Giữ an toàn cho bản thân nếu có ý nghĩ muốn làm hại chính mình. Trao đổi với bác sĩ chuyên khoa. Cân nhắc dùng thuốc.

Given the above summary, write a detailed text in English for it.
If you are currently having thoughts of harming yourself in some way or of killing yourself, you need to get support immediately. If you ever feel suicidal or have an intent to harm yourself and don't trust your impulse control, get outside support right now.  Call your local emergency number, such as 911.  Call a suicide hotline such as The National Suicide Prevention Hotline (U.S.A) at 1-800-273-TALK(8255), or use an online chat help line. Go to the nearest emergency room with an explanation of how you feel. Tell them that you are feeling suicidal. If you choose to enlist the help of a therapist, be sure to select one that is qualified to work with depressed people, and with whom you feel compatible. The right therapist can't solve all your problems instantly, but she can help you learn to help yourself, refer you to a psychiatrist if needed (for medication), and provide support through tough times.  Contact your medical insurance company for a list of approved clinicians in your area. Make sure to inquire about what types of services your plan covers. If you do not have medical insurance, conduct an online search for sliding scale, low-cost, or free mental health clinics in your area. Or contact your local social services or government organization to inquire about financial assistance or programs that help low-income families. If you find a therapist that suits you, keep going as long as it works for you. Find out if you can call between visits if something unexpected happens. Find or ask for referrals to therapy groups. For example, Coping with Depression (CWD) therapy is an effective treatment for reducing existing depression. Medications such as antidepressant SSRIs can be helpful in treating severe depression. Find out if your therapist thinks medication would help you. Ask for the names of psychiatrists that the therapist knows have been helpful to people with a similar history.  Even if you are taking prescription drugs already, do not think that pills will be an easy fix. There are many other...