Xa ufikelela inqanaba le-REM kambalwa qho ulala ebusuku, eli nqanaba apho ulala yoyi khona aze umzimba wakho ahlaziyeke liba mbalwa kakhulu kude kube yingxaki oko. The previous text is in Xhosa. Here is a translation to Chinese (Traditional):
由於快速動眼期是人實際入眠且身體修復的階段，如果每晚發生次數降至過低，就會產生問題。