控制自己的感情。 不要跟对方对骂。

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Don't seem too happy about the break up: you'll come off as mean-spirited. Just be kind, caring, and considerate. Some people don't handle rejection well. Some people yell, scream, or cry. But it doesn't mean you should react to their meltdown. Remember, rejection is tough. You've already got the status of being the dumper. If their tantrum escalates, get out of there! Don't wait around for the messy aftermath. Only try to ignore when the conversation is yelling and screaming, try to be and rema