First, read the English article below.

Use an electronic pulse meter if you have trouble measuring your pulse by hand, you want to check during exercise without stopping, or if you want a very accurate reading. Purchase or rent one at a local medical supply store or another large retailer. Use a smart watch or download a smartphone app to measure your pulse if you have them. Some features to look for include:  Having a cuff or strap that fits you Having a display that is easy to read Fitting your needs and budget Note that using an app for pulse measurements is not always accurate. Read your product instructions. Then place the monitor on the proper spot to check your pulse. Most monitors are attached at the chest, finger or wrist. When you’re ready to check your pulse, activate your monitor. Make sure the numbers read “OO” to start so that you get an accurate reading. Your monitor will automatically stop and display the number when it’s doing with your reading. Check the display and note what you pulse rate is for this specific reading. Save any data or measurements from your reading to track your pulse rate over time. 

Now, please write a short abstract for it in Indonesian. Abstract:
Dapatkan penghitung denyut nadi elektronik. Sambungkan monitor ke badan Anda. Nyalakan monitor. Baca hasilnya.