Text in Tsonga: Kutani loko u khathalela nkataku loyi a khomiweke hi vuvabyi lebyi nga tshungulekiki u nga honisi swilaveko swa wena n'wini.
Translation of the previous text to Swahili (individual language):
Kama unavyoangalia afya yako ya mwili usisahau hali ya hisia zako.