Cân nhắc trò chuyện với chuyên gia. Học cách để yêu bản thân Chia sẻ với người mà bạn tin tưởng. Bắt đầu xây dựng lòng tự trọng. Trở nên năng động hơn. Tử tế với bản thân. Sống có mục đích.

Given the above summary, write a detailed text in English for it.
A therapist, counselor, rabbi, minister or another professional will have had experience in helping people cope with unhappy experiences of love. It can be helpful to talk to someone who doesn’t have a personal investment in the situation, who can talk to you without being concerned about taking sides. Self-pity can be due to a long history of bad relationships, starting from childhood. You may need to work through these issues to start improving your relationships. You should not attempt to do this on your own. Seek help from a mental health professional who can guide you through this process.  You may want to check with the therapist to see if examining your past relationships is something that he or she can help you to do. Some therapists prefer to focus on the present rather than digging up problems from your past. Keep in mind that this process can be quite painful and it will take time to complete. You can trust a professional not to share your personal information with others. Seeing a professional can be expensive, but often insurance coverage can help defray the costs. There are also clinics which offer counseling services for free or lower-cost for low income people. . When you've been involved in an unhappy love situation, you might conclude that no one wants you. However, this is a result of rejection and/or being in a bad relationship. Instead, take this opportunity to remind yourself of your positive qualities.  Practicing self-love will aid the healing process of a broken heart, as it affirms your self-worth and self-esteem. If you find yourself engaging in negative self-talk, check yourself. Are these words that you would say to a loved one? If not, consider what you might say to someone whom you loved. There are lots of good reasons to share your feelings with another person. Talking about your frustration will help you see your relationship in a new way, which may offer solutions you hadn’t thought about before.  Talking with a trusted friend is a great way to release pent-up feelings, and...