the self - injection guide tablet for subcutaneous injections includes adhesively mounted templates with headings indicating a particular day and body injection area . each template further includes a grid guide , designed to cover the body injection area , along with instructions for placing the grid guide on the particular body injection area . each grid guide includes a plurality of injection grids , in column or row format , with indicia marking a predetermined injection grid . upon removing the grid guide from the specific template , the predetermined injection grid remains on the template , so the vacated injection grid forms the injection area for the subcutaneous injection .