First, read the English article below.

This doesn't mean that you're cramping your own style. You're being smart by letting a family member or friend know where - and when - to start looking for you and worrying, if it comes to that. You don't need to provide a GPS tracker, but it's smart to leave a MapQuest or Google map of your planned route for your friend or parent so they know where to look for you if you don't show up. Knowing you have taken these simple precautions can boost your confidence significantly.  Before you leave to meet your friends, call or text them to let them know you're on your way so they'll know something is up if you're not there. When you get there, tell your friend or parent that you've made it safely. If you're driving somewhere by yourself, you need to make sure that you have a spare tire in case you get a flat tire and that nothing on your dashboard is lit up before you go. You should also have a AAA or other roadside emergency service card with you as well as a charged cell phone. Fill your car up with gas before you leave. Just checking to make sure everything is cool before you get going is a great step to give you peace of mind before you head out. Before you get out of your car, think about where you have parked. Is it well-lit, easy to see from the street? This is the best place to park if alone. Avoid parking in dark alleys or very far away from the door of your destination. Remember where you parked - this is very important. Mentally map your path to the door of the place you're going, take note of anyone on the street, and gather your things quickly.  Upon leaving your car, check carefully that it is locked and you have left nothing enticing (like a laptop bag or an iPad) in plain view. Walk purposefully - do not meander - directly to the door and enter immediately. Lingering on the street is not a good idea, it allows potential attackers to see that you are alone. Keep anyone you noticed out on the street in your mind, and in the corner of your eye, if possible. Even if you're in a relatively safe... 

Now, please write a short abstract for it in Indonesian. Abstract:
Katakan kepada seseorang ke mana Anda akan pergi dan untuk berapa lama. Pastikan mobil Anda dalam kondisi yang baik saat berkendara. Parkirkan mobil Anda di lokasi yang aman. Berjalanlah di jalur berpenerangan baik saat berjalan kaki. Ketahuilah cara melindungi diri sendiri.