识别偏头痛。 迅速行动。 吃普通止痛药。 服用含有咖啡因的止痛药。 尝试服用避孕药。 喝药草茶。 泡温水澡。 和医生讨论处方药。

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Learn to recognize the warning signs of a migraine.  Migraines are often preceded by prodrome symptoms such as nausea, dizziness, neck stiffness, and irritability. If you administer treatment when you notice these symptoms, you may be able to stop the migraine in its tracks.  Other prodrome symptoms include food cravings, gastrointestinal disturbance, a feeling of depression. For more information on prodrome symptoms, research how to prevent migraines. Many of the steps you can take to stop or m