How can we prevent illness, injury, and disability?
We can prevent illness, injury, and disability through regular exercise, a balanced diet, adequate sleep, regular medical checkups, and by avoiding harmful habits like smoking and excessive drinking.
Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
How can we prevent illness, injury, and disability?

### Input: Not applicable

### Response:
We can prevent illness, injury, and disability through regular exercise, a balanced diet, adequate sleep, regular medical checkups, and by avoiding harmful habits like smoking and excessive drinking.<|im_end|>