Text in Nyanja: Chokwanira kusungidwa kwakanthawi komanso kugwiritsa ntchito tsiku ndi tsiku pakakhala kusokonekera kwa chakudya.
Translation of the previous text to Swahili (individual language):
Inastahili kuhifadhi kwa muda mrefu na matumizi ya kila siku wakati kuna usumbufu wa usambazaji wa chakula.