what is the correct definition of target heart rate range
Heart rate For healthy people, the Target Heart Rate or Training Heart Rate (THR) is a desired range of heart rate reached during aerobic exercise which enables one's heart and lungs to receive the most benefit from a workout. This theoretical range varies based mostly on age; however, a person's physical condition, sex, and previous training also are used in the calculation. Below are two ways to calculate one's THR. In each of these methods, there is an element called "intensity" which is expressed as a percentage. The THR can be calculated as a range of 65â€“85% intensity. However, it is crucial to derive an accurate HRmax to ensure these calculations are meaningful.[citation needed]
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SOAP note The objective section of the SOAP includes information that the healthcare provider observes or measures from the patient's current presentation, such as:
g-force Human tolerances depend on the magnitude of the g-force, the length of time it is applied, the direction it acts, the location of application, and the posture of the body.[7][8]:350