和家人还有朋友在一起。 在追逐梦想方面花更多的时间。 学会享受独处时光。 做运动。 尽量别在家呆着。 享受单身生活。 当你确定已经准备好之后就开始新的恋情吧。

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Find comfort from the people who love and care for you the most. Once you’re ready to be out and about, or at least starting to feel like holing up in your basement and listening to The Cranberries may not be the best idea, make a point of spending time with your loved ones. Help your mom do some chores or go to the movies with your best friends. Invite an old friend out for lunch. You don’t have to go out to a huge party or a large family event if that makes you feel overwhelmed.  Start small,