Pahami dampak negatif kekerasan. Ekspresikan perasaan Anda. Bicaralah kepada orang dewasa yang tepercaya. Cobalah mengikuti proses terapi.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Child abuse can lead to many difficulties including: shame, guilt, low self-esteem, depression, anxiety, and Post-Traumatic Stress Disorder (PTSD). Additionally, your parents’ actions have formed who you are, what you think about yourself and what you think is normal behavior. Therefore, it can be difficult to know what a healthy parent-child relationship should look like. If your daily actions are based in fear of being hurt or put down, something needs to change. You are a worthy human being a