First, read the English article below.

When you've got more issues to handle than seems humanly possible, a good place to start is by letting go of the things that you can't change. Often we cling to situations like this, trying to find ways to rewind the clock. This takes away energy from problems that we can actually fix. Focus on moving forward, not on trying to go back.  Let go of your past. Let go of your mistakes. Instead of hating yourself for them, learn from them. That's enough. Let go of that friend that just refuses to forgive you for whatever it is you did. Instead, focus on solving your other problems and work on making the rest of your life and actions as good as they can be. Problems in your past will often come to a better resolution when you work towards a better future...even if that just means you starting to realize that those mistakes don't define you. When you have a lot of problems to deal with, it will pretty much always mean some things are going to have to be sacrificed. You can't usually find a solution that results in everything going 100% your way. This is true even when you only have one problem. Life is hard and you will have to prioritize.   Figure out what means the most to you and focus on making that happen. Let everything else follow the path of least resistance so that it's not taking up all of your time and energy...even if that means it doesn't end well for you. For example, if you're having problems with your family, problems with school, and problems with work, you'll have to choose which is the most important. Generally, your family will always be there and you can get other jobs. Second shots at school, however, are rare. When we have loads of problems to deal with, it's not uncommon to put off dealing with the issues. You are probably, whether you realize it or not, frozen with fear. What happens if you make the wrong choice? The soon you make the decision, that means that consequences start happening, right? However, putting off making a choice is (in itself) making a choice. Often, that choice will... 

Now, please write a short abstract for it in Chinese. Abstract:
对于自己无法改变的问题，要摆好心态。 做出要牺牲的准备。 不要拖延。 一步一步地完成。 获得帮助。 保持积极乐观的心态。