Article in English: Depending on where you are, talking with some of your neighbors may be the best way to avoid boredom. Pay them a compliment, make a comment about your surroundings (the weather, the train, a street musician), or simply introduce yourself if you have never formally met them. You never know what you will learn from your neighbors, and what opportunities getting to know them might bring. Maybe you will find out they enjoy gardening as much as you do, or that they can play the guitar and will give your free lessons. You can go to a local gym or community center and develop a personal exercise routine by doing push-ups, sit-ups, and weightlifting for you to work on by yourself. Grab a few friends to go bike riding, skateboarding, or to just get outside and play in the park.  Consider a more structured exercise routine with physical activities like dancing, yoga, or running. Doing more structured physical activities may even lead you to make new friends.  Exercising may not be easy when you first start out, especially if you aren’t normally active. People who exercise with someone who has a similar fitness level and similar fitness goals are more likely to enjoy themselves and stick to regular exercise. This is a great way to fill up empty weekends, especially if you enjoy spending time with people. If you have always wanted to play on a baseball or volleyball team, see if your community has a recreational team. They are usually low-key, weekly games that get you out of the house easily.  Contact your local Department of Parks and Recreation and ask about local sports leagues for both children and adults. The easiest way to contact the department would be over the telephone or online. The website might even have a sports schedule posted. If your community does not offer recreational sports, arrange a group of friends to play a pick-up game or other outdoor game. Try out games like ultimate frisbee or capture the flag. Tending to plants is very relaxing, makes you feel connected to the earth, and requires almost...

Summary in Vietnamese:
Trò chuyện với hàng xóm để quen biết với nhiều người ở nơi bạn sống. Thiết lập thói quen tập luyện khiến bạn phải ra ngoài. Tham gia câu lạc bộ thể thao địa phương để gặp nhiều người có cùng sở thích. Chọn làm vườn giúp bản thân có việc gì đó để làm hằng ngày. Vận động ngoài trời mỗi ngày như đi bộ hoặc leo núi. Tham gia hoạt động tình nguyện tại nơi sinh sống để giúp đỡ người gặp khó khăn. Khuấy động đời sống của bạn bằng điều gì đó mới mẻ hoặc bất ngờ. Đi cắm trại để thay đổi chỗ ngủ.