We need your help--actually, we all need each other's help!
We
need
your
help
--
actually
,
we
all
need
each
other
's
help
!
Although dinner might be just about our only daily opportunity to sit down together, catch up and eat a healthy meal, we tend to be too busy/stressed/tired (you can throw in a dozen other reasons) to cook ourselves.
Although
dinner
might
be
just
about
our
only
daily
opportunity
to
sit
down
together
,
catch
up
and
eat
a
healthy
meal
,
we
tend
to
be
too
busy/stressed/tired
(
you
can
throw
in
a
dozen
other
reasons
)
to
cook
ourselves
.
The kids are shrieking, everyone is starving and your fridge contains nothing but a few squishy squashes and a limp carrot.
The
kids
are
shrieking
,
everyone
is
starving
and
your
fridge
contains
nothing
but
a
few
squishy
squashes
and
a
limp
carrot
.
So what do we all do?
So
what
do
we
all
do
?
We give up and give in to some awful food choices that someone in some far-off factory or fast-food restaurant "cooked" without one bit of love in their heart.
We
give
up
and
give
in
to
some
awful
food
choices
that
someone
in
some
far-off
factory
or
fast-food
restaurant
``
cooked
''
without
one
bit
of
love
in
their
heart
.
And this is making us sick and fat and it's killing us.
And
this
is
making
us
sick
and
fat
and
it
's
killing
us
.
Why not try HOME COOKED SUNDAYS?
Why
not
try
HOME
COOKED
SUNDAYS
?
The idea is simple: Use the one day of the week we do have time to cook--Sundays.
The
idea
is
simple
:
Use
the
one
day
of
the
week
we
do
have
time
to
cook
--
Sundays
.
Let's make it a fun bonding activity--and a wildly productive and delicious one, too.
Let
's
make
it
a
fun
bonding
activity
--
and
a
wildly
productive
and
delicious
one
,
too
.
Let's use Sundays to shop, prep and cook with our families (hey, everyone can pitch in!
Let
's
use
Sundays
to
shop
,
prep
and
cook
with
our
families
(
hey
,
everyone
can
pitch
in
!
), and then enjoy a great sit-down dinner at the family table.
)
,
and
then
enjoy
a
great
sit-down
dinner
at
the
family
table
.
Let's turn this into a cherished weekly ritual.
Let
's
turn
this
into
a
cherished
weekly
ritual
.
To get people excited and cooking again, Kirstin Uhrenholdt (she is Danish and--no kidding--grew up on a fruit farm) and I wrote The Family Cooks, a cookbook filled with easy, healthy and tasty recipes.
To
get
people
excited
and
cooking
again
,
Kirstin
Uhrenholdt
(
she
is
Danish
and
--
no
kidding
--
grew
up
on
a
fruit
farm
)
and
I
wrote
The
Family
Cooks
,
a
cookbook
filled
with
easy
,
healthy
and
tasty
recipes
.
We included lots of tips and tricks to avoid an unhealthy week--including how to avoid junk food hazards in the supermarket, and ways that small and big kids can help you cook.
We
included
lots
of
tips
and
tricks
to
avoid
an
unhealthy
week
--
including
how
to
avoid
junk
food
hazards
in
the
supermarket
,
and
ways
that
small
and
big
kids
can
help
you
cook
.
We know you have good ones, too.
We
know
you
have
good
ones
,
too
.
So let's share all our great ideas and inspire others to give it a try, because we know that Home Cooked Sundays will guarantee calmer and healthier weeknights--and give us the perfect way to start the week connecting with our kids while teaching them a thing or two about health and happiness.
So
let
's
share
all
our
great
ideas
and
inspire
others
to
give
it
a
try
,
because
we
know
that
Home
Cooked
Sundays
will
guarantee
calmer
and
healthier
weeknights
--
and
give
us
the
perfect
way
to
start
the
week
connecting
with
our
kids
while
teaching
them
a
thing
or
two
about
health
and
happiness
.
Will you help make home-cooked meals synonymous with Sundays?
Will
you
help
make
home-cooked
meals
synonymous
with
Sundays
?
Share your ideas, inspirations and best tips on how you prep your fridge on Sunday for a smooth week ahead.
Share
your
ideas
,
inspirations
and
best
tips
on
how
you
prep
your
fridge
on
Sunday
for
a
smooth
week
ahead
.
Send us your three best tips and favorite go-to recipe for Sunday dinner.
Send
us
your
three
best
tips
and
favorite
go-to
recipe
for
Sunday
dinner
.
We will post ours, and together, we'll make Home Cooked Sunday the single best and most delicious day of the week!
We
will
post
ours
,
and
together
,
we
'll
make
Home
Cooked
Sunday
the
single
best
and
most
delicious
day
of
the
week
!
We need your help--actually, we all need each other's help!  Although dinner might be just about our only daily opportunity to sit down together, catch up and eat a healthy meal, we tend to be too busy/stressed/tired (you can throw in a dozen other reasons) to cook ourselves. The kids are shrieking, everyone is starving and your fridge contains nothing but a few squishy squashes and a limp carrot. So what do we all do? We give up and give in to some awful food choices that someone in some far-off factory or fast-food restaurant "cooked" without one bit of love in their heart. And this is making us sick and fat and it's killing us.  Why not try HOME COOKED SUNDAYS? The idea is simple: Use the one day of the week we do have time to cook--Sundays. Let's make it a fun bonding activity--and a wildly productive and delicious one, too. Let's use Sundays to shop, prep and cook with our families (hey, everyone can pitch in! ), and then enjoy a great sit-down dinner at the family table. Let's turn this into a cherished weekly ritual.  To get people excited and cooking again, Kirstin Uhrenholdt (she is Danish and--no kidding--grew up on a fruit farm) and I wrote The Family Cooks, a cookbook filled with easy, healthy and tasty recipes.  We included lots of tips and tricks to avoid an unhealthy week--including how to avoid junk food hazards in the supermarket, and ways that small and big kids can help you cook. We know you have good ones, too. So let's share all our great ideas and inspire others to give it a try, because we know that Home Cooked Sundays will guarantee calmer and healthier weeknights--and give us the perfect way to start the week connecting with our kids while teaching them a thing or two about health and happiness.  Will you help make home-cooked meals synonymous with Sundays? Share your ideas, inspirations and best tips on how you prep your fridge on Sunday for a smooth week ahead. Send us your three best tips and favorite go-to recipe for Sunday dinner.  We will post ours, and together, we'll make Home Cooked Sunday the single best and most delicious day of the week!