It's the first thing many of us go to when we think of milk, but there are so many varieties out there. Full fat cow's milk is great, but goat's milk is super good too -- in fact, goat's milk has a pH level that's close to our skin's natural level, so our skin takes to it very well. And for you animal activists, the good news is that rice, soy, and almond work similarly! But don't forget powdered milk! It's easy to store and doesn't go bad nearly as fast. 5 tablespoons or so in any concoction will get the job done. Just for the record, if you're using milk, don't scrimp on the fat. The thicker and creamier it is, the better. It hydrates your skin even more, moisturizing it with the vitamins and proteins from the fat. For this reason, whole fat goat's or cow's milk is probably best (though others can work in a pinch). This goes for yogurt and other dairy products, too (buttermilk, sour cream, etc.). You can totally substitute these for milk if you're out -- or saving it for your bowl of cereal come morning. Milk baths and the like are so popular that many beauty companies have caught on -- you can actually buy pre-mixed milk bath powders that make the process even easier. They're a bit more expensive though and can't be drank if you're thirsty! That milk bath can be made even more enjoyable if you add a little extra something to it. Namely, herbs, dried petals, salts, or essential oils. We're getting aromatic up in here, folks. It's not just good for your skin -- it's pleasing to your nostrils and uber-relaxing to boot! Bath salts can help exfoliate while dried petals, herbs, and oils are just plain soothing and relaxing. There are dozens and dozens of options out there, so take a trip to your local scent shop and try a few out for scent.

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Write a summary of the previous text in Vietnamese:
Đừng chỉ dùng sữa bò! Luôn chọn sữa nguyên kem. Thử sản phẩm làm sẵn. Thêm nguyên liệu.