Atakhala kuti munthu wagwa pa kavalo koma phazi lake lina latsalira, angathe kukokedwa ngati kavalo akuthawa, kuchepetsa izi, njira zoyenera ziyenera kutsatidwa. The previous text is in Nyanja. Here is a translation to Chinese (Traditional):
如果騎士從馬背上摔下來，但一隻腳卡在馬鐙中，他們可能會在馬匹跑開時被拖行。為了將此風險降到最低，可以採取許多安全預防措施。