First, read the English article below.

Take a look at the beliefs you hold and ask yourself, “How did I come to believe this?” Think about who taught you a belief and how your life experiences have reinforced it. For example, if you were raised believing that hard work is all you need to succeed, ask yourself, “Are there people who worked hard but still struggled in life? Are there other factors that may impact your ability to succeed outside of your work ethic?” Assumptions are a natural part of thinking but, left unchecked, they can lead to close-mindedness. When you meet new people or find yourself in new situations, pay attention to your expectations. Ask yourself if your preconceived notions shape the way you act. Say, for example, you've never tried pasta with pesto sauce, and you assume you'll hate it. Ask yourself why you assume you would dislike it. Is it because the sauce is green? Is it because you don't like the smell? Maybe you don't have a great reason to make the assumption, and you should give pesto a try! Make the most of your downtime by looking into new information when you have a few free minutes. Try looking online for articles, videos, and podcasts about academic subjects, current events, religions, and international cultures.  Start a new article when you're in line at the bank, for example, or listen to a podcast during your commute. Be sure to look for using reputable sources. There's a lot of false and biased information available online. Look for scholarly articles, reports published by independent third-party organizations, and information from credible sites, like governments, universities, and reputable news bureaus. Choose a polarizing topic and read some newspaper articles or listen to podcasts about it. Look for sources with perspectives that differ from your own. Try to think about the issue the way the other side would. Suppose you want to see a higher minimum wage. As you research the issue, you might read about small business owners who are afraid that higher payroll costs would force them to close. While you... 

Now, please write a short abstract for it in Indonesian. Abstract:
Tanyakan kepada diri sendiri bagaimana paradigma Anda terbentuk. Sadari setiap kali Anda berasumsi. Carilah informasi dengan topik dan perspektif baru melalui internet. Pikirkan alasan di balik opini seseorang yang bertentangan dengan opini Anda.