Tắm trong bồn tắm. Giữ sở thích riêng của bạn. Thử nghiệm một hoạt động mới. Ra ngoài trời. Hãy cười lên. Uống một tách trà. Mát-xa. Tập yoga thường xuyên. Tập thiền có hướng dẫn.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
. Some people are bath people while others are shower people. No matter which you are, it is hard to deny the comfort of a warm bubble bath with a cozy drink and a good book. If you’re stressed out, try curling up in your bathtub for a while. The warmth will relax your muscles, and help to soothe away your stress. When we get stressed and anxious, it’s easy to push hobbies to the side and focus on ‘priorities.’ However, by leaving out any free time for yourself, you may be making yourself more s