Article in English: Whether you are taking Xanax for anxiety or recreationally, it can be highly addictive and difficult to stop using on your own. Withdrawal symptoms can also be severe when you stop taking Xanax, so it's important to be under medical supervision. Make an appointment to see your doctor and ask about your options for paring down your doses and eventually stopping Xanax. Never stop taking Xanax abruptly! You may experience withdrawal symptoms, which can be life-threatening in some cases. You will test positive for Xanax for a different length of time depending on the type of test you need to take. Xanax may remain in your system for up to:  36 hours for a blood test 48 hours for a saliva test 1 week for a urine test 90 days for a hair test If you have to take a blood, urine, or saliva test, your best bet for passing the test may be to buy yourself more time. This is because no method of cleaning Xanax out of your system is foolproof except for giving your body the time it needs to process the medication. If possible, call in to work the day of the test if you don't think the drug has cleared your system and claim that you are sick.  For example, you could say something like, “I barely slept last night because I was so sick, so I won't be able to come in to work today.”

Summary in Indonesian:
Mintalah bantuan dokter untuk menghentikan penggunaan Xanax. Bersiaplah menunggu hingga 90 hari, tergantung jenis tes yang dilakukan. Mintalah izin sakit, jika memungkinkan, untuk menunda pelaksanaan tes.