Drinking too fast is one way to ruin a night. If you have too many drinks in a short period of time, you may not realize how much alcohol you’ve had and end up sick or worse. Drinking no more than one drink an hour gives your body some time to metabolize the alcohol so that you don’t become too drunk too fast.  Remember that all drinks aren’t the same. 12 ounces of beer, 8 or 9 ounces of malt liquor, 5 ounces of wine, and 1.5 ounces of 80-proof liquor generally have roughly the same amount of alcohol. When keeping track of the number of drinks you’ve had, however, remember that the alcohol content of individual drinks can vary widely. A high-gravity ale, for instance, could have nearly twice as much alcohol as the same amount of a light beer. If you are having mixed drinks, make sure that someone you trust is doing the mixing, and not making them too strong. Drinking water in between alcoholic drinks helps you to stay hydrated and from getting to drunk too fast. Just remember “Spacers, not chasers!” Going out drinking with friends can be a way of having fun if everyone is safe. It might even seem funny if someone winds up passed out on a stranger’s lawn wearing someone else’s clothes. It’s important to realize, however, that drinking too much can be dangerous and even deadly.  Females are recommended to drink no more than four drinks at a time, and males no more than five. If you are drinking at high altitudes, remember that your body’s tolerance for alcohol may be lower.  Avoid binge drinking, keg stands, and drinking games. These activities can cause you to drink too fast, lose control, become sick, or even experience alcohol poisoning, which can be deadly. If you are worried about drinking too much, or drinking too quickly, you can try showing up late to the bar, party, club, etc. That way, you’ll have less time to drink. You can also try starting with or switching to a soft drink at some point so that you drink less alcohol. Drink plenty of water before, during, and after a night of drinking alcohol. This...

TL;DR in Vietnamese:
Tự biết kiềm chế bản thân. Không uống quá nhiều. Uống đủ nước.