First, read the English article below.

School and extracurricular activities have become an increasingly competitive arena. Children often have high expectations of themselves. As a mother, reminding your kids it's okay to be imperfect and make mistakes is important.  Understand kids need to be kids. While it's fine to encourage your child to explore his interests in things like sports and arts, remind him it's okay to take a break and relax as well. Tell him his work at school and extracurriculars should be driven by a love of learning and a particular hobby instead of perfection, achievement, and grades.  Allow your child to make mistakes. If your daughter misses a shot at her hockey game, remind her even great athletes play less than perfect games. If your son doesn't end up first chair saxophone, remind him he should play because he loves music and not to be the best. You can model a positive attitude for your child by focusing on the good things in life. Teach your child to adopt a "glass half full" mentality to increase his sense of happiness and security. Focus on your kid's positive attributes and try to look on the bright side of any situation. This will help both you and your kids relax. Parenthood can be a surprisingly competitive endeavor. Many parents boast about their children and are constantly holding them to the standards of others their age. Remember, your child is a unique person in his own right. Do not compare him to other kids.  Children move and develop at their own pace and have their own strengths and weaknesses. Your son might still be struggling with basic subtraction but be reading at a high grade level. Your daughter might not remember dates in history class but excel at biology. Remember the old saying, "Everyone is a genius in their own way. But if you judge a fish by its ability to climb a tree it'll spend its whole life believing that it's stupid."  Discourage your kids from comparing themselves to others. As they move on in school or get more involved in extracurriculars, they might be tempted to compare... 

Now, please write a short abstract for it in Indonesian. Abstract:
Ingatkan anak bahwa Anda menerima ia apa adanya. Berfokuslah pada hal-hal positif. Jangan pernah membandingkan diri sendiri atau anak Anda dengan orang lain. Ajari anak cara memecahkan masalah. Biasakan anak untuk tidur dengan baik. Ajak anak mengembangkan citra diri yang positif.