Gọi điện đến đường dây nóng về tự tử. Tìm kiếm các dịch vụ cấp cứu khẩn cấp. Tìm một người bạn. Tìm đến sự giúp đỡ chuyên môn. Cho bản thân thời gian.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
You do not need to go through this alone. For 24-hour help in the United States, call 800-273-TALK; in the UK call 116 123; and in Australia call 13 11 14. For hotlines in other countries, visit befrienders.org, suicide.org or the IASP website.  If online text chat is easier for you, find a service in your country in this directory. In the US, try SuicidePreventionLifeline.org or CrisisChat.org. For TTY (Text Telephone) services in the US, dial 1-800-799-4TTY (1-800-799-4889). If you're gay, les