Try not to become aggressive or angry at others, as this will only make the disagreement worse. Take a deep breath and try to respond to others in a rational, calm way.  If you are very upset, you can try stepping away from the situation and returning when you are calm and more relaxed. Acknowledge the other person's anger and offer to talk about the situation a little later. Allow both of you to cool off a little so that you can have a more productive discussion that isn't dominated by emotion. Try to respond to any disharmony in your life with compassion and patience. Rather than get upset, think about how you can rise above the situation and find a solution. Try to empathize with others and work with their shortcomings or issues, instead of trying to change them or make them see your point of view.  For example, if you get in an argument with a friend, think about how they might feel in the situation. Try to empathize with their point of view and respond to them with compassion, rather than anger. Remember that different events have different meanings to different people. Try to understand where they are coming from by saying, "Help me understand how you see this situation." Maintain eye contact with the person when they are speaking, even if you do not agree with what they are saying. Keep your arms relaxed at your sides and turn your body towards them so they know you are paying attention. Nod and say "uh huh" or "okay" to let them know you are listening.  Avoid interrupting them when they are talking. Instead, wait for them to finish speaking. Then try repeating what they said back to them so they know you heard them correctly. For example, you may say, "What I think you said is..." or "What I am hearing you say is...". Sometimes, things just don't go your way. You may need to find common ground with someone you do not agree with or let go of your pride and accept a compromise. Agreeing to a compromise may help you move on from the situation and not let the disagreement throw you off balance or into...

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Write a summary of the previous text in Indonesian:
Jangan membentak atau memaki orang lain. Tunjukkan belas kasih dan empati saat menghadapi kemarahan. Belajarlah menjadi pendengar aktif. Bersiaplah berkompromi. Terimalah kenyataan bahwa perbedaan pendapat adalah hal yang wajar.