2.5. Muscle Pain Monitoring
Muscle soreness, muscle soreness, pain
Muscle soreness was measured using a visual analog scale (VAS) scale. A 10 cm linear image was provided on paper to the participants. “No pain” was written on one end of the line, while “maximum pain” was portrayed on the opposite end. Participants determined their perception of the intensity of muscle soreness with a cross mark “x” on the lines before, 12, 24, and 48 h after EIMD. The amount of muscle soreness for each participant was recorded in millimeters with a ruler by measuring the distance from the origin of the line to the marked “x” [