First, read the English article below.

If you want to interpret a dream, you need to keep a dream diary. Dreams fade from memory fast. Recording your dreams each morning can help you remember important details.  Keep a notebook and pen by your bedside table so you have quick access to your dream diary first thing in the morning. People tend to forget details of their dreams quickly after waking up.  Record as many details as possible. Do not just focus on the water but other aspects of the dream surrounding it. What happened in the dream? Who were you with? What the location like? How long did the dream go on for? Oftentimes, dreams provide valuable insights into feelings you are consciously or unconsciously repressing. What recurring thoughts have you been having in day-to-day life? What matters take up the most of your attention? If you're thinking a lot about your job and career, the dream might be about that. If you're preoccupied with a romantic relationship, your dream may be telling you something about your relationship. The feelings you have during your dreams are just as important as the details you remember. How were you feeling during the dream? Were you happy, sad, excited, stressed? Did your feelings remain the same throughout the dream or did they change as the dream progressed? As you consider your dream, go through and dissect all the images involved. Consider what feeling these images provoked and any personal meaning they hold for you. Say you had a dream you were floating in the middle of a clear lake on a sofa. Did you recognize the lake in your dream? Was it any particular lake or just a random body of water? What was the color of the sofa? Did it have any personal meaning to you? Was it a sofa you recognized from somewhere or just a standard bit of furniture? 

Now, please write a short abstract for it in Indonesian. Abstract:
Buatlah jurnal mimpi. Perhatikan pikiran yang mengusik Anda setiap harinya. Tuliskan perasaan Anda selama bermimpi. Gali semua unsur yang muncul dalam mimpi.