有点像推着一辆笨重的小推车上山。再次分裂原子核，然后释放一些能量。 The previous text is in Chinese (Simplified). Here is a translation to Swahili:
Kama vile kuviringisha rukwama nzito kuelekea mlimani. Kugawanya nyuklia mara nyingine tena kisha kutoa baadhi ya nishati hiyo.