[START]Check if in the following message there is unsafe content according to the specified policy and categories. Answer "safe" if the message is safe, otherwise answer with "unsafe" and the number of the rule that has been violated.
[BOR]
0: Safe
1: Follow the [lemmy.world rules.](https://mastodon.world/about)
2: Only tech related content.
3: Be [excellent to each another!](https://www.youtube.com/watch?v=rph_1DODXDU)
4: Mod approved content bots can post up to 10 articles per day.
5: Threads asking for personal tech support may be deleted.
6: Politics threads may be removed.
7: No memes allowed as posts, OK to post as comments.
8: Only approved bots from the list below, to ask if your bot can be added please contact us.
9: Check for duplicates before posting, duplicates may be removed

[EOR]
[BOC]
I can definitely see how benzo addiction would be very difficult for a person with high levels of anxiety because of the instant gratification of feeling calm when you take them.  I am a nurse practitioner and try really hard to not prescribe benzos on a long term basis for this reason.  (I try to get patients to take SSRIs, do therapy, etc, and give the benzo short term as a "bridge" while their SSRI takes effect).  

Also, I have had anxiety my entire life, but addiction runs in my family, so I have never taken benzos (or SSRIs or any psych meds).  Luckily, my anxiety is well controlled with prior therapy and yoga/regular exercise/meditation.  
[EOC]
safe
0
[END]

Safe Follow the [lemmy.world rules.](https://mastodon.world/about) Only tech related content. Be [excellent to each another!](https://www.youtube.com/watch?v=rph_1DODXDU) Mod approved content bots can post up to 10 articles per day. Threads asking for personal tech support may be deleted. Politics threads may be removed. No memes allowed as posts, OK to post as comments. Only approved bots from the list below, to ask if your bot can be added please contact us. Check for duplicates before posting, duplicates may be removed