Write down your reasons on a piece of paper and rehearse them ahead of time in front of a mirror, to your friends, or to yourself. Then when your partner asks, you'll have a ready answer. The following are some reasons you may want to include:  Preventing pregnancy.  Possessing religious reasons.  Going against personal beliefs.  Ensuring legality.  Preventing a STI (sexually transmitted infection).  Needing more emotional connection. Wanting a committed relationship.  Making sure each person is monogamous.  Knowing that all partners are STI-free.  Needing to build safety and trust.  Feeling that it’s not the right time for you.  Not wanting to have sex with someone. If your partner brings up a reason why you should have sex, have a response waiting for them. Your partner can sound convincing, so remember your reasons. Keep in mind that their reasons are a form of manipulation and need to be handled as such.  If your partner says, "If you loved me, you would." A good response to this would be "If you loved me, you wouldn't want me to do something I'm not ready to do." If your partner says, "Everyone else is doing it," you can say, "I'm part of everybody, and I'm not having sex." Learn the common lines people use to try to get sex. Be prepared with statements you can make to counter them. Period. You have the final and only vote as to when you will have sex. Don't get defensive with your decision. You don’t need a good reason not to want to have sex just like you don’t need a good reason not to eat ice cream.

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Write a summary of the previous text in Chinese:
确定你现在还不想发生关系的原因。 针对伴侣为了求欢可能说出的话，提前练习应对。 不想做爱就是一个足够充分的理由。