article: Ever wondered where footballers chill out after training? Well here's your answer as Alvaro Arbeloa, Asier Illarramendi and Nacho have given adidas an exclusive tour of their state-of-the-art training complex. Former Liverpool defender Arbeloa explained what Ciudad Real Madrid, the name given to the La Liga outfit's training ground, has to offer during the behind-the-scenes guided trip around the club's facilities. Joined by team-mates Illarramendi and Nacho, Arbeloa starts off by revealing that Real Madrid's first-team stars are allowed 24-hour access to the club's HQ. Real Madrid trio Alvaro Arbeloa (left), Asier Illarramendi (centre) and Nacho gave adidas a tour of their HQ . The Real Madrid trio were joined by adidas presenter Roman Kemp during the behind-the-scenes tour . Real Madrid's first-team stars have a room where they can shoot hoops, play games consoles and relax . Former Liverpool defender Arbeloa points to Gareth Bale's room during the guided tour . Each player has their own personalised room in the complex, which is part-owned by the council, where they can rest before and after training or ahead of a home game. There are also communal suites where Real Madrid stars such as Cristiano Ronaldo, Gareth Bale and James Rodriguez can socialise in their spare time. And there's no chance of the players getting bored as the club provide games consoles, basketball machines, ping-pong tables and a host of other fun activities. The personalised rooms are the most extravagant part of Real Madrid's HQ as players can only access their own suite by a finger recognition system fitted on the door. Bale's room is the next port of call but presenter Roman Kemp is unable to gain access as the world's most expensive player is not in. Each room is fitted with a recognition system, here Illarramendi opens his room by using his index finger . Real Madrid-crested pillows and a fully equipped en suite are among the facilities inside the room . A closer look of the Real Madrid-crested pillows which are located in the apartments at the training ground . The Real Madrid players also have their name and image displayed on their personalised TV . We are allowed a glimpse of one of the rooms, which Arbeloa explains 'are all the same', as Illarramendi opens his door after passing his index finger across the security system. The rooms contain a luxury bed along with Real Madrid-crested pillows, a fully equipped en suite, and a personalised TV which displays the player's name and picture. And that's not all as the rooms have a balcony which is just a stone's throw away from Real Madrid's training pitches. 'After dinner we sometimes come up here and chat,' reveals Illarramendi. The Spanish midfielder's room overlooks Real Madrid Castilla's practice area, which is surrounded by trees to protect the facilities from sudden gusts of wind. Real Madrid fans will be hoping Arbeloa, Illarramendi, Nacho and Co have been able to get plenty of rest in their 'footballer's crib' ahead of their quarter-final Champions League tie against Atletico Madrid. The European champions face Atletico at the Vicente Calderon on Tuesday night with the return leg taking place next week. Trophies and images of former Real Madrid legends are on display in the state-of-the-art complex . The rooms at Real Madrid's top-of-the-range HQ are located next to the club's training pitches . Real Madrid's training ground, which is part-owned by the council, is situated near Barajas airport . The club's players can eat at Ciudad Real Madrid before practising their football skills on the training pitch . One man who will be hoping Real can become the first club to retain Europe's most prestigious competition is former captain Fernando Hierro. The Real Madrid assistant coach has also taken time out of his busy schedule to show off his personal compartment at the training ground. Joined by adidas presenter Layla Anna-Lee, Hierro praises the club's facilities before explaining his delight at being able to win the Champions League on three separate occasions during his time at the Santiago Bernabeu. Adidas presenter Layla Anna-Lee knocks on Fernando Hierro's door before meeting the Real assistant . Former Real Madrid centre back Hierro praises the club's facilities and reflects on his successful career . 'I was lucky to win our ninth European Cup as captain, but in my opinion the beginning of the modern era was in 1998 when we became champions after 32 years. 'This team are the current champions but as far as I know, no team has ever won the Champions League two consecutive times. That's a nice challenge. 'This team has to win, this team loves to win. It lives together with victory and with great achievements and that's a lot of pressure because everyday you must wake up thinking that you must work to try to become the best.'
highlights: Alvaro Arbeloa, Asier Illarramendi and Nacho have given tour of complex .
  First-team players at Real Madrid have personalised rooms at club's HQ .
  Carlo Ancelotti's side can relax at HQ before and after training .
  Rooms contain Real Madrid-crested pillows, en suite and personalised TV .
  Real assistant Fernando Hierro has also shown off his private compartment .
  Real Madrid face rivals Atletico Madrid in Champions League on Tuesday .
prediction: as Alvaro Arbeloa, Asier Illarramendi and Nacho have 
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