Rót nước sạch, mát vào một chiếc  bát to. Thả hai nửa quả lựu vào nước. Lọc lấy hạt lựu vào bát.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Use clean water, as you'll be consuming the pomegranate seeds. Add enough water to the bowl to cover both halves of the pomegranate. After it's been in the water for a few minutes, you'll start to see the white parts, called the pith, floating away from the pomegranate. As it does, the seeds will come out. Take out the skin, then skim off the white pith. Throw these in your compost or trash bin. Then, slowly pour the water and pomegranate seeds over a kitchen strainer. This will collect the seed