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Don’t call your boyfriend or text him. Let him take the initiative to contact you for a change. When the urge to call him arises, call a friend instead. Make plans to see a movie or go out to eat with your friend.  Only contact your boyfriend when it is absolutely necessary! Avoid him on social media too. If it is too tempting to chat with him online, take a brief hiatus from social media or block him. When your boyfriend contacts you, ignore him! Let his calls go to voice mail. Let his unanswered text messages fill your inbox. Force your boyfriend to wait around for your response!  Resist the urge to constantly check your phone. Keep it in the next room, turn it off, or put it on silent. Give your phone to a friend or family member. Ignore his attempts to reach you on social media platforms too! Don't respond to his messages or reply to his comments. Block him for a short period of time if you must. When you talk with your boyfriend, keep the conversation brief. Reply to his inquiries with short responses, don’t elaborate. Don’t ask him questions about his day or his plans for the weekend. Come off as aloof and uninterested.  Reply with head nods and shrugs. Keep your responses brief. Use one word answers: “Yes,” “No,” “Okay,” and “Fine.”