Tự tạo một môi trường sống tích cực cho chính mình. Dành thời gian cho những việc yêu thích. Nhớ ăn uống cân bằng. Ngủ đủ 7-8 giờ mỗi đêm. Cố gắng cười nhiều nhất có thể.

I'm interested in that, but I only have a few mins. Can you give me at most the first 500 characters of a detailed explanation in English about that?
Surround yourself with happy things. Whether they're scented candles, potted plants, or photographs of your friends and family, surround yourself with things that make you happy. Keeping your work or home space uncluttered, positive, and sunny can make you feel more positive and less stressed in your daily life.  The less clutter you have, the more easily you'll be able to accomplish your tasks. You'll be less prone to being angry if you can easily find everything you need. Part of the reason th