用非甾体抗炎药（NSAIDs）来控制肿胀。 穿能够为足弓提供良好支撑的鞋子。 站立时尾骨内收，矫正自己的姿势。 把重心放在臀部正中，以改善坐姿。

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
NSAIDs such as aspirin, ibuprofen, and naproxen help relieve swelling that can worsen lordosis, along with any associated pain. Take the medication as directed on the product packaging or as otherwise directed by your doctor. Always talk to a healthcare professional before starting any new drug, even if it is over-the-counter. High heels and shoes with flat insoles do not provide the support you need for proper posture. Invest in shoes that offer good arch support to help keep a straight posture