While at RSP, recruits do physical training to prepare for the rigors of BCT. Initially this includes the 2-2-2 PT test, which consists of a 2-mile run, 2 minute for push-ups, and 2 minute for sit-up.
During their time at RSP, new recruits undergo physical training to prepare for the challenges of BCT. Initially, this includes a series of tests, such as the 2-2-2 PT test, which consists of a 2-mile run, followed by push-ups and sit-ups held for 2 minutes each.