Niatkan untuk berhenti. Antisipasi gejala penghentian penggunaan. Tentukanlah tingkat penggunaan Anda. Mulai kurangi penggunaan obat. Hentikan dan hindari penggunaan opiat.

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Addiction is a complex physical and/or mental dependence on a chemical (in this case opiates), and becoming addicted is not caused by any lack of willpower; however, willpower does play a role in overcoming addiction. Having strong willpower and a commitment to quitting are key components of modern addiction recovery.  The first step to recovery is to admit that you have a problem and make the choice to seek recovery.  Consider joining a support group. Even if you have supportive friends and family members in your life, it may be helpful to surround yourself with other individuals who have gone through addiction or dependence and understand first-hand what you're going through.  Narcotics Anonymous (NA) and SMART Recovery are popular support groups that can help you if you're struggling with opiate use.  Sometimes, if people don't like NA, they join Alcoholics Anonymous groups if they agree to completely clean living. Some people find a more stable brotherhood in AA over NA. People who have become dependent or addicted to opiates will most likely experience mild, moderate, or severe withdrawal symptoms. Symptoms may vary from one person to the next, but typically include:  Depression Anxiety Irritability Pain Nausea/vomiting Diarrhea Hypertension Tachycardia (abnormally rapid heart beat) Seizures If you have been using opiates on an as-needed basis and have not been using opiates daily, you should be able to stop using opiates without having to taper down your usage. You may experience increased pain after discontinuing opiate use, but should not experience significant withdrawal symptoms; however, if you've been using opiates on a daily basis and have developed moderate to severe dependence or addiction, you may need to taper off your use.  Dependence is marked by the continued use of a drug in order to avoid withdrawal symptoms. Even though dependent users may still experience some degree of euphoria from opiate use, the primary purpose of the dependent user's drug consumption is to alleviate pain, rather...