The conversation between human and AI assistant.
[|Human|] Rewrite the sentence to avoid the weasel words and make the statement more specific.
[|AI|] According to research by experts, Bananas are a rich source of fiber, antioxidants, and several nutrients and are considered healthy when eaten in moderation as part of a balanced diet.
[|Human|] 
Rewrite the sentence to avoid the weasel words and make the statement more specific.