While at RSP, recruits do physical training to prepare for the rigors of BCT. Initially this includes the 2-2-2 PT test, which consists of a 2-mile run, 2 minute for push-ups, and 2 minute for sit-up.
Before entering BCT at RSP, recruits participate in physical conditioning to build their endurance. This includes an initial assessment, known as the 2-2-2 PT test, which involves a 2-mile run, two sets of push-ups lasting 2 minutes, and two sets of sit-ups also held for 2 minutes.