Wɔn apɔmuden a wɔbɛma akari pɛ, nsuo a wɔbɛtae anom, ne nnuane nnuru nsiananmu ho ntease a edi mu a wɔbenya no betumi aboa akansifo ama wɔn mmɔdenbɔ anya nkɔanim na anigye a wɔwɔ ma agudie no nso akɔ anim. The previous text is in Twi. Here is a translation to Chinese (Traditional):
維持健康的能量平衡、遵守真正有效的飲水習慣，並全面了解補充營養品，都能幫助運動員改進運動成績、提升運動樂趣。