Jangan berusaha terlalu keras untuk berbohong. Jaga agar kebohongan Anda tetap sederhana. Salahkan keluarga Anda. Berpura-puralah memiliki rencana lain. Berpura-puralah tidak enak badan. Berpura-puralah sibuk. Susun rencana kebohongan dari jauh-jauh hari. Pantau jejak kebohongan Anda.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Studies show that lying is a regular part of daily life even for people we’d otherwise consider moral, upstanding individuals. When people lie to ease social tensions, rather than to serve their own purposes, a white lie might be a better option than the truth. Lie as little as possible, without elaboration. An elaborate story about why you can’t attend a party will seem suspicious, and will also be more difficult to keep track of if someone asks you about it later. Everyone understands that fam