Text in Zulu: Izinzuzo zayo njenganoma yiluphi olunye uhlelo lokwehlisa isisindo akuyona into esheshayo kepha uhlelo lwesikhathi eside, olunconywa ngabasebenza kwezokwelapha.
Translation of the previous text to Swahili (individual language):
Faida zake kama na mpango mwingine wowote wa kupunguza uzito sio papo hapo bali mpango wa muda mrefu, ambao unapendekezwa na watendaji wa matibabu.