Xác định xem liệu bạn có đang bị bắt nạt. Đào sâu hơn. Tìm kiếm dấu hiệu căng thẳng. Chú ý đến chu kỳ của bạn. Quan sát nguyên nhân sâu sắc hơn.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Bullies, whether at school, work, or the playground, can make you feel like crying. Fortunately, there are people you can turn to for help if you're being bullied. These are all signs of bullying:  Someone uses his or her power over you to control or hurt you. For example, a much larger kid at school pushes you around, or someone uses personal information about you to get you to do things you don't want to do. A bully might also isolate you from friends or keep you from getting to do things at s