As soon as you secure your physical security and the security of your children (if applicable), it's important that you speak with the authorities and move forward with ensuring that your abuse will end. Consider finding an attorney you trust to tell your story to and get legal advice on how to move forward with pressing charges. Make contact and meet with domestic violence counselors, making certain they keep your record of consulting them in their files. Ask for a copy to place with your other documents. Domestic violence specialists may be able to help secure you new lodging, even if you've got a spotty rent history or employment record. Once you break free, don't go back, attempt to contact, or reconcile with your partner. Let your abuser get the message with the restraining order paperwork. Don't try to reason with your abuser as it very likely will not work.  Although the details will vary by country and county, in general, to file a restraining order, you should go to a family courthouse and request the necessary paperwork. To find a courthouse you can visit, see: www.attorneygeneral.jus.gov.on.ca/english/courts/Court_Addresses/  Decide whether your case requires urgent attention or not. If you are in serious threat of physical danger, or otherwise deem that you need a restraining order right away, you can apply for a motion, which essentially means the courts may issue you a restraining order right away (as opposed to the normal process of a few weeks). If you can, get the help of a lawyer as you navigate this process. Your lawyer can send someone to serve the documents to your abuser. Serving the documents is required; in other words, the courts must be sure that abuser was given notification about the restraining order. If you cannot obtain a lawyer, the courts may be able to provide a member of staff who can serve the documents for you. You will then need to file for proof that the documents have been served. Go to court whenever you are required; you may be asked to go to court more than once,...

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