what is the purpose of epoc (excess postexercise oxygen consumption)
Excess post-exercise oxygen consumption In recovery, oxygen (EPOC) is used in the processes that restore the body to a resting state and adapt it to the exercise just performed. These include: hormone balancing, replenishment of fuel stores, cellular repair, innervation and anabolism. Post-exercise oxygen consumption replenishes the phosphagen system. New ATP is synthesized and some of this ATP donates phosphate groups to creatine until ATP and creatine levels are back to resting state levels again. Another use of EPOC is to fuel the bodyâ€™s increased metabolism from the increase in body temperature which occurs during exercise.[2]
Hysterical strength Extreme strength may occur during excited delirium.[2][3]
Pulse Pressure waves generated by the heart in systole move the arterial walls. Forward movement of blood occurs when the boundaries are pliable and compliant. These properties form enough to create a palpable pressure wave.
Marcus Álvarez