Kenali migrain. Bertindak cepat. Konsumsi obat antinyeri biasa. Konsumsi obat antinyeri yang mengandung kafeina. Coba pil kontrasepsi. Cobalah minum teh herbal. Mandilah dengan air hangat. Diskusikan obat beresep dengan dokter.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Learn to recognize the warning signs of a migraine.  Migraines are often preceded by prodrome symptoms such as nausea, dizziness, neck stiffness, and irritability. If you administer treatment when you notice these symptoms, you may be able to stop the migraine in its tracks.  Other prodrome symptoms include food cravings, gastrointestinal disturbance, a feeling of depression. For more information on prodrome symptoms, research how to prevent migraines. Many of the steps you can take to stop or m