where is the instep located on the foot
Foot The instep is the arched part of the top of the foot between the toes and the ankle.
Sole (foot) In the fourth layer. the dorsal and plantar interossei are located between and below the metatarsal bones and act as antagonists.[2]
Bull riding The flank strap
Cuboid bone In the human body, the cuboid bone is one of the seven tarsal bones of the foot.