First, read the English article below.

We crave attention, but when we get it, we may feel exposed and vulnerable. While fame brings with it certain freedoms, the ones that come with anonymity may become limited. Just as too much of any one thing can be harmful for you, look at your fame as a lot of a good thing that you need to keep in check. . Spend time getting to know yourself by journaling or talking with close friends. This will help you keep self-doubt contained. Being in the public eye will make you hyper conscious of your image and your behavior, and this can often lead to intense insecurity.  Some actors have success in therapy. There, you can get a clear, solid foundation to stand on when faced with the difficulties of fame. Knowing your stance on relevant public issues will also be a major asset in interviews. If you have strong values you will never be left with nothing to say if people ask for your opinion. This will leave less room for making a faux pas or saying something that becomes controversial. Because of the high demands of fame, you will find yourself needing to say “no” in situations that you are tempted to see through. If you attend an event, for example, make it clear how long you will take questions or whether or not you want people talking to you afterward. By setting the agenda kindly, others will follow suit. This is much better than not making your plans clear and then having to sidestep conversations with eager fans. Remember that you are never obligated to answer questions about your personal life, and some celebrities make it a rule not to. The problem with Googling your name is that you’ll get the classic mixed bag of high praise and extreme insults. As humans, we tend to focus on the negative things that people say about us because we’re so sensitive to rejection and social exclusion. Google with caution, and whatever you do, don't spend too much time ruminating over negative press. If you decide to make social media a big part of your publicity, make sure that everything you post is politically correct.... 

Now, please write a short abstract for it in Vietnamese. Abstract:
Hiểu được lý do vì sao tách biệt đời tư với con người của công chúng lại khó khăn. Phát triển giá trị bản thân. Tạo ranh giới cho chính mình. Kìm nén mong muốn tra Google tên của bạn. Sử dụng phương tiện truyền thông xã hội có chiến lược. Hẹn hò với người không nổi tiếng.