Many found this unexpectedly difficult, though for others, conscious blocking of the jealous reaction is relatively easy from the start, and over time the reaction can be effectively extinguished. Some studies suggest that jealousy may be reduced in multilateral relationships where there is a clear hierarchy of relationships or where expectations are otherwise fixed.
Many people found this difficult, but for some, consciously blocking out the envious feelings is simple from the start, and over time, the reaction can be effectively eliminated. Some studies suggest that jealousy may be reduced in multi-partner relationships where there's a clear hierarchy of relationships or when expectations are otherwise fixed.