The methods of neuro-linguistic programming are the specific techniques used to perform and teach neuro-linguistic programming, which teaches that people are only able to directly perceive a small part of the world using their conscious awareness, and that this view of the world is filtered by experience, beliefs, values, assumptions, and biological sensory systems.
Neuro-linguistic programming utilizes specific tactics to achieve and teach its techniques, which maintains that people are limited in their ability to directly perceive the world through their conscious awareness, and that this perception is shaped by personal experiences, beliefs, values, assumptions, and sensory systems.