Di dieu mangrupa daptar buah populér jeung eusi serat rata-rata (per 100 g) : - apel - 2,4 g - pisang - 2,6 g - jeruk - 2,4 g - strawberries - 1,5 g - raspberries - 8 g - blueberries - 2,4 g - blackberries - 7 g - anggur - 1,4 g - Pineapple - 1,3 g - Kiwi - 2,6 g - mango - 2,6 g - papaya - 2,0 g - Peaches - 1,5 g - Plums - 1,5 g Catetan: Ieu rata-rata sarta bisa beda-beda saeutik dumasar kana jenis, asak jeung ukuran buah.
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