Article in English: Let's get this straight: you should not stop enjoying your life or doing the things you love to do because of fear that you're going to be raped and assaulted. If you love running with your iPod in, then fine, but be extra careful and look around your surroundings at all times, trying to run near where the people are. If you're walking in a dark parking garage or parking lot, then stay focused on where you need to go instead of playing around with your iPod or your iPhone. Attackers look for the weakest victims. If they see that you are highly vigilant and walking with purpose, they will be less likely to attack you than if you're texting and not looking where you're going, or rocking out to your new favorite song on your iPod. If you feel uneasy or unsure in any way, it is in your best interest to get away and get help. Use your instincts and be aware of your freeze instinct. If you're in a situation where you're alone and suddenly run into or see someone else who just makes you feel unsafe, then change action as quickly as possible. If you're really getting the sense that you're unsafe, then it's important to stay calm, move quickly, and to go to the place where you're the most likely to find other people. If you're walking down a dark street and have the feeling that the person behind you is following you, cross the street in a diagonal and see if he/she does the same. If so, then walk towards the middle of the street (but not so much that you can get hit by a car) so that you're more likely to be seen by an oncoming car that could help you and scare away the potential attacker. Sure, a lot of people will tell you that rapists go for people with long hair or ponytails because they are easier to grab onto. Does this mean you should rock the short-haired bob so people are less likely rape you? Of course not. (Unless you want short hair, of course.) Don't let a potential rapist deter you from looking how you want to look, and don't ever blame yourself for attracting the wrong kind of person. Okay, so many...

Summary in Vietnamese:
Cẩn trọng trong việc sử dụng công nghệ khi ở một mình. Học cách tin vào trực giác. Đừng cắt tóc ngắn chỉ để ngăn chặn kẻ hiếp dâm. Đừng thay đổi phong cách ăn mặc để ngăn chặn nguy cơ bị hiếp dâm. Chỉ mang theo vũ khí phòng thân khi biết cách sử dụng. Kêu gào, la hét và thu hút sự chú ý của người khác. Hét to "Làm ơn gọi 113" (hoặc 911 nếu bạn ở Mỹ). Học một lớp tự vệ cơ bản. Học cách tự vệ "SING". Đi vào nhà một cách dứt khoát. Đi một cách có mục đích. Chú ý và để lại dấu hiệu nhận dạng. Nhìn vào mắt người có thể là kẻ tấn công đang đi theo bạn.