Kopanya mefuta e mebedi ya boupi mme ka matsogo a a phepha a a metsi, di kopanye tse o di dire dikgolokwenyana. The previous text is in Tswana. Here is a translation to Chinese (Traditional):
將這 2 種乾粉攪拌在一起，接著用沾了水的乾淨雙手將之擠壓成球狀。