Đừng chịu đựng trong im lặng. Cố gắng xây dựng lòng tự trọng thêm lần nữa. Tiết chế cơn giận Dành thời gian với người thân yêu.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Talk to a licensed mental health professional. Domestic violence is not a simple life challenge to live through. Often, there are many reasons why people find themselves in domestic violence situations, many of them stemming from childhood. The way to arrest the cycle of abuse is to get professional help right away. Seek out or ask your therapist to help you find a local domestic violence support group and attend as soon as possible to begin the process of healing.  To find a psychologist in you