Chuẩn bị không gian riêng. Thắp nến. Giữ tư thế thoải mái. Hít thở sâu và thanh lọc tâm trí. Chào đón thiên thần. Lắng nghe lời đáp của thiên thần. Từ từ thoát khỏi trạng thái thiền. Thực hành thiền.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Find a quiet place where you won't be disturbed, such as your bedroom. Turn off any electronic devices that may distract you, such as the television, phone, or computer. Turning off the lights and shutting your blinds will also help. Candles are a great way to focus your attention during meditation. If you have created an angel altar, then you can light the candle on your altar. If you do not have an angel altar, then you can just light a candle and place it on a table in front of you.  If you d