the present invention comprises several developments that can be incorporated singly , or in any combination , into conventional chair designs . for example , the method and mechanism of the present invention for reclining the back of a chair can be used alone , or it could be used with the method and mechanism of the adjustable armrest , the method and mechanism of the adjustable headrest and / or the method and mechanism of the tilt mechanism . fig3 illustrates a chair that incorporates several aspects of the present invention into a chair design specifically including the method and mechanism of the present invention for reclining the back of a chair , the method and mechanism of the adjustable armrest , the method and mechanism of the adjustable headrest and the method and mechanism of the tilt mechanism . to understand how the present invention operates , the several separate inventive aspects are described separately . to start with , the method and mechanism for reclining the back of the seat in a way that uses the seat occupant &# 39 ; s weight to counteract the reclining force is described . thereafter , other inventive aspects of the inventive chair design are described . referring first to fig1 it will be seen that the chair comprises a base 110 , a seat 111 which is secured to seat support 119 and a back support 113 which supports back 112 . the base 110 is supported on pintle 114 projecting upwardly from the center of five - legged pedestal 115 , the ends of the legs accommodating casters 116 supporting the chair on floor 117 . seat 111 is supported by seat support 119 , which in turn is connected to base 110 rearwardly by back support extension 123 and forwardly by support arm 120 . specifically , back support extension 123 is connected to base 110 by horizontal pivot point 124 and to seat support 119 by horizontal pivot point 122 . correspondingly , support arm 120 is connected to base 110 by horizontal pivot point 121 and to seat support 119 by horizontal pivot point 118 . as a result , the combination of base 110 , support arm 120 , seat support 119 , back support extension 123 and horizontal pivot points 118 , 121 , 122 and 124 form a substantially parallelogram linkage that permits movement between the forward and downward position in one direction ( shown in fig1 ) and the rearward and upward position of seat 111 in the other direction ( shown in fig2 ). an imaginary horizontal extension of base 110 and support arm 120 forms a forward facing acute angle 101 , which , when the chair is in its resting position , is of at least about 5 °, preferably of at least about 10 °, and most preferably of at least about 20 °. nonetheless , the forward facing acute angle 101 , when the chair is in its resting position , is normally less than about 45 ° and preferably less than about 40 °. a highly preferred forward facing acute angle 101 , when the chair is in its resting position , is about 26 °. correspondingly , base 110 and back support extension 123 form a forward facing acute angle 102 which is typically less than the forward facing acute angle 101 . the forward facing acute angle 102 , when the chair is in its resting position , is of at least about 5 °, preferably of at least about 8 °, and most preferably of at least about 15 °. nonetheless , the forward facing acute angle 102 , when the chair is in its resting position , is normally less than about 40 ° and preferably less than about 30 °. a highly preferred forward facing acute angle 102 , when the chair is in its resting position , is about 18 °. it is preferred that the raising of seat 111 to counteract the reclining of back support 113 lifts seat 111 between about 0 . 2 and 2 inches . its is further preferred that the seat is raised between about 0 . 4 and 1 inch . in a particularly useful embodiment of the present reclining chair invention , the seat is raised by about 0 . 6 inches in the front and by about 0 . 8 inches in the rear . as is apparent from the above description , the pivot point for the recline of the back support 124 is not the chair occupant &# 39 ; s hip joint . consequently , the recline of the back circumscribes an arc that is displaced from the arc based on the user &# 39 ; s hip joint . however , the concurrent action of the reclining mechanism described herein of raising the seat produces a net positioning of the user that is substantially the same as the positioning which would have been achieved if the center of the back recline arc were coextensive with the hip joint . [ 0101 ] fig1 and 2 also show spring means 125 which acts to restore back support 113 to its resting position when the chair is unoccupied . typically , both seat 111 and back 112 have a rigid shell , such as an injection molded plastic . it is preferred that seat 111 has a layer of a non - compressible , displacing gel . for example , a polyurethane gel is useful . typically the gel pad on seat 111 is about half an inch thick and is located on top of a one inch thick layer of a conventional soft foam . it is further preferred that the seat 111 is shaped to reduce pressure points at the thickest portion of the gel . typically the back 112 has an about ¾ inch thick layer of a conventional soft foam attached to the rigid shell . [ 0104 ] fig2 provides another view of the interaction of the parts of the mechanism that uses the chair occupant &# 39 ; s weight to counteract the reclining forces to help return the chair back to its upright or resting position . again , chair back 113 is pivotally linked to base 110 at pivot point 124 . chair back extension 123 continues and is pivotally linked to seat support 119 at pivot point 122 . similarly , the front of base 110 is linked to the front of seat support 119 by the operation of link 120 which is pivotally coupled to base 110 at pivot point 118 and it is pivotally connected to seat support 119 at pivot point 121 . [ 0105 ] fig2 also shows spring 125 and telescoping spring guide 464 interacting through pillow block 715 with connecting element 350 , which is attached to back support arms 113 . also shown in fig2 is a plurality of slots that permit the seat of the chair to be advanced forward or backward to alter the chair to better accommodate a user . in the embodiment shown in this figure , the slots anchor the seat in the appropriate position . [ 0107 ] fig2 a shows a means to secure the movable seat in the desired position . in this embodiment , lifting lever 2100 causes lever 2100 to pivot about pivot joint 2110 and lift pin 2120 out of slot 2130 . when pin 2120 is out of slot 2130 , seat 111 can move along support 119 , while being attached by pin 2140 that has an enlarged head 2145 below support 119 . at its upper end , pin 2140 is attached to seat 111 . an alternative mechanism for interconnecting the seat occupant &# 39 ; s weight to the force to restore the chair to its upright position replaces support arm 120 with a mechanism that performs the same function as the four - bar mechanism described above can be substituted for the four - bar mechanism . for instance , support arm 120 could be replaced by a track mounted on base 110 and a traveler projecting downward from seat support 119 . when back support extension 123 is pivoted as back 112 is reclined , seat support 119 pulls the traveler up the track which is inclined in a backward direction . desirably , the track or the traveler , or both , have a low friction surface such as polytetrafluoroethylene . in the embodiments of the present invention having a headrest , it is preferred that the headrest has a layer of about one inch thick of a conventional soft foam . a first embodiment of base 110 of the present invention is illustrated in fig7 . as seen in this figure , base 110 is mounted on pintle 114 via piston 400 . piston 400 is part of a conventional gas cylinder for raising or lowering the height of the chair . base 110 has a forward pivot axis 121 and a rearward pivot axis 124 . in the reclining chair of the present invention , the pivot axes are connected to two links of the four - bar linkage that interconnects the reclining of the chair back with a raising of the seat . base 110 also has a spring means 125 that applies a force to the chair so as to maintain the unoccupied chair in its upright position . spring means 125 is mounted about cylinder 720 , which in turn is mounted on cylinder base 710 which is attached , preferably pivotably attached , to attachment point 700 which is an integral portion of base 110 . additionally , fig7 also shows telescoping spring guide 464 ( which is slidably mounted in spring cylinder 720 ). pivotably seated on top of telescoping spring guide 464 is a top pillow block 715 which bears against connecting element 350 between back support arms 113 . desirably , the top pillow block 715 is made of a low friction material such as polytetrafluoroethylene commonly marketed under the tradename teflon . also shown in fig7 is extension 725 , attached to seat support or link 119 , which in automatically adjusting headrest embodiments can form an attachment platform for the rod that translates the recline of the chair back into a forward motion of the headrest . in an alternative , preferred embodiment of the present invention , for purposes of tilting seat 111 and back 112 , base 110 has a somewhat inclined , two - part housing . for instance , as shown in fig8 and 10 , top 320 of base 110 houses horizontal pivot points 121 and 124 . also shown in fig1 is housing 315 for a conventional mechanism ( such as lever 317 ) for releasing a first conventional gas cylinder located in pintle 114 that controls the elevation of base 110 . this embodiment also has a second conventional gas cylinder , namely gas cylinder 300 . gas cylinder 300 functions to tilt