The song was written by drummer Dann Hume and co-produced by lead vocalist Jon Hume with John Alagía. "Running" was issued on 5 June 2006, a month ahead of the album.
The song was composed by drummer Dann Hume and produced jointly with lead vocalist Jon Hume and John Alagía. "Running" was made available on 5 June 2006, a month before the album's publication.