Hiểu rằng cảm xúc mang tính tự nhiên. Hỏi bác sĩ về dịch vụ tư vấn. Nói chuyện với bạn bè hay gia đình. Tìm nhóm hỗ trợ. Chiều chuộng bản thân. Tập thể dục khi cảm thấy ổn. Cho bác sĩ biết trước khi quyết định mang thai trở lại.

Given the above summary, write a detailed text in English for it.
An ectopic pregnancy is a physically and emotionally taxing experience. There are several reasons why you might feel angry, worried, or sad. You should know that these feelings are natural, and there is nothing “wrong” with you. There is no “right” or “wrong” way to feel.  Your body’s hormonal balance has been in flux. This can lead to depressive symptoms. It can also cause symptoms such as palpitations, agitation, and dizziness.  Even though your body cannot carry an ectopic pregnancy to term, it can be devastating to learn that your pregnancy must be terminated. You may be worried about your health and your ability to have another pregnancy. You may blame yourself or feel guilty. You should know that ectopic pregnancies are not your fault.  Recovering from a major surgery can put further strain on your emotions. Your hospital or community clinic may be able to refer you to counselors with special training in pregnancy-related issues. Losing a pregnancy and having major surgery are both experiences that you may find helpful to discuss with a mental health professional.  You may also wish to involve your partner in counseling. Some people may have difficulty expressing their feelings, and going to counseling together may help both of you work through this difficult time.  It is a common myth that men do not grieve the loss of a pregnancy. However, research suggests this is not true. Men may express their grief differently than women, but they may also experience anger or depression after their partners lose a pregnancy. There is nothing that says you have to talk if you don’t want to. However, you may find that it helps to get support from those close to you. Find friends or family members that aren't afraid to acknowledge your loss and provide the support you need to work through this difficult time. One of the most important elements that helps recovery is not feeling alone. You may find that a support group where you can talk with others who have had similar experiences will help you process your feelings....