Ketahui agendanya. Tingkatkan kepercayaan diri. Luangkan waktu untuk bersiap. Konfirmasikan jam dan tempat pertemuan.

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Plan the occasion yourself or ask your date what you will be doing for the duration. Choose what you wear and bring based on the type of activity or setting.  If you are the one planning the date, try something besides the typical dinner-and-movie. Go hiking, to an arcade, or to a science museum, for example. Doing something active and interesting will take some of the pressure off conversation and allow you and your date to relax more. Ask what your date has in mind if they are planning it. If it’s a secret, simply ask what type of setting it is, like outdoors, active, or fancy. When in doubt, opt for something comfortable that you can move around in, especially in regards to shoes. Build up your confidence before the date by doing something that makes you feel good about yourself. Give yourself a pep talk, visualize the date going really well, or think about another time that you accomplished something big in your life.  Try standing in front of a mirror and encouraging yourself! While it may feel silly, giving yourself a pep talk can really put you in a good mood before your date. Try telling yourself something like, “I am happy with myself and happy to have this date, so no matter what happens, I’ll have fun!”  Think of another occasion in your life for which you were really nervous, but which went really well after all. Imagine that feeling of relief and accomplishment when you completed what you set out to do. Know that there’s no reason you can’t feel the same way with this date! Plan to give yourself ample time to get ready before your date, whether that means showering and getting dressed, doing hair and makeup, or just giving yourself a little pep talk in the mirror. Don’t put yourself in a position where you have to rush, otherwise you’ll be flustered right from the beginning of the date.  You probably already have a good idea of how long it takes you to get ready, so stick to that. You don’t need to do anything extra to your appearance beyond what makes you feel good about yourself. Your date...