There’s a reason everyone is golden and glowing in the summer; the sun! The sun has a natural bleaching effect on hair in addition to tanning your skin. Wait for a sunny day, and then leave your hair down for the sun to work its magic on. Just remember to wear sunscreen so you don’t get burnt in the process. Because time in the sun and swimming outdoors often go hand in hand, it’s hard to differentiate the hair bleaching done by each process. However, sun is not the only process at work; the salt and chlorine in the ocean and pools works to lift the color of your hair (the former naturally). Go for a dive into a nearby bay, and your strands will be lighter in no time. If your hair is dyed, the chlorine in swimming pools may cause the color to fade. The recent trend of ‘no-poo’ or washing your hair without shampoo has led people to the discovery that vinegar works to lighten hair. When you hop in the shower, rinse through your hair with apple cider vinegar. Doing this on a regular basis may slowly lighten your hair over time, although this method works better on some people than others. Similar to vinegar, baking soda is a ‘no-poo’ alternative to chemical-filled shampoos that also lightens hair color. When you go to shower, sprinkle your hair with baking soda and give it a good rub-down. The paste that develops should bleach your hair naturally. Want honey-hued hair? Use the real stuff to make a mask. Mix honey with a bit of distilled water and stick it to your hair. Allow it to soak for 30 minutes or more. When mixed with the distilled water the honey undergoes a chemical process that helps to lighten your hair super fast. For a double bonus, head out in the sun while your hair is soaking. Wash your hair well with shampoo after doing this treatment. There should be no honey left in your hair afterwards. Not only a daily health requirement, vitamin C can bring out lighter hues in your locks as well. Get your hands on a bottle of vitamin C tablets, but use it for your hair rather than your consumption. Crush up...

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Write a summary of the previous text in Vietnamese:
Đi ra ngoài. Đi bơi. Rửa với giấm. Dùng muối nở. Bôi mặt nạ mật ong lên tóc. Dùng vitamin C. Thử dùng hydrogen peroxide. Pha một ít trà đen.