If you're in danger, get out of the house and get to a safe location. If you're in immediate danger, call the authorities now, or contact a domestic abuse center in your area. To find one locally in the United States, call the Domestic Violence Hotline: 1-800-799-SAFE (7233)  Depending on your physical, mental, or emotional state, you may wish to go to the hospital or a safe house for people who have survived domestic abuse, to assess the situation and plan your next steps. The location of a safe house is kept a secret, and they may be able to send a car to pick you up if you can't make it there yourself. They provide food, donated clothing, shelter, a bed to sleep in, and services to help you get reestablished, such as obtaining welfare and setting up housing, and have counseling services available. You might also elect to go immediately to the local police station, the home of a trusted friend or relative, or to any open, safe, public place like as a shopping mall, big box store, or restaurant.  Be sure not to tell your abuser where you are going or they may follow you.  If you have no transportation, find somewhere safe to hide in the neighborhood. Go to a neighbor's house, climb a tree, hide behind the garbage cans, hunker down in a ditch. Do whatever you need to to protect yourself the best you can. Although it is a myth that victims are the ones provoking domestic violence in the first place, if your abuser is being confrontational, try to avoid fighting back. Use your best judgment here, but it may be best to give in temporarily to avoid a more serious violent counterattack. Try to stay under the radar until you can make a plan to leave for good. For example, if your abuser hit you and said that you didn't do the laundry correctly, just try your best to do what either he or she wants, rather than try to take a stand on this particular issue. Instead, focus your energy on staying safe and setting a plan in motion to get out for good. Hide this in a bag or purse and know where it is in the house at all...

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Write a summary of the previous text in Vietnamese:
Bảo vệ bản thân. Tránh làm sự việc thêm trầm trọng. Mang theo bên mình bình xịt cay. Lập kế hoạch thích hợp để chấm dứt mối quan hệ ngay lập tức. Lên kế hoạch an toàn cho trẻ. Mở tài khoản riêng. Giữ hoặc thu thập chứng cứ về việc bạo hành. Thu xếp một túi xách "sẵn sàng lên đường". Thực hành trốn thoát. Triển khai kế hoạch của bạn.