the present invention is described as a weighted glove 10 , depicted in fig1 through 8 . as seen in fig1 the shape of glove 10 is preferably that of a boxing glove , preferably a non - corbett style of glove , having a mitten type area for the fingers and a separate thumb area . however , any shape glove providing natural support and shape for the hand is appropriate for the invention . the preferred glove 10 shown in fig1 extends from past the wearer &# 39 ; s fingertips ( a first position distal the wearer &# 39 ; s fingertips ) to the forearm ( a second position proximal the wearer &# 39 ; s wrist ) typically three or four inches to the proximal side of the wrist . the interior of the glove is preferably shaped and padded to provide a slight natural curve of the fingertips when the had is inserted . the glove preferably attaches to the hand with securements 42 , which are velcro ™ type straps in the preferred embodiment . alternatively , any securement method known in the art of athletic gloves may be used as securement 42 , including but not limited to lacing , buckles , an elastic sleeve or zippers . alternatively , no securement 42 may be used , and glove 10 stays on the user &# 39 ; s hand due to the shape of the interior of glove 10 molding to the natural curvature and shape of the user &# 39 ; s hands . glove palm 40 comprises the portion of the exterior of glove 10 proximate the user &# 39 ; s palm . one embodiment of glove 10 is shown in fig2 having a dorsal weight 30 covering dorsal side 36 and a separate thumb weight 32 covering thumb dorsal area 31 . each weight is preferably a solid weight , preferably a singular flexible rubberized weight , preferably permanently secured under outer skin 38 of glove 10 . alternatively , dorsal weight 30 and thumb weight 32 may each comprise a plurality of smaller weights , secured in separate closed compartments ( not shown ) of skin 38 . alternatively , dorsal weight 30 and thumb weight 32 may be removable , by being secured in a pocket or other similar restraint ( not shown ) of glove 10 . these removable weights may be a singular flexible rubberized weight or its equivalent , or the removable weights may be a plurality of smaller weights . the preferred embodiment of glove 10 is shown in fig3 . a single unitary weight 50 is molded about dorsal side 36 of glove 10 , also covering thumb dorsal area 31 . analogous to the weight described in fig2 unitary weight 50 is preferably a singular flexible rubberized weight , secured under outer skin 38 of glove 10 . unitary weight 50 is preferably permanently secured under outer skin 38 , but may be removable in an alternate embodiment . alternatively , unitary weight 50 , while still unitary in that it contiguously molds about dorsal side 36 of glove 10 , may comprise a plurality of smaller weights secured in closed compartments ( not shown ) of skin 38 . these closed compartments are typically sewn pockets that are stitched closed , to prevent the release of unitary weight 50 , whether a single piece of weight or a plurality of smaller weights . alternatively , these closed compartments may be pockets or similar compartments that can be accessed to remove and replace different amounts of weights in glove 10 . unitary weight 50 is shown covering only a portion of dorsal side 36 and thumb dorsal area 31 . however , it is understood that weight 50 can cover all of the area of dorsal side 36 and thumb dorsal area 31 in this preferred embodiment . an alternative embodiment of glove 10 is shown in fig4 where dorsal weight 30 and thumb weight 32 are replaced with dorsal fluid chamber 60 and thumb fluid chamber 62 respectively . these chambers are capable of being filled with fluid , such as water , through at least one fill tab 64 . fill tabs 64 are any type of valve known in the art for allowing fluid to be selectively filled into or drained out of the fluid chambers . the chambers preferably have internal baffles 65 , to prevent the fluid from sloshing and creating fluid inertial forces when the gloves are moved quickly . the chambers are depicted in fig4 as segregated units . however , dorsal fluid chamber 60 and thumb fluid chamber 62 may combine and join to form a unitary fluid chamber ( not shown ) that covers all or part of dorsal side 36 and thumb dorsal area 31 . typically , the interior of this unitary fluid chamber is all in fluid communication within itself . another preferred embodiment of glove 10 is shown in fig5 . in this embodiment , unibody fluid chamber 66 is the full weight 68 , which covers the entire glove 10 under skin 38 , including dorsal side 38 , thumb dorsal area 31 and glove palm 40 . the hand of the user fits into the interior of glove 10 , which is surrounded by unibody fluid chamber 66 . this embodiment allows an additional fluid capacity of glove 10 , but limits its flexibility . the interior of glove 10 is still shaped to fit the natural contour of the user &# 39 ; s hand . alternatively , full weight 68 of glove 10 can be provided by a single flexible solid weight ( not shown ) that surrounds dorsal side 36 , thumb dorsal area 31 and glove palm 40 and is secured , permanently or removably , under skin 38 . while such an embodiment further limits the flexibility of the glove , this additional weight is uniformly supported about the glove . alternatively , glove 10 may include wrist weight 52 , which forms around the wrist area of the user , as depicted in fig6 and 7 . in these embodiments , either with segregated weights ( fig6 ) or a