Touching your piercing will transfer dirt, germs, and bacteria to the area, which can cause an infection. It’s best to avoid touching your piercing except for when you’re cleaning or caring for your piercing. When you do need to touch your piercing, wash your hands with soap and warm water for at least 30 seconds.  Similarly, don’t let anyone else touch your piercing. If you do need to touch your piercing while cleaning or caring for it, always wash and dry your hands first. After washing your hands, wet your nipple and use a gentle, fragrance free cleanser to wash your nipple piercing. Rinse your piercing with warm water, then sanitize it with your saline rinse before patting the area dry with a towel. Be sure to wash your piercing any time you get sweaty. Sweat and bacteria can cause or worsen an infection. Saliva from your partner’s mouth or bacteria from their hands can cause or worsen an infection. It’s important that they not handle the piercing in any way until it’s completely healed. While it heals, it may be best to avoid sexual contact. Say, “My piercing is still healing, so please leave it alone.” Water in swimming pools, hot tubs, baths, and waterways typically contains bacteria and germs that can infect your piercing. It’s best to stay out of the water until your piercing is completely healed. In the meantime, stick to short showers to stay clean. Personal care products can harbor bacteria, which may cause an infection. Similarly, these products often contain fragrances, which can irritate your piercing. Don’t use the following products:  Body lotion or cream Body butter Sunscreen Soap or body wash with fragrances Tanning oil

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Write a summary of the previous text in Indonesian:
Jangan memegang luka tindik Anda. Bersihkan tindik dua kali sehari dan setelah berolahraga. Larang pasangan Anda untuk menyentuh atau menjilat puting dalam masa penyembuhan. Jauhi dulu perosotan air, kolam renang, bak berisi air panas, dan bak mandi sampai luka tindik Anda sembuh. Jangan menggunakan lotion, krim, atau produk lainnya pada area yang ditindik.