I am drinking 3 litres of water daily and doing only yoga nd household chores is it ok?
"I am 16 years old boy but I am just 5'2. my mum is 5'3 and my dad is 5'7. so my daily routine is to go to gym, drink 3 cups of milk and stretch 3 times (30 seconds per time). if I did it everyday, can I grow to least 175 cm (5'7"")?"