Rules have been primarily aimed at the children, including both diet and exercise, but there have also been a couple of rules for adults, such as giving up smoking (and in one case going back to university). Practices such as "Home Cooking" and "Get Active" have been introduced, as well as recommendations aimed at fostering emotional stability such as "Honey Time", a practice encouraged where the parents set aside time before bedtime, to praise positive things their children have done that day. It is generally accepted that positive reward and praise of children is likely to enhance their social and educational chances in later life, by making them more confident and emotionally secure.
Rules have been primarily focused on children, including both diet and exercise, but there have also been a couple of rules for adults, such as quitting smoking (and in one case going back to university). Practices like "Home Cooking" and "Get Active" have been introduced, as well as recommendations aimed at fostering emotional stability, such as "Honey Time," a practice encouraged where parents set aside time before bedtime to praise positive things their children have done that day. It is generally accepted that positive reward and praise of children is likely to enhance their social and educational chances in later life by making them more confident and emotionally secure.