Canyoning e akarelletsa dikarolo tsa ho sesa, ho palama le ho tlola--empa ho hlokahala kwetliso e nyenyane kapa ho itekanela mmeleng hore o qadise (ha ho bapiswa le ho palama majwe a maholo, scuba diving, kapa alpine skiing, ka mohlala). Here is the same text in Chinese (Simplified):
溪降结合了游泳、爬山和跳跃的元素——但只需要相对较少的训练和体能基础就可以入门（和攀岩、水肺潜水、高山滑雪等相比）。