Beri tahu orang tersebut agar tetap tenang dan jangan mencoba menarik lidah. Pastikan orang tersebut baik-baik saja. Mintalah orang itu untuk menarik napas dalam-dalam. Carilah air hangat. Hubungi bantuan medis.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Wet tongues at body temperature stick to frozen metal surfaces because the metal literally draws the heat out of the tongue.  When heat is drawn out of the tongue, saliva becomes frozen and sticks to the metal surface like superglue.  In addition, textured taste buds on your tongue strongly grip the metal surface.  Due to the intensity with which the tongue sticks to the frozen metal, pulling lightly on the tongue to remove it will not work. Pulling really hard on the tongue will only end up lea