The conversation between human and AI assistant.
[|Human|] What are some ways to tenderize beef?
[|AI|] There are several techniques used to tenderize beef. These include the following:
1. Pounding the beef with a mallet 
2. Seasoning the beef with salt and allowing it to rest for a while
3. A good approach for tenderizing beef for stir frying beef to cut it into thin strips and coating it with cornstarch
[|Human|] 
What are some ways to tenderize beef?