[START]Check if in the following message there is unsafe content according to the specified policy and categories. Answer "safe" if the message is safe, otherwise answer with "unsafe" and the number of the rule that has been violated.
[BOR]
0: Safe
1: No Party Pooping

[EOR]
[BOC]
I recommend vit B (especially B1, B5, B12) and mineral (especialls potassium, which is quite hard to get from diet) supplementation. this is a symptom of nutrient deficiency often caused by chronic stress and caffeine overconsumption.

If you find yourself just getting tired, anxious and racing heart from caffeine, that is a sign that you are deficient. 

or don't, if you want to die from chronic stress
[EOC]
unsafe
1
[END]

Safe No Party Pooping