First, read the English article below.

You should wash your face in the morning when you get up, and in the evening before going to bed. Use lukewarm water and a facial cleanser suitable to your skin type. You can wash your face with clean hands, a washcloth, or a soft sponge.  Follow up with some toner and moisturizer. If you wear makeup, remember to remove it as well. Don't forget about the skin on your neck! This is often overlooked. Hot water can feel relaxing, but it can also strip your skin of its natural oils. This can lead to dry, patchy skin. If you have dry skin, use a moisturizing body wash with natural oils, such as almond, coconut, or olive oil. This applies to both the skin on your face and on your body. It would be even better to leave your skin slightly damp. This way, your skin can absorb the excess moisture and re-hydrate itself. Use facial moisturizers and creams on your face, and lotions or body butter on your body. Change the type of moisturizer or lotion you use depending on the season. Use a heavier, richer one during the winter, and a lighter one during the summer.  Consider a moisturizer that contains SPF to guard your skin against the sun's harmful rays.  All skin types benefit from moisturizer, including oily! Opt for a lightweight or gel-based moisturizer intended for oily skin. your skin once a week. This will help buff away those dead skin cells and leave your skin feeling silky-smooth. You use scrubs, loofahs, and exfoliating sponges. Be sure to use a gentler exfoliator on your face than on the rest of your body. Remember, the skin on your face is much more delicate than the skin on your arms and legs.  Choose exfoliating scrubs carefully. The larger the grains, the more abrasive the scrub will be. Avoid scrubs with walnut shells if you have sensitive skin. If you have dry skin, you may want to exfoliate daily. Be gentle about it, and always moisturize afterwards. Use makeup that is suitable for your skin type, and remove it before going to sleep to prevent breakouts. If you wear makeup daily, avoid wearing any... 

Now, please write a short abstract for it in Chinese. Abstract:
每天洗两次脸可以去除油光，改善肤色并预防痘痘。 洗澡时水温不宜过高，建议使用温水。 用毛巾轻轻将皮肤擦干。 在皮肤仍就湿润的情况下涂抹护肤霜或者乳液。 每周给皮肤去一次角质。 不要怕化妆，但化妆也要小心。 仔细阅读产品包装，敏感皮更需要注意。