总结自己的经历。 在演讲稿中选择性地讲述一些轶事。 提及一个严肃或发自内心的观点。 写下祝福。

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Think about the overall experience you’ve had at the place that you’re leaving. It may be a job, a school, a volunteer position, or a place that you’ve lived for a long time. Try to think of what you’ve done while there, and how you would tell the story of your time there from beginning to end.  Try writing down a narrative history of your time at this place. It doesn’t have to all be appropriate for a speech. Simply write it down to help yourself remember everything you’ve done, and to help you