All lyrics by Jason Newsted except "Iron Tears" by Jason Newsted and Jennifer Lowe, "Metalshock" by Jason Newsted and Eric A.K., "U.L.S.W."
The songwriting credits for this album are attributed to Jason Newsted, with the exception of "Iron Tears," which was co-written with Jennifer Lowe, and "Metalshock," which he collaborated on with Eric A.K., as well as "U.L.S.W."