First, read the English article below.

A great way to improve your confidence and begin to feel pretty is to take a little bit of time every day to say something positive about yourself. You can set an alarm for the same time to remind you, or even just practice saying something positive every time you think something negative about yourself. Try saying something like “My eye color is beautiful” or “I did a great job putting together this outfit today” or “I did great on that algebra test.” If you ignore or shut down other people’s compliments, they’ll think you don’t want to hear anything good about yourself. When somebody says something good about you, resist the urge to say something like “No, you’re wrong.” Instead, say “Thank you! That really means a lot to me.” You are a unique individual, and nobody has the same life and the same circumstances as you. Don’t worry too much about what other people are doing or what they have that you don’t. If you start to compare yourself to others, tell yourself that you’re a different person and you have your own set of positive qualities. A great way to build confidence is to branch out and try new things every chance you get. It doesn’t have to be anything huge--it can be as easy as wearing a new hat or taking a different route to school. Make a goal to try something new every single day.  If you usually wear dark or neutral-colored clothes, try wearing a bright blue top one day. Join a new club at school. Order something different at your favorite restaurant. Selfies are a great way to boost your confidence. Spend some time snapping a few dozen photos of yourself. Look through them and pick out the one you like the best. You don’t have to post it, but you can still decorate it with a filter or sticker. It’s totally normal to hate some of your selfies! Even supermodels have outtakes they don’t want anyone to see. It’s normal for it to take awhile to start feeling confident. If you’re trying to improve your confidence but aren't feeling it yet, try faking confidence! It sounds silly, but if you act... 

Now, please write a short abstract for it in Vietnamese. Abstract:
Nói một điều tích cực về bản thân mình mỗi ngày. Học cách chấp nhận lời khen. Tránh so sánh mình với những người khác. Mỗi ngày thử một điều mới. Chụp nhiều ảnh “tự sướng” hơn. Tỏ vẻ tự tin cho dù bạn không cảm thấy thế.