After having exercise in the gym tonight, I just had a shower to relax for a while.
After
having
exercise
in
the
gym
tonight
,
I
just
had
a
shower
to
relax
for
a
while
.
While calming myself down with soft music, I started to recall what happened in the daytime and wrote it down.
While
calming
myself
down
with
soft
music
,
I
started
to
recall
what
happened
in
the
daytime
and
wrote
it
down
.
The accident that gave me much thought happened on my way to the gym after work.
The
accident
that
gave
me
much
thought
happened
on
my
way
to
the
gym
after
work
.
When I walked about half way, I saw that many people surrounded something on the roadside and they were worried and shocked.
When
I
walked
about
half
way
,
I
saw
that
many
people
surrounded
something
on
the
roadside
and
they
were
worried
and
shocked
.
I joined them and found there was a man lying on the ground.
I
joined
them
and
found
there
was
a
man
lying
on
the
ground
.
I noticed that he was a young man around 30 years old.
I
noticed
that
he
was
a
young
man
around
30
years
old
.
He looked so pale and very thin.
He
looked
so
pale
and
very
thin
.
From his dressing, I simply judged that he worked in the office.
From
his
dressing
,
I
simply
judged
that
he
worked
in
the
office
.
The hospital ambulance came over and some nurses did the regular check for him.
The
hospital
ambulance
came
over
and
some
nurses
did
the
regular
check
for
him
.
A nurse said that there was nothing serious with him but his body was very weak, which should be caused by overwork and less exercise.
A
nurse
said
that
there
was
nothing
serious
with
him
but
his
body
was
very
weak
,
which
should
be
caused
by
overwork
and
less
exercise
.
It's a really sad thing for a young person to fall down in the street.
It
's
a
really
sad
thing
for
a
young
person
to
fall
down
in
the
street
.
A couple of days ago, I read a magazine mentioning that there is an increasing number of businessmen and white-collar workers with unhealthy bodies.
A
couple
of
days
ago
,
I
read
a
magazine
mentioning
that
there
is
an
increasing
number
of
businessmen
and
white-collar
workers
with
unhealthy
bodies
.
Under huge pressure, they put all their time and energy to work and can't find enough time for a good meal or a good sleep, let alone exercise.
Under
huge
pressure
,
they
put
all
their
time
and
energy
to
work
and
ca
n't
find
enough
time
for
a
good
meal
or
a
good
sleep
,
let
alone
exercise
.
But they forget that without health, work is equivalent to zero.
But
they
forget
that
without
health
,
work
is
equivalent
to
zero
.
As I realize how important it is to put the health matter ahead, I am willing to do more exercise.
As
I
realize
how
important
it
is
to
put
the
health
matter
ahead
,
I
am
willing
to
do
more
exercise
.
I know exercise can bring me enjoyment and health.
I
know
exercise
can
bring
me
enjoyment
and
health
.
I know without health, even a most successful career and a great quantity of money will lose their meanings.
I
know
without
health
,
even
a
most
successful
career
and
a
great
quantity
of
money
will
lose
their
meanings
.
When I got out of the gym, I felt that every cell in my body was refreshed and I was able to have more energy to write the words above.
When
I
got
out
of
the
gym
,
I
felt
that
every
cell
in
my
body
was
refreshed
and
I
was
able
to
have
more
energy
to
write
the
words
above
.
The feeling in sweat was wonderful!
The
feeling
in
sweat
was
wonderful
!
After having exercise in the gym tonight, I just had a shower to relax for a while. While calming myself down with soft music, I started to recall what happened in the daytime and wrote it down.  The accident that gave me much thought happened on my way to the gym after work. When I walked about half way, I saw that many people surrounded something on the roadside and they were worried and shocked. I joined them and found there was a man lying on the ground. I noticed that he was a young man around 30 years old. He looked so pale and very thin. From his dressing, I simply judged that he worked in the office. The hospital ambulance came over and some nurses did the regular check for him. A nurse said that there was nothing serious with him but his body was very weak, which should be caused by overwork and less exercise.  It's a really sad thing for a young person to fall down in the street. A couple of days ago, I read a magazine mentioning that there is an increasing number of businessmen and white-collar workers with unhealthy bodies. Under huge pressure, they put all their time and energy to work and can't find enough time for a good meal or a good sleep, let alone exercise. But they forget that without health, work is equivalent to zero.  As I realize how important it is to put the health matter ahead, I am willing to do more exercise. I know exercise can bring me enjoyment and health. I know without health, even a most successful career and a great quantity of money will lose their meanings.  When I got out of the gym, I felt that every cell in my body was refreshed and I was able to have more energy to write the words above. The feeling in sweat was wonderful!