First, read the English article below.

You’ve grieved and you’ve used your time to honestly consider the relationship. You have learned to honor your emotional limits as well as to challenge them. You have begun to let people in and you have found your voice. Now it is time to move on. Honor your loved one’s life by living your own. His love impacted you because of how he lived, not how he died. Continue his legacy of love and live by giving yourself to the paths of love and life in front of you. Too often, people allow their grief to drain them of the best characteristics they shared with the one who passed. Instead, let their love with you continue on by allowing them a happy place in your memories. Learn to smile again and laugh again when recalling your loved one. They can continue to bring you joy in those memories. Humor heals. While it is important to give yourself time to heal from the broken relationship, at some point you will feel ready to let someone else in. However, you don’t want to be the one carrying old baggage into a new relationship, whether the relationship is friendship or romantic. Think about whether you are free from thoughts about this former love. If you still think of him even a couple of times a day, then you could still find yourself in a rebound relationship. Even rebound friendships can be a problem because you are experiencing a temporary gap in your emotional needs and may be gravitating to someone who fills that need. But this relationship will not likely be a good overall fit. In fact, he truly may have nothing else to offer you. Are you able to go to places you used to frequent with your former love and not immediately think of him? If your world still screams his name, then you probably need more time. Until you are ready, it is okay to avoid places that still sting of the person you are learning to let go of. But keep in mind that pain is layered. While avoidance is okay in the beginning, eventually you’ll want to challenge yourself to heal completely. Consider revisiting old venues with a trusted friend.... 

Now, please write a short abstract for it in Indonesian. Abstract:
Jalani hidup Anda sendiri. Tentukan apakah Anda masih dalam fase mencari cinta pengganti. Sadari berapa sering Anda memikirkan mantan kekasih. Jalin kenangan lama dengan pengalaman baru. Amati bagaimana reaksi Anda ketika seseorang menyebutkan nama mantan kekasih Anda. Perkirakan reaksi emosional Anda jika bertemu dengan mantan.