a toy archery set comprising a bow ; a barrel rigidly attached to the bow ; a movable plunger which has finger grooves and is longitudinally disposed within the barrel ; a spring operably coupled to the plunger and to the barrel providing a projecting force either directly or through a pneumatic cylinder ; and an arrow constructed of foam having fletching , a tip designed to adhere to a target , and a means to attach the arrow to the bow .