Text in Tsonga: Loko hi ri karhi hi kambisisa tindlela leti ta mune, ringeta ku kumisisa leswaku u nga ti tirhisa njhani evuton'wini bya wena.
Translation of the previous text to Swahili (individual language):
Tunapochunguza mambo hayo manne, jaribu kuona mambo unayoweza kufanya ili upunguze mahangaiko.