The conversation between human and AI assistant.
[|Human|] Given this paragraph about full distance ironman competition, how far is each discipline
[|AI|] The distances for a full ironman competition are 2.4 miles (3.9km) for the swim, 112 miles (180km) for the bike and 26.2 miles (42.2km) for the run.
[|Human|] 
Given this paragraph about full distance ironman competition, how far is each discipline