A text in Tumbuka: Nkhwantha pa vipharizgano vya kutchimbira pa mtunda wa hafu mayilo, munthu uyo wangakwaniska mtunda uwu pa maminiti ghaŵiri pera, wakwenera kuŵa na sipidi na kuzizipizga nyengo zose.
The same text in Chinese (Simplified):
当然，要成为一流的半英里跑步选手（在两分钟内跑完），就必须要有足够快的速度，并且要不惜一切代价地培养耐力。