If you put yourself in control of a sexual situation, you will feel confident inwardly and appear confident outwardly. A woman who knows what she wants and isn't shy about taking the lead is timelessly attractive. Approach someone at a bar, and ask to dance. Wink your eye at your hot new neighbor. Send a naughty text to your long-term partner to build up desire before a night of steamy sex. Expressing your likes and dislikes during sex can result in greater sexual satisfaction for you. Nonverbal communication, such as moaning, body movements, and facial expressions, had an impact on one's sexual self-esteem and satisfaction. However, verbalizing phrases like "Yes, right there" can further guide your partner to pleasuring you better. Does talking about what you like make you uncomfortable? You're not the only one. Try this strategy. Hold out your palm and have your partner swirl a finger in a circle on your palm. Tell your partner what you like about this sensation and what you would like to continue. Once you have completed this exercise, try the technique in the midst of a sexual encounter and see if it helps you become more vocal about your desires. Remember, communicating desires goes both ways. Being a better sexual partner can actually improve your sexual confidence as well, so, be sure to take the time to teach and learn. Just as you are verbally and nonverbally telling your partner what you like, you should pay attention to what he or she responds to and make changes as need to enhance the experience for the both of you. Even if your partner makes a critical comment use the information constructively to improve your skill. Those with the best sex lives are the ones who discuss the experience once it's over. As you cuddle with your partner after, talk about what you liked and what felt good. Instead of talking about what wasn't so successful, simply use more direction next time you are in the act with your partner.

TL;DR in Vietnamese:
Quyết định hành động. Bày tỏ ham muốn của bản thân. Lắng nghe và thực hiện phản hồi. Xem xét những trải nghiệm đã qua.