Uống thuốc không kê toa. Nghỉ ngơi. Chườm lạnh. Chườm nóng.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Talk to your doctor before adding any new medications to your existing regimen. Commonly recommended over-the-counter drugs include anti-inflammatories like ibuprofen, naproxen, and aspirin. Acetaminophen is helpful in providing added relief for the pain. Take the medications exactly as prescribed and talk to your doctor if you experience any side effects. Do not continue to take over-the-counter medications with prescription strength medications, unless your doctor specifically tells you to do