Bicaralah dengan seseorang jika Anda merasakan adanya perubahan dalam hubungan Anda. Segera hubungi 118 atau 119 jika keadaan mulai melibatkan kekerasan. Buatlah rencana penyelamatan diri yang sudah Anda rancang secara pribadi. Temukan tempat berlindung yang aman.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
When a relationship goes from unsure to turbulent or scary, it's time to take action. For more advice, call the National Domestic Violence hotline: 1-800-799-SAFE. You can also talk to a trusted friend, family member, or other person for advice. Start planning how to end the relationship safely and as quickly as possible. This will ensure that the violence will stop, at least momentarily. Tell the police about the physical abuse. Describe to them what happened in detail and show where you were h