Sɛ w’ankasa na wobɛsɛte alaam no a, wobɛtumi de asi dan no mu babi foforo, ɛbɛma w’asɔre afi mpa mu sɛ worekɔ dum. Here is the same text in Chinese (Simplified):
如果你发现自己会在睡觉时重置闹钟，可以将闹钟放到房间的另一边，逼迫自己下床去关闹钟。