If you're unable to get over a disappointment, it's important you talk things out with the other person. Having a conversation about how someone hurt or disappointed you can be stressful. You should try writing your emotions out ahead of time. This way, you'll have your thoughts somewhat organized going into the conversation.  Try to write down what you're feeling. After spilling your thoughts out onto the page, consider how you can best articulate them. Reword your thoughts a bit, trying to phrase them in a way that would make sense to another person.  Also, keep in mind what you want to accomplish. Do you want an apology? Do you want the person to explain his or her actions? Do you want this person's behavior to change in the future? The answers to these questions can help guide your writing. If you're going to have a difficult conversation with someone, enter the conversation with empathy. This will prevent you from coming off as combative during a discussion. Try to consider the other person's perspective as much as you can. Be open to listening to their side and genuinely considering it. Remember, the point of a conversation is to resolve a dispute and not to win it. There are two sides to every story and it's important to be open to the other person's side. You should abandon any expectations you may have going into the conversation. If you expect things to go a certain way, you may feel disappointed or frustrated when they turn out differently. Allow the discussion to unfold naturally. Remember, you don't know how the other person will feel. It's unproductive to make assumptions ahead of time. "I"-statements are statements phrased in such a way to emphasize personal feeling over objective truth. When you use an "I"-statement, you make your feelings the main point of a sentence. You are not blaming or judging a person for his or her actions. You are simply stating how those actions made you feel and why.  "I" statements have three parts. They begin with "I feel," followed by the emotion you're feeling....

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Write a summary of the previous text in Vietnamese:
Viết ra suy nghĩ của bạn. Hãy cảm thông. Đừng kỳ vọng khi bước vào một cuộc trò chuyện. Sử dụng phát ngôn "tôi". Lắng nghe cách nhìn của người khác.