Temui psikiater agar Anda mendapatkan obat untuk mengatasi serangan rasa cemas. Mintalah nasihat dokter tentang cara mengonsumsi obat. Ikuti terapi. Hindari stimulan. Berolahragalah

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Doctors generally prescribe anti-anxiety and antidepressant medication to individuals who suffer from panic disorder. These medications are extremely powerful as many reduce the symptoms of anxiety attacks immediately.  Anti-anxiety medications, such as benzodiazepines and tranquilizers, function by reducing the excess activity in the brain. Depending on the dosage, these drugs may provide relief from anxiety within thirty minutes to an hour after ingestion. They also come with side effects like