First, read the English article below.

Though having a routine, from date night to movie night, can help establish the patterns that make a relationship meaningful and healthy, that doesn't mean that a routine is always fun. Mix things up from time to time by being completely spontaneous. Make an effort to not do the expected and ordinary thing all the time, and the girl will love hanging out with you even more.  Take a random weekend trip to a place you've never been before. Try food from a country you've never even heard of. Do a cartwheel in the middle of the street. And don't underestimate the spontaneous hug, kiss, or compliment. If you want to sweep a girl off her feet, then you have to bring adventure and excitement to her life. This doesn't mean you have to go sky diving or climb Mount Everest, but it does mean that you should go out of your way to keep things exciting, pushing each other out of your comfort zones, and doing the things that you never thought you would do. Whatever you do that feels new, it will keep the girl's adrenaline pumping, and will keep making her excited about the relationship.  This could mean running a marathon together, learning to scuba dive, or even learning a new language. When a new task is presented, have the "say yes" mentality, instead of saying "no" and thinking of all the reasons why it wouldn't be a good idea. You may ask, "What do her friends and family have to do with her?" Well, the short answer is -- everything. While you can start off a steamy and exciting romance without ever meeting her friends and family, if you want to be in it for the long haul, then you have to make the effort to get to know her friends and to be polite and kind when it comes to meeting her family.  Even if you don't quite hit it off with her friends right away, give them a chance. If you stick with the girl, it's likely they'll be a part of your life forever. Sure, family events aren't always the most fun, but don't complain about it. If you really care about her, then you have to really care about her family -- even if... 

Now, please write a short abstract for it in Indonesian. Abstract:
Jadilah pria yang spontan. Jadilah seorang petualang. Buat teman-teman dan keluarganya terpesona. Pertahankan kemandirian Anda. Jangan mengabaikannya.