Article in English: Though you may think of it as a delicious spice, nutmeg has had many non-food uses throughout history, including use as treatment for diarrhea, nausea, and stomach upset. Nutmeg is anti-inflammatory and has a mild antibacterial property, and can be used in topical applications to help fight Propionibacterium acnes, the bacteria on your skin that causes inflamed acne.  Nutmeg's anti-inflammatory properties likely come from its myristicin, eugenol, and isoeugenol.  You should note that nutmeg is still considered less effective than standard treatments for acne, such as clindamycin.  Any nutmeg powder will work fine for this treatment, but it should be fresh to ensure that its properties are most effective. You can also use nutmeg essential oil. "Non-comedogenic" just means that the product won't clog pores and promote acne. According to the American Academy of Dermatology, the most non-comedogenic oils are mineral oil, shea butter, and sunflower oil. Castor oil is slightly comedogenic, but still ultimately harmless to the skin.  Highly comedogenic oils that you should avoid putting on acne-prone skin include coconut oil, sesame oil, cocoa butter, and avocado oil.  Coconut oil does contain lauric acid, which is effective at combating the skin bacteria P.acnes that is responsible for inflamed acne (pus, pimples, etc.). However, coconut oil does not dissolve well in water, so it is difficult to completely cleanse your skin of it after you apply it. Mix 2 teaspoons (9.9 mL) of nutmeg powder with the non-comedogenic oil you chose. Only use enough oil to make a thick paste — it should not be watery. Add a few drops of lemon juice to the mixture. The lemon juice is used to lighten any darker areas of the skin. This combination of nutmeg, oil, and lemon juice is used to treat pimples and reduce scars and marks on the skin. If you don't have a non-comedogenic oil in your pantry, you can replace it with honey.  The honey is antibacterial and can help heal blemishes. Instead of nutmeg, you might use two teaspoons of...

Summary in Indonesian:
Pelajari kandungan buah pala yang berkhasiat menyembuhkan. Gunakan minyak nonkomedogenik. Buatlah pasta pala. Cobalah pasta alternatif lainnya. Bersihkan kulit. Oleskan pasta. Basuhlah wajah hingga bersih.