You can add some flavor to your work space without making it look too cluttered. Just put up a few photos of your favorite people or places, a lovely piece of art, or a card that makes you smile. Adding a plant or bouquet of flowers to your desk can also make your space more visually appealing. Every fifteen minutes or so, take a break from your computer and rest your eyes on these favorite items. A zen garden can help you feel calmer and less overwhelmed. Take a five-minute break every hour or so to rake your zen garden, and feel soothed by the sound of the rake pushing through the sand. Rearranging the garden a bit can also make you feel more calm and in control. The zen garden would also create another perfect resting spot for your eyes. You will feel less stressed at work if your desk is more organized. Make sure your desk isn't cluttered with anything beyond the essential items you use often, like a cup of pencils, notepad, and your phone, as well as the few visually-appealing items you've chosen for resting your eyes. File everything away neatly, and throw out any pens that no longer work. The more manageable your workspace feels, the more in control of your work and life you will feel. Take at least five to ten minutes at the end of every workday to organize your space. This will guarantee that the order you've set up will be maintained. If your space is more ergonomically organized, your body will be less tense and your mind will follow. If your hands are aching from so much typing, you should consider getting a split keyboard or a sideways mouse to ease the pressure on your wrists and fingers. Keep the things you use often within reach so you don't have to strain to find and use them. Adjust your seat so you are facing your monitor and aren't straining your neck by looking too far above or below you. If you don't have a swivel chair, you can consider getting one to keep your body active and engaged while you type. Swiveling around in the chair will make your time at work feel more fun and less...

How would you rephrase that briefly using Indonesian?
Hiaslah tempat-tempat tertentu untuk mengistirahatkan mata Anda. Buatlah taman zen di ruang kerja Anda. Rapikan meja kerja Anda. Ciptakan kondisi kerja yang ergonomis. Coba gunakan tempat duduk yang lain. Nikmatilah aroma yang menenangkan. Aturlah pencahayaan di tempat kerja Anda.