the portions of the chair above base 110 and all parts attached to top 320 . [ 0115 ] fig8 shows a side view of base 110 in the forward tilted position . in this view , base housing top 320 is substantially horizontal . base housing top 320 is pivotally connected to base housing bottom 430 at horizontal pivot point 121 . piston 420 of gas cylinder 300 , is pivotally connected to linkage 430 at pivot point 431 . in turn , linkage 430 is pivotally connected to linkage 433 at pivot point 432 , forming a crank , which is connected at pivot point 435 to linkage 437 which is secured to base housing top 320 at pivot point 439 . through this linkage system , gas cylinder 300 applies a force to alter the tilting angle of the chair parts above it . also shown in fig8 is a conventional linkage mechanism that operatively connects housing 315 ( for lever 317 ) with a conventional release mechanism 405 for conventional gas cylinder 400 located in pintle 114 that controls the elevation of base 110 . in a preferred embodiment of the mechanism of fig8 the counterclockwise rotation of lever 317 activates conventional release mechanism 405 , whereas the clockwise rotation of lever 317 activates gas cylinder 300 . concurrently , the clockwise rotation of lever 317 , because of slot 427 , permits the mechanism connecting lever 317 to gas cylinder 400 to “ float ” or slid in slot 427 and thereby not activate conventional release mechanism 405 . [ 0118 ] fig8 further shows the preferred spring mechanism that increases the tilt restoring force as the tilt angle is increased . specifically , spring 125 is mounted on spring base 460 that is pivotally connected to mount 458 within chamber 456 of spring housing 450 . arm 454 pivotally connects spring housing 450 to lower base housing part 408 . mounted in spring 125 is spring piston 462 , the top of which , spring piston top ( or telescoping spring guide ) 464 , pushes against chamber 468 top 466 . it is preferred that chamber 468 top 466 is an arc equidistant from spring base 460 mount 458 to chamber 468 top 466 . this arrangement allows spring 125 and piston assembly ( or telescoping spring guide ) 464 to move varying distances from pivot 124 , thereby increasing or reducing leverage force to back support 113 . [ 0120 ] fig9 shows a side view of base 110 in its full rearward tilt position . in this view , base housing top 320 is substantially inclined . in particular , arm 454 and its pivotal connection 452 , in this figure , has slid radially along the under - surface of top 466 to its position furthest from the pivot axis at 124 . top 466 has an under - surface which is angled in a curvilinear fashion such that arm 454 connected to spring base 460 , spring piston 462 and piston assembly ( or telescoping spring guide ) 464 is tilted to the rear moving the top of spring 125 further from pivot 124 thereby increasing leverage . the top of telescoping spring guide 464 is pivotally seated in pillow block 715 so that it will slide along the arcuate under - surface of top 466 without changing compression of spring 125 . as a result of this repositioning , spring piston top 464 now pushes against chamber 468 top 466 at a point that is further from horizontal pivot point 124 . in other words , as the tilt mechanism increases is rearward tilt , the centerline of spring 125 tilts rearwardly at an increased angle relative to a vertical plane . these chances increase the leverage on spring 125 in the rear tilted position , producing a recline compression in spring 125 that increases as the angle of the tilt of spring 125 from the vertical plane increases and decreases as the angle of the tilt of spring 125 from the vertical plane decreases . the net effect is to increase the resistance of spring 125 to any further incremental deformation . this increase in spring 125 &# 39 ; s resistance to incremental deformation provides greater resistance to support the increased load on the backrest resulting from the occupant being at a greater recline angle with more load of the occupant &# 39 ; s upper body transferred to the back rest . spring 125 &# 39 ; s resistance to incremental deformation can be increased as the chair is reclined in other ways . for example , any mechanism that tilts spring 125 away from horizontal pivot point 124 could accomplish this end . in an alternative embodiment , spring 125 is mounted on a pivoting base from which arises a shield . a manually engaged bar pushes against the shield and thereby tilts spring 125 . this tilting increases the distance between the top of spring 125 and horizontal pivot point 124 , which increases spring 125 &# 39 ; s resistance to incremental deformation . the functioning of the additional tilt mechanism of the present invention incorporated into a reclining chair is illustrated in fig5 and 6 . fig5 shows the chair in a resting position . not shown in the figs . is a forward tilt position that the additional tilt mechanism is able to achieve . fig6 shows a reclining chair with the additional tilt mechanism in an enhanced tilt position . more particularly , in fig5 top 320 of base 110 is in a somewhat horizontal position . as top 320 is the fixed link in the four - bar linkage that raises seat 111 , when top 320 is horizontal , seat 111 is also largely horizontal . lower base housing part 408 is pivotally connected to top 320 of base 110 at pivot point 121 . when the chair occupant reclines in the chair , the additional tilt mechanism lowers the rear portion of top 320 while the forward portion of top 320 remains in substantially the same position . this movement of top 320 moves 454 about pivot 452 , which in turn lowers spring housing 450 and increases the angle between the centerline of spring 125 and a vertical line going through the base of the centerline of spring 125 . this movement also increases the distance between pivot point 124 and the point at which spring 350 contacts back support 113 . as noted above , this rotation of spring 125 increases the distance of the center of spring pressure which in turn increases the force urging the chair back into its resting position . however , this spring force requires the additional force provided by the occupant &# 39 ; s weight to return the chair to the upright position when the chair occupant reclines . desirably , the additional tilt mechanism adds up to between about 1 ° and 15 ° of a forward tilt ( i . e ., a tilt in which the rear end of the seat rises in relation to the front ) and it is more preferred that the additional tilt mechanism adds up to between about 3 ° and 10 ° of a forward tilt . it is yet further preferred that the additional tilt mechanism adds up to between about 4 ° and 8 ° of forward tilt . in a particularly preferred embodiment , the additional tilt mechanism adds up to about 6 ° of a forward tilt . as noted above , the additional tilt mechanism add up to between about 1 ° and 12 ° of a rearward tilt ( i . e ., a tilt in which the rear end of the seat is lowered in relation to the front ). it is more preferred that the additional tilt mechanism adds up to between about 2 ° and 10 ° of a rearward tilt . it is yet further preferred that the additional tilt mechanism adds up to between about 3 ° and 7 ° of rearward tilt . in a particularly preferred embodiment , the additional tilt mechanism adds up to about 5 ° of a rearward tilt . in adding an additional rearward tilt , caution must be taken to prevent the chair from reclining to a position such that the center of gravity of the occupied chair is moved significantly behind pintle 114 to prevent the chair from tumbling over backwards . in a further aspect of the present invention , the chair is provided with a headrest that is urged forward as the back of the chair is tilted . the more the chair is tilted , the more the headrest moves forward . a preferred embodiment of this automatic headrest adjustment mechanism in a chair that incorporates both the reclining back that is opposed by the weight of the user and the automatically adjusting headrest developments of the present invention is illustrated by fig3 and 4 . specifically , in addition to the several elements discussed in connection with the reclining mechanism of the chair of fig1 this embodiment also includes automatically adjusting headrest 370 . mounted to the back of headrest 370 ( also illustrated in an enlarged form in fig2 ) is vertical adjustment bar 380 . typically , there are a pair of parallel vertical adjustment bars 380 mounted to the back of headrest 370 . it is preferred that vertical adjustment bars have an adjustment range of between about 2 and 10 inches , and it is more preferred that these bars have an adjustment range of between about 3 and 7 inches in length . a particularly preferred range of vertical adjustment bar is about 5 inches . vertical adjustment bar ( s ) 380 pass through mounting 390 . it is preferred that mounting 390 and vertical adjustment bar 380 interact in a manner that retains the position of the headrest 370 relative to mounting 390 . for example , vertical adjustment bar 380 might be maintained in position within mounting 390 by a conventional frictional engagement . alternatively , vertical adjustment bar 380 might have a plurality of apertures through which a mounting bar might pass to anchor vertical adjustment bar 380 within mounting 390 . a further alternative might consist of a conventional ratchet mechanism or substantially any other conventional means for fixing the position of a bar within a mounting . mounting 390 is affixed to a carriage 385 . carriage 385 travels along a track on the interior side of back support extension 375 . back support extension 375 , and correspondingly the track along the interior side of back support 375 , is curved . the curve of back support extension 375 ( and hence of the interior track ) corresponds to the arc through which a user &# 39 ; s head travels when it the head is tilted back and forth when the user is seated . desirably , this arc has a centerpoint corresponding to an imaginary axis through the shoulder joint of the user and a radius corresponding to the distance from this centerpoint to the bottom of the user &# 39 ; s ear . at carriage connection 365 , carriage 385 is pivotally connected to rod 360 at point 367 . rod 360 is at its lower end , pivotally connected to seat support extension 725 at point 357 , which in turn is connected to seat support 119 . as the length of rod 360 is substantially fixed , the differential in arc between chair back 113 and lower rod pivot 725 combined with the additional lifting action of seat support 119 to which pivot 725 is a part results in an upward push on rod 360 which in turn moves head rest support carriage 385 in its track 375 to cause the desired upward and forward motion . this upward force causes carriage 385 to travel along the track that is on the interior side of back support 375 in an arcuate path . this movement of carriage 385 in turn , moves headrest from its position substantially aligned with back support 113 to a forward position shown in fig4 . as a result of this motion , headrest 370 is positioned by the reclining of the chair into the position where it provides the head of the chair user the support needed when the user reclines . cut away view fig2 a shows a spring and piston mechanism that can be used to hold vertical adjustment bar ( s ) 380 in place in mounting 390 . cut away view fig2 b shows how tongue 387 of carriage 385 fits into track groove 377 of back support extension 375 . cut away view fig2 c shows how back support extension 375 is secured to back 113 by a conventional attachment means such as a screw . [ 0136 ] fig2 and 22 provide alternative views of an embodiment of an automatically adjusting headrest according to the present invention . upper and lower interior portions of headrest 370 are connected by vertical adjustment bars 380 . vertical adjustment bars pass through mounting 390 as described above . mounting 390 is affixed to the upper portion of carriage 385 . near the lower portion , rod 360 is connected to carriage at point 365 . carriage 385 travels along a track in back support extension 375 and is propelled by a force applied to carriage 385 by rod 360 . exploded view fig2 shows an embodiment of the track in back support 375 along which carriage 385 travels . in this embodiment , the track is groove 377 which is in the interior side of each back support 375 . complementarily , carriage 385 has a tongue 387 on each exterior side adapted to fit within grooves 377 . yet another aspect of the present invention is a mechanism for fixing the position of the adjustable arms which can be used in any chair , including the reclining chair of the present invention . fig1 and 12 illustrate a preferred embodiment of the mechanism for fixing the position of the adjustable arms . in fig1 , the mechanism is engaged and the arm is secured in its position . the same mechanism is shown in fig1 where the mechanism is disengaged and the position of the arm can be readily changed . more particularly , fig1 shows armrest 600 in an in use ( and locked ) position . armrest 600 is attached by a pair of pivot joints 615 and 620 to corresponding substantially parallel bars 625 and 630 . these bars 625 and 630 are connected to back 113 . in this embodiment , back 113 has at least two ratchet surfaces 640 and 650 located on opposite sides of the interior of back 113 . secured to bar 625 by a connecting device 660 is locking bar 675 which has a ratchet face that is complementary to ratchet tooth 640 . similarly , secured to bar 630 by a connecting device 665 is locking bar 670 which has a ratchet face that is complementary to ratchet tooth 650 . when terminal end 610 of armrest 600 is gently raised , as shown in fig1 , bar 625 is pushed backward while concurrently bar 630 is pulled forward . this movement of bars 625 and 630 correspondingly cause complementary ratchet face 645 to disengage from ratchet tooth 640 and complementary ratchet face 655 to disengage from ratchet tooth 650 . in this disengaged condition , the armrests can be repositioned with very little effort . to assist the engagement of the ratchet faces with the complementary ratchet teeth , the reverse side of the locking bars ( 670 and 675 ) can have a chamber into which a spring 34 can push against a piston 690 that in turn pushes against an interior wall of a chamber inside back support arms 113 to drive the ratchet teeth into the complementary ratchet faces . typically , the armrests are attached to the back of the chair about 6 to 12 inches above the rear portion of the seat . commonly when a