First, read the English article below.

For smoother, hydrated skin around your nails, moisturize everyday, multiple times a day. You always want your cuticles and nails to be hydrated, because hangnails, rips, and breaks happen when your nails and cuticles are dry. Keeping your hands moisturized is especially important in the dry, winter months. Dry hands are prone to cracking and peeling, so protect your hands from unnecessary exposure to activities that can dry out your skin. Avoid things like:   Washing dishes in hot water without gloves. The hot water and soap pull out moisture from your hands. Wear gloves while you wash the dishes to protect your nails and hands. After you wash dishes, make sure your hands are fully dry.   Acetone-based nail polish remover. Acetone removes important natural oils from your skin and nails.  Not wearing gloves in the winter months. The cold, dry air during the winter dries out your skin, so protect your hands by wearing gloves. Rather than picking at loose skin around your nails, soak and moisturize your hands. Picking can lead to open cuts, which can breed infections. Some people pick the skin around their nails as a nervous habit. Looking into better ways to curb nervous habits, and practicing self-control can break this habit. . If your body is deficient on nutrients, your skin, hair, and nails all suffer. Eat plenty of lean proteins, vegetables, and fruits. To make sure your body properly absorbs nutrients, eat healthy fats.You can also take a vitamin supplement to support healthy nails. However, talk to your doctor before you take any supplements. 

Now, please write a short abstract for it in Vietnamese. Abstract:
Dưỡng ẩm thường xuyên. Tránh các chất làm khô da. Tránh kéo da. Không đưa tay gần miệng.