First, read the English article below.

Some things are your responsibility whether you are aware of them or not. Being aware of them therefore allows you to actually take responsibility and look after yourself very well. Allowing others to cook for you or buying ready-to-eat meals leads to a dependence on others that compromises your self-reliance. Cooking your own meals allows you to save money and eat more healthfully, as well as a sense of accomplishment.  Take a class or learn to cook online or from television. If you are very uncomfortable in the kitchen, consider taking a class for beginners at a local community college or follow a chef on one of the food network channels. Several celebrity chefs host shows demonstrating easy recipes that can be replicated by even the most apprehensive chef. Ask a relative to teach you to cook. This is a great way to learn cooking basics.  Additionally, you can bond with the relative or even learn to cook special family recipes handed down from generation to generation. A fun way to harbor independence is to grow your own food. A garden provides an inexpensive and interactive way to produce fruits and vegetables on a seasonal basis, which may also provide higher satisfaction when it comes to eating.  If you live in an urban area, you may not be able to grow a full-sized garden, but you might be able to keep a tomato plant on a balcony or grow a box of herbs to flavor your food.  Some urban areas even have community garden spaces or rooftop gardens that you may be able to use or contribute to. Some communities offer gardening tools for rent or host beginner gardening classes at the library.  These types of resources can help you if you are a beginner. Knowing what to do in an emergency health situation can help you possibly save a life and lend you the confidence of feeling independent, even in the face of an emergency.  Take a CPR class. In addition to the Red Cross, community colleges and hospitals offer courses in CPR and first aid, which can help you know what to do in the event of an emergency that... 

Now, please write a short abstract for it in Vietnamese. Abstract:
Xác định và có kiến thức về những gì bạn phải chịu trách nhiệm. Tự nấu ăn. Trồng cây trong vườn. Thành thạo một số điều cơ bản về y tế khẩn cấp. Hiểu các bước căn bản để sửa xe máy. Duy trì sức khỏe. Biết khi nào cần gặp bác sĩ. Sống không phụ thuộc vào tiện ích công cộng.