Article in English: If you can reach the lowest branch, grip it with one hand and wrap the other arm around the trunk. Place your feet on a sturdy gnarl, or grip the sides of the trunk with your thighs and calves. If the branch is too high to reach easily, try these advanced techniques instead:  If you need to jump to grab the branch, do so right next to the trunk. See the next step for advice on how to get on top of the branch. If you have strong legs, you can climb trees with a higher lowest branch. Run with moderate speed at the trunk. Plant the ball of your dominant foot on the tree and push upward against the tree while jumping with the other foot. Throw your arms up to catch the branch, or use one arm to grab the trunk and one to grab the branch. Now you're holding the branch from underneath. Depending on the height of the branch and the number of nearby footholds, you may be able to get on top of it just by pulling yourself up. Here are a couple techniques that help with more challenging trees:  Pull Up: Pull yourself up so both biceps and forearms are resting on the branch. Swing and lift to get your elbows up on the branch, or all the way to your lower stomach if you have enough upper body strength. Swing your legs up to straddle the branch. Leg Swing: Grip the branch with both hands. Swing one leg up and over the branch. Wrap your arms around the branch so your biceps are on top. Swing your free leg backwards while pressing down with your biceps to swing yourself on top of the branch. If you can't reach any branches at all, try the coconut palm techniques until you reach the lowest branch. Once you're on top of a large branch, look for a secure route to the next one. Grip branches as close to the trunk as possible. If a branch is less than 3 inches (7.5 cm) in diameter, do not use it for more than one limb. When placing your foot on a small branch like this, wedge it perpendicular to the branch, where it meets the trunk.  Avoid broken branch stubs and dead branches. Dead wood may break without warning. If the bark is...

Summary in Indonesian:
Mulailah naik. Naiklah ke atas cabang pertama. Naiklah menggunakan cabang yang besar dan hidup. Ikuti aturan tiga titik. Jaga tubuh Anda tetap dekat ke pohon. Berhati-hatilah di sekitar kumpulan cabang yang lemah. Tarik setiap pijakan sebelum menumpukan berat Anda. Kenalilah ketinggian aman maksimal. Turunlah dengan perlahan dan hati-hati.