chair has two armrests that are coupled together , the two armrests are linked by a pair of substantially “ c ” shaped rods . the locking mechanism interacts with these substantially “ c ” shaped rods at the points where the rods pass through the support for the chair &# 39 ; s back , or a housing for this purpose mounted on the back of the chair . when the arms are not interconnected , the shape of the rods may be approximately quarter circle shaped . however , these shapes are general characterizations , any shape can be used provided the shape is effective to ( i ) position the two armrests substantially parallel to the sides of the seat ( if the armrests incorporate the horizontal adjustment development of the present invention , then the armrests should be substantially parallel to the sides of the seat when the armrests are in a centered position ) and ( ii ) not interfere with the user sitting back in the chair . u . s . pat . no . 5 , 292 , 097 to russell discloses a variety of alternative locking mechanisms that can readily be adapted for use in support of the armrest of the present invention . this patent is hereby incorporated by reference . [ 0147 ] fig1 and 14 illustrate an alternative embodiment of the mechanism for fixing the position of the adjustable arms . in this embodiment , only lower bar 630 has a ratchet face which engages with a ratchet tooth 650 . correspondingly , fig1 and 16 illustrate a further embodiment of the mechanism for fixing the position of the adjustable arms in which only upper bar 625 is connected to a ratchet face 645 that engages a ratchet tooth 640 . in a preferred embodiment of the mechanism for fixing the position of the adjustable arms , for a chair having a left and a right arm , the two arms are interconnected so that the adjustment of one arm adjusts the other . in such an embodiment , a preferred configuration is one in which only upper bar 625 on one arm , e . g ., the right arm , has a ratchet face 645 and a corresponding ratchet tooth 640 and on the other are , the left arm in this example , only the lower bar 630 has a ratchet face 655 and a ratchet tooth 650 . in such embodiments , there are two ratchet mechanisms ( one on an upper bar and one on a lower bar ) between the two arms that cooperate to control the positioning of the arms . [ 0149 ] fig1 provides an isometric view of a pair of armrests in which the upper and the lower bars are interconnected . specifically , armrests 600 are supported by upper bars 625 and lower bars 630 . within back supports 113 , the upper bars 625 and lower bars 630 engage and disengage with the positioning mechanisms . upper bars 625 are interconnected by connecting bar 637 and lower bars 630 are interconnected by connecting bar 633 . [ 0150 ] fig1 provides an isometric view of a pair of armrests in which the upper and lower bars are independent . in this embodiment , the repositioning of one arm does not effect the position of the other . [ 0151 ] fig1 provides an isometric view of a pair of armrests in which upper bars 625 are interconnected . in this embodiment , the repositioning of one arm is translated into the repositioning of the other arm by means of connecting bar 637 . in an alternative embodiment , connecting bar 637 may include a conventional means to connect and disconnect the bar , such as a sliding bar or a set screw . in such an embodiment , the user can choose to have the adjustment of one armrest adjust the other when the connecting bar is used or the adjustment of one armrest becomes independent of the other when the connecting bar is disengaged . [ 0153 ] fig2 shows yet a still further aspect of the present invention that can be incorporated into the reclining chair of the present invention or any other chair having a back support 113 and a separate seat back 112 . in this embodiment , a track 900 mounted on the forward side of back support 113 . seat back 112 has a pair of carriages adapted to travel on these tracks 900 . in addition , either track 900 or carriage 910 has a conventional locking mechanism for fixing the position of carriage 910 on track 900 . useful conventional locking mechanisms include ratchet mechanisms , levers that cause the carriage 910 to clamp onto track 900 , screw mechanisms , and mechanisms in which a pin is inserted to fix the carriage position . in a particularly preferred embodiment of the track 900 and carriage 910 mechanism , carriage 910 also has a conventional pivot mechanism that permits seat back 112 to rotate somewhat about this pivot and provide a further adjustment to better support the chair occupant . such an embodiment is illustrated in fig2 a . to fix carriage 910 into the appropriate position , lever 920 is attached to carriage 910 . mounted on lever 920 is pin 930 which when engaged fits into one of a plurality of slots 940 . conversely , when lever 920 is pulled and pin 