When you were a child you had a pure mind which was free from worries and anxieties.
When
you
were
a
child
you
had
a
pure
mind
which
was
free
from
worries
and
anxieties
.
However, as time goes by, you're faced with so many problems in life.
However
,
as
time
goes
by
,
you
're
faced
with
so
many
problems
in
life
.
Below are five techniques that can help you get relaxed.
Below
are
five
techniques
that
can
help
you
get
relaxed
.
1.
1
.
Mind your own business.
Mind
your
own
business
.
Yes, please mind your own business.
Yes
,
please
mind
your
own
business
.
When you start being concerned about things which are not related to you, you lose your control on your thought process, which often has negative results disturbing the mental peace.
When
you
start
being
concerned
about
things
which
are
not
related
to
you
,
you
lose
your
control
on
your
thought
process
,
which
often
has
negative
results
disturbing
the
mental
peace
.
Basically, your mind starts wandering here and there.
Basically
,
your
mind
starts
wandering
here
and
there
.
So next time an unnecessary thought comes to your mind, think whether this is really something you should be worrying for?
So
next
time
an
unnecessary
thought
comes
to
your
mind
,
think
whether
this
is
really
something
you
should
be
worrying
for
?
If not, keep it away and focus on something positive, practical and fruitful.
If
not
,
keep
it
away
and
focus
on
something
positive
,
practical
and
fruitful
.
2.
2
.
Surround yourself with positive people.
Surround
yourself
with
positive
people
.
Ignore negative comments and stay away from negative souls.
Ignore
negative
comments
and
stay
away
from
negative
souls
.
When someone is negative, he spreads negativity and you get affected.
When
someone
is
negative
,
he
spreads
negativity
and
you
get
affected
.
Staying with such people will have long term influence on your character so think about your company.
Staying
with
such
people
will
have
long
term
influence
on
your
character
so
think
about
your
company
.
3.
3
.
Don't think about others too much.
Do
n't
think
about
others
too
much
.
Remember: the great quote: small minds discuss people; Average minds discuss events; Higher minds discuss ideas and Great minds act in silence.
Remember
:
the
great
quote
:
small
minds
discuss
people
;
Average
minds
discuss
events
;
Higher
minds
discuss
ideas
and
Great
minds
act
in
silence
.
Don't allow your brain to compare yourself to others as this is an insult to yourself.
Do
n't
allow
your
brain
to
compare
yourself
to
others
as
this
is
an
insult
to
yourself
.
Don't be jealous; it's a heart killing disease, get rid of it as soon as possible.
Do
n't
be
jealous
;
it
's
a
heart
killing
disease
,
get
rid
of
it
as
soon
as
possible
.
When you are jealous you focus on finding faults in others even if they don't have.
When
you
are
jealous
you
focus
on
finding
faults
in
others
even
if
they
do
n't
have
.
This poisons your soul and steals the mental peace.
This
poisons
your
soul
and
steals
the
mental
peace
.
4.
4
.
You can't keep everyone happy.
You
ca
n't
keep
everyone
happy
.
Don't be oversensitive.
Do
n't
be
oversensitive
.
Be natural in what you do.
Be
natural
in
what
you
do
.
Be positive and constructive in your deeds and then don't really care too much about others.
Be
positive
and
constructive
in
your
deeds
and
then
do
n't
really
care
too
much
about
others
.
Be aware, don't apply this to too closed relations.
Be
aware
,
do
n't
apply
this
to
too
closed
relations
.
Develop trust to build up powerful relationships.
Develop
trust
to
build
up
powerful
relationships
.
5.
5
.
Don't believe yourself to be unlucky.
Do
n't
believe
yourself
to
be
unlucky
.
Remember this: Bad luck happens to everyone.
Remember
this
:
Bad
luck
happens
to
everyone
.
It's not your fault at all.
It
's
not
your
fault
at
all
.
Time, whether good or bad, passes quickly.
Time
,
whether
good
or
bad
,
passes
quickly
.
Develop the power of not looking back into your past.
Develop
the
power
of
not
looking
back
into
your
past
.
Believe in the power of Now.
Believe
in
the
power
of
Now
.
Believe in your skills.
Believe
in
your
skills
.
Work hard and you will get what you have been entitled for.
Work
hard
and
you
will
get
what
you
have
been
entitled
for
.
Be patient and see what has been planned for you.
Be
patient
and
see
what
has
been
planned
for
you
.
With these recommendations, I believe if you can make it, it's probable that you can bring changes in your lifestyle and get back your mental peace.
With
these
recommendations
,
I
believe
if
you
can
make
it
,
it
's
probable
that
you
can
bring
changes
in
your
lifestyle
and
get
back
your
mental
peace
.
When you were a child you had a pure mind which was free from worries and anxieties. However, as time goes by, you're faced with so many problems in life. Below are five techniques that can help you get relaxed.  1. Mind your own business.  Yes, please mind your own business. When you start being concerned about things which are not related to you, you lose your control on your thought process, which often has negative results disturbing the mental peace. Basically, your mind starts wandering here and there. So next time an unnecessary thought comes to your mind, think whether this is really something you should be worrying for? If not, keep it away and focus on something positive, practical and fruitful.  2. Surround yourself with positive people.  Ignore negative comments and stay away from negative souls. When someone is negative, he spreads negativity and you get affected. Staying with such people will have long term influence on your character so think about your company.  3. Don't think about others too much.  Remember: the great quote: small minds discuss people; Average minds discuss events; Higher minds discuss ideas and Great minds act in silence. Don't allow your brain to compare yourself to others as this is an insult to yourself. Don't be jealous; it's a heart killing disease, get rid of it as soon as possible. When you are jealous you focus on finding faults in others even if they don't have. This poisons your soul and steals the mental peace.  4. You can't keep everyone happy.  Don't be oversensitive. Be natural in what you do. Be positive and constructive in your deeds and then don't really care too much about others. Be aware, don't apply this to too closed relations. Develop trust to build up powerful relationships.  5. Don't believe yourself to be unlucky.  Remember this: Bad luck happens to everyone. It's not your fault at all. Time, whether good or bad, passes quickly. Develop the power of not looking back into your past. Believe in the power of Now. Believe in your skills. Work hard and you will get what you have been entitled for. Be patient and see what has been planned for you.  With these recommendations, I believe if you can make it, it's probable that you can bring changes in your lifestyle and get back your mental peace.