It's important to stay upbeat and energetic as you move toward your comeback. Though this may seem impossible, especially if you're coming from a really bad place, the more you work on facing every day with a smile on your face instead of feeling beat up or complaining, the more likely you'll be to get what you need. Instead of complaining, talk about the good things in life, the ones you are looking forward to. Though it's okay to vent once in a while, dwelling on the negative aspects of your life will only make it harder for you to overcome them. Spending time with happy, upbeat people can also help you keep your own attitude positive. If you spend time with someone who only sees the worst in any situation, you are much more likely to feel the same way. Of course, it's easy to be down on yourself when you have to rebuild your whole life, but you have to remember the things you love about yourself, not just the ones you need to work on. Though it's important to recognize your flaws and to work on the ones you can work on, it's also important to remember all of the reasons you love yourself, and all of the things that make you awesome. Make a list of all your positive traits and the things you excel in. Work to make that list longer and longer, through your words and deeds.  One way to boost your confidence is to do the things you're good at. Nothing will make you feel better than excelling in something that you've committed to. Though building up true confidence can take a long time, it never hurts to project confidence even if you're not feeling it. Stand tall, keep your head up high, and look straight ahead of you instead of down at the ground. Keep your hands at your sides, leaving yourself open to possibilities instead of closing yourself off from new interactions. The more you "fake it," the more likely you are to feel it. It's important to be accountable for your actions and for the past mistakes that got you to where you are today. Once you own up and recognize the places where you went wrong, you'll...

How would you rephrase that briefly using Vietnamese?
Giữ thái độ tích cực. Giữ vững sự tự tin. Có trách nhiệm. Đừng quá khắt khe với bản thân. Xin lỗi những người bạn làm tổn thương. Giúp đỡ người khác.Bạn cảm thấy điều cuối cùng bạn có thể làm khi cuộc sống đang dần ổn định chính là giúp đỡ người khác. Đối mặt với mất mát.