Healthy living advocate J. I. Rodale wrote a book called The Healthy Hunzas in 1948 that asserted that the Hunzas, noted for their longevity and many centenarians, were long-lived because they consumed healthy organic foods, such as dried apricots and almonds, and had plenty of fresh air and exercise.
J. I. Rodale, a prominent advocate for healthy living, wrote a book in 1948 titled The Healthy Hunzas, which explained how the Hunza people's exceptional longevity and high number of centenarians could be attributed to their diet rich in organic foods like dried apricots and almonds, as well as their access to fresh air and regular exercise.