Article in English: Popping blackheads and pimples can damage your pores, making them look larger. Once they are damaged, you can’t get them to shrink back up without professional treatments, which still might not work. While water doesn’t directly shrink your pores, it does keep your skin hydrated and plumped, making pores less noticeable. It may also help you avoid breakouts, which also prevents your pores from enlarging. If you leave your makeup on overnight, it will clog your pores, making them look larger and darker. Over time, your pores will also stretch because of the clogging makeup, making them more noticeable.  Cleanse away your makeup before bed every day. If you have trouble remembering to clean off your makeup, keep makeup removing cloths by your bed for easy cleansing. While your workout keeps you healthy, it can negatively affect your pores if you don’t wash your face. Wearing makeup or lotion during a workout can cause your pores to clog, and not washing after your workout can allow sweat and bacteria to seep into your pores. Avoid clogged pores with a quick wash. Facial cleansing cloths are a great option to quickly clean skin. Fats and unhealthy oils can inflame your skin, enlarging your pores. Minimize these fats and oils to keep your skin looking good. Healthy oils include monounsaturated fats, polyunsaturated fats, and omega-3s, while unhealthy oils include saturated fats and trans fats. Makeup brushes can harbor oils and bacteria. If you don’t keep them clean, these oils can clog your pores, cause breakouts, and make your pores look larger. Use a brush cleaner to remove the gunk and keep your skin clean. Makeup brushes should be cleaned once a month, except for eye makeup brushes, which should be cleaned twice a month. Smoking can damage your skin, including your pores. It reduces elasticity, making it harder for your pores to stay tight. Kick the habit to help your pores look smaller.

Summary in Chinese:
不要弄破皮肤瑕疵。 每天至少喝八杯水。 睡前一定要卸妆。 运动前后洗脸。 不要吃富含脂肪和不健康油脂的食物。 清洁化妆刷。 不要吸烟。