Tìm nguồn vui cho chính mình Thiết lập mục tiêu mới. Ghi rõ mục đích. Ăn mừng chiến thắng nhỏ. Bỏ qua những người tiêu cực.

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. It’s important to pursue what makes you happy, both in your work and in your leisure time. Most people have hobbies or activities that they enjoy doing in their down time, but what about work? If you’re turning over a new leaf in your life, you may want to focus on finding work that makes you happy and fulfilled.  Instead of seeking status and money (which can be important, of course), focus on finding a job that challenges you and gives you some degree of responsibility. This will help you grow and better yourself with long-term results.  Do something you enjoy, or spend time with people you care about, every day. This will help you remember that you can create the future you want for yourself. Part of turning over a new leaf means letting go of what you once wanted for your life. You don’t have to abandon general life goals (like having a stable job or finding a supportive partner), but you may have to let go of the particulars of your old goals and adjust to your new circumstances. Learning to see this as a good thing, and as the beginning of a wonderful time in your life, will help you feel better about the transition. Work on developing S.M.A.R.T. goals, or goals that are specific, measurable, achievable, results-focused, and time-bound.  Specific — Your goal should have a concrete outline, motivation, and plan.  Measurable — Each goal should have a clearly-stated result and a way of measuring success along the way.  Achievable — Working towards your goal should be challenging, but ultimately realistic and achievable.  Results-focused — Your goal should measure specific outcomes and results, rather than just measuring actions. Focus on goals that allow you to see concrete results, and work hard until you see those results.  Time-bound — The timeline for achieving your goals should be compact enough to create a sense of urgency and motivation, but realistic enough to allow for inevitable complications or slip-ups. Research has shown that writing down your goals on a tangible piece of paper and looking...