Đến bác sĩ chăm sóc sức khỏe ban đầu để được đánh giá. Xác định dịch vụ chăm sóc sức khỏe mà bạn tin cậy. Tạo mối quan hệ tốt với bác sĩ. Cân nhắc gia nhập một nhóm hỗ trợ. Tâm sự với bạn thân.

Given the above summary, write a detailed text in English for it.
Make a list of your current symptoms to take with you to the appointment. Since IAD can be associated with having been ill as a child or other traumatic events, make sure to inform your healthcare provider about your medical history.  Your primary care provider may refer you to a mental health professional for additional treatment. Obviously, the most difficult part of being a hypochondriac is that you constantly feel as if there is something terribly wrong with your body. Ultimately, a trained physician is the only person who can diagnose your symptoms and monitor them for any changes that could require a medical intervention. If you aren’t in regular contact with a doctor, finding one should be your first step. If you suffer from hypochondriasis, it’s likely you’re going to be getting to know your doctor quite well. When you have an appointment, don’t be afraid to ask questions and get as much information as you can.  Be honest about what you are feeling and how you perceive your symptoms, even if you feel embarrassed about them. Give your physician as detailed a medical history as you can. Your doctor needs as much information as possible to offer an accurate diagnosis. Keep an open mind. It’s very possible that both you and your doctor will go through periods of frustration with each other. There may be times when you think certain medical tests are necessary, and your doctor will disagree. There may also be times when your doctor will feel that you do not trust his or her judgment, and you may feel as if your doctor isn’t taking you seriously. If this happens, try to remember that your physician is trying to help you, even though you differ in the perception of your situation.  Follow the treatment plan. If you deviate from the treatment plan, your doctor cannot accurately evaluate if the plan is working for you. This inhibits the doctor’s ability to modify your treatment plan and to provide new strategies for you. Following the treatment plan includes taking your prescriptions as prescribed by your...