First, read the English article below.

Bullying behavior often emerges from a sense of insecurity or poor self-esteem.  It can be a way for people to try and assert their power over others. Bullying is bad for people who are bullied and for those who do the bullying. If you find yourself engaging in bullying behavior, talk to someone you trust, like a parent or school counselor, about how to stop.  Bullying falls into three basic types: verbal, social, and physical.  Verbal bullying involves things like name-calling, threatening others, or making inappropriate comments. While words don’t cause physical harm, they can cause deep emotional wounds. Watch what you say, and don’t say something to someone that you wouldn’t want them to say to you. Social bullying involves doing damage to someone’s social reputation or relationships. Shunning others, spreading rumors, humiliating others, or gossiping are all types of social bullying. Physical bullying involves hurting someone (or someone’s things). Any physical violence, as well as taking or destroying someone’s stuff or making rude gestures, are forms of physical bullying. Don’t allow bullying to happen when you’re around, either. While you don’t have to get physically involved with a bully -- in fact, that can be really unsafe -- there are plenty of ways for you to help create a bully-free environment. Try: Setting a good example by not bullying others. Telling bullies that their behavior isn’t funny or cool. Being nice to victims of bullying. Telling responsible adults about bullying.   If you feel like you have a bullying problem, consider talking with a counselor or therapist. Maybe you have some deeper issues that are making you feel like you need to belittle or pick on others. A counselor can give you approaches to develop more positive relationships. Gossip, rumor-mongering, and backstabbing can hurt other people just as much as if you’d punched them in the face -- maybe even more. Even if you don’t mean gossip maliciously, it can still do damage. Mature people care about others’ needs and... 

Now, please write a short abstract for it in Hindi. Abstract:
धौंसदार (bully) ना बनें: किसी के बारे में गपशप, अफवाह फैलाने और किसी की पीठ पीछे बुराई करने से बचें: यदि कोई आप के साथ बुरा बर्ताव करता है तो आप बड़प्पन दिखाएँ: अपने विचारों को उदार रखें: अपने आप में विश्वास रखें वास्तविक बनें: अपनी खुद की ज़िम्मेदारियों को स्वीकारें: