将4-5个辣椒或灯笼椒洗干净，用红辣椒或绿辣椒都可以。 将所有原材料在一个大碗里混合在一起。 将混合物填进辣椒里。 将填充好的辣椒放进炖锅中，顶部向上，将辣椒一个挨一个的放好。 在锅里倒入四分之一杯的水。 盖上锅盖，小火炖3-4个小时。 上菜。

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Green or red work for this recipe. After you wash the peppers, cut off the tops and carefully gut the peppers to remove any of the seeds on the inside. You can use a spoon or your hands. Just be careful not to cut into the sides of the pepper since you'll need it to stay strong. Place the following ingredients in a large bowl: 1 ½ cups cooked black beans, 1 cup shredded cheddar cheese, ¾ cup salsa, ½ cup corn, 1 cup cooked brown rice, 1 tsp. chili powder, 1 tsp. cumin, and 1/2 lb. ground beef. Stir the ingredients together until you've combined them pretty evenly. Just use a spoon to place the stuffing in each pepper. Leave some room at the top for the ingredients to expand a bit. You don't want to over-stuff those peppers or they might explode. Put the stuffed peppers in the pot with the tops facing up so that they are just touching each other.  This can take a bit less time or a bit longer depending on how long it takes for the peppers to get tender. Sprinkle the peppers with 1/2 cup of chopped chives and serve them with sour cream for an extra kick.