First, read the English article below.

Whether you're dating a woman or not, you should treat her like a gentleman would. This doesn't mean subscribing to outdated ideas of chivalry (like, for instance, pushing in her chair for her). Rather, it means that you should extend her the respect and goodwill you would give a serious colleague. Listen to her when she talks. Respect her opinions, even if you disagree with them. Most importantly, treat her like an equal - she is.  No need to handle women with kid gloves. Many women love raunchy humor as much as men do. Making jokes (even lewd ones) with women isn't treating them disrespectfully - it's showing that you consider her enough of an equal to let your emotional guard down. Get a sense of a woman's personality first, then, if she seems game, joke away. On the other hand, avoid the use of gendered insults like "bitch," even if you're just joking. It's easy to make a bad habit of using these words and even easier to have your intentions be misunderstood. Manly men don't hurt peoples' feelings on the basis of their gender. Never, ever commit an act of violence against a woman - it's one of the least-manly things you can do. That of course does not mean that you have to allow to a woman (or anybody else)  to be violent, abusive or disrespectful toward you or anybody. Strength and violence are different things. To stop an abuse is a must, but does not necessarily need violence; use your brain power, instead. It's easy to respect your guy friends. It's much harder to respect the creep in the office who always breathes over your shoulder. A manly man does both. Manly men  never  bully or humiliate people. They also avoid participating in gossip. Anything you would scold your son for doing on the playground, you should avoid doing in the adult world.  Many times, annoying men won't even know they're annoying. If someone at the office has really bad breath, take them aside quietly and recommend some breath mints. Don't tease them in front of everyone at lunch. There's no reason to make someone suffer for... 

Now, please write a short abstract for it in Chinese. Abstract:
尊重女性。 也要尊重男性朋友。 雄心勃勃(但不是贪婪)。 做一个居家男人。