Article in English: There are many reasons for going nocturnal, but they need to resonate with who you are and the life you'd like to lead. The disadvantages of going nocturnal should be weighed when considering it as a way of life. You won't be around when most people are awake, so that means missing out on a lot of social activities. You'll also be underexposed to vitamin D, which could negatively affect your health. However, the benefits of going nocturnal are numerous:  There are fewer people around during the night, which can be great for a number of reasons. It can be a creatively productive time if you are naturally a night owl. People will not be emailing you with demands, so you will not be interrupted. You'll be the life of the party because you'll be more refreshed than all the people knocking off a day's work. You might even join the ranks of the "professional night owls" who live to party in the best nightclubs in town. It's a chance to connect with interesting people also staying up all night, including night owls, vampire fans, social moths, and people who just can't get off the internet late at night. Your house won't seem as messy. Human vision is terrible at night. Even with the lights on, it is harder to see the dust and fluff bunnies. You won't need to clean half as hard! Another thing to consider is being nocturnal seasonally or for a set period rather than all year long. This can be useful during a special season like summertime when the nights are lovely, during a vacation season and so on. You can be available to pursue whatever interests happen to coincide with your need to stay up all night. If you're serious about making this a long-term commitment, you'll need to find a job that allows you to sleep during the day and stay awake at night. If you plan to stay nocturnal as a long-term or permanent change, you'll need to be able to work around the things that are usually done during the day.   Shift work will allow you to continue working during the night. There are many different possibilities for shift...

Summary in Vietnamese:
Xác định xem lối sống về đêm có cải thiện cuộc sống của bạn không. Tìm một công việc hoặc lối sống cho phép bạn hoạt động về đêm. Kết nối với những người sống về đêm khác. Chú ý tới sức khỏe tinh thần của bạn. Quay lại với cuộc sống bình thường.