It was released October 10, 2006. There were music videos released for "Suck It Up, Princess", "Count Yourself In", and "Old Habits Die Hard" and they have received notable airplay on Much Music.
The release date was October 10, 2006. Videos for the songs "Suck It Up, Princess", "Count Yourself In", and "Old Habits Die Hard" were produced and gained significant attention on MuchMusic.