First, read the English article below.

Gingko biloba, which can be purchased at many health stores, is sometimes thought to help treat Tinnitus, though its efficacy is debated by the scientific community. Other methods that are occasionally tried include B vitamins, Zinc supplements, hypnosis, and acupuncture, though there is even less cause to believe that these approaches will be effective than there is for Gingko biloba. Stress can make Tinnitus worse. It is rarely a serious threat to your health. Even if there is no way to treat your case of Tinnitus, it will often go away with time.  You should focus on making your condition as livable as possible and understanding as much as you can about it. As many as 15% of all people suffer from some degree of Tinnitus. It is a common disorder that is usually not a cause of serious concern. There are medications that will treat some of the effects of Tinnitus even when it cannot be cured. Antidepressants have been known to help. Xanax will make it easier to fall asleep. Lidocaine can also to suppress symptoms.  Antidepressants should only be used in extreme circumstances because they can cause dry mouth, blurred vision, constipation, and heart problems. Xanax should also be used sparingly because it can be habit-forming. Outside noise often suppresses the ringing in your ears. A white noise machine that produces nature sounds can help. When one of these is not available, some household items can help. Try playing the radio, running a fan, or turning on the air conditioning.  A quiet, regularly repeating sound can be particularly helpful when you are trying to go to sleep. Doctors have designed a number of treatments for Tinnitus based on the realization that white noise can help treat the condition. Some of these amplify your hearing. One new technique uses customized acoustic therapy. Talk to your doctor to determine what treatment is appropriate for your condition and your price point.  Hearing aids have been known to treat Tinnitus by amplifying outside noises. Cochlear implants suppress in Tinnitus... 

Now, please write a short abstract for it in Vietnamese. Abstract:
Dùng thuốc thay thế. Không lo lắng. Dùng thuốc để ngăn chặn tác dụng phụ của chứng ù tai. Nghe tiếng ồn trắng. Sử dụng thiết bị tấm chắn. Tham khảo Liệu pháp huấn luyện lại tiếng ù (TRT). Thay đổi lối sống. Tìm kiếm tư vấn.