930 is withdrawn from slot 940 , carriage 910 can be moved up or down along track 900 and then when lever 920 is returned to its engagement position , pin 930 enters a new slot 940 and secures seat back 112 into position . a spring can be employed to urge lever 920 into engagement . additionally , seat 111 , or alternatively a conventional seat pan located directly under seat 111 , can be mounted on a pair of carriages that are adapted to travel along a track mounted on the top of seat supports 119 . desirably such carriages would also have a conventional means for fixing the position of the carriages on the track . additionally , it is also desirable that such tracks have stops on each end of the track to prevent the carriage from traveling beyond the end of the tracks . by putting seat 111 on such a track mechanism , the user is provided with yet another means of ensuring that the seat conforms the geometry of the user &# 39 ; s body , and not vice versa . a further development in armrests that can be incorporated into the adjustable armrests of the present invention , or into conventional armrests is a mechanism to permit pivotal horizontal repositioning of the armrests as illustrated in fig2 through 33 . for instance , as shown in fig2 , armrest 600 can be pivoted either inward or outward . this additional pivoting of the armrest allows the user to position the armrest under the user &# 39 ; s forearm when the user is performing a task such as typing on a keyboard . as a result , the chair provides more support to the user and as a result , it is believed that the user will be less worn as a result of using such support . turning now to fig2 , a top 800 view of an embodiment of a pivoting armrest taken without the cushioning . starting at the back of armrest 600 , there is clevis base 810 which attaches to bars 625 and 630 to support armrest 600 . within clevis base 810 there is a pivot pin that permits the rotation of armrest 600 about pin 805 . however , to restrict the range of rotation available in armrest 600 , attached to pivot pin 805 is index arm 820 whose motion is restricted by index arm limiters 815 . additionally , to prevent free pivoting of armrest 600 , the armrest also has bar 825 with grooves into which index bar 820 can be secured . in the embodiment of fig2 , bar 825 is locked into place ( or permitted to swing freely ) by the cooperative action of spring 830 , cam follower 840 , cam cut - out 845 and sliding lock - release control 835 . when sliding lock - release control 835 is in the position shown , spring 830 urges bar 825 towards index arm 820 so as to lock pivoting armrest 600 in place . however , when sliding lock - release control is slid into its alternate position , cam follower 840 is positioned in its alternate position in cam cut - out 845 , which releases the tension of spring 830 on bar 825 and thereby permitting index arm 820 to be moved into a different groove . if cam follower 840 is left in the detent position , lock bar 825 is disengaged so that armrest 600 can move freely . in a further preferred embodiment of the pivoting armrest , the distance between adjacent grooves represents about 5 ° of pivoting . thus , if there are six grooves , armrest 600 can be pivoted through about 30 ° of pivoting . [ 0161 ] fig2 shows a side view of a pivoting armrest embodiment . in this view , armrest 600 is attached to bars 625 and 630 by conventional fastening means 615 and 620 , respectively . useful fastening means include nuts and bolts , and clevis pins . also in this view clevis base 810 is seen as is pivot pin 805 . additionally , index arm limiter 815 is seen in the plane of index arm 820 . spring 830 urges bar 825 into index arm 820 . sliding lock - release control 835 projects out slightly from armrest 600 . screws 850 attach the cushioning top to the armrest body . it is particularly preferred that the sliding lock - release control 835 is positioned under the interior tip of the user &# 39 ; s thumb on one side and the user &# 39 ; s fingers on the other so that the user can readily adjust the pivot position of the armrest . [ 0164 ] fig2 shows a rear view of a pivoting armrest . in this view , clevis base 810 and sliding lock - release controller 835 are apparent . [ 0165 ] fig2 shows a sectional view of armrest 600 taken along line 28 - 28 in fig2 . in this view , both the locked and released positions of sliding lock - release control 835 can be seen . [ 0166 ] fig2 shows a sectional view of armrest 600 taken along line 29 - 29 in fig2 . [ 0167 ] fig3 shows a sectional view of armrest 600 taken along line 30 - 30 in fig2 . [ 0168 ] fig3 shows a sectional view of armrest 600 taken along line 31 - 31 in fig2 . [ 0169 ] fig3 shows a sectional view of armrest 600 taken along line 32 - 32 in fig2 . [ 0170 ] fig3 shows a sectional view of armrest 600 taken along line 33 - 33 in fig2 .