First, read the English article below.

Life will not simply go back to "normal" immediately after the conversation.  Remind yourself of the stages above that parents will go through as they work through accepting your coming out. Consider the emotions that parents will likely experience while they process your coming out: guilt, self-blame, fear, confusion, doubt, denial. Your parents will very likely blame themselves and think that they have done something wrong in raising you. This will be a challenging time for them. One of your parents may make their way to true acceptance more quickly than the other. Although you think of your parents as a single unit, remember that they are individual people who process things in different ways and have different personalities. While your parents work through your coming out, it is important that you accept whatever emotions they feel and project.  Be strong even if your parents project anger, hurt, or sadness. In time, they will stop feeling controlled by their emotions and will begin to think about your coming out more rationally. Avoid projecting negative emotions back on your parents. Just like you should avoid anger when coming out to them, you should avoid projecting negative emotions back on your parents while they come to grips with this. Becoming angry or spiteful with them will slow down their process of accepting. Part of their acceptance process could include sharing this news with other relatives or close family friends.  Refer your parents to the other set of parents who have already gone through accepting their child's coming out for support. Encourage them to seek out support networks like PFLAG (Parents and Friends of Lesbians and Gays).  Have a mutual relative who supports you who can be a point of contact for both you and your parents. It will help your parents to have someone close and trusted to talk to about your coming out. Not all parents will be able to truly accept that their son or daughter is gay, lesbian, bisexual, or transgender, and you will need to learn how to respect that... 

Now, please write a short abstract for it in Chinese. Abstract:
记住，这个过程需要一段时间。 接受父母的情绪。 鼓励你的父母对其他人“出柜”。 学会接受父母对你出柜的真正接受程度。