First, read the English article below.

The thing she wants most is to tell you exactly how she feels, if she doesn't just want to be left alone. So, let her cry, let her talk, let her kick her furniture if she has to. Don't get in her way and try to pose concrete solutions, ask a million questions, or get in the way of her just letting you know what's going on. If she just got upset, then it's likely she hasn't processed the situation yet.  Don't try to jump in and offer a million solutions at first. When she wants your advice, she will ask for it. But for now, focus on just letting her let it all out. You may think you know exactly what to do, but this is not the moment to just jump in. If the girl is upset, then she wants you to listen more than anything else. She's not looking to hear your twenty most important thoughts on the matter and wants a kind ear instead. So, let her talk without interrupting to ask questions or give your opinion, make eye contact, and contribute little comments like, "I can't imagine how hard that is for you..." to let her know you really care. Let her finish and don't cut her off.  You can nod and show her that you really care, but don't nod too eagerly or she'll think you're rushing her or faking it. Avoid distractions. Put away your phone, keep your focus on her, and don't look around the room. Don't make her think you have somewhere else to be. If you want to make the girl feel better, then the worst thing you can say are things like, "It's not the end of the world" or "It's going to be okay." Sure, you may be able to see that she's upset about something that isn't that big of a deal, like a failed test grade, or a break-up with a loser she was only dating for a few weeks, but you can't let her know that, or she'll just feel worse. In the moment, she just wants to be upset and to talk about her feelings, not to be told that they aren't a big deal.  You may think that you're helping her by putting things in perspective, but you'll only be making her feel worse for feeling upset, and she may turn on you. She wants... 

Now, please write a short abstract for it in Indonesian. Abstract:
Biarkan dia mengekspresikan dirinya. Menjadi seorang pendengar yang baik. Jangan mencoba untuk mengurangi masalah dia. Tanyakan apakah ada yang bisa di bantu. Jangan coba mengatakan bahwa Anda tahu bagaimana perasaannya. Katakan Anda merasa menyesal atas apa yang sedang dia rasakan.