Sử dụng khăn ướt vệ sinh phụ nữ cân bằng pH âm đạo khi cần thiết trong ngày đèn đỏ. Thường xuyên thay băng vệ sinh, tampon hoặc cốc nguyệt san để tránh rò rỉ máu kinh và bốc mùi. Tránh các dung dịch vệ sinh và chất khử mùi dành cho phụ nữ. Rửa tay

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You can purchase special disposable cleansing wipes that are meant for your vagina. These are pH balanced to ensure that they won’t cause irritation or promote an infection. Wipe the outer areas of your vagina with a wipe going from front to back.  If you don’t have any wipes, you could also use a washcloth with plain warm water to wipe your vagina. Then, rinse the cloth in warm water several times and place it with your dirty laundry. Make sure that the wipes are unscented. Perfumes can cause i