Cho phép đối phương có không gian riêng. Xây dựng cuộc trò chuyện cởi mở, chân thành. Chuẩn bị sẵn sàng để thay đổi bản thân, nếu cần. Đưa ra quyết định cho tương lai của mối quan hệ.

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If you've just found out your girlfriend is cheating, you are probably very emotional. Give each other some space in wake of the revelation so you both have some alone time to think.  Your impulse may be to keep your girlfriend close by to make sure she does not cheat again. However, it's difficult to work through your emotions about a relationship when you're seeing your girlfriend every day.  Use this time to reflect on what you want. What are you absolutely not willing to give up in a romantic relationship? Where would you be willing to change? Figure out your own wants and needs so you can address these the next time you see your girlfriend. You need to discuss what happened with your girlfriend. Whether you decide to work things out or not, an open and honest talk is important for closure.  Listen when your girlfriend talks, even if it's hard. Use verbal and non-verbal cues to show her you're paying attention. Keep eye contact, lean forward, nod and occasionally make a comment when there is a pause. Avoid noise barriers, such as choosing a loud coffee shop to converse. This can make effective communication difficult.  Asking meaningful questions. What issues cause conflict between you and your girlfriend? What causes disappointment, pain? What kinds of things made you happy and helped you feel connected? How would you like communication to be different between you and your girlfriend?  Be respectful. This will be a painful discussion for both of you and you need to converse in a civil, productive manner. Speak politely. Begin sentences with "I" instead of "you" to avoid sounding accusatory. Take turns speaking and try not to dwell on a topic for too long. If you've been discussing one issue for more than 15 minutes, it might be time to move on and revisit that topic later. Depending on why your girlfriend cheated, there might be issues regarding your relationship that need work. While this does not mean infidelity was your fault, it does mean if you're interested in salvaging things you might need to...