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To recognize codependency, you have to know what it looks like. Taking time to educate yourself will not only help you see if your family member fits the description, it will also help you understand their mental state. Only a mental health professional can diagnose codependency, but some telltale symptoms include:  Low self-esteem Constant people-pleasing Little to no boundaries Caretaking as a means of control Painful emotions Codependency is a mental health condition. Like many other mental health problems, it's not something you can cure or eliminate for your family member. They may not even recognize it as a problem, and instead, think that they are getting along just fine with you and your other family members.  Don't expect your family member to see their behavior as codependent if they haven't already come to that conclusion on their own. Trying to force your family member to see your perspective may only make matters worse. Treatment in the form of psychotherapy is available. However, your family member likely won't seek it until they come to their own conclusion that there are no other options. You should not feel like you need to withstand emotional manipulation in any sense. However, it is also important to understand that a codependent person may not know they are manipulating you. In their mind, they are often being supportive and doing the best possible thing for you. Understanding whether a person is or is not intentionally trying to manipulate you can help you figure out how you want to interact with your family member. Do not use this to try and justify their actions in your own mind. Simply remember that a codependent person is not operating in the same frame of mind as you. Their actions are being guided by a mental health problem. In some cases, codependency can be an overcompensating reaction to another person’s behavior. Think honestly about whether you are engaged in any activities or behaviors that may be feeding a family member’s codependency.  For example, codependence is often seen...