Colourful fruit and vegetables are good for our health.
Colourful
fruit
and
vegetables
are
good
for
our
health
.
Their natural colours help protect our bodies from disease.
Their
natural
colours
help
protect
our
bodies
from
disease
.
Think about the colours of fruit and vegetables: the red of tomatoes, the orange of carrots, the green of kiwi and the purple of grapes.
Think
about
the
colours
of
fruit
and
vegetables
:
the
red
of
tomatoes
,
the
orange
of
carrots
,
the
green
of
kiwi
and
the
purple
of
grapes
.
You can enjoy eating fruit and vegetables of all colours---green, yellow, blue, purple, and white.
You
can
enjoy
eating
fruit
and
vegetables
of
all
colours
--
-green
,
yellow
,
blue
,
purple
,
and
white
.
Each colour is important to our health.
Each
colour
is
important
to
our
health
.
These colours work together to protect our bodies.
These
colours
work
together
to
protect
our
bodies
.
Scientists have studied them and discovered the good of colourful fruit and vegetables.
Scientists
have
studied
them
and
discovered
the
good
of
colourful
fruit
and
vegetables
.
The list below shows the good of some colours in fruit and vegetables:
The
list
below
shows
the
good
of
some
colours
in
fruit
and
vegetables
:
Red gives us a healthy heart.
Red
gives
us
a
healthy
heart
.
It can reduce heart disease.
It
can
reduce
heart
disease
.
Red helps improve our memory.
Red
helps
improve
our
memory
.
Yellow is good for our eyes.
Yellow
is
good
for
our
eyes
.
White can reduce cholesterol.
White
can
reduce
cholesterol
.
Green is good for our eyes, too.
Green
is
good
for
our
eyes
,
too
.
It also gives us strong bones and teeth.
It
also
gives
us
strong
bones
and
teeth
.
Blue helps us keep a good memory as we grow old.
Blue
helps
us
keep
a
good
memory
as
we
grow
old
.
It also help fight heart disease.
It
also
help
fight
heart
disease
.
So when you are buying or eating fruit and vegetables, remember to try different colours of fruit and vegetables.
So
when
you
are
buying
or
eating
fruit
and
vegetables
,
remember
to
try
different
colours
of
fruit
and
vegetables
.
Colourful fruit and vegetables are good for our health. Their natural colours help protect our bodies from disease. Think about the colours of fruit and vegetables: the red of tomatoes, the orange of carrots, the green of kiwi and the purple of grapes.  You can enjoy eating fruit and vegetables of all colours---green, yellow, blue, purple, and white. Each colour is important to our health. These colours work together to protect our bodies. Scientists have studied them and discovered the good of colourful fruit and vegetables. The list below shows the good of some colours in fruit and vegetables:  Red gives us a healthy heart. It can reduce heart disease. Red helps improve our memory.  Yellow is good for our eyes.  White can reduce cholesterol.  Green is good for our eyes, too. It also gives us strong bones and teeth.  Blue helps us keep a good memory as we grow old. It also help fight heart disease. So when you are buying or eating fruit and vegetables, remember to try different colours of fruit and vegetables.