Article in English: Avoid eating only carbohydrates, and instead grab a meal that is high in protein (eggs), omega-3 fatty acids (salmon), fiber (black beans), or fruits and vegetables. Some "super foods" that help increase brain function and longevity include: blueberries, salmon, nuts and seeds, avocados, pomegranate juice, green tea, and dark chocolate. You may consider chomping down on one or two of these as part of your breakfast. Study in the car or on the bus with a friend. Get a few friends together the hour before the exam and quiz each other on key concepts. You want the information to be as fresh as possible in your mind. Be sure not to let the study session devolve into social hour. Right before the test, go through every one of your flashcards or notes, even if you think you have memorized them. You want everything to be fresh in your mind when you take the test.  If you are having some trouble remembering a certain definition or equation, write it down six or seven times in a row.  That should firmly imprint it on your brain. Make sure you do not take an info longer than three to four words/one formula at a time. Stare at your most important piece of information for at least 1-2 minutes. Concentrate well. Rewrite as the exam approaches to maximize memorization. Get to the exam room at least 5 minutes before the test, and make sure to hit the little girls' or boys' room before you settle down into your seat. You don't want to worry about nature's call while you're taking a test. After that, settle down, relax, and be confident. Visualize success.

Summary in Chinese:
吃一顿清淡的、营养均衡的早餐，至少在考试之前两小时吃完。 找一个学习伙伴。 再一次复习所有的突击笔记或快速记忆卡。 确定考试当中最最重要的和你最需要记住的。 早一点到考场，提前去卫生间。