Uống nhiều chất lỏng. Nghỉ ngơi càng nhiều càng tốt. Mặc quần áo nhẹ, dễ thở. Ăn đồ ăn như bình thường. Thử các liệu pháp thảo dược. Tắm nước ấm. Đừng bao giờ lau người bằng rượu để giảm sốt.

Given the above summary, write a detailed text in English for it.
Keeping your body hydrated is important during a fever, since the increased body temperature can cause dehydration. Drinking water and other fluids helps your body expel the virus or bacteria that's causing the fever. However, you should avoid caffeine and alcohol because these can lead to further dehydration.  Green tea may help reduce a fever and boost your immune system. If you are experiencing nausea or vomiting along with the fever, avoid fruit juices, milk, very sugary beverages and carbonated beverages. These drinks can make you feel sick or cause vomiting.  Try replacing solid food with soup or broth to help rehydrate your body (but watch the salt content). Popsicles are also a great way to consume fluids that will also help cool your body down. If you have been vomiting, you may have an electrolyte imbalance. Drink an oral rehydration solution or a sports drink with electrolytes.  Children under age one who do not regularly consume breast milk or who are on a nursing strike during an illness should take a rehydration solution containing electrolytes, such as Pedialyte, to make sure they're getting the nutrients they need. Sleep is the body's natural method for recovery from illness; in fact, having too little sleep can even make you sick. Trying to fight through and keep going may even raise your body’s temperature. By making sure you get plenty of sleep you allow your body to spend its energy fighting infection instead of something else. Take the day off of work, or if your child is sick, have him or her stay home from school. The extra sleep your child will get is a sure way to a quicker recovery, and the source of the fever might be contagious, so it’s best to keep her home. Many fevers are caused by viruses that remain highly contagious as long as the fever is present. Don't cover yourself or your child with blankets and layers of clothing. You may feel chilled, but your body's temperature won't be able to start dropping if you're covered with warm blankets or clothes. Dress yourself or your...