Alternative medicine practitioners are strong advocates for the benefits of ear candling, but many medical doctors believe that candling is ineffective and dangerous. Being aware of the risks and concerns about ear candling can help you make an informed decision if it is the best way for you to remove your ear wax.  Studies by otolaryngologists (ear, nose and throat doctors) have shown that ear candling can cause burns, blockages in the ear canal, ear infections, and ear drum perforations even if you use the candle according to the packaging.  Most medical doctors believe that ear candling is ineffective for removing wax. It can be difficult to perform ear candling by yourself. Have a friend or family member assist you during the process. This can help minimize the risk of burning yourself or causing other trauma to your ear. The candle should be fitted to the size and contours of your ear. This can help ensure the most safe and effective candling process.  Use the scissors to trim the end, making the opening slightly larger so it fills the ear canal. Make sure the opening is passable. There should be a clear pathway from one end of the candle to the other. If necessary, use a sharp, pointy object to remove any obstruction from the small end. Before you begin candling your ear, wash your hands and wipe off your ear. This can minimize the risk of spreading bacteria that may cause an infection. Use a soft soap that is antibacterial and antimicrobial.  You can wash your hands with a simple and basic soap. You may want to use an soft soap that is antimicrobial and antibacterial. Wipe off your ear with a moist cloth. Moisten a large towel with some water and cover your head and upper torso area. This can help prevent a flame or any ashes from hitting you during the candling process. Make sure to cover your head, hair, shoulders, and upper torso. It will be easier and safer for you to sit upright during the ear candling process. This can help ensure that falling ashes don’t contact or burn you. Be careful; if you...

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Write a summary of the previous text in Chinese:
注意使用耳烛的风险。 找一位朋友或家人协助自己。 根据耳朵大小把耳烛的一端削成锥形或削尖。 清洗双手和耳朵。 用一条湿毛巾包住头部。 在使用耳烛的过程中要坐直。 搓揉耳后区域。 把一张纸盘或铝箔放到耳朵上。 把耳烛的锥形端插入耳道。 点燃耳烛较粗的那一端。 让耳烛燃烧十五分钟左右。 每烧5厘米，剪一次耳烛。 让耳烛烧到只剩8到10厘米。 观察蜡烛头上的残渣。 清洁耳朵。 对另一边的耳朵重复耳烛疗法。