First, read the English article below.

Obsessive behavior in the romantic context tends to involve being constantly preoccupied with the loved one, wanting to be with him or her all hours of the day and contriving it so that you actually are together as much as possible. Romantic obsession can lead you to presume the person you love needs you as much, causing you to inject yourself into every part of his or her life, whether it be family, home, work, and so on, offering unasked for advice, support and remodeling even though there's no indication any of this is useful or wanted. In some cases, obsession is the flip side of jealousy, in which case you wish you had similar characteristics to the person you love and in some way you're trying to adopt his or her character for yourself by being constantly present. You may find yourself quite exhausted, wrung out emotionally and very intense whenever you spend time together, because you're too preoccupied by concentrating on the two of you without taking a break. You might be more focused on quantity of time rather than quality, even though this often feels aimless.  It's a fairly common tendency to become obsessive at the beginning of a relationship. It's new, it's exciting and this person is endlessly fascinating to you. By realizing that you're not the first person to feel this way about somebody, you can let go of guilt and concentrate instead on dealing with it in a healthy way. Perhaps your obsession has roots in feelings of insecurity and fear, or it could simply be about being totally amazed by how wonderful this person in your life is. Whatever the reason, you can tame it! Ask yourself why you feel you need to mesh so completely with another person––perhaps you can answer this alone by simply working through the reasons and questioning them. But if not, don't be afraid to seek counselling if you think that could help you overcome your obsessive tendency. This doesn't mean not seeing each other at all but it does mean reintroducing a more balanced routine into your relationship. Find ways to... 

Now, please write a short abstract for it in Indonesian. Abstract:
Kenali obsesi Anda. Kenali perasaan Anda. Setelah menyadari bahwa Anda memang terobsesi kepada pasangan, segera tarik rem! Jangan mengabaikan hobi dan teman-teman Anda. Sisihkan waktu untuk diri Anda sendiri. Temukan diri Anda dan cari tahu apa keistimewaan Anda. Belajarlah membuat jarak.