The supplement industry has theorized that binding creatine to alpha-ketoglutarate could show significant improvements in creatine delivery and uptake which would ultimately lead to greater improvements in muscle mass and performance. Still relatively new in the fitness industry, more research is needed to test the validity of its effects.
The idea of combining creatine with alpha-ketoglutarate for muscle growth is a relatively new one in the fitness world. More research is needed to determine if it actually works as claimed.