Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Summarize the following excerpt:

Aim to create a white paper that’s so useful readers will share it and refer to it time and again. Every piece of information should be purposeful. Trim away fluff and irrelevant ideas, and write concisely using compelling language. Pull the reader in by laying out the stakes in an executive summary — why should they keep reading? Introduce the problem or provide contextual background, and delve section-by-section into more detail. Wrap up with a conclusion that summarizes key ideas and include a page of references or citations so readers can read further. Once the draft is finished, give the piece a descriptive title and add a table of contents. It’s good practice to have as many people review the paper as possible to ensure it makes sense and is accurate. Remember to edit and proofread for grammar and typos.
Response: A compelling white paper should be readable, concise, and focused, providing an executive summary, introducing the conflict with context, and exploring the nuances of the problem. Include a summary with key details, citations, references, a descriptive title, and a table of contents. Edit thoroughly for grammatical errors and typos and have others review the paper to ensure it is accurate and detailed.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the process of effective time management from this passage:

Effective time management starts with identifying your priorities and setting clear goals. Break down larger tasks into smaller, manageable steps and create a to-do list to organize your tasks. Use a calendar or planner to schedule time for each task and set deadlines. Avoid multitasking, as it can reduce efficiency; instead, focus on one task at a time. Prioritize tasks based on urgency and importance, and be flexible to adjust your plan as needed. Take regular breaks to recharge, and at the end of each day, review your progress and adjust your next day's plan accordingly.
user
Effective time management involves setting priorities and clear goals, breaking tasks into steps, using a planner, avoiding multitasking, prioritizing tasks, taking breaks, and reviewing progress daily.
assistant