First, read the English article below.

People who make eye contact are usually the ones who wish to engage in conversation. Eye contact can also help you determine whether a topic of conversation is one that your conversation partner will enjoy. If he begins to seem distracted or look elsewhere, you should consider changing the topic, asking your partner a question, or politely ending the conversation. Silences happen. Feel free to embrace these silences, especially with those with whom you are already close. Don't feel obligated to fill every break in a conversation with your opinions, questions, and stories: sometimes these breaks are natural and positive. Pause every once in a while as you speak. This will allow your partner to change topics, ask you questions, or end the conversation if necessary. Be sure that you are not monologuing. If you are first getting to know somebody, you should withhold your most intimate details until you get to know them better. Oversharing might make you appear gossipy, inappropriate, or shocking. Keep things factual but appropriately intimate until you become better acquainted. Some topics to avoid oversharing about include:  Bodily or sexual functions Recent breakups or relationship turmoil Political and religious opinions Gossip and salacious stories Topics that people do not like discussing in the workplace include personal appearance, relationship status, and socioeconomic status. Political and religious affiliations can also be taboo, depending on the context. Be sensitive to your listener and try to keep things casual and light until you have a better sense of what they are interested in. If you have a funny story to share, make sure that it is brief or that it has something to do with your listener's interests. Just because a topic is interesting to you doesn't make it interesting to others. Feel free to share (briefly) your interests and enthusiasms, and then gauge your listener's responses. Let them ask you follow-up questions (if they are interested in learning more) or change the subject (if they'd... 

Now, please write a short abstract for it in Chinese. Abstract:
注重眼神交流。 容许时而的沉默。 掌控说话节奏，制造必要的停顿。 适度地分享。 避免敏感话题。 避免冗长的个人独白。 别给自己太大压力。 展现主动倾听的能力。 运用大方的肢体语言。