Article in English: These include acetaminophen (Tylenol), ibuprofen (Advil, Motrin) naproxen sodium (Aleve), and aspirin. Never take more than the amount recommended on the package, and use the lowest dose that relieves your headache. If your tension headaches do not go away with OTC drugs or lifestyle changes, your doctor may prescribe stronger medication. These include naproxen, indomethacin, and piroxicam.  These prescription medications can cause side effects such as bleeding and upset stomach and raise your risk of heart problems. Your doctor should tell you about any side effects or complications before prescribing these to you. If you experience chronic tension headaches and migraines, your doctor may prescribe a triptan to relieve the pain. But opiates and narcotics are rarely prescribed because of their side effects and the risk of addiction or dependency. Acupuncture involves the insertion of fine needles into specific points in your body. The needles are then manually stimulated or stimulated electrically. This increases blood flow to the area around the needles and releases any tension or stress that could cause headaches. Studies suggest that spinal manipulation therapy performed by a licensed chiropractor may help treat tension headaches, especially if they are chronic. You can find a list of Chiropractic Licensing Boards in several countries at the Federation of Chiropractic Licensing Boards website. Always have treatments performed by a trained, licensed chiropractor. Medical massage therapy is a little different than massages given just for relaxation. Targeted massage therapy for the neck and shoulders has been shown to be effective at treating tension headaches and reducing their occurrence. Ask your doctor for a referral for medical massage.   Health insurance companies may not cover massage. However, they are more likely to do so if you have a doctor's referral. Speak with your health insurance provider to determine whether this option is covered. You can find licensed and certified massage therapists with...

Summary in Vietnamese:
Uống thuốc giảm đau đầu không kê toa. Hỏi bác sĩ về thuốc kê toa. Thử dùng liệu pháp châm cứu. Đến bác sĩ chỉnh cột sống. Hỏi bác sĩ về liệu pháp mát-xa. Đi khám mắt.