[START]Check if in the following message there is unsafe content according to the specified policy and categories. Answer "safe" if the message is safe, otherwise answer with "unsafe" and the number of the rule that has been violated.
[BOR]
0: Safe
1: Please only post links to actual news sources, no tabloid sites, etc
2: No NSFW content
3: No hate speech, bigotry, propaganda, etc

[EOR]
[BOC]
I'm 5'10, 165 lbs when I first started. 180 now, probably gonna ratchet it up soon. 

I got this from a bodybuilder friend. My maintain should only be around 2000 
[EOC]
safe
0
[END]

Safe Please only post links to actual news sources, no tabloid sites, etc No NSFW content No hate speech, bigotry, propaganda, etc