content was described as clear, easy to grasp and useful. The intervention provided guidance, changed thinking skills and behavior patterns, created more self-awareness and raised awareness of having a positive mindset and energy. Filling in the diary was often forgotten, for which participants would like to receive a daily reminder (3/7).