Tìm kiếm phương pháp điều trị. Đối mặt với hậu quả. Bù đắp cho người bạn yêu thương. Tha thứ cho bản thân.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
A therapist will offer you a confidential, non-judgemental space to work through your thoughts, concerns, and problems and help you better define and work towards your goals. Therapists have the skills and resources needed to help you put your life into perspective and see things from angles that may not have occurred to you or others. Therapy is not only for those who face problems with mental health. Anyone who wants to can benefit from speaking to a counsellor or therapist.  If you are uncomf