It can be difficult to maintain a level of respect and emotional control when you are discussing issues or problems in your relationship with your partner.  Approaching the conversation with care and respect for the other person will show that you want to try to make the relationship work. Avoid swearing or raising your voice at your partner as you discuss your relationship issues. Instead, try to be honest and clear about your feelings in a caring and loving way. Before speaking with your partner, use a calming technique to initiate your body's calming response. Deep breathing, meditation, or even exercising before you sit down tot talk can help you stay level-headed during a difficult conversation. To improve your communication with your partner, it’s important that you work to avoid potential misunderstandings or miscommunications. One way of doing this is by focusing on being clear, direct, and specific about your feelings and desires to your partner. If you feel your partner is neglecting your relationship, you should be honest and clear about how and why this troubles you.  This could be as simple as saying, “I feel like we have not being seeing enough of each other lately and I miss being with you, just us.” You could then suggest that you go out for dinner for a romantic night just the two of you. Your intentions are clear to your partner and you can be assured that you are trying to communicate with your partner. As well, during a disagreement, try to focus on exactly what is making you angry or upset, rather than trying to discuss all of your issues at once. If you feel you are not spending enough time together, focus the discussion on ways that you can both see more of each other and set aside time for each other. If the disagreement is about household chores, such as taking out the garbage, focus the discussion by suggesting that you both look at why it’s important to take out the garbage. Avoid letting the discussion about the garbage be about how your partner doesn’t focus on household chores or...

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Write a summary of the previous text in Vietnamese:
Cố gắng giữ bình tĩnh và tỏ thái độ tôn trọng khi trò chuyện với người ấy. Trình bày cảm xúc của bản thân một cách trung thực và cụ thể. Luyện tập cách lắng nghe tích cực. Sẵn sàng thừa nhận quan điểm của người ấy. Tìm gặp nhà trị liệu hoặc chuyên viên tư vấn nếu cần.