Make sure not to eat food or drink liquids for nine to twelve hours prior to the test. Water is generally safe to consume before taking the test, but avoid coffee, tea, alcohol, and carbonated beverages. Talk to your health care provider about your current medications. Certain meds, like birth control, can raise your cholesterol levels. It may be recommended that you skip a dose before taking a cholesterol test. It is recommended to get your cholesterol tested at your primary care doctor’s office because they will know your age, family history, and other health factors better than anybody. This is important information when the results are interpreted. Since your doctor knows you best, you will also be able to receive a more comprehensive plan for treating high cholesterol.  Many different types of home tests are available but have not been supported by most health organizations or associations. Make sure to read labels and directions carefully and use discretion when reading home tests. Results may not be accurate. Public screenings, while sometimes cheaper, are not recommended for adolescents or children. Adults should also be wary and make sure the screenings are done by a reputable company. They must have appropriate recruitment, reliability, properly trained staff and referral, and the necessary educational materials available to be acceptable. Some worksites provide screenings. These focus more on small-scale screenings with the potential of a higher reward, especially in follow-up and referrals. A cholesterol test measures your HDL cholesterol, LDL cholesterol, and triglycerides. The test is conducted by taking a small blood sample from your arm, which is then analyzed in a laboratory. The result will show your cholesterol level in millimoles per liter of blood (or milligrams per deciliter of blood in the United States) and it will be interpreted by your physician based on your age, family history, and blood pressure.  You will get three numbers back from your cholesterol test: your total cholesterol,...

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Write a summary of the previous text in Indonesian:
Lakukan persiapan. Pilih lokasi tes. Hitung rasio kolesterol.