Article in English: Although the exact reason why some people are more susceptible than others to experiencing panic attacks is unknown, researchers believe there are several contributing factors. Hereditary is one of the possible causes. This is the passing on of certain traits from parents to children. Studies have shown that children of parents who suffer from some type of anxiety disorder are more likely to have an anxiety disorder later in life. Additionally, research shows that if one twin of an identical set has an anxiety disorder, the probability of the other twin also having an anxiety disorder ranges from 31-88 percent. Childhood circumstances can also contribute to anxiety. Although further research is needed, some studies suggest that children were more likely to have an anxiety disorder later in life if: they were raised in households whose parents had an overly cautious view of the world, had parents who set very high standards or were overly critical, or had parents who denied or suppressed their childrens’ feelings or self-assertion. The last common cause of anxiety attacks is cumulative stress, or stress experienced overtime. Chronic stress and exhaustion can be a result of cumulative stress, which is how it greatly contributes to anxiety or panic. Serious life events such as a divorce, bankruptcy, or children leaving the home, can all contribute to anxiety when experienced together or in close succession. It also happens when there seems to be no break from changes and stress. Other serious life events that may trigger a panic attack are traumatic events such as car wrecks. Situations like this are extremely stressful on the body and mind and can trigger a physiological response to stress in the form of a panic attack. It is possible to have previous conditions, such as a mitral valve prolapse or hypoglycemia, that can trigger a panic attack. Sometimes use of illicit drugs, medications, or vitamin deficiencies can also trigger a panic attack, and increase your risk of developing a panic disorder.

Summary in Indonesian:
Pertimbangkan faktor keturunan. Pertimbangkan pengalaman masa kecil. Kurangi stres. Cari tahu penyebab lainnya.