Body and Food
Body
and
Food
Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment.
Your
body
,
which
has
close
relations
with
the
food
you
eat
,
is
the
most
important
thing
you
own
,
so
it
needs
proper
treatment
and
proper
nourishment
.
The old saying "An apple a day keeps the doctor away" is not as silly as some people think.
The
old
saying
``
An
apple
a
day
keeps
the
doctor
away
''
is
not
as
silly
as
some
people
think
.
The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form, believing that these will make them healthy.
The
body
needs
fruit
and
vegetables
because
they
contain
vitamin
C.
Many
people
take
extra
vitamins
in
pill
form
,
believing
that
these
will
make
them
healthy
.
But a good diet is made up of nourishing food and this gives all the vitamins you need.
But
a
good
diet
is
made
up
of
nourishing
food
and
this
gives
all
the
vitamins
you
need
.
The body doesn't need or use extra vitamins, so why waste money on them?
The
body
does
n't
need
or
use
extra
vitamins
,
so
why
waste
money
on
them
?
In the modern western world, many people are too busy to bother about eating properly.
In
the
modern
western
world
,
many
people
are
too
busy
to
bother
about
eating
properly
.
They throw anything into their stomachs, eating hurriedly and carelessly.
They
throw
anything
into
their
stomachs
,
eating
hurriedly
and
carelessly
.
The list of illnesses caused or made worse by bad eating habits is frightening,
The
list
of
illnesses
caused
or
made
worse
by
bad
eating
habits
is
frightening
,
Body and Food  Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment. The old saying "An apple a day keeps the doctor away" is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form, believing that these will make them healthy.  But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn't need or use extra vitamins, so why waste money on them?  In the modern western world, many people are too busy to bother about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening,