First, read the English article below.

The grieving process is only intensified when you pull away and isolate yourself from others. Remind yourself of the people still here and that they, too, lost an important family member. Fight the desire to pull away or appear strong and seek comfort from loved ones who are also mourning. If you have religious or spiritual beliefs, now is the time to search out those verses or quotes that remind you that things will get better soon. Participating in religious/spiritual functions can further help you find closure, connect with others, and provide you with hope for the future.  Research has shown that people with strong spiritual beliefs--because of the principles described about human life and existence beyond--tend to resolve their grief sooner than those who do not.  If you are a non-believer, secular rituals, such as packing up grandma's things or regularly visiting her grave, could help you resolve your grief and find comfort. A bereavement support group can help you and other family members come to terms with the loss. In the groups, you will be able to listen to and share your own feelings and stories with others who are also grieving. These support groups will provide coping resources for overcoming grief over the next several weeks and months after the death. If you find that you continue to heavily mourn the death and cannot function in your daily life, you may need to seek professional help. A grief or bereavement counselor can be effective with helping you process the loss of your grandmother and learn how to properly cope. 

Now, please write a short abstract for it in Indonesian. Abstract:
Habiskan waktu dengan keluarga. Jalani perintah agama. Bergabunglah ke grup dukungan. Kunjungi konselor yang berpengalaman menangani proses berkabung.