Article in English: Boundaries allow you to interact respectfully and maintain appropriate limits. Boundaries also help in not making assumptions. If you assume your partner shares your feelings and thoughts, you can end up in a lot of trouble and misunderstanding. You can set a boundary for your significant other not to use profane or derogatory language directed toward you, or to not talk bad about your family. Setting time boundaries can also be helpful. For instance, you may start a serious discussion then realize you need to leave to pick up your sister. Say, “I want to hear what you have to say, and I can give you all of my attention in 5 minutes.” Or say, ”If you put and rinse all of the dishes in the sink by 8pm, I’m happy to wash them.” Relationships work best when both people agree to make changes and cooperate. Together, decide what changes need to occur, then find ways to make them happen. Don’t expect that things will change without any effort; come up with a plan that will help you and your partner stick to the changes. Take up the mindset that relationships can benefit personal expansion, and that making compromises and changes that benefit each person helps you grow and meet the needs of both yourself and your partner. If you’re holding onto something your significant other did, let it go. It’s ultimately your choice to let it go or leave the relationship; it’s not fair to you to feel bad about what happened, and it’s not fair to him or her to have that hanging over the head until you work it through. If you feel like you deserve special treatment because of a mess up your significant other did, it’s really up to you to let it go or not. Yes, it feels awful if your significant other cheats on you or hurts you in another way. But think about how you’re treating him now after the event. Are you treating him in a loving and respectful way? If you cannot treat him respectfully now, you may want to consider if the relationship is worth it. Once you’ve stated your concerns and your thoughts and feelings, you may come...

Summary in Indonesian:
Tetapkan batasan. Buatlah kesepakatan untuk membuat perubahan. Lepaskan kebencian. Tegaskan harapan yang wajar untuk hubungan. Putuskan apakah hubungan ini memang tepat untuk Anda.