Text in Nyanja: Amalankhula za kukhumudwa komwe kumakhalako nthawi zina komanso momwe angapangirebe kulemba ngakhale nthawi zovuta.
Translation of the previous text to Swahili (individual language):
Anazungumza juu ya unyogovu ambao wakati mwingine unaweza kugoma na jinsi ya kuendelea kuandika hata wakati wa ngumu.