Iheenia ici no ikorwo irĩ ũgwati mũthii rũgendo angĩcirũmĩrĩra, agagĩte hinya wa bata na maaĩ marĩa matigarĩte. The previous text is in Kikuyu. Here is a translation to Chinese (Traditional):
浪費寶貴的能量與剩下的水去追逐海市蜃樓，對旅行者來說是一件很危險的事。