Friends, family, and significant others are all sources of stability for many people. Having a strong connection with your family or friends can also help you feel more stable in terms of identity by giving you a sense of belonging.  Call or email your friends and/or family members. Reach out to people you see often as well as people you only see occasionally. Let your friends and family know that you care about them, and tell them you'd like to spend more time together. Make plans to get coffee, go out to eat, go see a movie, grab a drink, or go on an adventure together. Putting time and effort into building stronger relationships will help you feel more happy and more sure in your sense of self. Whether you find satisfaction and personal growth in religion,  athletics, philosophy, art, travel, or any other passion, pursue the things that are important to you. Let yourself be shaped and changed by your passions by making yourself vulnerable. Acknowledge that the things you enjoy are worth enjoying, and find ways to surround yourself with those things on a daily or weekly basis. A great way to feel a stronger sense of purpose is to earn praise and achievements at your career. No matter what you do, if you work hard at doing it well, there will be payoffs. While there is of course much more to life than just working, work does help validate us and make us feel that we have a purpose. If you are unhappy with your current career, look into finding ways to do something different. Some career paths may require additional education or training, while others may be accessible with your current education and work experience. Finding a way to work in a field that makes you happy will give you a tremendous sense of purpose and personal satisfaction.

How would you rephrase that briefly using Vietnamese?
Cải thiện mối quan hệ. Tìm cách để trưởng thành. Nỗ lực vươn lên.