
[BOR]
0: Safe
1: Please put at least one word relevant to the post in the post title.
2: Be nice.
3: No advertising, brand promotion or guerilla marketing.

[EOR]
[BOC]
&gt;Maton was unfazed, however, and now he credits his departure from his high school team as helping him race even faster than before. “Training has never been better since I left the team,” Maton said, noting that his mileage has decreased from 80-90 miles per week to 60-70, which has him “feeling great.” Maton was running three workouts (hard efforts) per week at Summit, and now he does just two. 

Someone more knowledgeable please correct me if I'm wrong, but isn't 80-90 more than what most coaches would be inclined to recommend for a mid-distance high schooler? In any case, it seems that the lower mileage has worked out for him. Great story and I wish the young man nothing but the best.
[EOC]
