Article in English: The vocabulary you use is extremely important. It should be emotionally evocative in ways that resonate with you personally.  You may want to use a thesaurus to find words that move you more powerfully. For example, instead of replacing "I'm not worthy" with "I'm worthy," you could choose "I'm remarkable and cherished" instead. It can also be helpful to imagine the positive aspects of yourself that you wish you could use to counter negative beliefs. If someone finds you lazy, making you think that you are not worthy, you might want to show the world that you are sensitive and discerning about your actions. Instead of "I'm worthy" you might say "I'm sensitive, discerning, and remarkable." If you are easily moved by music, you might consider adding a simple rhythmic or tonal element to jump-start your emotional attunement to the affirmation. You should be writing as though you are experiencing yourself differently right now. This will help you know what an inner experience of what you want to believe feels like, so you are more motivated to adopt it fully. Avoid terms that imply (and so, expect) perfection, such as "never' and "always." These harsh phrasings will remind you rather than relieve you of the judgments that you are trying to transform. Use the pronouns “I”, “My” or state “your name” in your affirmation. This raises the commitment and belief level. Aiming for better quality affirmations that have a profound impact on you is more valuable than writing many different affirmations that correspond to every goal you may have. This will cause you to better focus on changing a few core beliefs that have effects on all of your specific concerns.

Summary in Indonesian:
Tulislah afirmasi yang menampilkan aspek positif berdasarkan keyakinan negatif tentang diri sendiri. Buatlah pernyataan yang menjelaskan kejadian saat ini. Tunjukkan kebaikan hati kepada diri sendiri. Buatlah pernyataan pribadi. Tulislah beberapa afirmasi.