Ka kakaretso Bobudda ba Tibetan bo bonolo haholo. Bo na le Yoga ya Kundalini, ho thuisa le tsela ya lerato le akaretsang tsohle. The previous text is in Southern Sotho. Here is a translation to Swahili:
Katika kanuni, Ubudha wa Kitibeti ni rahisi sana. Una Yoga ya Kundalini, kutafakari na njia ya upendo unaokumbatia yote.