Jangan menyia-nyiakan waktu untuk hal-hal tidak bermanfaat. Nikmati kekinian. Jangan mengurusi hal-hal sepele. Pastikan Anda bersosialisasi dengan orang-orang yang layak dihormati. Utamakan prinsip moral di atas keinginan mendapatkan materi dan pujian.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Your time is precious, so try not to waste time on mindless distractions. It might be tough in today’s hectic world, but concentrate on what you’re doing when you’re performing a task or action. Even if you’re just sitting by yourself or talking with a friend, focus on the moment instead of checking your phone every 10 seconds. In addition, try not to dwell on distractions like world news, current events, and catastrophes. It’s one thing to be informed about global events, but you don’t want to