First, read the English article below.

Although the papaya seeds will make your favorite smoothie bitter, you can mask some of the unpleasant flavor. Try a tropical smoothie by blending the seeds with:  1 cup (225 g) of pineapple chunks 1 cup (230 g) of papaya chunks 1 tablespoon (15 g) of raw papaya seeds 1 teaspoon (2 g) of fresh ginger  1⁄2 cup (120 ml) of water  1⁄2 cup (120 ml) of coconut milk 3 to 4 ice cubes Honey according to your taste If you're trying to include more papaya seeds in your diet or you just want a unique garnish, place 2 or 3 seeds on food before serving it. For example, use papaya seeds to garnish salad, soup, roasted meats, or grilled vegetables. You can leave the raw seeds whole or crush them slightly. 

Now, please write a short abstract for it in Indonesian. Abstract:
Tambahkan 1 sdm (15 gram) biji pepaya pada smoothie. Taburkan biji pepaya mentah pada makanan sebagai hiasan pedas.