Staring is a habit, and like any other habit, it can be broken. With a conscious effort, you can start having more meaningful and respectful interactions with girls. Practice not looking, and soon you won't.  When you're with a girl, notice when you look, and remind yourself to look away. If you're about to see someone you find attractive, remind yourself not to stare at her. Listen intently to what she’s saying to you and come up with meaningful responses and questions to ask her. Let the conversation distract you from wanting to look at her body. For example, if you’re having a conversation about movies, think of a movie you’ve seen recently and tell her about it. Tell her what you liked and didn’t like about it, and answer any questions she has for you. She would probably feel uncomfortable and avoid talking to you in the future. She might say something to you about it and cause a scene in front of other people. However she responds, you’ll probably lose out on a meaningful relationship and feel ashamed. Keep these things in mind whenever you feel tempted to stare at a girl’s chest. Think about how she is an individual with complex feelings. If you’re having trouble viewing her as a person, try thinking about what her friends and family are like, or what kind of things she might like to do for fun. This will help you relate to her as a person.

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Write a summary of the previous text in Vietnamese:
Tập bỏ thói quen nhìn ngực phụ nữ. Tập trung vào cuộc trò chuyện đang diễn ra. Hãy nghĩ về hậu quả khi một phụ nữ bắt gặp bạn đang nhìn ngực của họ. Nhắc nhở bản thân rằng cô gái đang cùng bạn trò chuyện không phải là đồ vật.