行为优雅。 学着跳舞。 幽默有趣。 要自信。 走路姿势要更加女人。 学会照顾人。 有好的仪表行为。

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Many women appear more feminine when they make smooth movements. You will feel beautiful and in-control. Of course, consider the context. You might want to be fierce on the volleyball court or shooting range and svelte at a bar or in the bedroom. There's no rule saying you have to be graceful (or feminine) all the time. To be graceful, wear shoes that suit your appearance, and that are comfortable for you to walk in so you don't trip or walk in a way that looks unnatural or weird. If you want to