This may take place, for example, during work or sporting activity, and is used in stretching exercises or during meditation besides other activities. In wrestling, for example, nelson holds are over-arm holds, in a contest for physical dominance.
It could happen during tasks or athletic endeavors, and it's employed in stretching exercises or meditation alongside other activities. For instance, in wrestling, nelson holds involve overhand grips, aimed at achieving dominance through physical prowess.