Going back to listen to traditional musicians like Bob Cann and Scan Tester was a good start. Remembering that these were social dances, not a precious art form, gave licence to all sorts of creative cavorting.
Engaging with music from artists like Bob Cann and Scan Tester was a beneficial first step. Recognizing that these were social dances rather than highbrow art forms gave everyone permission to be creative and expressive in their movements.