Tích cực tham gia các hoạt động. Thử thách bản thân bằng việc xung phong khởi xướng các mối quan hệ xã hội. Dành thời gian cho gia đình. Chắc chắn rằng sự hiện diện của bạn làm người khác thấy dễ chịu. Tham gia vào cộng đồng trực tuyến.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
To make new friends, you will have to get out and get involved in things. Consider joining a sports league, taking a class, or volunteering within your community. If you are very shy, find a group for social anxiety, even if it has to be online. Look on places like Craigslist, Meetup, or local news websites for activities in your area. Don't attend functions with the sole idea of making friends or meeting people. Try to go with no expectations whatsoever and to enjoy yourself regardless of what