Katakan kepada orang tuamu bahwa kamu terluka saat melihat mereka bertengkar. Sampaikan efek buruk dari pertengkaran mereka. Mintalah orang tuamu untuk mengetahui tentang pertengkaran baik dan buruk. Mintalah mereka berdebat tanpa kamu dengar. Beri tahu orang tuamu tentang konseling pasangan atau terapi keluarga.

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Sometimes parents don’t even realize the effect they have on their kids. Be sure to express your feelings to your parents when the argument is over. Avoid bringing it up during the argument, which may only make things worse if they feel guilty. They may also blame the other parent if emotions are high. Try to be calm while expressing yourself. Avoid egging them on or trying to guilt trip them. Your aim is to help them understand what you’re feeling so they will reconsider their actions. You're not trying to get payback. Research shows that bitter disputes between parents can impair the emotional development of children. Psychologists have known for years that a secure attachment between parent and child is important for healthy development. Recent research suggests that perceived security between caregivers is also significant. Unresolved conflict between parents can cause anxiety, depression, and behavioral problems. Some disagreements are natural and may help to solve problems. Other kinds of fighting hurt everyone involved, damaging relationships and creating feelings of insecurity. Here are the characteristics of different kinds of fighting:  Good: compromise. Good fights end with people agreeing to do something differently in order to make things better. For example, if they think dinner should start at different times, they can compromise by choosing a new time that they can both agree on. Good: positive statements despite having a difference of opinion. Disagreeing doesn’t have to mean disliking each other or not appreciating things about each other. For example, one of your parents might say, “I’m angry that you forgot to take out the trash, but you normally do a good job helping out around the house.” Bad: personal insults. For example, name-calling and insulting each other’s ability to be a good parent/partner are harmful ways to handle conflict. Bad: stonewalling, or refusing to acknowledge the other person. The silent treatment can be just as bad as yelling, because it leaves unresolved tension in...