There are several companies online that design binders specifically for trans men. There are also trans men who sell used binders that either no longer fit or aren't of any use to them. You may also be able to purchase a binder from your local sex positive merchant.  Binders are not only used for trans men but also for males who have gynecomastia. You can find binders that specialize in helping men with gynecomastia. If you can't afford a binder, there are many programs that you can apply for to receive cheap or free binders. However, most of these exchange programs are geared towards helping low income trans men when they're transitioning. If you know your bra size, most merchants will be able to help you convert your bra size to a binder size. If you're buying online, a chart or online conversion tool may be available on the merchant's website. It's important to get the right fit for your binder. A binder is not always comfortable to wear but you should always be able to breathe when you're wearing it. You should never feel restricted to a point that you can't. Short binders end right at your waist, or underneath your bust. Long binders reach several inches past your waist and about an inch before your belly button (depending on your body type).  Long binders tend to roll up and may need adjustment, while short binders stay unrolled easier. A binder that rolls can cause unsightly lines to show through your clothing. A way to counteract this problem is to fold up an inch from the bottom of your binder to stop it from rolling. Choose a long or short binder based on your body type and the comfort of your fit. If you have a heavier body type, you may benefit more with a long binder as it will not roll up as often. Binders are put on differently than regular bras or sports bra. Start by:  Putting your binder inside out and upside down. Step into your binder and pull the bottom up towards your head to your waist. Use the shoulder sleeves to pull the binder outside. Put your arms through the sleeves. Pull out the...

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Write a summary of the previous text in Indonesian:
Cari tahu tempat untuk membeli binder dada. Pilih ukuran binder yang tepat untuk dikenakan. Tentukan apakah Anda menginginkan binder yang panjang atau pendek. Kenakan binder Anda. Atur dada Anda agar pas dengan binder. Gunakan kiat dan trik untuk membuat proses memakai binder lebih efektif dan nyaman. Lakukan langkah-langkah keselamatan saat mengenakan binder.