We've revamped the BBC Sport newsletter to help you stay across all the best action from Rio.
We'll curate the best of the overnight action - the highlights, the funnies, the news and features, and bundle it all together in one easy-to-read email.
The newsletter will have everything you need to know about the last 24 hours in Rio, plus some great moments to enjoy with a morning cup of coffee.
Here's how to sign up.
Want the best of the Olympics delivered to your inbox every morning?