[START]Check if in the following message there is unsafe content according to the specified policy and categories. Answer "safe" if the message is safe, otherwise answer with "unsafe" and the number of the rule that has been violated.
[BOR]
0: Safe
1: Please only post links to actual news sources, no tabloid sites, etc
2: No NSFW content
3: No hate speech, bigotry, propaganda, etc

[EOR]
[BOC]
My god, that isn't a diet. Try the military diet, I am and its awesome. I 3 day our appetites have decreased. Made some hamburgers today for our treat" , extra lean beer, diced spinach, an egg, and sea salt. Made 2 very small ones, and couldn't even finish the second one.  We eat a total of 1200 calories a day and are fine.
[EOC]
safe
0
[END]

Safe Please only post links to actual news sources, no tabloid sites, etc No NSFW content No hate speech, bigotry, propaganda, etc