unitary weight 50 ( fig7 ), there is still minimal strain on the wrist , since the wrist is not being required to support the biomechanics required for grasping / gripping a weight . however , in these embodiments , it is still preferred that glove palm 40 ( shown in other figures ) remain flexible , to allow glove thumb 25 and glove fingers area 27 to hinge in conformance to the natural curvature and movement of the user &# 39 ; s hand , especially his fingers and thumb . this natural hinging position keeps the glove on the hand without extra gripping / grasping by the user . therefore , although wrist weight 52 may obstruct and even prevent securement 42 , glove 10 stays on the user &# 39 ; s hands due to the natural curvature of the hands mating with the hinged curvature of glove 10 . alternatively , glove 10 can have user fingers 70 and user thumb 72 extend beyond glove distal end 75 , to allow the user to flex his digits and keep them cooler , such that glove 10 is oriented between a first position anatomically proximal to user &# 39 ; s fingertips 71 and / or user thumb end 73 , and a second position anatomically proximal the wearer &# 39 ; s wrist ( not shown ). weight is distributed across the user &# 39 ; s hand as in other embodiments , and the user still does not have to grip or grasp the weight of glove 10 , since glove 10 conforms to the natural shape of the user &# 39 ; s hand as above . glove 10 in this embodiment may also incorporate wrist weight 52 ( not shown in this figure ), and / or may utilize the unitary weight 52 and / or unibody fluid chamber 66 described above . in all embodiments , glove 10 is preferably padded both inside glove 10 as well as under skin 38 . the interior padding aids in shaping the hand of the wearer to a natural position , preferably with the fingers slightly bent . the exterior padding under skin 38 provides additional safety if the gloves 10 should be dropped on the user when removed , or if they should be bumped against the wearer during the workout routine . while all gloves 10 depicted are a single left - handed glove , it is understood that it is the intention of the inventor that gloves typically come in and are used in matching right and left handed pairs , assuming the wearer is capable and so desires such bilateral use . the user places one or both hands in a corresponding glove 10 . the gloves are secured to the hands and lower forearms of the user by engaging securement 42 . additional securement is afforded by the curved and slightly padded shape of glove palm 40 . alternatively , the user does not use or glove 10 does not have securement 42 , but glove 10 remains on the user &# 39 ; s hands due to the natural mating together of the user &# 39 ; s hand and the interior of glove 10 . as the user slips her hands into the glove , the interior cavity of glove 10 forms around the hands to hold gloves 10 on even when the hands are held in the downward position . if the user chooses to flex glove palm 40 , she may do so , but this is typically not necessary to hold gloves 10 on . the user then exercises in the same way she would exercise with dumbbells or barbells . for example , bicep curls are performed by lifting the arms upward as if holding a barbell or dumbbells . however , the hands do not have to grip gloves 10 , since they are strapped onto the hands and lower forearms . the hands should remain in an ergonomically neutral position , with the fingers slightly curled . the wrist is held straight by the shape of and support provided by glove 10 . lunges are likewise performed as if holding dumbbells . the gloves 10 do not pose striking hazards to the user , unlike dumbbells , which may hit the user when exercising . likewise , exercises that traditionally use barbells , such as overhead military presses or bench presses , can be performed with gloves 10 on and simply pushing the weighted gloves 10 away . this provides a safer exercise , since the weights can not be dropped . boxer training is also improved with gloves 10 . the user can shadow box or even hit a speed bag with gloves 10 on . these routines use the same muscles and range of motion of boxing , thus targeting the specific muscles that need to be strengthened for the sport . by increasing the muscle strength while maintaining the muscle flexibility offered by the range of motion of the shadow boxing routine , the boxer &# 39 ; s speed will be increased as muscle strength increases without loss of flexibility . in the preferred embodiment , the weights are integral to gloves 10 and are not in pockets that may open , thus the weights remain firmly secured to gloves 10 . thus there is minimal danger of the weights flying out of gloves 10 during rapid movement , such as in shadow boxing or aerobic dancing . in addition , when hitting a heavy bag , the user feels less impact shock in his arms since the weight about glove 10 both disperses shock load and minimizes bounce - back from the bag due to inertial forces of the gloves . if the weights are replaceable in pockets ( not shown ) about gloves 10 , the pockets preferably are secured firmly to prevent inadvertent release of the weights . the foregoing disclosure and description of the invention is illustrative and explanatory thereof . various changes in the details of the illustrated construction may be made within the scope of the appended claims without departing from the spirit of the invention . the present invention should only be limited by the following claims and their legal equivalents .