The song was written by drummer Dann Hume and co-produced by lead vocalist Jon Hume with John Alagía. "Running" was issued on 5 June 2006, a month ahead of the album.
Drummer Dann Hume wrote the song, which was co-produced by lead vocalist Jon Hume and John Alagía. "Running" came out on 5 June 2006, one month prior to the album's release.