Emotions run high when you're a teenager, and you might not perceive your situation correctly. As hard as it is to consider, it's possible that your parents are actually treating your fairly and with the right amount of caution. Do you have a trusted aunt, uncle or grandparent with whom you could discuss your situation? Do you think your high school guidance counselor could offer you some advice? If you don't feel like you could talk to other adults because you're afraid they'd end up siding with your parents and agreeing that you currently have the correct limits placed on you, that might indicate that your parents actually are being fair. If that's the case, you need to be honest with yourself. You'll feel better after writing down your thoughts without fear of offending anyone, and you'll be able to reread your journal over time to see how well you are following your parents' rules and behaving in a mature manner. Your journal will provide a written history of how you and your parents are negotiating your rules. If you are truly following their guidelines and behaving as they want you to, you will be able to show them that you've kept your word. This will allow you to produce evidence for your argument and help you prove that they can trust you with more freedom. Consider why the rules are in place and what your parents believe those rules are accomplishing.  If you had a teenaged daughter, would you allow her to go to a party at a friend's house with no adults around? Would you allow your 14-year-old daughter to go on dates with no adult supervision? Your parents were once the age you are now, and it's very possible that they got away with behavior that they don't want you to repeat. If you can't see any reason for the rules, ask your parents to explain them. For instance, you could say, "I know you want to keep me safe, but I was wondering why you think allowing me to go to a movie on a Friday night would be putting me in a dangerous situation." They might have reasons that they've never mentioned to you...

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Write a summary of the previous text in Indonesian:
Berbicaralah dengan seorang teman atau orang dewasa yang dapat dipercaya. Buatlah sebuah buku harian dan tuliskan perasaan Anda terhadap peraturan orang tua. Pikirkan peraturan itu dari sudut pandang orang tua Anda. Jangan lupa bahwa situasi ini hanya sementara.